Common Gym Mistakes | Chest | Avoid These Technique Errors

[@timbullici]

FREE Download ➡ 30-Day Beginner Gym Programme: www.tbtraining.co.uk/bm-zero-to-hero

[@patriziaherdlein8219]

I’m new to the gym and your videos help me a lot.Thank you!

[@timbullici]

Thank you for your comment. It’s appreciated. I’m glad you’re finding the videos useful.

[@olliecole7163]

Thanks very much, really useful

[@timbullici]

Thanks a lot for your comment Ollie, I'm glad the video is useful. Always here if I can help.

[@Thy27thLegend]

I’ve gone to the gym for about 100 days and I’m still learning new things
Thanks man

[@timbullici]

Thank you for your comment. It’s appreciated. I’m glad you’re finding the videos useful.

[@samrathamal185]

it was helpful bro. I love it how you explain. ITS soo good

[@timbullici]

Thanks Samrat. I’m glad it’s helpful.

[@streetboymdw1670]

Thanks

[@timbullici]

You’re welcome. Thank you for your comment.

[@kalaiarasimohan5625]

Good

[@timbullici]

Thanks

[@Galileo_III]

Thank you for showing how to properly use the equipment. I go to LA fitness and I'm fat (why sugar coat it), but you would think the trainers would want to come up and see if I need any help or have any questions but they never do. The guys crack me up since they just go talk to "attractive" non fat girls lol. Maybe if they came up to ask and answer any questions I had I would consider signing up with them but they don't so I just look it up.

[@timbullici]

Thank you for your comment Jasmin, I really appreciate it. I’m sorry to hear that the trainers in your gym are not being helpful. Please don’t hesitate to get in touch with me if you have any specific questions about your training. Instagram might be the place for quicker responses. Always happy to help.

[@ShelvK]

i just still dont get it, the last one looks still the same to me.

[@timbullici]

Thank you for your comment. If you're referring to the last "mistake" I'm demonstrating on the chest fly, I'm basically explaining why keeping your elbows bent and dropping them down (pointing down) is a less effective way of performing that exercise. Hope that helps.