I live with Indian people who have known about the benefits of cinnamon from their ancestors. Thank you for reinforcing that knowledge in the modern world 🌎!
Use SinuSoothe Natural Nasal Spray if you suffer from nasal congestion. Cinnamon is of its ingredients. It was created by two sinus sufferers because the medical 'experts' couldn't help them. Don't take our word for it - read on-line customer reviews. It has already helped countless people with nasal congestion and is well worth trying. And if it doesn't work we will give you a full refund!
Green or peppermint tea with a pinch or quarter teaspoon of cinnamon powder is a good way to absorb it in a refreshing way. You'll have to keep stirring it as it may sink to the bottom of the cup. Worth trying.
Thank you Dr.Mandel. Black tea with 1/2 a lemon juice, honey and a pinch or two of cinnamon will take care of sore throat, cold, cough. Put the cleaned peel of lemon also in the tea for lemon oil to infuse. 1 cup is enough for 3-4 times a day and you are free of cold and sore throat. Do it at the onset of the symptoms. Hope this helps someone.
Thank you for sharing. I will try this as I have read related info for many years, but forget it when I actually have a cold! Think I’ll put the recipe in my tea drawer and also with other cold remedies as a reminder!
I'VE BEEN USING CINAMON I EVERYTHING I COOKED ALLMOST ALL MY LIFE EVER SINCE I BEGUN COOKING AND I'M STILL USING ÌT AGE 85 LOVE MY CINAMON🤣🤣🤣🤣🇨🇦THNKS DOCTOR MANDEL👍✌🇱🇷
Thank you so much, I’m dealing with this right now. God bless you for sharing your knowledge with us. I tell my entire family to follow your TH-cam channel. Thank you for being a genuine and honest doctor.
Ceylon cinnamon and turmeric/black pepper are awesome for inflammation and glucose balancing. I use organic Ceylon cinnamon powder in my tooth powder recipes as well. Thank you Dr. Mandel for sharing your knowledge to help us with taking care of our health and part of a strategy towards self reliance.
I THANK YOU SO VERY MUCH FOR YOUR HELP WITH MY HEALTH PROBLEMS I HAVE FEW AND AND VERY SURPRISED AT MY AGE OF 92 AND ALWAYS REFER TO YOU FOR MY HEALTH CONCERNS THANK YOU AGAIN LIKE ANOTHER MIRACLE
I promise I think babies are smarter than we give them credit for. My baby won't touch his breakfast unless it has cinnamon on it. He's 4 years old, and has never had a cold or been sick. Thanks Dr. 🤗
A smart kid me here i've had this dumb ol' cold the whole week and it seems all the other remedies I tried its a second of relief before im back where i started but now its better
Now I understand why my parents, were taught by their ancestors to use cinnamon in so many things. We were brought from Africa to the Republic of Suriname. I live now in the Netherlands and am a fan of your methods. Porridge without cinnamon is no porridge. They also use cloves, bay leaf, ginger. Thanks Doc.
Can't thank you enough for this info!!!! I had a hacking cough here and there throughout the day and the sinus drainage at night would cause me to cough and interrupt my sleep. I started using cinnamon and the cough and sinus drainage went away!!!! I'm amazed and so grateful. Bless You!!!!
Thanks Doc! I am now a cinnamon-aholic and I absolutely love it in my coffee in the morning as well as sprinkling it on different food throughout the day! I will start to use it like you suggested.
@@jennyosorio6498 I use lavender, peppermint oils. When I was sick a couple months ago with a nasty cold, I ran my diffusers, including my vaporizer with salt and Eucalyptus it helped me so much. I love oils they are the bomb for healing and a dose of Nyquil lol!
