Absolutely need a round 2 ASAP. Maybe it’s cause I’m nowhere near the level of thought process. (But I still have a good understanding of it all)But this type of straight to the point and dumbed down sort of facts is just very helpful. This might be a top 5 RBP for sure. I’ve seen every episode ever of everything. But the ones where a natural guy can pick up info like this to make tweaks, this is where the gold is for us.
I was watching while working and kept playing back sections to listen again. Finally decided to take notes later since it’s so good. As a coach and trainer, learning any bits of information from major coaches helps me be better, and Phil provided way more detailed non-generic info than alot of other coaches do on the podcast and it’s much appreciated. Think I learned more from this one and probably the couple with Chris Tuttle. Definitely will be following him moving forward. Great job bringing him on Fouad!💯👏🏾💪🏾💪🏾
This is by far one of the best interviews ever!! Top 3-5 best I’ve listened too. Lots of interesting and great info! Thank you Fouad and Phil! I look forward to taking a class that Phil offers.
Thank you for content man. Would really appreciate it if you were to put time stamps in the description of ur real bb podcasts, just like bb and b. Don’t have time to watch it all. Thank you again!
Phil is fantastic great interview I really can appreciate the Rice Krispy Treat instinctive principle as well Fouad thanks for getting my supps out so quickly appreciate it doing biz with you is easy
Holy shit, I've never learned this much in 1h and 45min before. This is the best podcast I've heard from an educational point of view! Thanks, Fouad and Phil, great stuff!
Amazing podcast this guy is top notch.. 2 or 3 hours of this no problem...for all the interviews there is only one i could not go past the first 10min...i think i was not the only one.. Keep up the great work big bro
Excellent content - one of the best podcasts I've heard to date. So much I need to learn about nutrition. Going to listen to this one again. I can't believe I haven't been eating 2 or 3 Rice Krispie Treats on my way to the gym every day!! lol Thanks for all the info Phil and Fouad, keep up the amazing work you are doing. Love it!
Just started lifting again after watching your podcast, then gyms closed again. But i always keep up with the podcast, and that keeps me motivated to continue to work without the gyms and im going to hit the weights hard when they are open. Much love Fouad.
Had to go follow Phil, such a knowledgeable guy who says how it is, All this knowledge Fouad teaching me through these podcast got my head spinning, need to put it to work,
I'm surprised Phil hasn't done more videos like this. I need someone on my ass 24/7 to perform at my best, Phil is definitely that coach Id do well with!
I love how there is such different takes on nutrition and bodybuilding. I've never heard of Phil's philosophy before, but it makes a hell of a lot of sense.
great for bodybuilding to have so many voices get a quality platform, the more knowledge from experienced competitors, coaches etc the better the health of the sport
Awesome show today. Phil is on point regarding glutamine upon waking....10g plus some lemon juice in water has saved my gut. Lots of gems in here for everyone!
Great podcast Fouad. Tons of important information. I like how Phil explains in detail for every question asked. If money wasn't an issue. I would be working with him right now.
I've heard this on a podcast, from someone who worked with Dennis James: back in 2014ish Dennis wanted to bring Ramy's weight way down in order to get him in proper condition. Bader Boodai and his crew disagreed and fired Dennis.
Jay Cutler was just on rxmuscle recently and he says what Dennis was fired for I guess. He told Dave that Rami should just fishing just take the scale away just go by the mirror. And you know a lot of people have been saying it for years that if you just brought his weight down like 10 maybe even 15 lb he still going to be full a still going to be bigger than everybody else. He could probably stop training legs for like 2 years and still have bigger legs and everybody. Plus I think of his legs didn't come down the symmetry of his body would look a little bit better. My little bit I mean a lot. But at this point it seems like I'm just nitpicking and heating and believe me I'm not I'm nowhere near any of those guys so I don't have too much room to talk
Man This a great interview with a great coach, I’m Happy Phil didn’t really hesitate to call Rami out on his synthol filled quads with actual proof, I think he’s the first I have heard do that since Victor Martinez.
