can't agree more, Nikki is the one who provides many videos for different levels. Many other TH-camrs are jumping crazily that I really can't keep up with. Fortunately, I found Nikki in Nov 2023. My knee pain was gone in 3 months. I have an 8-mins health bounce every morning and have 30 mins Nikki videos 3-4 days per week in the afternoon. Nikki is the best.
This is a very much appreciated testimonial. I am anxiously awaiting a Bellicon rebounder that I ordered five weeks ago from Germany. I am 72 years old and currently in remission from lymphoma. I am 80 pounds overweight and have balance issues and extreme low energy. Thank you for helping me feel like it is not a crazy thing for me to hope that rebounding will benefit me. Keep making progress and Good Luck to both of us.
You can do it!! Check out the "Lymph Love" series or Grandma Helen workouts. There is something for everyone. Good form is important and you can learn about that in the "getting started" playlist at the top of my channel. Reach out with questions.
Ordered 5 weeks ago?? oh no, I was about to order a bellicon myself but hate to think it will take 5 weeks to arrive! I might change to a different brand.
@@EarthOwl Thank you for commenting! I did see your recommendations and think I’ll go ahead and get the jumpsport 570pro which was the other one I was considering. Excited to follow you here and on Facebook and get rebounding asap!
Jennifer, what a great story. Sending you a virtual hug 🤗! Keep going. Glad you are part of this wonderful Earth and Owl circle. Nikki is such a great instructor and encourager.
This is such a great testimonial, Jennifer! I love that rebounding is so fun and so good for us. I'm thankful for Nikki and the work she does to bring us workouts that are doable and not daunting!
So wonderful & thank you😊 I've tried so many diets, and exercising- which I do love to do. But nothing has worked for me either for decades. I turned 60yo on Jan 1st & wanted a rebounder for my Birthday- I got it & now it'll be a month soon & I've only not done it once in that time. It feel so much better, no more joint pain, balance better, steps & chores so much easier, lots inches in my waist, hips & legs. Even my pants/jeans I couldn't even fit are now lose & baggy😊❤ just so many changes in a short time. SO MANY YA'LL I'm just so happy my prayers have been answered. ITS so worth doing this daily. Thank ya'll so much.
Congrats Jennifer, very happy for you that you get to be a healthier you thanks to rebounding. And what a wonderful testimony for a truly wonderful teacher. Nikki is the best💞.
Congratulations, Jennifer,🎉🥳🎊 and thank you for sharing your journey with us. I, too, recently purchased a trampoline and came across Earth&Owl. The beginner friendly workouts are Amazing 👏🏽
I'm so very proud of you and keep it up... With a great big smile on your face and joy in your heart! You got this!!! 🍁💃🍁 Also, thank you for sharing the information. It helps so many other people! 💪🏻
This was so encouraging as a new rebounder. I am so excited about getting my Lymphatic system moving and getting healthier. I am so thankful that I found Earth & Owl. Thank you for sharing your testimony.❤️
Trots op jou Jennifer. Knap dat je je zo kwetsbaar durft op te stellen en jouw verhaal verteld. Hou vol en ga door met rebounding. Ik ben nog steeds niet terug bij regelmatig bouncen maar jij en vele van Nikki’s deelnemers zijn zo inspirerend ❤
I’m glad this was the first video I started with, as I am trying to unpack my rebounder, and even that is too hard with my painful joints. I will get some help, and get on to it! Thank you again!
Thanks for sharing! I found Earth and Owl Nov 2023. Since I started my Earth and Owl membership a few physical symptoms I developed last year have resolved: I developed some night vision problems while driving last year which have completely resolved. I also started having regular muscle cramps last year which I didn’t realize rebounding was resolving until I stopped regular rebounding for a few weeks at Christmas time and they started up again. I too have been strictly watching how I eat all of last year and haven’t lost hardly any weight. Hoping rebounding can help in that regard. Thanks for pointing out that the walking videos are enough! Thanks Nicki for your great channel and great membership options
Thank you!! Reach out any time with questions or if you need a video recommendation. The 10 Day beginner challenge is a great place to start: th-cam.com/play/PLLAFfYE-X47E8OjbKThU-Zfmrtd5yCIOw.html
@ Thanks so much. Looking forward to this. Also searching for more with about 110 bpm. Do you have a recommendation music resources with different bpm? (Oldies rock n' roll would be fun)
Thank you for sharing your experience Jennifer, I am with you, some of the "beginners' routines in other channels, are like what? I do not think so. Hope you are doing awesome!
🥺 Thank you for sharing your motivational story. Non extreme Rebounding, fasting and cutting our carbs moving from Keto to Carnivore made a HUDGE differnance for me.
