Silver Sneakers 45 min workout

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  • เผยแพร่เมื่อ 2 ก.พ. 2025

ความคิดเห็น • 14

  • @stephaniehope8345
    @stephaniehope8345 4 ปีที่แล้ว +1

    Don’t know what I would do without these great workouts. Still not safe to go to the gym in my world. Thank you

  • @birdstar792
    @birdstar792 4 ปีที่แล้ว

    Your Silver Sneakers have kept me moving during the past 7 months of Covid 19 restrictions in Los Angeles. Thank you so much for the fun approach, and the great variety in exercise type and intensity. . I am very fortunate to have found these.

  • @tracydavis5918
    @tracydavis5918 4 ปีที่แล้ว +3

    These videos have been a lifesaver; I have so looked forward to exercising to them and love all the new ones! Thank you so much!

  • @buzzbrayable
    @buzzbrayable 4 ปีที่แล้ว +1

    Excellent workout. Thank you so much!

  • @pkbax
    @pkbax 4 ปีที่แล้ว +3

    Yay! Just checked In on your Chanel and found a new workout to try! Can’t wait. Thank you so much for leading us!

  • @MeYou-on5hu
    @MeYou-on5hu 4 ปีที่แล้ว +1

    Thank you for the new workout! I love the new exercises and the variations of the former exercises. I also use you routines on a rotating basis. You are appreciated!

  • @darlenewladyka9283
    @darlenewladyka9283 4 ปีที่แล้ว +1

    Another great workout! Thank you, thank you, thank you! I use your workouts in rotation on a daily basis. Our pools and gyms are not yet open here, so I really appreciate your encouragement and coaching. I'm going to continue using your video at least once a week until we can return to Florida (hopefully next winter).

  • @sonyabooth933
    @sonyabooth933 4 ปีที่แล้ว +2

    Thank you for the new workout! We really enjoy them. Can you do more workouts with both weights and resistance bands?

  • @carlagriffin7506
    @carlagriffin7506 4 ปีที่แล้ว

    Hi from western Colorado! Thank you so much for your exercises! I'm down 5 pounds sk far! I hope you will be making some more 45 minute routines soon.

    • @lauralynkofford5609
      @lauralynkofford5609  4 ปีที่แล้ว +1

      That’s so wonderful!! Way to go! I’ll get some more workout videos posted soon👍

  • @kerryengle5522
    @kerryengle5522 4 ปีที่แล้ว

    Thank you for some fresh ideas for class. Where are you getting your music from?

  • @nettiecumpton4538
    @nettiecumpton4538 4 ปีที่แล้ว

    Awesome 😍😍👍🏻👍🏻❌⭕️❌

  • @robynwebb8946
    @robynwebb8946 2 ปีที่แล้ว

    Exercises are great but the music doesn't work. Try to find music that has the same beat throughout the 45 min. routine.

  • @annafekete9313
    @annafekete9313 4 ปีที่แล้ว

    Bad sound , to fast .