Even though I train for power lifting there are lots of things I'm going to to try out in my training and nutrition from this to see if they work for me...thanks for getting a pro coach share some of his trade secrets, Fouad!
This was great! Learned so much, the way Phil delivers information is fun and clear. Great questions Fouad, you really bring out the best from your guests!
Interesting take on Ramy. I guess that lines up with the criticism that he (relative to top pros) doesn’t have very deep separation in in some body parts.
@@philviz9012 ah really? Alot of your explanation regarding pre, post and intra work-out nutrition, nurtrient timing and also the feeding times after workout coincide with JP's. I just felt myself agreeing with you alottttt in this podcast
Great show, so much info to digest! Going to be interesting to see all the talk that will undoubtedly arise about Ramys legs now lol. Keep killing it Hoss, great content!
I normally background watch the podcast but this has me glued. Great information and great presentation of it 🙌 thanks hoss, you asked all the right questions to make a lot of it easier to understand
You letting others speak their opinions and explain their positions, and making that the overriding focus of the dialogue, is a big reason your podcast so awesome.
The topic about bluntly telling the truth and being honest. I can definitely relate. But the way I look at it is that people can talk negative and talk s*** about you behind your back. But one thing that's consistent that they can't say, they can't say that you're a liar.
Watching this in 2024 after recent things coming out. Makes you sure of at least 1 coach he was talking about. And how Fouad said "I think those coaches end up getting figured out anyways"
I don't care that Phil is viewed as an a-hole by some/many. I give him mad props for being so candid, while dropping so much valuable information! Dynamite podcast!!!
I may have made this podcast 8 hours long with how many times I had to rewind and hearing things multiple times in attempt to soak in just a fractional of the knowledge being shared. Terrific work here gentlemen. I look forward to hearing and learning more.
This guy really knows his stuff, there are certain things ppl/ coaches do or say, that is completely contradictory of reailty, for a random example, when he’s talking about meal timing, there are so many ppl that will say meal timing doesn’t matter, they don’t even think about digestion or how the food is being broken down, your body is a super complex organism, you really think that meal timing has no significance what so ever? He’ll no, that’s just one little example but this guy really knows his stuff and breaks it down simply
Fouad, Phil thank you both. This was another excellent podcast. Fouad would you please consider reaching out to Dr Mike Israel to see if he’s available to come on? I am certain it would be a phenomenal podcast. He’s undeniably brilliant and he has a huge passion for bodybuilding. His knowledge is vast. There’s so much you could cover. Training, nutrition, gear. He highly respects accomplished bodybuilders such as yourself Fouad. Israetel is extremely personable and funny. I guarantee you two would have an effortless and enjoyable discussion. He is an extremely good listener and every question you ask him Fouad will be answered with a thoughtful response. I want to see an interview with him and you Fouad because I think your experience and his knowledge will blend well. Also because you are an excellent interviewer yourself....Thanks for all the awesome content man!!
Ok so, I'm 50 minutes in this podcast, and I have already taken 3 pages of notes and my hand hurts. 😂 This is one of the best RBPs, if not the best, in my opinion. Great work Fouad! 💪
S*** last week there was a drought for like 2 or 3 days. And then he posted one up and it's like everybody in the comment section was telling him that we were getting spoiled and it was going that we were going through withdrawal LOL definitely has one of the best podcast in the game. Now just to try his supplements.
On the topic of Anadrol. Me personally for whatever reason I do not get the suppression of appetite. But I will get blood pressure issues from past experience so I realize it's around a hundred milligrams a day. Now as of the integral being pre-workout obviously that's a common thing. But coach Aameen. He stated that it's better to take any oral with food try not to take it on an empty stomach because essentially the protein synthesis in the nutrition partitioning and if you don't have food organization in your body it's kind of pointless or it just doesn't metabolize correctly. Maybe see if we can get like a little debate or other information and opinions here. Also let me add that with with testosterone I do not even get sensitive nipples or gyno symptoms until about 1000 mg. Not that I consistently use that I was just experimenting
I see what he’s saying the body metabolizes food better when you’re lean as opposed to just stuffing food in a bulking faze where the body has shut off signaling to burn food efficiently and at this point this could be why a lot of bodybuilders fill bloated because the body is not breaking down food effectively when excessive fat storage occurs...🤔Interesting.