OMG Dr. Mandell, I can't believe this. I've been putting cinnamon in my coffee every morning. Now I'm going to put some on a spoon & eat it. YOU'RE THE BEST! 🥰🌻
Thanks, Doctor ! It's more than a year I saw your post about Cinnamon & my family started to consume it almost everyday. I have seen positive results already & appreciate you taking care for all of us. 😊
It's important to use true cinnamon and not the cheaper cassia type as that is highly toxic and can cause liver damage or liver failure even in relatively small amounts. Edit: Cassia has high levels of coumarin and this is what causes liver damage.
My ancestors had been using cinnamon in their drinks and food since hundreds years ago. I have been doing the same regularly since about 20yrs ago. Sometimes, if I run out of cinnamon I use star annis in my soya milk coffee for breakfast.. And also, I chew 1 clove every morning after breakfast.. Those spices keep my lungs and throat healthy.. 👍🙏👍
Its so good i take it in 💊 my doc recommend to control glucose levels but u have to take it everyday. I even splash some on my coffee or hot tea. Have a wonderful day n God bless ya!
Thank you so much Dr.Mandell! I tried today cinnamon in my smoothie with banana,spinach,orange and plant based milk . It is very tasty with cinnamon 🇨🇦
Thank you! I knew cinnamon was good but didn't realize it can have an impact with such a small amount! Awesome!!! Much love and respect Dr. Mandel ❤️👍🏻
I want to say thank you so much for all the time and effort you put into this channel! You have helped me make a difference in my life, Thank You Sir!! I also have my mom, 83 and my daughter, a mother of two beautiful children, watching and implementing your health changing ideas where we need them! From my family to you and yours Blessings! For all you do 🥰🥰
Yeah, I added to my Virgin olive oil Cheyenne pepper, lemon juice and honey! Sometimes I add some tumeric and chia seeds all in the same mixture and it doesn't taste bad all !
I’ve heard good things about all of these. How do you use-salad dressing? I may try adding these ingredients to my next protein smoothie (not sure how olive oil would do in a smoothie…)
Omg! Just what I needed to watch for my sinuses and the common cold right now, so just 2 dashes of cinnamon in a spoon and put it on my mouth. That’s it or can we also drink it as a warm tea with water. God bless you always for sharing your wisdom with all of us! Will share with my family and friends!
My aunt had sinus drainage for years now it has caused seizure and now about to do surgery wish I had read this a little earlier this could have been avoided. Thanks Doc for your information on this. God bless you.
I’m suffering from postnasel drip which is causing a chronic cough, I’m gna buy this today and use it everyday like this doc is saying and I hope I get better from today moving forwards. Thanks
@@ryancooper4618 it worked wonders. My cough stopped completely. And my taste and smell has also come back. So happy. I’m going to really go and watch dr Mandell with any problems I have. :))
I put cinnamon on my toast, not sure if that will work as well but I will try using it on my toothbrush as you mentioned or a few sprinkles on a spoon. I tried other suggestions you mentioned in the past like rubbing the feet to fall asleep and I was astounded at how well that worked for me. Thank you for taking the time to do these valuable videos.
Wow! I had no idea! Love cinnamon and will use it on foods and take it straight like u did. Thanks Dr Mandell! I learn something new everyday & share with my sister regularly. God Bless! 😇
I love cinnamon, I wanted to find one with a more intense smell and finally found it…. It’s 100% organic cinnamon, salt free, non irradiated. M&B Spices (Morris & Bassett Spices, San Francisco) and what I love most is that it’s in a glass jar and smells amazing. I found it at a grocery store by the name of The Fresh Market in Orlando. Thank you for posting the goodness of cinnamon, Dr. Mandell.
I use cylon and organic tumeric every evening an hour before I go to bed in a half glass of water I recently also added a table spoon of classico original extra virgin olive oil it's working wonders
Thanks so much Doctor GGG or your help am going to try this for sure you are a blessing to us may the Lord continue to use u to help us have a wonderful afternoon.
