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Pro Dunker Taught Me His Secrets To Dunk! My Vertical Went Up The Same Day! | R2bball
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- เผยแพร่เมื่อ 18 มิ.ย. 2025
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He gave the best dunking advice I've heard so far. Not over detailed at all.
Facts
*_Matthew 11.28 Come to Me, all you who labor and are heavy laden, and I will give you rest. 29 Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls. 30 For My yoke is easy and My burden is light."_*
_Jesus Christ loves you. Repent and be saved. Only Jesus Christ saves. God bless you, and the grace of God be upon you and your family in the name of Jesus Christ._
@@williammunny9916 Amen!
@@williammunny9916 in Jesus Mighty name AMEN
@@R2bball If you want to accept Jesus Christ as your lord and personal saviour please say this prayer
Dear Lord Jesus, I know I am a sinner. I
believe You died for my sins. Right now, I turn from my sins and open the door of my heart and life. I confess You as my personal Lord and Savior. IN JESUS MIGHTY NAME AMEN
Look at Ryan man such an inspirational trainer
Facts
He's trash Devin williams son'd him
@@ryandue240 stop hating on him come on now
U mad that he trash at ball
Austin Jones yup
A trainer that's not afraid to learn. Respects
I’m 5’9 and I just got my first dunk with a tennis ball !
Edit: tennis balls or any small ball are great for training your approach. As soon as I knew I could grab rim I started dunking with a tennis ball. Set no limits
Update?
updaaate
update?
Yo how u doing now
i am 6’1 and it took me 2 weeks to dunk
Amazed he has only 1 eye and shooting pretty well aimed. Truly inspirational.
Let me get this straight 😂😂 r2 went from rim grazing to 360 dunking 😂😂😂
Thats what I'm saying💀
@DTrey FloatGoat 6'0
It just goes to show that if you have a good teacher you can become good quickly as long as you pay attention to your sensei😀
Trust me when I say this u can get anywhere between 6 to 12 inches plus on your vert TECHNIQUE ALONE
@@Hooper4Life7713 word?
This man is accomplishing great things I love or hate him he earns everyone's respect💯💯💯
can you subscribe to my youtube channel the name is luistrap
This Dude is amazing I wish I could train with him. He really knows what he is talking about
11:16 „I lOwkEy DUnked oN kAWhI leOnarD i jusT diDNT haVe THe caMeras ON“💀
💀
Lol
brah.....
Why he sound like ImDavis?
ImJustMekai I heard flight then saw your comment, now I hear Imdavis
Watch the whole vid but 6:26 is where the bounce is.
I’m 33 now and for the first time after watching jumping technique and doing mobility training with foam rolling I’m finally dunking easier. Better late than never but I wish I had this knowledge 10 yrs ago.
one of the best vids I’ve watched being able to see the side by side comparison just freestyling and simple adjustments. What I found interesting was the full body hyperextension, particularly getting the arm up higher, which you can see between the two attempts
2:36 It’s more about how much distance you get on the last step, the “penultimate step” should be twice the distance of normal steps.
Yes I watched I 5’4 dunker and he said that and my vertical increased by like 3 inches
What do you mean?
@@TheRoadLessChosen the last step stryde most longer
Thank you for this incredible video. I have been watching a lot of Guy Oliver's videos but just came across this, here on your channel. I didn't realize how insightful a person he is and how dedicated he is to his dunking. It shows in his jumps and dunks, but it's always nice to see the mentality and thoughts behind it all.
P.s. CONGRATS on getting your dunks in (the regular and the 360 💪🏿😎)
When I did the arm swing I literally felt every bone in my arm and shoulder crack no lie lol
Lol
gotta stretch/warmup before
damn that shit was 2 years ago
lmao
Also me 😢
Damn ryan we didn’t know u got bounce like that
Went to high school with guy. Didn't know he was this athletic. I knew he was athletic, but he's outshining all the pros now
Finally Ryan Razooky is spending time with me dropping them bangers
Bro im really fascinated from his skills and its really amazing to jump this high like this, really strong.
Appreciate bro giving out free game 🙇♂️ sending blessings his way 💪🖤
R2bball is a very sharp guy to know the physics behind dunking. this was a gem and much appreciated 🔥🔥🔥🔥
This man just went straight up and floated for a second and came back down
Guys trust me ryan and oliver know what they are talking im a shit 2 foot jumper (1 footer here)but now im able to do a 2 foot approach consistently
This is the most helpful vid I’ve seen about increasing vert. Thank you Ryan.
I like how the he started Dunking immediately 🎉😂😂, actually good tips 💪🏀
0:03 Tom screaming (Tom&Jerry)
😂
Fr 😂
Appreciate this video👍🏿. To actually see the technique applied and the results was a big motivator. Big UPs to the dunker for sharing his tips.