Absolutely need a round 2 ASAP.
Maybe it’s cause I’m nowhere near the level of thought process. (But I still have a good understanding of it all)But this type of straight to the point and dumbed down sort of facts is just very helpful.
This might be a top 5 RBP for sure.
I’ve seen every episode ever of everything. But the ones where a natural guy can pick up info like this to make tweaks, this is where the gold is for us.
Phil seems like he doesn’t take ANY bullshit. Great guy... would love to see him on more often. Thanks to you both for the questions and info!!
Phil is super-passionate. He's doing exactly what he should be doing in life. Nice.
Always been a huge fan of Phil.
Been following him for about 7 years now. Extremely intelligent and stays true to who he is
Would love to see Phil back on soon! More gear talk in the future with him for sure he seems very knowledgeable!
I was watching while working and kept playing back sections to listen again. Finally decided to take notes later since it’s so good. As a coach and trainer, learning any bits of information from major coaches helps me be better, and Phil provided way more detailed non-generic info than alot of other coaches do on the podcast and it’s much appreciated. Think I learned more from this one and probably the couple with Chris Tuttle. Definitely will be following him moving forward. Great job bringing him on Fouad!💯👏🏾💪🏾💪🏾
Super passionate. The reason why I work with Phil. It comes off the wrong way to some but that passion results to success on my end.
Yeah I don’t get the hate tbh he seems pretty damn knowledgeable and thoughtful to me
being a member of phils website, I've heard this. I knew what was coming and I was still pumped for this one.
This guy is amazing, very transparent with the sheer volume of knowledge he has shared on this podcast!
Quality sir ! Bravo !!!
This is by far one of the best interviews ever!!
Top 3-5 best I’ve listened too.
Lots of interesting and great info!
Thank you Fouad and Phil!
I look forward to taking a class that Phil offers.
Thank you for content man. Would really appreciate it if you were to put time stamps in the description of ur real bb podcasts, just like bb and b. Don’t have time to watch it all. Thank you again!
He usually does that, you are just very early lol
I didn’t have time this morning but I will.
Love it when you have coaches on. I always learn something new. Brain is alway craving more. I like Phil’s diet approach.
Phil is fantastic great interview I really can appreciate the Rice Krispy Treat instinctive principle as well
Fouad thanks for getting my supps out so quickly appreciate it doing biz with you is easy
🙏🏽
Holy shit, I've never learned this much in 1h and 45min before. This is the best podcast I've heard from an educational point of view! Thanks, Fouad and Phil, great stuff!
Amazing podcast this guy is top notch.. 2 or 3 hours of this no problem...for all the interviews there is only one i could not go past the first 10min...i think i was not the only one.. Keep up the great work big bro
Did not know who this guy was but I really like him. Also love that he shows respect to Dante.
Dante was one of my mentors
Dante is the man!
Good information. Thanks for being willing to share Phil. Great job as usual interviewing Fouad.
Top 5 podcasts from RBP for sure. Phil seemed super authentic and that was absolutely awesome to see! Dropped a ton of knowledge!
Excellent content - one of the best podcasts I've heard to date. So much I need to learn about nutrition. Going to listen to this one again. I can't believe I haven't been eating 2 or 3 Rice Krispie Treats on my way to the gym every day!! lol Thanks for all the info Phil and Fouad, keep up the amazing work you are doing. Love it!
