Here are some of my slimming world tips

A few of the things I will be doing to see a weight loss, success #weightloss #slimmingworld #healthylifestyle #slimmingworldmotivation #weightlossjourney #menopauseweightloss #diet #sucess #tips #goals

[@mojomending4210]

New subscriber here 👋. Thanks for sharing, im inspired by your vlogs . im on my second week on SW and one thing i struggle with is constantly being forced to be thinking about food all day long which is something ive never ever done so i find that a challenge in itself.

[@Changingmylife4eva]

Once you get into it you will know the majority of food you can have anytime. Or that’s how it was for me.

[@Fairy-r1w]

Stop buying fatty treats just stay in your sins count. Don't starve yourself. But plan your meals. And have discipline to follow the plan. Just enjoy losing weight. If you have chocolate needs just cut it up and divide the chocolate and treats everyday. And put the days on them. It's all about discipline yourself and changing your eating habits.

[@susanpalmer1964]

Congratulations on your 5.5 stone award .xx

[@Changingmylife4eva]

Thanks

[@lynneosborne5200]

Whats your tips for losing 10 lb fast , I've to lose that before I see the surgeon for a breast operation and she needs me to be 13 stone before she will do it I see her on the 20th of May so I'd like to be 13 st by then. I've just got my half stone award on Monday xx

[@Changingmylife4eva]

Yikes. That’s. 4 weeks thought. I would say maybe keep your syns low and reduce portions of free carbs like rice and pasta. Not sure though. Prob best to ask your consultant.