Thanks for sharing. 🥰 I’m enjoying rebounding as part of my rotation of exercises. It’s GREAT cardio and it’s fun and the choreography isn’t too complicated but challenges your brain and balance as well. Most certainly agree Earth & Owl is an awesome channel (newish subscriber) won over by Nikki’s charm and encouragement and accessibility. There are workouts for all fitness levels here!! Very inclusive and great for our health. 🥰🏃🏼♀️💕🇨🇦🏃🏼♀️💕
Thank you for your testimony Jennifer. Looking at the YT videos were intimidating, so thankful I found this channel. I am a beginner, working on my balance and want to lose weigh with rebounding. I subscribed to the channel and will check out more videos, will also look into joining the group. Thanks again for your testimony Jennifer and may God bless you always❤
I can completely relate to your story Jennifer!! Thank you so much for sharing!!! Sounds like what I've been going through for the past 3 years.. No matter what I did I have not been able to loose the weight.. Hoping now that I've finally taken the plunge with the Rebounder and a great friend pointing me to Earth & Owl I will finally start feeling better and having similar results!! I am on week 2 as we speak, and I look forward to rebounding every day!!
Thank you for the encouragement..I've been rebounding for one month and feel a big difference and lost 1 1/2" in my hips...I have more energy and no longer dread going upstairs.
Nikki- question: Earth & Owl My JumpSport350 just arrived. I am a young senior and beginner. I am told the bungees come attached. Do I leave them as is, or must I tighten them to increase tension? Also, is manual adjustment the same as using this feature, ".. the FlexBounce feature on this series allows you to customize the firmness of the mat." ?
can't agree more, Nikki is the one who provides many videos for different levels. Many other TH-camrs are jumping crazily that I really can't keep up with. Fortunately, I found Nikki in Nov 2023. My knee pain was gone in 3 months. I have an 8-mins health bounce every morning and have 30 mins Nikki videos 3-4 days per week in the afternoon. Nikki is the best.
Incredible!! Thanks so much for sharing!
This is a very much appreciated testimonial. I am anxiously awaiting a Bellicon rebounder that I ordered five weeks ago from Germany. I am 72 years old and currently in remission from lymphoma. I am 80 pounds overweight and have balance issues and extreme low energy. Thank you for helping me feel like it is not a crazy thing for me to hope that rebounding will benefit me. Keep making progress and Good Luck to both of us.
You can do it!! Check out the "Lymph Love" series or Grandma Helen workouts. There is something for everyone. Good form is important and you can learn about that in the "getting started" playlist at the top of my channel. Reach out with questions.
Ordered 5 weeks ago?? oh no, I was about to order a bellicon myself but hate to think it will take 5 weeks to arrive! I might change to a different brand.
@@kristenzabell8954 I highly recommend the Jumpsport 350Pro or higher.
@@EarthOwl Thank you for commenting! I did see your recommendations and think I’ll go ahead and get the jumpsport 570pro which was the other one I was considering. Excited to follow you here and on Facebook and get rebounding asap!
Jennifer, what a great story. Sending you a virtual hug 🤗! Keep going. Glad you are part of this wonderful Earth and Owl circle. Nikki is such a great instructor and encourager.
Thank you so much!
This is such a great testimonial, Jennifer! I love that rebounding is so fun and so good for us. I'm thankful for Nikki and the work she does to bring us workouts that are doable and not daunting!
My pleasure! Thank you!
I can so relate to what you say. I bought a mini-tramp in December. I put on some music and move my feet. I love it.
So wonderful & thank you😊
I've tried so many diets, and exercising- which I do love to do. But nothing has worked for me either for decades.
I turned 60yo on Jan 1st & wanted a rebounder for my Birthday- I got it & now it'll be a month soon & I've only not done it once in that time.
It feel so much better, no more joint pain, balance better, steps & chores so much easier, lots inches in my waist, hips & legs.
Even my pants/jeans I couldn't even fit are now lose & baggy😊❤ just so many changes in a short time. SO MANY YA'LL
I'm just so happy my prayers have been answered.
ITS so worth doing this daily.
Thank ya'll so much.
Thank you so much for sharing! These testimonial comments are going to help lots of people!!
Congrats Jennifer, very happy for you that you get to be a healthier you thanks to rebounding. And what a wonderful testimony for a truly wonderful teacher. Nikki is the best💞.
Thank you so much!
Thank you for sharing your story. I love our community, we are all coming together for a reason, to get healthy.
So true!
Ma'am I soo identify with you ... I did /do the senior workouts . I love rebounding ! Thank you for sharing and Thank you Earth and Owl!
Yes! Thank you!
Congratulations, Jennifer,🎉🥳🎊 and thank you for sharing your journey with us. I, too, recently purchased a trampoline and came across Earth&Owl. The beginner friendly workouts are Amazing 👏🏽
Thank you!!
Story is powerful and inspiring. I am so very proud of you. You are helping so many people by posting this video. Thank you!❤❤❤❤
Thank you so much!
I'm so very proud of you and keep it up... With a great big smile on your face and joy in your heart! You got this!!! 🍁💃🍁 Also, thank you for sharing the information. It helps so many other people! 💪🏻
Thank you!
This was so encouraging as a new rebounder. I am so excited about getting my Lymphatic system moving and getting healthier. I am so thankful that I found Earth & Owl. Thank you for sharing your testimony.❤️
Absolutely! Thanks so much!
