the one of many things that make you stand out from all of the other youtubers is that you start the workouts straight away rather than speaking for 10 minutes beforehand, Fraser is the best trainer on TH-cam
I agree. Other youtubers could give us information in separate videos, and then we could start the video instead of listening to them every single time.
I'm super impressed how balanced this is for the whole body. Has integrated stretching in it which is so important to limit future injuries. As well as lower back workouts I've not seen before. As well as an exercise that both stretches the upperback and has body weight resistance. This was perfect!
I just have to thank you for helping me over the last two years. I have followed everything you have said about how to exercise and what exercises I should do. I try to do at least one to three of your videos every day, and I have seen a big change now since when I started.
Best workout videos in youtube. Clean video edit. Good workout music. New content every week (helps me alot so my body doesnt get used to same exercises every time). Best advices backed up by adequate research. Following you for 4mos now. From 80kg, I'm now 73kg. Love you, mate.
your workouts have really helped me to more than I expected, and I feel like I can push myself even harder so if you could make an advanced ab workout, I would love it
Man i used to follow your 20 min morning workout every day now im ganna try this one , im 17 , '6.4", body fat is 16% , i really love working out 💪🏼 and i love your videos 👍🏼⭐⭐🌟⭐⭐
this is literally the best 15 min routine i've ever seen 👍 Thanks so much man 🙂 I really enjoyed hitting different muscles & muscle groups in this workout ♥️
No quarantine Le Fraser: *Works out indoors* QUARANTINE: Le Fraser: *Works out Outdoors* Angry Gov officials and Doctors be like: Am I a JoKe tO yOu???? But seriously, love you workout videos. Helping out a lot in this trying time 😊👍
I like that you give us a stretch time between sits.. normally, I just skip the stretching exercises after my workouts, therefore I’m happy you made me do it 😂
So I'm thinking of doing your 5 day a week workout playlist and including a full body workout to workout 6 days a week I also wear a weight vest while working out so let the intensity begin 💪🏼
Fraser Wilson!!!! Awesome workout with no equipment!! I took preworkout before doing this 15min workout and I'm sure i depleted all of it by the end. By the way, I am a Drill Sergeant and this workout got me good! Please keep going bro!!!!!
Great workout, Full body, no trash talk before, no trash talk in the middle, 15 minutes. If you could add arms exercises for the next 20 minutes workout it will be amazing.
Just got my first shot a few days ago. The after effects are only starting to wear down. Getting back into the groove now. Thanks so much for this workout buddy. God bless, wish you health, happiness and peace always !!! ❤️
I enjoy to workout to every single video you have here in TH-cam 🔥 so gonna try this one tomorrow for sure!💪🏻 and I also really enjoy the music you chooses too! You are amazing 😉 keep it up!
Hi, I got into your videos during the first lockdown and love them. Though lately TH-cam has added in extra adds. Would it be possible to move them to the rest periods? They really break up the flow of the workouts.
Bruh I could do all the stages but the first one murdered me lmao... I used to be a lanky weak dude but decided to start exercising a couple of months ago. The first stage killed me hahaha. I loved the video! It felt super concise and professional
Thank you for being such a high inspiration for me, u really made me push my self to new limits and made body workouts an everyday activity.Thank you brother 👊.
cheers... needed this now i need to work my arms and chest separately as i have legs and abs and now even a full body workout! anyway can we see your weekly training plan? like what you do. also keep up the great vids!
Dear Fraser Wilson, Is it fine if you could make a new updated 10 minute morning stretch video please? Love your videos man and thank you for helping me get into good shape! I’m 13 years old.