This i the first time I give my Comment and I'm thankful that I've been following your video. It help me in many ways. Take care and thank you God bless ❤️
Your videos are very helpful Dr Mandel, everyday I drink spice tea once a day in the morning mixing up cinnamon, cardamon,cloves, black pepper,fennel, honey, nutmeg and ginger, it really helps to breathe smoothly, thanks for sharing Dr Mandel 🌷👍💕
Have started taking the elixir of warm water juice of 1/2 lemon 1/4 tsp Cinnamon and can only manage 2 teaspoons of XVolive oil at present..last 2 years its only been hot water and the lemon juice..Bit confused with so many different ways to stay healthy, I CHECK OUT MOST OF YOUR VIDEOS...I'm 78 walk most mornings try to practice Qi Gong Love it..SHALL I just stick with the above elixir ??? Already noticing decrease in Phlegm that I have been plagued with for years..thank you for all of your wonderful advice you are one in a million and share so freely with ❤
i take a 1/3 teaspoon every day for 15 seconds then wash down with water. between that or garlic and honey on a spoon, one of them have stop my occasional heart pains
My greatest thanks to you, for sharing all of your great knowledge. You have given me so many natural solutions for health problems if they occur, instead of using pharmaceutical drugs. I look forward to learn more every day from your video’s . God bless you and keep you safe.
And pertaining to which is the best cinnamon it is definitely Ceylon. Blessings! 😊
Doc. Are you an ENT SPECIALIST.
Thank you again 💖
Thanks,🙌🏾DR. Ur the BEST!!!!FR
Hello I love your videos can you please make a video showing how to increase appetite
I will start using Cinnamon more often. I have referred several to your sites. Thank
you Dr.❤🙏
I live with Indian people who have known about the benefits of cinnamon from their ancestors. Thank you for reinforcing that knowledge in the modern world 🌎!
Use SinuSoothe Natural Nasal Spray if you suffer from nasal congestion. Cinnamon is of its ingredients. It was created by two sinus sufferers because the medical 'experts' couldn't help them. Don't take our word for it - read on-line customer reviews. It has already helped countless people with nasal congestion and is well worth trying. And if it doesn't work we will give you a full refund!
Green or peppermint tea with a pinch or quarter teaspoon of cinnamon powder is a good way to absorb it in a refreshing way. You'll have to keep stirring it as it may sink to the bottom of the cup. Worth trying.
Thank you Dr.Mandel. Black tea with 1/2 a lemon juice, honey and a pinch or two of cinnamon will take care of sore throat, cold, cough. Put the cleaned peel of lemon also in the tea for lemon oil to infuse. 1 cup is enough for 3-4 times a day and you are free of cold and sore throat. Do it at the onset of the symptoms. Hope this helps someone.
Thank you for sharing. I will try this as I have read related info for many years, but forget it when I actually have a cold! Think I’ll put the recipe in my tea drawer and also with other cold remedies as a reminder!
Hot water kills any benefit of lemon or honey
Honey should never be used with hot,
@1STBUCKLEY yes, this is why you add them both once the tea cools down
Tea naturally contains high amounts of aluminium. If you add lemon it will make the aluminium more bioavailable (not good).
Let us give strength to one another.. Let us build each other up in these dark days. God has a plan for all of us. 🙏
Free us from tyranny. Get rid of corrupt leaders.
ffs
Imaginary friend is imaginary ór never calls and only gives babies cancer. Which is worse?
For everyone reading this, finding the banned book called “the hidden herbs” by anette ray should be your top priority
Ai generated book
@@kevinlogan6171 Is it a fake book?
LoL bot, go back to void
The spams are spamming
I'VE BEEN USING CINAMON I EVERYTHING I COOKED ALLMOST ALL MY LIFE EVER SINCE I BEGUN COOKING AND I'M STILL USING ÌT AGE 85 LOVE MY CINAMON🤣🤣🤣🤣🇨🇦THNKS DOCTOR MANDEL👍✌🇱🇷
❤❤❤❤❤😂❤❤❤❤❤❤❤❤❤❤❤😢😢😢😢😢😮😮😮❤❤❤❤❤❤❤❤❤❤❤❤❤
Thank you so much, I’m dealing with this right now. God bless you for sharing your knowledge with us. I tell my entire family to follow your TH-cam channel. Thank you for being a genuine and honest doctor.
