Beginner’s Guide To Gym Machines | Part 2: Lower Body Resistance Machines | How To Use Them

[@timbullici]

Hope you found the video helpful my friend, you can find more videos on my channel. Let's connect on IG: instagram.com/timbullici.pt If your goal is to build muscle, lose body fat and transform your body, check this out: www.skool.com/beyondmuscle

[@archmagealodi]

This is exactly what I was looking for. The scariest thing about going to gym was not knowing how these machines work.
Most people are looking for stuff like this when they search guides for gym, thank you brother.

[@timbullici]

Thank you for your comment. I'm glad the video is helpful. No doubt you'll achieve your goals. You've got this brother

[@nokm2006]

Thank you for not rushing and taking time to explain.

[@timbullici]

Thank you for your comment and feedback.

[@hubertking3232]

Been working out for years free weights but decided this workout due to lower back pain. I enjoyed it

[@timbullici]

Thanks for your comment Hubert. Glad to hear you've found the exercises in this video helpful. I have some lower back pain related content on Instagram which you might find useful. Feel free to check them out:
instagram.com/timbullici.pt/

[@tusharbalamurugan4297]

Thanks brother! It's because of people like you that I can confidently go to the gym lol

[@timbullici]

Hey Tushar, thank you for your comment. You've got this bro 💪 Always here if I can help.

[@mselit]

One of the best (and the ONLY video on TH-cam) that actually explains both the functionality (i.e. what part of the body it targets) as well as the operation of each machine. Also, which machines are compound (multi-joints) vs. isolated to individual muscles. VERY HELPFUL. Thank you!!!

[@timbullici]

Thank you for your comment. It’s appreciated. I’m glad you’re finding the videos useful.

[@SPLITTINIMAGE]

You’re the man for putting out this content. This is the most daunting part, looking like a fool bc you don’t know how to use the equipment. Thank you, time to get this smoke haha

[@timbullici]

I'm pumped after this comment man! Glad the video is helpful. Plenty more tutorials on the channel, let me know if there's any exercise you want me to break down... It's smoke season 😤

[@kingff1873]

Thank u very much for guiding me or us thnx u alot😇

[@timbullici]

Thank you for your comment. Glad the video is helpful.

[@II-lq4uk]

I was using the calf machine like a leg press thanks now I know 😮

[@timbullici]

It's a common mistake. Exactly, now you know and can improve it to see better results.

[@dubwiser3283]

Love your videos bro. No BS & straight to the point 👍

[@timbullici]

Thank you very much for your feedback. Appreciated 🙏

[@dilshananuranga3161]

This is really helpful. Thank you Tim

[@timbullici]

Thank you for your comment Dilshan. I'm glad to hear the video is helpful.

[@ridakarim8897]

Thank you, Tim. This content has helped me a lot. Thanks again

[@timbullici]

Thank your for your comment. Appreciated. I’m glad the video is helpful.

[@passionarmwrestling4331]

Thanks bro!
Best explanations so far!

[@timbullici]

Thank you for your comment. Appreciated. Glad it’s a useful video

[@lourdesrichard8952]

Very good info thanks

[@timbullici]

Thank you for your comment. Glad the video is useful.

[@brianamcgrady3798]

Thank you so much for this video and the upper body machines one. Amazing tips!

[@timbullici]

Thank you for your comment. I really appreciate it.

[@knowtoknow1187]

Thanks a lot ! Very helpful

[@silverado6306]

When you gonna post again ?

[@TheChuckmo]

So helpful - thank you!

[@timbullici]

Glad it was helpful!

[@Rajaplays2]

Thank u so much helped me a-lot as a gym beginner

[@timbullici]

Thank you for your comment. I’m glad it’s a helpful video.

[@Rara-pr9wg]

Thanks so much I use all these machines

[@timbullici]

Thank your for your comment. Appreciated. I’m glad the video is helpful.

[@Civil140]

Great tutorial

[@timbullici]

Thank you, glad it's useful.

[@streetboymdw1670]

Thank you

[@timbullici]

You’re welcome. Thank you for your comment.

[@limlyehuat9277]

how about people like me 58 years old. can i use leg press.

[@timbullici]

Of course you can. Just make sure you are using good form and avoiding technique mistakes.

[@ARH9]

I love you

[@ChuDai99]

Sir, there’s no deadlift ?

[@timbullici]

Thanks for your comment and question. This video covers just machines.

[@lalithrpn]

Thank you very much for explaining slowly with utmost clarity 🫂

[@timbullici]

Hey Lalith, thank you for your comment and great feedback. I hope it was a useful video.

[@temurziyodullayev2352]

What if there's no some equipments such as leg machine?

[@DanielHerring-z2w]

Thank you, I'm turning 66. I have lifted weights most of my life but never used the machines at a gym your video's are very understandable and easy to follow. I'm glad someone takes the time you do to explain each machine & what it does to each muscle. again thank you and keep up the video's and I will follow you.

[@timbullici]

Thank you for your comment. It's really appreciated. I'm glad the videos are helpful.

[@fahadzafar6225]

the actual, true guide

[@timbullici]

thanks for your comment. Glad you like it.

[@sheakahmed1988]

Can you please advise
Can do all this this exercise as Beginer complete Leg day exercise.
Kindly advise

[@timbullici]

Thanks for your comment and question. This is not a workout routine. It's just a guide on how to perform the common lower body machines. I have an example leg day workout for beginners on my channel.

[@Darthvolvo]

My man is like the encyclopedia of fitness training 😮

[@timbullici]

Thanks man, trying to be helpful out here 😁 Appreciate your comment.

[@junewhitney4110]

Thanks Tim these posts are really helpful

[@timbullici]

That's great to hear. Thank you for your comment.

[@bjazz68]

This is so generous of you and much appreciated. Thank you.

[@pambrown-laurenceau5638]

Excellent video

[@timbullici]

Thanks, glad you liked it