Hey Fraser. I’ve been following your abs workouts for nearly a year and have reached goals I never even dreamed of. I just have a question about training abs because I am looking to still keep improving them. Do you also need to add weight to abs exercises to build a more impressive six pack or are body weight exercises enough. Obviously you have an amazing mid section so did you also do weighted abs exercises? thanks brother! 💪 🔥
Startin this workout today I'll do it for 30 day then switch to harder one. On day 15 - 30 I will do it 2x Start weight 67kg/ 148lbs Goal weight 60kg/ 132lbs Day 1: it was my first time doin a workout felt exhausted at the end Day 2:
@@babatunde7576 nah got tired from writing it but I did it for 1 month then switched to gym and took 5g of creatine I'm now at 63kg, I definitely lost some fat and gained lil bit of muscle. My belly got flatter in the first month but since then no improvements (switched to gym stopped doing the workout)
I recieve my Airpods 2 today and i`am ready and motivated for your workout Fraser! I wait 1 week this shit and finally i have it haha Thank you for the help with this amazing workouts and take care :))
the one of many things that make you stand out from all of the other youtubers is that you start the workouts straight away rather than speaking for 10 minutes beforehand, Fraser is the best trainer on TH-cam
Thanks brother!
Hands down!
Tom I really like that too, straight to business!
I agree. Other youtubers could give us information in separate videos, and then we could start the video instead of listening to them every single time.
agreed
I WOULD LIKE TO SEE YOUR WEEKLY TRAINING PLANNING IN QUARANTINE!!
Same 😜
Fraser Wilson The Best Trainer Anyone Agrees and got skinny
After athleanX ;)
kateyeb lebnen true
chris heria and fraser wilson
True
O
Got
I'm super impressed how balanced this is for the whole body. Has integrated stretching in it which is so important to limit future injuries. As well as lower back workouts I've not seen before. As well as an exercise that both stretches the upperback and has body weight resistance. This was perfect!
Title: Home Workout
Video Location: Park
Moral of the story: Home is where Fraser goes
Is that Stark Industries in the background?
Avengers Head Quarters bro
😂
Looks like STAR labs to me
Looks like Starstark Industries to me
Frazier is Captain America that’s why 😂
Not gonna lie, that “LEGEND!” at the end really makes me proud of myself 😭😭
I just have to thank you for helping me over the last two years. I have followed everything you have said about how to exercise and what exercises I should do. I try to do at least one to three of your videos every day, and I have seen a big change now since when I started.
Your workouts are literally the only ones I do💪🏽🔥
Same here!!
legends say that fraser is stil working out next to his gym til the end of the quarantine, and that yesterday the dogs abs started showing...
Best workout videos in youtube. Clean video edit. Good workout music. New content every week (helps me alot so my body doesnt get used to same exercises every time). Best advices backed up by adequate research.
Following you for 4mos now. From 80kg, I'm now 73kg. Love you, mate.
I tried every single workout on TH-cam and yours is still the best
your workouts have really helped me to more than I expected, and I feel like I can push myself even harder so if you could make an advanced ab workout, I would love it
Will do brother!
Man i used to follow your 20 min morning workout every day now im ganna try this one , im 17 , '6.4", body fat is 16% , i really love working out 💪🏼 and i love your videos 👍🏼⭐⭐🌟⭐⭐
Pumped to hear it my brother!!
I love the workout and I love the timer and I love that you start immidiatly instead of others who talk for like 10 minutes for a 5 min workout.
This was so great after an hour of cardio box. strength and challenging new exercises, I continued to sweat heavily. Thank you!
this is literally the best 15 min routine i've ever seen 👍 Thanks so much man 🙂 I really enjoyed hitting different muscles & muscle groups in this workout ♥️
Even the dog got impressed by Fraser 😂😂
Roni Dibra 😂😂😂🤣🤣🤣
😝
Can we just appreciate how he smiles at the dog every time it passes by 🐶
We Need a 30min Full Body Workout!
Ahmed El Dib agree
Just do this twice dude, or do the one on my channel 4 times lol
Agree
Sascha Huber
Rohan Kumar I know but it’s harder with less breaks on which I usually skip
No quarantine
Le Fraser: *Works out indoors*
QUARANTINE:
Le Fraser: *Works out Outdoors*
Angry Gov officials and Doctors be like: Am I a JoKe tO yOu????