Ceylon cinnamon and turmeric/black pepper are awesome for inflammation and glucose balancing. I use organic Ceylon cinnamon powder in my tooth powder recipes as well. Thank you Dr. Mandel for sharing your knowledge to help us with taking care of our health and part of a strategy towards self reliance.
Yes it works with biperine exactly we do the same also use mint in the powder toothpaste
You're greatest!
Do you make a paste and use it as toothpaste? What are the benefits?
Why is it good for teeth?
how do you make your tooth powder?
i love putting cinnamon powder in my coffee everyday.. thanks dr. mandell
I am going to try this. Thank you for sharing.
great I need to find this info!
@@mykyzer23 I put mine on my morning Latte..every day…❤❤
With you, I learn something new every time I watch your videos. I will do this and pass along to my friends.
Right me to
From now on, I will not ignore cinnamon. I will use it daily. Thanks Doc. Truly, you are a blessing. Much love from the Philippines.
I THANK YOU SO VERY MUCH FOR YOUR HELP WITH MY HEALTH PROBLEMS I HAVE FEW AND AND VERY SURPRISED AT MY AGE OF 92 AND ALWAYS REFER TO YOU FOR MY HEALTH CONCERNS THANK YOU AGAIN LIKE ANOTHER MIRACLE
I put cinnamon in my oatmeal every morning love it
Me too😅
💖 ….AND it’s an anti-flatulent!! A great classic with Mexican bean dishes!! 😃
I will try it because I suffer from constant sore throat and sinusitis. I will come back to post my experience. Thank you.❤
Your a real Blessing to all! Thank you for all your hard work! I pray Psalm 91 over you! In Jesus name!
❤❤❤❤❤❤❤❤❤❤❤❤❤😢😢😢😢😢😢😮😮😮😮😮AMEN
I promise I think babies are smarter than we give them credit for. My baby won't touch his breakfast unless it has cinnamon on it. He's 4 years old, and has never had a cold or been sick.
Thanks Dr. 🤗
A smart kid me here i've had this dumb ol' cold the whole week and it seems all the other remedies I tried its a second of relief before im back where i started but now its better
Yea right 🧢
It’s because he’s so smart but can’t wipe his ahh or count to 20 😂
@@aleahhaven7323so?
Lmao what goofy rational. Your kid just likes the taste of cinnamon you mental case
😂😂@@aleahhaven7323
Dr Mandell you are fabulous I healed my lungs, throat, sinus and general health with your videos❤I keep sharing❤
Now I understand why my parents, were taught by their ancestors to use cinnamon in so many things. We were brought from Africa to the Republic of Suriname. I live now in the Netherlands and am a fan of your methods.
Porridge without cinnamon is no porridge. They also use cloves, bay leaf, ginger.
Thanks Doc.
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😢😢😢😢😢😢😮😮😮😮 LOVE 😘😘❤❤❤❤❤❤❤ PEACE 🕊️🕊️💝🕊️🕊️🕊️ BLESSINGS 👑❤️ THANKYOU❤❤❤❤❤❤❤
Can't thank you enough for this info!!!! I had a hacking cough here and there throughout the day and the sinus drainage at night would cause me to cough and interrupt my sleep. I started using cinnamon and the cough and sinus drainage went away!!!! I'm amazed and so grateful. Bless You!!!!
Life saver❤just had a spoon full of cinnamon with a congested nose and now it’s gone❤️❤️❤️❤️
Be careful taking that much the doctor said just a couple of sprinkles 🙂
Thanks Doc! I am now a cinnamon-aholic and I absolutely love it in my coffee in the morning as well as sprinkling it on different food throughout the day! I will start to use it like you suggested.
