Keto/Low Carb Fudgy Brownie Hearts- No Almond Flour

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  • เผยแพร่เมื่อ 6 ต.ค. 2024
  • Wanted another Valentine's Day themed dessert to have for my vendor show and my Keto fudgy brownie recipe is always a hit! So I thought I would add a delicious keto chocolate ganache on top of some keto brownie heart cutouts and decorate with some colorful keto buttercream frosting
    and Keto Sprinkles
    They turned out delicious and very festive for the Holiday Season!
    Keto Fudgy Brownie Recipe- • The Best Keto Fudgy Ch...
    Ganache Video- • Epic Keto Chocolate Re...
    Keto Buttercream- • Easy & Creamy Keto But...
    Keto Sprinkles- • Keto Homemade Hot Fudg...
    Ingredients, blog link and macros below!!!!
    Blog- Ketoupgrade.info
    Also for any questions you can find my email address or contact me through my website.
    I have a PO box for anyone interested in sending things also.
    Buy Me a Coffee- buymeacoffee.co...
    Perfect Keto Link: perfectketo.co...
    Code for 20% off- KETOUPGRADECHEF
    Ketoupgrade is a participant in the Perfect Keto Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Perfect Keto. As an Perfect Keto Associate I earn from qualifying purchases.
    I created a patreon account. I have many ideas for the future of this channel and maybe even creating my own keto line of desserts at some point. I'm going to be posting some inspirational stuff over there along with more information about my life, past, present and future. I'm excited to take this extra step and do some extra content for supporters. Some behind the scenes of my recipe testing successes and fails alike. Maybe even some merch down the line! If you would like to support me and this channel, please consider becoming a patron.
    Patreon: / ketoupgrade
    Address:
    Alycia J Distefano
    P. O. Box 56
    Derby, NY 14047
    PayPal- paypal.me/Keto...
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    Business Inquires:
    Keto Upgrade e-mail - ketoupgrade.info@gmail.com
    Amazon Affiliate Links for products I use and items I regularly buy on Amazon: If you want to support my channel in a small way by buying ingredients you already use or need by clicking my links, I'd really appreciate it. I get a few cents per purchase which could really help with all the testing I do, to make these recipes the best possible.
    Wilton 1 M open star tip (makes roses on cupcake) - amzn.to/3ml4zWv
    Wilton Disposable Piping bags 50CT. - amzn.to/3H8YODD
    Wilton Disposable Piping bags 12 CT. - amzn.to/3peebV4
    Wilton decorating tip set - amzn.to/3338VaW
    Mixing bowls- amzn.to/32ZZclx
    Silicon spatulas- amzn.to/3u8rQNw
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    Icing Spatula Set- amzn.to/3FavezS
    Heart Cupcake Tins- amzn.to/42BJZFf
    Granular monkfruit/erythritol- amzn.to/3u7ebGd
    Lakanto powdered monkfruit/erythritol- amzn.to/3eHaz7u
    Anthony's powdered monkfruit/erythritol - amzn.to/3oqS241
    So nourished powdered monkfruit/erythritol blend- amzn.to/45hRbag
    Isopure chocolate whey protein isolate - amzn.to/3wczOWw
    Isopure Unflavored whey protein isolate- amzn.to/2Saz1q9
    Coconut Flour - amzn.to/3shHjuu
    Xanthan Gum - amzn.to/3yPfpbw
    Lily's Dark Chocolate Chips - amzn.to/3esZ6c7
    Lily's Milk Chocolate Chips- amzn.to/3Shgvcm
    Lily's White Chocolate Chips- amzn.to/3tGmMFe
    Hoosier Hill Allulose - amzn.to/3gRodaS
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    It's Just Allulose - amzn.to/38OA4RQ
    Big Box of Allulose - amzn.to/3kNPM6G
    (As an Amazon Associate I earn from qualifying purchases)
    Keto Chocolate Chunk Brownie Recipe:
    16 Tbs. Salted Butter (softened) (1 Cup/8oz.)
    160 g Allulose (about 1 Cup)
    144 g Powdered Monkfruit/erythritol Sweetener (about 1-1/4 Cup)
    4 Eggs
    1-1/2 tsp. Vanilla Extract
    62 g Chocolate whey Protein Isolate
    30 g/1/4 Cup Coconut Flour
    48 g/1/2 Cup Cocoa Powder
    1-1/2 tsp. Xanthan Gum
    2-4 oz. Keto Chocolate, I like using the bars chopped (Optional)
    If not using salted butter and chocolate add a 1/2 tsp. of salt to the dry ingredients
    Keto Chocolate Ganache
    6 oz./heaping 1 Cup Keto Semi-Sweet Chocolate Chips
    6 oz./3/4 Cup Heavy Cream
    Blog Link to Extra Info- www.ketoupgrad...