But seriously, love you workout videos. Helping out a lot in this trying time 😊👍
Lol
Lol
Lol
Lol
Lol
I've been searching a quick and effective full body workout to do before the day starts for so long. This finally got it all! Thanks mate :D
15:30 the dog: need anything imma go rest 🧳
I like that you give us a stretch time between sits.. normally, I just skip the stretching exercises after my workouts, therefore I’m happy you made me do it 😂
Thanks for the new vid Fraser... 3 weeks of doing your vids during quarantine and I'm fitter than I was when I was going to the gym!
Am a 16 aged boy got Skinny thank you Fraser we love You❤️❤️❤️
Fraser Wilson you are awesome . I am following you
Prolly gonna do this tomorrow morning 'cuz it's night time in India right now!!!! Love u man... U'r the best
Thanks man this helped me a lot I am going to watch this every day and do it
Very nice, quick full body workout. Perfect when you have 20 minutes for yourself in the morning
Great workouts I am doing 30 mins every day and in each day of the week I do one body part I am 11 years old btw
ads during workout vids really suck
besides stating an abvious headache nice video!
amazing training and soundtrack, greetings from polish PE lesson
siemka
15 mins and 52 seconds later I’m sweating buckets so yeah I’d say this is a good workout
Frasers videos inspired me to get RiPpEd and start a yt about training. I most probably will upload my first video tomorrow. Love u☺️
Literally, the only workout videos I watch are from your TH-cam channel 👊💪
So I'm thinking of doing your 5 day a week workout playlist and including a full body workout to workout 6 days a week I also wear a weight vest while working out so let the intensity begin 💪🏼
Faraser my maann you have inspired me to start my journey on my channel and I have taken your advice and started my own channel
QBSIXTD nice
QBSIXTD cool
Thanks
Fraser Wilson!!!! Awesome workout with no equipment!! I took preworkout before doing this 15min workout and I'm sure i depleted all of it by the end. By the way, I am a Drill Sergeant and this workout got me good! Please keep going bro!!!!!
fraser still the greatest hope he knows that. love from california
Thank you for inspiring me to start my own fitness channel keep it up❤️🙏
Fraser is one in the worlds best trainer💪
Great workout,
Full body, no trash talk before, no trash talk in the middle, 15 minutes. If you could add arms exercises for the next 20 minutes workout it will be amazing.
Dying by the third exercise. I have such wobbly arms ~TuT~
Good luck a guys, we got this! :D
You are really the best follow along workout youtuber! Keep it up!
Just got my first shot a few days ago. The after effects are only starting to wear down. Getting back into the groove now. Thanks so much for this workout buddy. God bless, wish you health, happiness and peace always !!! ❤️
Fraser Wilson Has The Best Excerises
15:05 i love how the beat drops when the dog comes and the guy slimes
I'm to watching and following your videos and I like how you don't feel like a superhuman and that I can achieve my body goal
Great work out... Seems simple, but hard work! Thank you!
Just starting this post quarantine in 2021. Keeping this routine alive
I enjoy to workout to every single video you have here in TH-cam 🔥 so gonna try this one tomorrow for sure!💪🏻 and I also really enjoy the music you chooses too! You are amazing 😉 keep it up!
Pumped to hear!!
This is the best, most motivating workout I ever did. Thanks💪
Hi, I got into your videos during the first lockdown and love them. Though lately TH-cam has added in extra adds. Would it be possible to move them to the rest periods? They really break up the flow of the workouts.
You are the best, I swear! You are helping me to be very muscular and thank you for that! Keep up with your good work, you’re sure to go far!
Best yutbe trainer in this world
Dudes got the most aesthetic body of all the youtube trainers... very natural and proportionate... I'm super jealous of how symmetrical his abs are xD
Amazing video again Fraser - you have inspired me to have my own channel - one day I hope I can be as successful as you :)
Hi James - i love your channel - i would recommend anyone to subscribe to it too
I love your channel too - keep it up
The best , lots of inspiration in yr life from Tibetan man.
Fresher bro you're amazing and I loved ur workouts every time😉❤️
Bruh I could do all the stages but the first one murdered me lmao... I used to be a lanky weak dude but decided to start exercising a couple of months ago. The first stage killed me hahaha. I loved the video! It felt super concise and professional
Thank you for your courtesy.