Trots op jou Jennifer. Knap dat je je zo kwetsbaar durft op te stellen en jouw verhaal verteld. Hou vol en ga door met rebounding. Ik ben nog steeds niet terug bij regelmatig bouncen maar jij en vele van Nikki’s deelnemers zijn zo inspirerend ❤
I’m glad this was the first video I started with, as I am trying to unpack my rebounder, and even that is too hard with my painful joints. I will get some help, and get on to it! Thank you again!
Sometimes the assembly process is its own workout! Some models are really hard to put together. Check out my form tutorial as you get started. Thanks!
I’m so proud of you!!! 🥰 GREAT JOB!! I have to agree, Nikki is AMAZING and I know that we are ALL SO THANKFUL to have her!!! 🩷 Happy Bouncing!!
Thankyou for sharing your story. You've inspired me to get back onto mine .
That's wonderful to hear!
Great job Jennifer! ❤
What a lovely lady and an inspiring testimonial! Much love and success to you!
Thank you so much!
Thanks for sharing! I found Earth and Owl Nov 2023. Since I started my Earth and Owl membership a few physical symptoms I developed last year have resolved: I developed some night vision problems while driving last year which have completely resolved. I also started having regular muscle cramps last year which I didn’t realize rebounding was resolving until I stopped regular rebounding for a few weeks at Christmas time and they started up again. I too have been strictly watching how I eat all of last year and haven’t lost hardly any weight. Hoping rebounding can help in that regard. Thanks for pointing out that the walking videos are enough! Thanks Nicki for your great channel and great membership options
Wonderful testimonial! I'm loving these comments. Thanks for sharing!
bless you for sharing your story, it's so helpful, and I am going slowly but I can't wait to be pain free in my joints.
Glad it was helpful! Best of luck on your journey!
Thanks for sharing! What a great testimony!
Watching this on the replay. Tx for your testimony. I just started watching E & O and am very hopeful to get moving again and stronger!
Thank you!! Reach out any time with questions or if you need a video recommendation. The 10 Day beginner challenge is a great place to start: th-cam.com/play/PLLAFfYE-X47E8OjbKThU-Zfmrtd5yCIOw.html
@ Thanks so much. Looking forward to this. Also searching for more with about 110 bpm. Do you have a recommendation music resources with different bpm? (Oldies rock n' roll would be fun)
Thank you for sharing your experience Jennifer, I am with you, some of the "beginners' routines in other channels, are like what? I do not think so. Hope you are doing awesome!
Thanks so much!!
🥺 Thank you for sharing your motivational story. Non extreme Rebounding, fasting and cutting our carbs moving from Keto to Carnivore made a HUDGE differnance for me.
Thank you for sharing your experiences with us
My pleasure!
Thank you for sharing ! 🎉 I’m not losing weight but I’m feeling better ! Maybe I’m building muscle ?
Hi Dee, I am on day 37. I have not had wt loss but feel better mentally. What day are you on?
Thanks for sharing. 🥰 I’m enjoying rebounding as part of my rotation of exercises. It’s GREAT cardio and it’s fun and the choreography isn’t too complicated but challenges your brain and balance as well. Most certainly agree Earth & Owl is an awesome channel (newish subscriber) won over by Nikki’s charm and encouragement and accessibility. There are workouts for all fitness levels here!! Very inclusive and great for our health. 🥰🏃🏼♀️💕🇨🇦🏃🏼♀️💕
Very kind of you to say! Thanks so much!!
Great testimonial and yes I am happy to have found Nikki too!
Thank you for your testimony Jennifer. Looking at the YT videos were intimidating, so thankful I found this channel. I am a beginner, working on my balance and want to lose weigh with rebounding. I subscribed to the channel and will check out more videos, will also look into joining the group. Thanks again for your testimony Jennifer and may God bless you always❤
Thanks for sharing your story. Go Earth and Owl
Thanks for watching!
Proud of you Jennifer, thanks for sharing your story! Can't wait to see what you accomplish in 2024!
Thank you so much!
I can completely relate to your story Jennifer!! Thank you so much for sharing!!! Sounds like what I've been going through for the past 3 years.. No matter what I did I have not been able to loose the weight.. Hoping now that I've finally taken the plunge with the Rebounder and a great friend pointing me to Earth & Owl I will finally start feeling better and having similar results!! I am on week 2 as we speak, and I look forward to rebounding every day!!
Thanks for sharing!! Keep us updated on your journey!
Thank you for the encouragement..I've been rebounding for one month and feel a big difference and lost 1 1/2" in my hips...I have more energy and no longer dread going upstairs.
That's amazing! Keep up the good work!
Love your story. Thank you for sharing.
Which rebounder you all use
Nikki- question: Earth & Owl My JumpSport350 just arrived. I am a young senior and beginner. I am told the bungees come attached. Do I leave them as is, or must I tighten them to increase tension? Also, is manual adjustment the same as using this feature, ".. the FlexBounce feature on this series allows you to customize the firmness of the mat." ?
Give it a try as is! If you're struggling, adjust them to a firmer setting.