Reasons Why You Are a People Pleaser | Why It's Hard to Stop People Pleasing

Being a people-pleaser can be a nice trait to have.
But people-pleasing can also be a draining, exhausting habit to have.
Why, though, it is so difficult to stop people-pleasing and to set boundaries to other people, while trying to protect our energy and our mental health?
Watch this video and see the main reasons why it is so hard to stop being a people-pleaser, and how we can start changing the narrative around it.
I am Vassia Sarantopoulou, your trusted psychologist, and I am here to help you understand yourself better and protect your mental health.
Chapters:
00:00 Intro
00:43 What is people pleasing?
01:38 The need for connection
2:44 Feeling useful
3:48 View on selfishness
4:42 Vulnerability and asking for help
6:47 Culture
7:26 Narcissism
8:44 My question for you
.
//Do the quiz now and find how much of a perfectionist you are:
🎈 My FREE Guide on How Much of a Perfectionist you are
www.antiloneli...
.
.
//SUBSCRIBE to the AntiLoneliness TH-cam channel for more tips and videos on Mental Health, Relationships, Self-Growth,
💡HERE: / antiloneliness
.
.
//For more support on how to understand perfectionism, relationships and grow more, have a look at the AntiLoneliness Academy.
🎓www.antiloneli...
When you join us, you will have access to 10+ online courses, monthly group coaching calls, and an opportunity to connect with other open-minded and kind people who are thirsty to know more about Psychology and Self-Growth.
.
.
//The Transformational Online Course on Perfectionism, that can help you defeat anxiety, stress and self-sabotage and find more self-acceptance, purpose and joy in life:
💻"How to Stop Perfectionism and Start Living"
academy.antilo...
.
.
//RELATED VIDEOS:
👓What is Perfectionism and what is NOT
bit.ly/2PVaqFk
👓Can trauma be the reason why we are afraid of failure
• Can trauma be the reas...
👓How Perfectionism can lead to Burnout
bit.ly/3e2Qecl
.
//RELATED BLOG ARTICLES:
📜How to set boundaries at family dinners - www.antiloneli...
📜How to find your Self again in a relationship - www.antiloneli...
📜Self-Sabotage: 5 common behaviors - www.antiloneli...
📜9 ways that perfectionism can lead to burnout
www.antiloneli...
📜The Pros and Cons of Being a Perfectionist
www.antiloneli...
📜Why is it hard to be kind to myself?
www.antiloneli...
.
//BOOK SUGGESTIONS:
📚Not Nice - amzn.to/3Pjx4B2
📚Stop People-pleasing - amzn.to/3wo5Lgb
📚The courage to be disliked - amzn.to/3NdhsgG
📚When Pleasing you is Killing me - amzn.to/3PjJokw
📚The Gifts of Imperfection -www.amazon.com...
.
.
//LET'S CONNECT ON SOCIAL MEDIA:
🧡Facebook: / antilonelinessproject
🧡LinkedIn: / vassia-sarantopoulou
🧡Instagram: / antiloneliness
.
ANTILONELINESS
Mental Health Services
www.antiloneliness.com

[@g00gl1]

Thanks

[@kellypapageorgiou1407]

Thank you! Ευχαριστώ πολύ! 😍❤

[@vassiasar]

You're so welcome, Kelly! 😊🌻