I have a diffuser and I put in alot of cinnamon oil in it and it smells so good and helps with upper respiratory. Love it.
Thia, thank you I put Lavendar in my diffuser. Eucalyptus oil in diffuser is good for respiratory.
@@jennyosorio6498 Did you know lavender and cinnamon(leaf or bark) go well together? I found out by accident. lol
@@dakoderii4221
No did not know, you can mix several essential oil for every ailment you have. Always have a carrier oil for mixing the oils.
@@jennyosorio6498 I use lavender, peppermint oils. When I was sick a couple months ago with a nasty cold, I ran my diffusers, including my vaporizer with salt and Eucalyptus it helped me so much. I love oils they are the bomb for healing and a dose of Nyquil lol!
@@thiamata5346
Yes, I bought a book on essential oils and receive an email from a woman and husband team that send essential oil tips.
Feel blessed everyday learning from your video. God bless you and may many people will find their healing through the knowledge that you share.
OMG Dr. Mandell, I can't believe this. I've been putting cinnamon in my coffee every morning. Now I'm going to put some on a spoon & eat it. YOU'RE THE BEST! 🥰🌻
Thats a great idea too! Thanks 😊
He’s actually the greatest. Thanks for that much deserved comment
Be careful the powder will make you choke. What I do is completely exhale then put in the cinnamon.
Thanks, Doctor ! It's more than a year I saw your post about Cinnamon & my family started to consume it almost everyday. I have seen positive results already & appreciate you taking care for all of us. 😊
It's important to use true cinnamon and not the cheaper cassia type as that is highly toxic and can cause liver damage or liver failure even in relatively small amounts.
Edit: Cassia has high levels of coumarin and this is what causes liver damage.
How do you tell the difference?
@@Will3384 The good kind will be labeled "Ceylon Cinnamon."
I actually just posted a rather lengthy comment about this very subject.
Thank you! For that info.
Thank you so much, I had cheap kind.
Your dramatic presentation always cracks me up..
Wow! This is powerful indeed...i use it daily in my food but not like you taught me today thanks Doc
My ancestors had been using cinnamon in their drinks and food since hundreds years ago. I have been doing the same regularly since about 20yrs ago. Sometimes, if I run out of cinnamon I use star annis in my soya milk coffee for breakfast.. And also, I chew 1 clove every morning after breakfast.. Those spices keep my lungs and throat healthy.. 👍🙏👍
My favorite spice, thank you!!
Brilliant advice, as usual, Dr. Mandel!
Its so good i take it in 💊 my doc recommend to control glucose levels but u have to take it everyday. I even splash some on my coffee or hot tea. Have a wonderful day n God bless ya!
Thank you Dr. Mandell, you are our inspiration and good example for good health and vitality
Thank you so much Dr.Mandell! I tried today cinnamon in my smoothie with banana,spinach,orange and plant based milk . It is very tasty with cinnamon 🇨🇦
Thank you! I knew cinnamon was good but didn't realize it can have an impact with such a small amount! Awesome!!! Much love and respect Dr. Mandel ❤️👍🏻
Green tea with raw, unprocessed Buckwheat Honey, some sprinkles of Ceylon Cinnamon and a squeezed Lemon wedge.
Gonna buy and try it. Thanks 🙏🏾✌🏾👍🏾.
Pure Manuka honey works well too
I putting in my coffe every morning,God bless you dr.Mandell🙏
Thanks Dr. Mandell for sharing. You know what they say about sharing..sharing is caring and we thank you for caring..God Bless You!
I take it every day... and I feel good...
I want to say thank you so much for all the time and effort you put into this channel! You have helped me make a difference in my life, Thank You Sir!!
I also have my mom, 83 and my daughter, a mother of two beautiful children, watching and implementing your health changing ideas where we need them! From my family to you and yours Blessings! For all you do 🥰🥰
THANK YOU DR. MANDAIL FOR ALL THAT YOU DO , HELPING SO SO MANY. 🎉 🎉 .
