Very calming yet effective. Great for increasing confidence and core abilities too! Thank you for not going overboard and out of reach- build methodically and reasonably. I’m sure this will be a great bridge to increased strength and confidence to move on to more challenging core goals.
my dear, i love you pilates classes! This list is my first pilates experience ever and im luving it so far. Do you have a designer to help you with templates for your covers? I would love to work with you, let me know!
I've always been intimidated by pilates, but your guidance and encouragement allowed me to feel comfortable and confident to revisit the practice.
Very calming yet effective. Great for increasing confidence and core abilities too! Thank you for not going overboard and out of reach- build methodically and reasonably. I’m sure this will be a great bridge to increased strength and confidence to move on to more challenging core goals.
Love this video
Very classy, calming, and effective!
I needed a quick workout to activate my body before facing my busy day and this was perfect !
Thank you so much for this.
my dear, i love you pilates classes! This list is my first pilates experience ever and im luving it so far. Do you have a designer to help you with templates for your covers? I would love to work with you, let me know!
Love this short video! I did it after my tae bo workout❤❤
Thx this was a great beginner core excerise
Thanks again ❤❤❤❤
This is a favorite for me!☺️
Thank you for these!!! Is there an amount of days per week you recommend doing these and specific amount of rounds?
Fantastic 👏👏👏
Thanks 😍💓
When will the next challenge be? I just found your videos
Thanks ❤
Lovely😄
This was good for a very beginner like me
That was fun
Que genial eres :3 🍉🍇
En encantó 🌺💕
Day 4 to a stronger Core
❤