That was awesome. What a great start to the day. I appreciate the mix of cardio and strength. I feel like I got a well rounded workout. More like this please!
Karla I'm LOVING your classes during quarantine don't think I'll ever go back to a gym! Thank you for keeping me fit - ish! some of them we can't hear you so well but they are awesome!!
Just finished this workout. I have been doing your step aerobics classes. And my knees were stiff and injured from the treadmill and they are no longer weak and stiff any longer. Thank you
You are saving my life, girl ! Former step instructor here going stir crazy not being able to go to gym. This is an amazing workout and the cueing is perfection. Love that it's a cardio and weight combo. Thank you!!!
This workout has been one of my FAVORITES during quarantine! I freaking LOOOOOOOOVE your videos Karla! You ladies have really kept me motivated with your fun workouts and personality. Who needs a gym when Ive got you two. Cant wait for more!
I LOVE this workout! This is exactly what I've been looking for to mix up my workouts from home since I haven't been to the gym as much due to COVID. I'm sweating like crazy and looking forward to other workouts!! Thank you!
Hope you enjoy this one as much as we did y’all!! I have a choreo one coming up soon so be on the lookout. Subscribe to this channel and also Fit OUstide The Box Facebook page for updates: facebook.com/StrictlyForTheSteppers
![เจ็บที่ยังฮัก - ม่อน วรวิทย์ [ Official Mv ] จอนนี่มิวสิค](http://i.ytimg.com/vi/KALIGSRSjFs/mqdefault.jpg)
![ร้อยพ่อพันแม่ - WanMai [Official MV]](http://i.ytimg.com/vi/XY2pNYASEbg/mqdefault.jpg)
Love it!! I was in the best shape of my life when I did aerobics. Going to buy a board and start doing this video.
Yeah i did again!!! 🎉 Tnx karla ❤
Get it Wendy! You’re a superstar♥️♥️
Love it thank you very much!
That was awesome. What a great start to the day. I appreciate the mix of cardio and strength. I feel like I got a well rounded workout. More like this please!
Karla I'm LOVING your classes during quarantine don't think I'll ever go back to a gym! Thank you for keeping me fit - ish! some of them we can't hear you so well but they are awesome!!
Awesome-- Yea I know. My voice on that mic just wasn't a good mix. Thanks for the comment ;-)
I have no idea how i missed this but did this today, girl you should see my sweat!!! Absolutely loved it!!!! xxx
Ooh la la LOL! This was one of my favorites Suzette!! Yay so glad you enjoyed it. 🤗
@@FitOutsideTheBox miss you and Bronwyn together I still follow her too and do her workouts at times. The two of you together was so fun!!
Fantastic routine. Wish u could come to the UK and teach a class.x
Just finished this workout. I have been doing your step aerobics classes. And my knees were stiff and injured from the treadmill and they are no longer weak and stiff any longer. Thank you
Awesome. So happy to hear that ♥️
You are saving my life, girl ! Former step instructor here going stir crazy not being able to go to gym. This is an amazing workout and the cueing is perfection. Love that it's a cardio and weight combo. Thank you!!!
Leslie Hinshaw thank you! Amazing compliment from a fellow instructor😍
@@FitOutsideTheBox Me too!!! I bluetooth my headset and barely need to watch...your cueing is ON POINT!!
awesome workout! Loved it!!!!
Lisa Warrington THANKS! Glad you got a great workout 🏋️♂️ I had fun teaching this one.
Great class! Really enjoyed it.Thank you :)
Thanks for this!!! Great workout! Love you guys!!!!
Dorothy J nice work, you know we love you back 😘 😘
This workout has been one of my FAVORITES during quarantine! I freaking LOOOOOOOOVE your videos Karla! You ladies have really kept me motivated with your fun workouts and personality. Who needs a gym when Ive got you two. Cant wait for more!
Brandy Retman thank you! So happy to hear this 😍 happy to hear you are staying active and taking care of yourself especially now❤️🤗
I loved it! I made it!
I LOVE this workout! This is exactly what I've been looking for to mix up my workouts from home since I haven't been to the gym as much due to COVID. I'm sweating like crazy and looking forward to other workouts!! Thank you!
Great work Barb- thanks for the feedback! This was a fave 😍😍 I think you’re gonna like it around here!
Love this music! Did you create this or is there somewhere I can purchase? I teach step and have the hardest time finding decent music🙁
I wonder the same thing. I love the music!
Alvaneice Sims here is my link for music: instructormusic.com/ref/karlaluster/ thanks for the comment 😊
At about 25 minutes in I was like "I might not make it"LOLLLLLL...I pulled through!
The Lea Rae Show he he he, mmm hmmm I knew you had it all along! 😆
Hope you enjoy this one as much as we did y’all!! I have a choreo one coming up soon so be on the lookout. Subscribe to this channel and also Fit OUstide The Box Facebook page for updates: facebook.com/StrictlyForTheSteppers