Blessed morning Doc .Thanks a lot for informative info.More power to you Doc .God bless !🙏😇
Thanks,Dr.Mandell,you are life saver,Excellent,information❤❤❤❤❤🎉
Cinnamon, I'm told, can also help in lowering cholesterol. I'll be looking for the Ceylon kind you suggested. Thanks.
I love the wealth of knowledge you be giving out. Blessings 🙏
I'm going to try this right now. Thanks, Doc!!!!
I thank God that I found you! You are a blessing!!!
Yeah, I added to my Virgin olive oil Cheyenne pepper, lemon juice and honey! Sometimes I add some tumeric and chia seeds all in the same mixture and it doesn't taste bad all !
I’ve heard good things about all of these. How do you use-salad dressing? I may try adding these ingredients to my next protein smoothie (not sure how olive oil would do in a smoothie…)
Great information. Level expert. Thank you for sharing Doc!
Sprinkle cinnamon in coffee grounds to give coffee a great taste. Thanks for all your words of health wisdom that you share.
I put it on my toast. Love it 💕. Thank you Doc.
Thank you!
I put cinnamon in my coffee, some organic toothpastes have cinnamon.
I put cinnamon in my oatmeal porridhe every morning
Very filing and as u said good for the brain
Thank u Dr
I sprinkle it on both espresso drinks if I have them but lately have switched to Dandy a dandelion drink combo without caffeine and I love it.
Thank Dr. Mandell. I am so grateful for you and your videos. You have helped me and my family so much. God bless you.
My Favorite Dr 🧑⚕️ is at it again with natural remedies that promote healing. Your the GOAT Dr Mandell!
Thank you,Dr. Mandel,whenever I watch your videos you surprise anyone with load of knowledge.
Thank you for this video Dr. MANDELL.
GOD BLESS
Thank you, Dr.Mandell.
Omg! Just what I needed to watch for my sinuses and the common cold right now, so just 2 dashes of cinnamon in a spoon and put it on my mouth. That’s it or can we also drink it as a warm tea with water. God bless you always for sharing your wisdom with all of us! Will share with my family and friends!
Please make sure it’s the Ceylon cinnamon and not the other kinds, the cheaper stuff can be toxic to the liver
Thanks 🙏🏽
@@mz.necie1976 you’re welcome 😊
Glad I read this...
Is this sold in grocery store?
@@lornaReeceW5456 Probably Simply Organic brand and it looks like they have a ceylon one
Thank you again Dr.Mandell for the beneficial advice.👍🏽
Hey Doc I think you should do a Docs top 5 smoothies for 2022 video , appreciate you as always !
Great to know. Thankyou. I grew up on cinnamon toast in the morning before school.
I had to subscribe so thankful to find your channel! Right now going through it with the sinus problems 😢🤧😵
My aunt had sinus drainage for years now it has caused seizure and now about to do surgery wish I had read this a little earlier this could have been avoided. Thanks Doc for your information on this. God bless you.
Yes! It has lowered My blood sugar significantly. For the last 3 years!🤗👏👍🥰
Make sure it is pure Celon 💁👍
I love cinnamon and I take it daily. Your are an amazing doctor, thank you very much. 🙏❤
Thank you for the advice. I'm going to give it a try. Peace, Love, & Happiness!
Thanks so much to DR Mandel for sharing may god bless you for sharing lives
I’m suffering from postnasel drip which is causing a chronic cough, I’m gna buy this today and use it everyday like this doc is saying and I hope I get better from today moving forwards. Thanks
As it worked for you
@@ryancooper4618 it worked wonders. My cough stopped completely. And my taste and smell has also come back. So happy. I’m going to really go and watch dr Mandell with any problems I have. :))
Two weeks gone, what is the result?