Ryan Razooky is the best coach!!!
Bro u should 1v1 flight teacher vs student that would be lit bro
Lmao 😂
facsss
Lol
This dude really knows what he's talking about! Gold info here. Thank you
Who disliked this video? And why would you? 🤦🏽♂️
Jealous
fax
Ik it’s people envy alpt
A lot
Spaghetti Turd lol imagine
I appreciate the simple tips, they helped a lot. I watched this video before I went out for a dunk session with my friends, and I managed to get my first east bay dunk using his tip of "more hip thrust". I am a short dunker only standing at 5 foot 6 with a 43 inch vertical, I managed to get that up to a 46 using the tip to have a more powerful hip thrust. Simple things count, and make a huge difference. I really appreciate the tips.
100% best tip I've ever received as a dunker.
Me 6'2 cant dunk,but this guy is flyin bruh
Give me your height 😅
This helps me notice all sort of mistakes I have with my form. Might be able to touch the rim no problem when I go back to a court.
Well, m8? How'd it go?
@@chadhollingsworth7535 10ft if im lucky i can graze the rim, imma go to a hoop in like 5 mins and see if i can grab it with confidence now
Great vid Ryan
Keep up the good work man 🙏🏾
most people think that they can't jump in the beginning cause their legs aren't strong enough, when in reality, they can jump higher, they just have to train their body to jump. Eventually, your brain will understand what you are doing and will activate the muscles required to jump. Then that is when you start working out to strengthen your legs. The body is an amazing thing.
Is he going to the nba I’m talking about the one teach you how to dunk
No he’s a pro dunker
Bro wtf he is 5’9”
Waldegg so
Otis White and 20 something years old
Anakiin whatever
learned a ton from this video, and I didn't even mean to come by it either, these tips also helps a lot for people who play volleyball!!
5’10 bout to be dunkin soon🙌🏿. Preciate the gems 💎
Crazzzy bounce🥶
Ayo im feeling the intro
Thanks for sharing this,
Definitely going to help a lot of people!
2:55 How you palmed the ball?Make a video please how to palm the ball(i can dunk,but not out of the dribble😭)
there is no secret for palming the ball, you just have to strenghten your grip. get a towel and hang it over a bar or a tree branch. Now hang on that towel as long as you can gripping it with both hands. do that every day for a few days and you should see first results, especially with small hands.
Presbiter bro,thank you so much,i will try this evening
Presbiter ayo i don’t know what you mean can you explain it more please? Where do I put my hands to grip it???
Thats just momentum...i'm 5'6“ and can do that
Oscar's voice have some social network ,i want to talk with you,man
Look at that man Ryan man
I wish i was in San Diego so i could get trained by Ryan bro
its one of the best videos ive seen so far ngl 🔥
Coach, Can you start making tutorials on ball handling, and shooting?
Shout out to him, really helpful video.
I’m 5’9 and trying to be bouncy like this damn it got me hype
Bro Ryan Really liking every comment, so inspirational man
Mikey & Jah vs DevinInTheLab & JLaw would be crazy.
Dev beats them both
Finally a good vid that does explain well thank you 😂
I tried these tips as soon as I watched this video, and I promise you I hit my first ever DUNK!!! I can’t believe this shit, Thank you so much!
Bro same here. The ball kept going above rim but wouldn’t go in. Didn’t happen straight away for me after watching this vid but two days after watching this got first dunk when I loosened up and shit
Best video I have watched in long time
This is proof that correct technique can give you those extra push you need to jump higher
New intro is actually🔥🔥🔥
This really helped me out with my two feet jump thank you
This Man is a human trampoline. 🔥🚀
R2 should do a dunk off with Mikey and Jah
aye yo thanks for these tips bro imma sub and turn on notis
Damn I’m 5’8 and I feel like a 10ft rim is so high, can you please make a video on how to increase your vertical
I can touch rim at 5’8
Kay Capalot what’s your vertical
Wut helped me was jumpsquats, calf raises , wall sits n jump roping
@@Alex-er5zw I'm 5'8 and my very is 34 inches minimum. It can be 37 but I haven't had a professional test. I can dunk a volleyball on a 10ft rim last time I checked (6months ago). Hope that helps you
DarkShadows XM that’s 10+ more inches than my vertical jump
omg this guy just really help me, this is the best video available for free on the internet, thanks bro for share this tips
Much love glad it helped!
I love ❤️ you intro I always support you you inspired me you the best TH-camr and the best coach Keep up the good work don’t forget flight ✈️ react work out 🏋️♀️ Stephen Curry and klay and Kyrie handle work out 🏋️♀️ let him teach how to dunk flight ✈️ react always talks about dunk on someone and devin in the lab and jlaw and white Iverson teach flight ✈️ react you still teach flight ✈️ react you inspired me with that dunk to next time you do windmills dunk just keep on trying and Believe your self
Great Advice From A Great Instructor !