Haven’t heard of Phil before but excited to learn... cheers Fouad 💪🏻
Just started lifting again after watching your podcast, then gyms closed again. But i always keep up with the podcast, and that keeps me motivated to continue to work without the gyms and im going to hit the weights hard when they are open. Much love Fouad.
Had to go follow Phil, such a knowledgeable guy who says how it is, All this knowledge Fouad teaching me through these podcast got my head spinning, need to put it to work,
Great information, Fouad! Phil is a really good guest.
God I love coach’s corner podcasts. I learn so much from each one
I'm surprised Phil hasn't done more videos like this. I need someone on my ass 24/7 to perform at my best, Phil is definitely that coach Id do well with!
Great interview. I’ve never heard of him before but I’m glad I did now. He’s full of info, has a no bullshit approach, harsh, crude but damn good
Great show once again!!
Phil knows his shit.....love to see him on again Fouad!!!
I love how there is such different takes on nutrition and bodybuilding. I've never heard of Phil's philosophy before, but it makes a hell of a lot of sense.
great for bodybuilding to have so many voices get a quality platform, the more knowledge from experienced competitors, coaches etc the better the health of the sport
This guy is mind blowing. I’ve been learning so much from these podcasts
Follow his instagram,he posts everyday good info/tips&tricks.
Same!
You are 100% on point!
Awesome show today. Phil is on point regarding glutamine upon waking....10g plus some lemon juice in water has saved my gut. Lots of gems in here for everyone!
Like the way this guy talks. No fancy words like elicit hypertrophy. Just plain English, and real results
Great podcast Fouad. Tons of important information. I like how Phil explains in detail for every question asked. If money wasn't an issue. I would be working with him right now.
I've heard this on a podcast, from someone who worked with Dennis James: back in 2014ish Dennis wanted to bring Ramy's weight way down in order to get him in proper condition. Bader Boodai and his crew disagreed and fired Dennis.
I believe it 100%
This doesn't make any sense. Why would they do that?
Jay Cutler was just on rxmuscle recently and he says what Dennis was fired for I guess. He told Dave that Rami should just fishing just take the scale away just go by the mirror. And you know a lot of people have been saying it for years that if you just brought his weight down like 10 maybe even 15 lb he still going to be full a still going to be bigger than everybody else. He could probably stop training legs for like 2 years and still have bigger legs and everybody. Plus I think of his legs didn't come down the symmetry of his body would look a little bit better. My little bit I mean a lot. But at this point it seems like I'm just nitpicking and heating and believe me I'm not I'm nowhere near any of those guys so I don't have too much room to talk
Man This a great interview with a great coach, I’m Happy Phil didn’t really hesitate to call Rami out on his synthol filled quads with actual proof, I think he’s the first I have heard do that since Victor Martinez.
seriously one of the most educational videos ive ever seen, great job to both of you! :D
This one was 🔥🔥🔥 but really though I felt like I just sat in class for an hour and a half. Really learned a lot from this one!
Even though I train for power lifting there are lots of things I'm going to to try out in my training and nutrition from this to see if they work for me...thanks for getting a pro coach share some of his trade secrets, Fouad!
This was great! Learned so much, the way Phil delivers information is fun and clear. Great questions Fouad, you really bring out the best from your guests!
This is a tremendous podcast. What a lot of great information and such a great job of Fouad to draw out this info!
Phil Viz, you're not getting any hate from me for being brutally honest 👍only respect brother! Thanks for this Fouad 🙏
Interesting take on Ramy. I guess that lines up with the criticism that he (relative to top pros) doesn’t have very deep separation in in some body parts.
Best one yet on an information level fouad! Great work guys
Long awaited and my favorite coach of all ❤️😘
Phil Viz confirms ALOT of of the information and knowledge I've gained from Jordan Peters (JP) and his team over the years. Great Podcast!