@@aahuq yes it worked, I cannot go without it. The best remedy ever. For future problems just going to come straight here thanks dr Mandell:))))))))
Its very effective especially when we mix it in milk during boil. 1/4 tee spoon in 1 glass of milk & boil it 3 minutes on low heat
Mandell is the OG of youtube nutrition 💯🙏
Thanks so much for your natural health tips they're amazing
Cinnamon helps regulate blood pressure. I red it somewhere.
I put cinnamon on my toast, not sure if that will work as well but I will try using it on my toothbrush as you mentioned or a few sprinkles on a spoon. I tried other suggestions you mentioned in the past like rubbing the feet to fall asleep and I was astounded at how well that worked for me. Thank you for taking the time to do these valuable videos.
I will be adding cinnamon to my clove/green tea/honey in the mornings. Thank you
Wow! I had no idea! Love cinnamon and will use it on foods and take it straight like u did. Thanks Dr Mandell! I learn something new everyday & share with my sister regularly. God Bless! 😇
I love cinnamon, I wanted to find one with a more intense smell and finally found it…. It’s 100% organic cinnamon, salt free, non irradiated. M&B Spices
(Morris & Bassett Spices, San Francisco) and what I love most is that it’s in a glass jar and smells amazing. I found it at a grocery store by the name of The Fresh Market in Orlando. Thank you for posting the goodness of cinnamon, Dr. Mandell.
Thanks Dr Allan,my favorite Doctor online💞
@@jennieferakello5223 j
I use cylon and organic tumeric every evening an hour before I go to bed in a half glass of water I recently also added a table spoon of classico original extra virgin olive oil it's working wonders
I love this doc a true healer
Great. Thank You for taking the time to make this video
God bless your soul Doc thank you
You are such a WOnderful Amazing Dr...many thanks I suffer from both will use it
Blessings for you
Bless you for sharing this with me. Stuffy bleeding Infections. Feel so unwell. TY Dr.
Thanks so much Doctor GGG or your help am going to try this for sure you are a blessing to us may the Lord continue to use u to help us have a wonderful afternoon.
Another great bit of advice from a super Doctor! Thank you sir!
This i the first time I give my Comment and I'm thankful that I've been following your video. It help me in many ways. Take care and thank you God bless ❤️
Your videos are very helpful Dr Mandel, everyday I drink spice tea once a day in the morning mixing up cinnamon, cardamon,cloves, black pepper,fennel, honey, nutmeg and ginger, it really helps to breathe smoothly, thanks for sharing Dr Mandel 🌷👍💕
Have started taking the elixir of warm water juice of 1/2 lemon 1/4 tsp Cinnamon and can only manage 2 teaspoons of XVolive oil at present..last 2 years its only been hot water and the lemon juice..Bit confused with so many different ways to stay healthy, I CHECK OUT MOST OF YOUR VIDEOS...I'm 78 walk most mornings try to practice Qi Gong Love it..SHALL I just stick with the above elixir ??? Already noticing decrease in Phlegm that I have been plagued with for years..thank you for all of your wonderful advice you are one in a million and share so freely with ❤
Thank you 🙏🏻 Dr. Mandel. I do have this mucus problem. I live cinnamon anyway.
Stay safe.
Grateful ..and thankful.. for this information ...Dr. Mandell..
Thank you 😊🙏
I love cinnamon thanks for this post
Yes Dr. Mandell my husband loves cinnamon. He has it on his coffee etc.💕👏🏼👏🏼👏🏼👏🏼👏🏼
Superb advice by doc Mandell
💯💯💯 thats so true, love it in my Coffee, and water, 👌, thanks Dr. Mandell 🙏🙏
i take a 1/3 teaspoon every day for 15 seconds then wash down with water. between that or garlic and honey on a spoon, one of them have stop my occasional heart pains
My greatest thanks to you, for sharing all of your great knowledge. You have given me so many natural solutions for health problems if they occur, instead of using pharmaceutical drugs. I look forward to learn more every day from your video’s . God bless you and keep you safe.
Omg!! Thanx. Love listening to u .. such a caring person.