Drugs & Nutrition for Bodybuilding with John Meadows
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- เผยแพร่เมื่อ 26 ก.ย. 2024
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Being straight forward and honest. 1 more reason to listen to and like John
@Jason Blaha's Strength and Fitness how is any of this bullshit, everything John says in this video at least is reasonably accurate
@Jason Blaha's Strength and Fitness okay, what did he say that's wrong then?
@@jacoba756 no it said 'WROMG'. the wild bloho is trying to communicate with us, but im not sure what it means
@Jason Blaha's Strength and Fitness btw youre an absolute hero please keep running this account
@Jason Blaha's Strength and Fitness God speed, you magnificent bastard
This guy was an absolute sage. RIP god damnit.
If you want to honor this Catholic warrior, remove your blasphemy.
@@theredsaint11lol well said.
@@theredsaint11well said 👍 I don't get why this idiots have to constantly curse the name of God.
@@theredsaint11 not everyone believes in your fairytales
John approach to bodybuilding, nutrition, PEDs, etc is in my opinion one of the best in the whole industry. He approaches things from a calm, rational, intelligent stand point. Listen up people this is good stuff.
John does an excellent job of mixing education with large amounts of experience with logical conclusions.
@@davebarry4647 эхэдб как.
.
Too bad he’s dead now
John’s wisdom lives on!! We miss you John. You were so helpful in getting me to really learn how to train properly. I have also learned to help others whenever possible, when I see the usual mistakes in the gym that you have corrected for me (with TH-cam videos). Thank you so much for all you have done and may you Rest In Peace. May God keep you in His kingdom forever. Your meadows rows were so important for my back development. Your partial side laterals for my side delts, etc etc. thank you!!
He is so calm and so honest. It is remarkable!
and old..lol!
@@mountaindog1 haha you got more 100 years on you john
drugd
Plus, I never get the feeling that John is stating something specifically to make money as opposed to helping someone first.
Off course everybody know that bodybuilders use them
“I don’t know, I’m not smart enough to know that” man I miss him
I can listen to Meadows all day. Not even in to the bodybuilding side of training but he is a wealth of knowledge and no BS from him.
This guy is a sage. how can you not respect this guy.
I appreciate the honesty here. Knows when to talk, knows when to say 'IDK'. Class act
Yup respect the facts he says he doenst know and doesnt ramble some guesses or bro science
@@dominic667 to
Im surprised this is uploaded. I mean, there's a reason why people pay to go to seminars. Loved this
I can’t believe I discovered this guy after he already passed. Great informative guy down to the science
Always wanting to take care of people by spreading the truth , another gem of John.
I will never get to know him but is warming knowing that he did so much videos , he is in every bodybuilding TH-cam channnel.
The mountain dog is a legend🐺
The key to how good this guy is is when he says "I dont know" It shows you he isent bullshitting you and shows he knows enough and experienced enough that he doesent need to and wouldent risk your health by pretending he knows everything .Top notch john exellent lecture. A great tutor and a a1 competitor.
This is why I love John. No BS, and you can tell he really wants to help everyone, natural or enhanced.
I was stuck at 208 I was craving a burger and haven’t had one for ages because I’ve been on a strict diet. I had a burger and fries. I was hesitant to step on the scale the next morning, but I was at 204 . I couldn’t believe it. I had to recalibrate the scale and try again. Thanks for the answer John.
Burger gave u no magic. U were starving and holding water its bodies natural response. Eating the burger u destressed and overnight body released the water. Its about stress and water. The burgee didnt speed up ur metabolism for u to lose 4 pounds in 10hrs sleep.
Wow probably the best tube video I have seen so much info, and honesty.
agree, great speaker
John was such a sharp dude, and very good natured
Finally a bodybuilder that has a rational and logical approach to dieting that actually makes sense to the blind man. I learnt so much today and every minute was worthwhile, thanks John.
Imagine john wearing a jedi robe...
hafiz adruce more camel? (Mark Hamil)
He should lol
what the fuck? why is this free
Shut up let it be
Live Learn and Pass On.
Holy crap, biology major here, this is like a cross of some of my favorite things science/lifting/john hahaha
I have been listening to John for a few years and one of the things I really appreciate about him is how he’s very open about his cycles
What a great video. It is a shame I did not discover him until after his unfortunate passing, but his information will live on forever
john is a real life person with lots of knowledge and has been thru it
thank you Eric!
welcome man saying hello from Tn via Ohio native- Fairborn/Dayton
I thought it was a hollogram !?!?!