Can’t say I agree with a lot of JPs info
@@philviz9012 ah really? Alot of your explanation regarding pre, post and intra work-out nutrition, nurtrient timing and also the feeding times after workout coincide with JP's. I just felt myself agreeing with you alottttt in this podcast
Alot of good info and different ways of thinking very interesting . Great Podcast Fouad and Phil🤘
This is the content I've been waiting for. 10/10 💥
Great show, so much info to digest! Going to be interesting to see all the talk that will undoubtedly arise about Ramys legs now lol. Keep killing it Hoss, great content!
Phil is shooting the shots 🔥🔥 I’ve been saying for years about Rammy 👌🏼👌🏼
This was just full of gems!! Excellent info 💯
I normally background watch the podcast but this has me glued. Great information and great presentation of it 🙌 thanks hoss, you asked all the right questions to make a lot of it easier to understand
Phil Viz is an amazing guy! very good podcast!!!!!
and passionate!🤗
Never heard of this guy but this was so interesting and helpful! I love the podcasts with the coaches
Phil is a good guy, and straight to the point
You letting others speak their opinions and explain their positions, and making that the overriding focus of the dialogue, is a big reason your podcast so awesome.
One of the best episodes to date. Lots of x's and o's. 😊
Everytime i watch this podcast i learn so much
really enjoyed this podcast. totally agree with the Phil being passionate comment below. 100% agree.
Great podcast, really nice bodybuilding wisdom in this 1 especially the part about bf %, results and performance.
The topic about bluntly telling the truth and being honest. I can definitely relate. But the way I look at it is that people can talk negative and talk s*** about you behind your back. But one thing that's consistent that they can't say, they can't say that you're a liar.
Ok Hoss i'm blazing big time for this one. I feel like Paul would say it's cool, so thanks Paul i will blaze then 😎💪💪
Paul is the man!
Great episode thanks, I’ve learned and got my beliefs/coaching methods validated by Phil 👍🏻
Ridiculously amazing podcast!!!🤯
This should all be written down... Useful useful useful
I can see why Phil “might” upset a few folks 😁.. definitely bought the energy and passion though 👍🏻
Love starting my mornings with these podcasts
I hear talk about hardeners, but what about the bulkers and cutters?!
As soon as I seen Phil Viz mr controversy I had to listen. . Loved this podcast fouad
I didn’t work with him. I was “interviewed” over 2 days to work with him in 2015. My IG has videos of me training him.
@@philviz9012 my bad and out of respect edited my comment. Still loved the podcast.
Watching this in 2024 after recent things coming out. Makes you sure of at least 1 coach he was talking about. And how Fouad said "I think those coaches end up getting figured out anyways"
Very informative lots good practical information. Look fwd trying some these ideas
Thanks for Reading comments, and invite guests, we want to show. Keep Goin! Nice work! :)
Great show Fouad! Tons of quality info here
This was a fantastic episode Fouad.
Finally Viz on the show!
Phil: rice Crispy treats
Fuaod : serotonin levels just went up
the most incredible spelling of “Fouad” I’ve ever seen 😳😂
@@CavanaghRM 😂😂
Fouad: “Sorry Patrick I’m gonna work with Viz”
@@CavanaghRM hahaha that
I don't care that Phil is viewed as an a-hole by some/many. I give him mad props for being so candid, while dropping so much valuable information! Dynamite podcast!!!
Great one. Phil Viz and Patrick Tuor for podcast as there was Tutle/Norton.
I may have made this podcast 8 hours long with how many times I had to rewind and hearing things multiple times in attempt to soak in just a fractional of the knowledge being shared. Terrific work here gentlemen. I look forward to hearing and learning more.
Very much enjoyed this podcast. Heard nothing but good things about Phil 💪
Good questions, especially nutrient timing and partitioning.
Never heard of him but this guy knows his shit!
This guy really knows his stuff, there are certain things ppl/ coaches do or say, that is completely contradictory of reailty, for a random example, when he’s talking about meal timing, there are so many ppl that will say meal timing doesn’t matter, they don’t even think about digestion or how the food is being broken down, your body is a super complex organism, you really think that meal timing has no significance what so ever? He’ll no, that’s just one little example but this guy really knows his stuff and breaks it down simply
Fouad try only taking anadrol 3x a week max. No need to use it daily. Pre workout a couple times a week
Hell yeah brother ! Now my day will be great !