ความคิดเห็น • 69

  • @KetoUpgrade
    @KetoUpgrade  8 หลายเดือนก่อน +15

    Important note: I realize not everyone reads my blog posts and I noticed after I posted the video that in my normal GE gas oven in my kitchen the brownies took 24 minutes! That is a lot longer than the 17/18 minutes in the American gas range in my bakery. And electric ovens sometimes take longer to bake so in the blog I put 17-26 minutes.
    News on the lilys peanut butter chips! Makes a delicious ganache but just like the lily's white chocolate you need an extra ounce for every two ounce batch. So two ounces of heated cream, three ounces of lily's peanut butter chips, whisk and enjoy! I poured it on some brownie scrap!

  • @fronniebealer7808
    @fronniebealer7808 7 หลายเดือนก่อน +4

    I appreciate how much you tell us to be successful. You try to think of everything.

    • @arbonneladyTN
      @arbonneladyTN 6 หลายเดือนก่อน

      Yes! Wonderful advise!

  • @lauraknuckles7943
    @lauraknuckles7943 7 หลายเดือนก่อน +3

    These are the best keto brownies EVER!!!!!

    • @KetoUpgrade
      @KetoUpgrade  7 หลายเดือนก่อน

      Aww thank you!

  • @esther.f.g
    @esther.f.g 7 หลายเดือนก่อน +4

    You are an artist, they are so beautiful, thank you

    • @KetoUpgrade
      @KetoUpgrade  7 หลายเดือนก่อน

      Aww, Thank you so much! You're very welcome!

  • @awjay9670
    @awjay9670 7 หลายเดือนก่อน +4

    Yay more tips for a recipe I make all the time! Sadly I'm too lazy to do cool shit for Valentine's this year but I'm excited to have more deets on brownies and I'm still planning on making those tuxedos strawberries next year. Excellent expert advice!

    • @KetoUpgrade
      @KetoUpgrade  7 หลายเดือนก่อน +1

      Awesome, so glad you enjoy!!!

  • @starlightone6948
    @starlightone6948 8 หลายเดือนก่อน +3

    Love the channel ❤️🇨🇦🐕

    • @KetoUpgrade
      @KetoUpgrade  8 หลายเดือนก่อน +2

      Thanks for the comment!😊

  • @normaagosto2354
    @normaagosto2354 7 หลายเดือนก่อน +2

    I love your Keto recipes. Thank you! I’ll try to sell the “heart brownies” for St. Valentine Day to all of my diabetic customers. I’m from Puerto Rico, a beautiful island in the Caribbean. God bless you 🙏❤️

    • @KetoUpgrade
      @KetoUpgrade  7 หลายเดือนก่อน

      Awesome, hope they enjoy! You're Welcome!

  • @joane8651
    @joane8651 7 หลายเดือนก่อน +3

    LOOKS DELICIOUS!

  • @ronip3655
    @ronip3655 7 หลายเดือนก่อน +2

    I made some of these brownies in a pan today and sprinkled milk chocolate chips and peanut butter chips over the top. Yummy! 😋

    • @KetoUpgrade
      @KetoUpgrade  7 หลายเดือนก่อน

      Mmm sounds delish!

  • @colorfulforesight
    @colorfulforesight 7 หลายเดือนก่อน +1

    Thank you ALicia.

    • @KetoUpgrade
      @KetoUpgrade  7 หลายเดือนก่อน +1

      You're welcome!