10:30 girl realizes the camera is on her and she’s not paying attention 🤣
😂😂😂
she has a healthy chest! to be appreciated!!!
I thought she was fat, until she moved to face the camera. Nope Just fat in two areas 🥹
So honest and smart. He just truely cared about people.
Getting down to 3% or lower takes you into a different world, not many bodybuilders can go there and you cant really explain how low you are until you've been there, it's brutal!
Great video John..
You don't know a single person who's ever been below 3 percent body fat. You'd fucking die. You probably got to 6 and think you were at 3.
@@joegreen1591 competitive bodybuilders often get down to 4% . And there is a huge visual difference between 6 and 4
@@konev13thebeast not often no...they commonly get down to sub 10%. There's a lot of ways to look conditioned and have muscle separation without being really low. Striations means low bf not separation. The last guy to go to 4% was probably Munzer in the 90s
@@tynao2029 F.
@@tynao2029 After the autopsy it was said that Munzer was sub 1% when he died, so I assume he was around .8% and that was one of the main causes of his death as well
Another note on hgh, the key is limiting gh pulses by limiting administration to avoid insulin resistance. This is incredibly important when taking substances that increase gh levels throughout the day by effecting ghrellin secretion like mk677. Good practice is cutting carbs and checking your sugar regularly.
This being said, I was borderline hypoglycemic after a prolonged low carb cut and mk677 helped me regain normal fasting blood glucose.
"I'm not smart enough to know that" Damn I wish there were more people in the industry willing to admit that. He still throws plenty of opinions around but at least he says that's exactly what he's doing. Kudos to you Sir
I can rarely EVER watch something this long but he makes it easy. Just incrediblely interesting!!!
I love meadows. He's honest which is something that is sorely lacking in fitness today. Everyone thinks that if they say they rake anything then people will osteacize them and i think thats so silly. We need to be honest about these things so we can make informed decisions and not limit ourselves. Also, he is so informative. One of the few competitors that I enjoy listening to because I'm sure I will learn something from him
John Meadows is my spirit animal father whom I found after decade of being raised by my abusive single mother.
Ive got nothing but respect for John; his openness is so refreshing
Man! It feels like I have been missing John in my life all these years. Now that's some real and honest information right there! Thanks John. Appreciated 👍🏻
A fountain of knowledge. Still watching John’s videos and always learning something new. You are greatly missed
John's by far my favorite fitness coach/bodybuilder. Honest, deeply intelligent, amazing coach, cool guy, thanks brother.
The cost for Increlex subcutaneous solution (10 mg/mL) is around $51,228 for a supply of 40 milliliters, depending on the pharmacy you visit. Prices are for cash paying customers only and are not valid with insurance plans.
John meadows is great. I watch his channel all the time
Awesome information by John
I competed for 20 years and John really knows his stuff
I really enjoy John. He's a truly honest guy and he knows his shit
"I'm not smart enough to know that," John is so humble
Arnold Classic intro timestamp 6:26
Plate Smacker da real mvp
thanks
We love you John!
Like if you’re watching in 2019
One more like you donkey bastards we need the chosen one to make 69likes
@@kirwanproductions2881 done
@@wastelandr8 you have now risen to God hood
Absolute legend, a great man, I could watch johns videos all day everyday 💪🏻
Meadows is a wealth of experience and knowledge. All around simple and common sense approach. Thanks for sharing!!
1st time I've ever watched an
Hour long video in my life and could have watched another hour. Well done...
This dude is great bout time someone was upfront and honest with the info he's giving the public
this dude is the truth
Not enough doctors know this stuff. So true. And sad. My husband is in medical school and wants to pursue this to help people, but they don’t teach this. There’s so much taboo against it. So many people, not just bodybuilders, can benefit from these teachings. Low T for example, is a huge epidemic.
Wow this was incredible. Cannot get enough of John, amazing he's doing a talk like this, very informative!
This man seems truthful and just an all round top bloke 👍
Spoke to him a while back in the Caribbean. Great guy, lots of advice and very transparent .
This vedio is really old still it's filled up with diamonds.... Love u so much
Excellent information. We are very lucky to have the likes of John Meadows in the industry. Great vid. Thank you!
I love that these pro bodybuilders are opening up about the drugs they use. I bet the 5% paved the way. RIP Rich Piana.
In no way shape or form did Rich or Boston pave the way for John freakin Meadows...
@@joshuacitron7892 Agreed.