I know the feeling, i was mixing creatine and glutamine and whey with gatorade way back in the day.
Oh man, the injection oil does not metabolize the same was as food. That was just embarrassing. Please explore the pharmacokinetics.
Never said SAME as food and if it sounded like that I apologize. I wrote a response below to someone else on this.
yeah that sounded a little crazy
@@philviz9012 I’ll look for it!
Yeah, imagine how many calories for a stripper with Silicone implants....she'd never have to eat again. Bro Science 9000 was strong with this guy.
@@Gunshow86 silicon implants arent oil injected into the muscle or sub q
The logic
You have not
Checkmate
I have you
Fouad, Phil thank you both. This was another excellent podcast. Fouad would you please consider reaching out to Dr Mike Israel to see if he’s available to come on? I am certain it would be a phenomenal podcast. He’s undeniably brilliant and he has a huge passion for bodybuilding. His knowledge is vast. There’s so much you could cover. Training, nutrition, gear. He highly respects accomplished bodybuilders such as yourself Fouad. Israetel is extremely personable and funny. I guarantee you two would have an effortless and enjoyable discussion. He is an extremely good listener and every question you ask him Fouad will be answered with a thoughtful response. I want to see an interview with him and you Fouad because I think your experience and his knowledge will blend well. Also because you are an excellent interviewer yourself....Thanks for all the awesome content man!!
Awesome podcast my man thx u 🙌🏻
Love all your content Fouad. Hopefully you can get more female competitors or Fitness/Figure coaches on.
Please do a podcast with coach Kassem (mentioned at 1:18:26) he is an awesome guy!
This is one of the podcasts I’ll watch several times, the same with the JP and AJ sims podcasts!
you should have phil viz on more often, highly informative
Awesome podcast Fouad!
Ok so, I'm 50 minutes in this podcast, and I have already taken 3 pages of notes and my hand hurts. 😂
This is one of the best RBPs, if not the best, in my opinion. Great work Fouad! 💪
Been lifting for 20+ yrs with good/great results and this guy really showed me I don't know shit. Crazy informative show
Halfway through the interview and I have to pause so I can grab another notebook
Yes another podcast by the great Fouad "Sorry to keep interrupting you but I have a whole bunch of questions" Abiad lolol!
Fouad spoiling us with the consistent uploads.
Big fan of yours Fouad 🙏🏻
S*** last week there was a drought for like 2 or 3 days. And then he posted one up and it's like everybody in the comment section was telling him that we were getting spoiled and it was going that we were going through withdrawal LOL definitely has one of the best podcast in the game. Now just to try his supplements.
🙏🏽
One of the best coaching calls ✊🏾✊🏾
On the topic of Anadrol. Me personally for whatever reason I do not get the suppression of appetite. But I will get blood pressure issues from past experience so I realize it's around a hundred milligrams a day. Now as of the integral being pre-workout obviously that's a common thing. But coach Aameen. He stated that it's better to take any oral with food try not to take it on an empty stomach because essentially the protein synthesis in the nutrition partitioning and if you don't have food organization in your body it's kind of pointless or it just doesn't metabolize correctly. Maybe see if we can get like a little debate or other information and opinions here. Also let me add that with with testosterone I do not even get sensitive nipples or gyno symptoms until about 1000 mg. Not that I consistently use that I was just experimenting
My apologies for commenting so much guys LOL but it definitely helps the algorithm. Plus it's my off day from work
I see what he’s saying the body metabolizes food better when you’re lean as opposed to just stuffing food in a bulking faze where the body has shut off signaling to burn food efficiently and at this point this could be why a lot of bodybuilders fill bloated because the body is not breaking down food effectively when excessive fat storage occurs...🤔Interesting.