A free full home workout isn't taken for granted😊
You are the best trainer
Tes vidéos sont juste parfaites !! Continue comme ça
From a french subscriber.
Fraser Wilson you are best youtuber for body leasson love you👍🏻♥️keep it up (do and skills leassons)
Thank you for being such a high inspiration for me, u really made me push my self to new limits and made body workouts an everyday activity.Thank you brother 👊.
I watched this on x2 speed so I could get twice as strong!
Big brain
Five head
LoGiK
Fraser thanks for the workout, this one is awesome, can't wait to get started on it after my knee op recovery
Hey just wanted to say keep up the good work loving all the videos they are all helping so much thx
cheers... needed this now i need to work my arms and chest separately as i have legs and abs and now even a full body workout! anyway can we see your weekly training plan? like what you do. also keep up the great vids!
FRASER WILSON ITS THE BEST TRAINER EVER!!!??
Dear Fraser Wilson, Is it fine if you could make a new updated 10 minute morning stretch video please? Love your videos man and thank you for helping me get into good shape! I’m 13 years old.
Literaly the best trainer men💪
You the best trainer bruv! Lost a few pounds over the quarantine, keep up the good work! Amazing workouts 👍🏻👍🏻👍🏻❤️❤️
For some reason this was so hard lol I sweat so much Thankyou although I'm really skinny I love to exercise to feel good thanks
15mins regular exercise with no rest hatts off bro👌💪💪
Its gives me inspiration a lot during quarantine period😊
Love u brother❤❤From Nepal😘
Usually I hate ads in videos but ads in this video are helping me to breath and survive. 😂
Fraser - thank you for this amazing work out man - I appreciate it! Best wishes to you from Brasil
Most of those exercises I have never done befor🙂👍
Thank you so much for such a wonderful workout ❤❤❤❤❤
Great video. Is this workout good for any beginner and how many times a week should you do this?
Hey Fraser. I’ve been following your abs workouts for nearly a year and have reached goals I never even dreamed of. I just have a question about training abs because I am looking to still keep improving them. Do you also need to add weight to abs exercises to build a more impressive six pack or are body weight exercises enough. Obviously you have an amazing mid section so did you also do weighted abs exercises? thanks brother! 💪 🔥
THANK YOU! THANK YOU! THANK YOU! THANK YOU! THANK YOU! THANK YOU! THANK YOU! THANK YOU!
Happy to help!!
Startin this workout today I'll do it for 30 day then switch to harder one.
On day 15 - 30 I will do it 2x
Start weight 67kg/ 148lbs
Goal weight 60kg/ 132lbs
Day 1: it was my first time doin a workout felt exhausted at the end
Day 2:
How is it going?
Bro gave up
@@babatunde7576 nah got tired from writing it but I did it for 1 month then switched to gym and took 5g of creatine I'm now at 63kg, I definitely lost some fat and gained lil bit of muscle. My belly got flatter in the first month but since then no improvements (switched to gym stopped doing the workout)
Tahta amazing full body workout I liking
This workout was easy but when I did it 4 times repeatedly I was sweating like I just took a bath but after like a week it was so worth it thank you
Okaxon zorsz!!
These were the longest 15 mins of my life
Life changing
Waiting till our Legend comeback ^^
You seem like a chill dude, thanks for this
That was the longest 15 minutes of my life 😂😂
fraser wilson can you do another 20 mins workout it really helps
Thanks allot your videos have helped me tons 🙏🏽😘
Hey, Fraser I've been seeing improvement, doing thus for a month now. Thabks, bro
Hey I'm very late but l love ur channel and can u make a 15 or 30min night workout
Yesterday I paused the video 10 times. Today only 7. Hopefully 5 tomorrow, and eventually 0 just like you brotha!
awesome for working from home and needing a quick fix
I recieve my Airpods 2 today and i`am ready and motivated for your workout Fraser!
I wait 1 week this shit and finally i have it haha
Thank you for the help with this amazing workouts and take care :))
Hi William you are one of my best TH-camr 💯 🏃🏋️👍