How am I not seeing this video until now?! Great great great video.
30:57 now that are words of wisdom!!! People need to listen to this more
My favourite bodybuilder for intelligent and common sense content. Love the channel. You deserve all the success you get👍
John seems like such a nice guy! I like listening to him and I hope he continues making videos. I really like these informative ones!
Check out his channel Mountaindog1
i have so much damn respect for this man
Absolutely a mic drop 🎤 for the great Mountaindog R.I.P brother 💪
John is a great athlete and also a great speaker!
Man he hits the nail in the head with his approach, brilliant stuff thanks for the video!
Very clear.Realism is rare quality to know what is real and possible and be able to deal with it on effective and practical way.You are realistic,keep going!
Appreciate the honesty and real advice that no one would normally share. Very likable guy and very informative seminar.
The best bodybuilding intro ever.
This guy was possibly one of the most genuine people on Earth. Would have been nice to just shake his hand.
Nailed it! We appreciate you John! 👏👌
my favorite coach. high level knowledge. great way to spend my sunday
Great guy too trainer the man shows how to perform and to make gains the right way watch all his video's greatly missed ❤❤
Chris Dickerson , the mr. Olympia with sick-looking elbows, 1982
unbelievably intelligent and well spoken. my goodness.... blown away
Another great video. The honesty is unheard of in the fitness industry.
Great point on the refeed meals plenty of times where I'll throw in extra calories deep in a diet and be lighter the next day ...body is a crazy machine
RIP Big John Meadows! 🙏
This channel is amazing. Continue your good work!
Damn i miss john , click the vid when i saw him on the thumbnail.
Thank you for being 100 about usage. This means a lot and answers all the questions people who know nothing about usage wants to know
l agree guys. l am so sick of the B.S. with gains from gear...then claiming it was from just hard training and generics. People are educating themselves. Just tell the truth. No way a dude will be 5'11" tall and weight 265lbs shredded deug free. We are not dumb!
Bro. I'm "lol" that you would even say this. I don't need to hear people saying that they are on gear or not for me to do my own thing with my physique. Just do you. Who cares if the entire world says they are natty or not?
Do you bro.
@harooni22 then these young guys need to stop being retards. Its not the fake natties fault.
no, it does not matter. You need to learn to train for yourself. I dont understand people comparing themselves to others in the internet. Why dont you just train to get better/stronger and leave it at that? Deattach yourself from the superficial expectations. Your body will never look like anyone elses because youre not them.
Kai Greene 🤣🤣
@Southern Fun pros have supp contracts and can't speak openly about drug use - everyone knows so I don't see the big deal
All the drugs in the world does not make a pro body builder alone - genetics is still the main factor of becoming a top pro - trust me I know alot of guys that run massive amounts of gear and not one looks like a pro bb -
john is the man, we need more of these kind of videos!
he's talking about Chris Dickerson
That's what I was thinking too.
It wasn’t due to gh... that’s usually inflammation. Probably didn’t get fluids drained
He had bursitis.
Shit i love this dude, fucking honest guy who's gettin his shit done
John. I love you man. Thank you for spreading knowledge.
Its amazing this is on youtube for free
Rip the goat.
Lower your test levels 2 months before your show. Works like MAGIC!!!
Not sure i understood everything .but the bits i did made good sense to me ..thanks john
around time mark 36:00, mr meadows starts talking about consuming nutrients around workouts for better recovery
Oh i love John. He is a great great guy. If i ever compete i really want him as a coach. So honest !! Big respect !
thank you!
Meadows is the GOAT
The only things people should think about for bodybuilding is calories protein, carbs, healthy fats, caffeine, and a great training plus quality diet and regular deep sleep. Too many are dying young and getting heart disease in their 40's and 50's, do what the natural bodybuilders are doing, and not what the IFBB pros' do!!! Stay clean!!
Always have a high fat meal before training, helps with mental clarity allows me to make connections doesn’t bloat me. Works well for me I can be a bit carb sensitive
Thanks for taking the time to share some knowledge.
John is the professor of nutrition and contest prep.
"The supplement industry is kind of shady.... very shady in a lot of ways."
I appreciate you being honest about the things you know and dont know. I wish I could say the same about everyone in the industry.
Love the way John speaks. Excellent info. Should deff be more of these seminars. Even a live FB Q&A. Too much knowledge not being spread out.
John it's great seminar, you are speaking from your Hart , which is required life experience, paine and aweat.
John had some serious discipline.