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Reasons Why You Are a People Pleaser | Why It's Hard to Stop People Pleasing
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- เผยแพร่เมื่อ 18 ส.ค. 2024
- Being a people-pleaser can be a nice trait to have.
But people-pleasing can also be a draining, exhausting habit to have.
Why, though, it is so difficult to stop people-pleasing and to set boundaries to other people, while trying to protect our energy and our mental health?
Watch this video and see the main reasons why it is so hard to stop being a people-pleaser, and how we can start changing the narrative around it.
I am Vassia Sarantopoulou, your trusted psychologist, and I am here to help you understand yourself better and protect your mental health.
Chapters:
00:00 Intro
00:43 What is people pleasing?
01:38 The need for connection
2:44 Feeling useful
3:48 View on selfishness
4:42 Vulnerability and asking for help
6:47 Culture
7:26 Narcissism
8:44 My question for you
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Thanks
Thank you! Ευχαριστώ πολύ! 😍❤
You're so welcome, Kelly! 😊🌻