Teach flight ✈️ react that dunk
He can already :o
He already can dunk
Miracle Ndu I know but he miss so his dunk
Abinay Gurung but he miss some his dunk sorry I didn’t put punctuations
Loved it, dude, thanks for the tips!
I’m 5’6 and can grab a 10 ft but can’t dunk, this gives me hope❤️
I’m 14 6”1 grabbing rim this inspires me to keep grinding good content
This really helped me out because he gave a detailed explanation
This is the first time i actually learned something from a good dunker my height. Thanks
He spent some time in the air
W that thrust i know this guy nasty in volleyball
Facts
Dang Ryan I see you up there. How tall are you. Btw keep up the good content
This video gave a lot of knowledge! Thank you
You can still teach flight ✈️ but this how to get flight ✈️ react on track let jlaw ball and devin in the lab teach flight ✈️ react to play basketball 🏀
@ajfan 017 fax
Desertedbrutaka not actually fax
ajfan 017 I know but he need to win sometime you win or lose
Woahh Moひ I know right but people say that but probably he don’t actually act like that probably he just a entertainment
Mikael I know
respect for this guy if he doesnt have an eye cuz that changes the perception like a ton holy
Ryan why in ur caption u refer to urself as Flight Reacts trainer lol
That’s dope😎
What’s up wit jit eye..dope hooper doe!
U from florida ?
Why tf you care bro y’all asking the lamest questions
@@angelbeencold3930 shut ya bitchass up answer my fuking question
I could dunk pretty decent when I was younger, but I think just those few tips he gave out would have helped me a lot. Seems like a damn cool guy.
No hate y’all both seem like nice people but what’s wrong with his left eye
Fetty Wap shit
xanyt jr. WHAT
will sowinski fetty wap was born without a eye he said so
Son of a language!!!!! What I thought he said car accident
@@hoodieap2858 same thought
This man Ryan was geeked
You cant teach that explosiveness. Look at the intensity the dude runs to the rim with.
Comes with training
White men cant jump
Oscar's voice Unless your name is Jason
@@johnnykool5083 Or Jordan. Or Luka.
@@mcmerry2846 false
Got my first one foot dunk today now I can dunk off one foot and two
If Lil Uzi played pro hoops
thanks for the tips Ryan you helped my vertical alot g
Let me find out I was jumping wrong this whole time ☠️ gonna go try this tomorrow
Find out your technique wrong mean you fix it and be Dunkin fosho
1. Nutrition. Keep low body fat. Muscle is dense and explosive, fat is just extra weight.
2. Strong core. Key of everything, avoid energy leaks as it transfers through your body to the ground and back.
3. Flexibility. Not just your legs, but whole body. We are using lots of other body parts as we jump ( like the arm swing)
4. Plyo. No need to squat huge, just be explosive with lighter weights and focus on progressive overload.
5. Jump like a mofo. Keep practicing your technique, watch others pros do it and give it time to develop 💪🏽
Could you please do video, where you break down one and two foot jump? :)
I know you kinda did it in this video, but more specifik video only on that topic would be really nice
and I think lot of people would like advise about this from you.
Btw. best teacher, got my jumpshot right and I would be really glad if you'd help me with jumping too :)
Please live for God and love Him for, He sent His ONLY SON to die for us on the cross and so that we can get into Heaven even though we sinned And if you not a Christian, there is proof that God exists and is the ONLY God and so many so many people that were on drugs and in bad places with the wrong people saying that Jesus saved them
Remember that good works do not get you into Heaven, faith in Jesus does, but faith without works is dead, so do good works, but do them out of love and because you're saved, not to get loved and saved
Guy oliver is one of my fav dunkers
Before l couldn't dunk Perfectly cause l was always hitting the front of the rim now l can dunk Perfectly thanks coach(l am a 5'7" 13 years old and l can berely dunk crazy right?!)
Nah u just black
I’m 5’10 and 24 inch vert. Any tips?
Ryan Walsh just do 70 squats each day and stretch ur legs every morning. It takes time, but eventually it will pay off. Oh and practice jumping with an NBA sized basketball
stop capping
@@flycraft3912 what you mean
This cat makes it look so easy. Salute!
I just copy what y’all did and got my first dunk in 10 try’s.
This video is goated 🤣💯
POV: your looking at how much comments have been liked by Ryan.
Ultimate Step Like Spud Webb 💪🏾💯
Jesus love you, he died on the cross for you, give him your life he can change everything.
Amen
Amen
God isn't real lol
@@olivertownsend7535 yes he is tf u talking about
@@Manuel-mf7ew Das cap
Ryan I’m so close to dunking any tips?
5:17 me on a normal rim