  • @petawilson7245
    @petawilson7245 7 หลายเดือนก่อน +2

    Definitely going to try! ❤❤

  • @MegaAngelsgirl
    @MegaAngelsgirl 7 หลายเดือนก่อน +2

    So Yummy and beautiful

  • @denim4821
    @denim4821 7 หลายเดือนก่อน +3

    You are so talented; look amazing. Thank you for sharing your knowledge!

    • @KetoUpgrade
      @KetoUpgrade  7 หลายเดือนก่อน

      Aww thank you! You're very welcome!

  • @KetoCookbooksCorner
    @KetoCookbooksCorner 7 หลายเดือนก่อน +1

    *Whether you're celebrating a special occasion or just craving something sweet, these brownie hearts are the perfect solution. Loved every bite!*

  • @lisafahey8145
    @lisafahey8145 7 หลายเดือนก่อน

    Thank you!

  • @StevePerryisthebest
    @StevePerryisthebest 7 หลายเดือนก่อน

    I will try to make these for my mom and her hubby for valentines day because they have a rough time because her hubby got 2 types of cancer, thank you, Alycia ❤!!
    Rainy greetings from Germany,
    Ela 🤗

    • @KetoUpgrade
      @KetoUpgrade  7 หลายเดือนก่อน

      Aww, I hope they enjoy!!! You're very welcome!

  • @tardbob
    @tardbob 8 หลายเดือนก่อน +2

    Thanks so much. Great intel (as usual!)

    • @KetoUpgrade
      @KetoUpgrade  8 หลายเดือนก่อน +2

      Glad you enjoyed it! You're welcome!

  • @monat8231
    @monat8231 8 หลายเดือนก่อน +1

    Yum!!

  • @monnablack7263
    @monnablack7263 7 หลายเดือนก่อน +1

    Looks really good. Thanks

    • @KetoUpgrade
      @KetoUpgrade  7 หลายเดือนก่อน +1

      Thanks! You're welcome!

  • @annerohrbacker6097
    @annerohrbacker6097 7 หลายเดือนก่อน +1

    So excited to try these-thank you and happy early Valentine’s Day! 😃

    • @KetoUpgrade
      @KetoUpgrade  7 หลายเดือนก่อน

      Hope you enjoy!

  • @MeMyselfMelanin
    @MeMyselfMelanin 8 หลายเดือนก่อน +2

    The thumbnail is so cute!!

    • @KetoUpgrade
      @KetoUpgrade  8 หลายเดือนก่อน +2

      Aww thank you!❤

  • @Chatty_Cathy24
    @Chatty_Cathy24 8 หลายเดือนก่อน +1

    delish

  • @michellecorona4476
    @michellecorona4476 8 หลายเดือนก่อน +1

    Can't wait to try this out, remembering to leave the butter to soften is my downfall! 😂

  • @sallyharris1093
    @sallyharris1093 8 หลายเดือนก่อน +1

    Can’t wait to try this one! I may try to do peanut butter ganache or white chocolate ganache

    • @KetoUpgrade
      @KetoUpgrade  8 หลายเดือนก่อน +2

      Just posted a comment about the peanut butter lily's chips making a delicious ganache! Hope you enjoy!

  • @quibblegaze
    @quibblegaze 7 หลายเดือนก่อน

    0:00: 🍫 Creating heart-shaped keto brownies using cookie cutters, topped with ganache and buttercream for Valentine's Day.
    4:11: 🍫 Low-carb chocolate brownie recipe using whey protein isolate and cocoa powder for sweetness.
    8:11: 🍫 Low-carb brownie recipe with ganache topping, careful egg handling, and thick batter mixing.
    12:01: 🍪 Baking fudgy brownie hearts, cutting them into shapes, and ensuring they fit in packaging.
    16:27: ⏳ Preparing colored buttercream for piping bags while waiting for chocolate chips.
    19:41: 🍫 Making keto fudgy brownie hearts with ganache and sprinkles, chilling for quick set up, and decorating the edges.
    24:30: 🍫 Creating fudgy brownie hearts with ganache and luster dust, despite some imperfections in the process.
    Timestamps by Tammy AI

  • @tamarajans
    @tamarajans 7 หลายเดือนก่อน +1

    These are beautiful. The red one was my favourite, until the shimmery pink ones came along. lol. Best of all, my Valentines treat/dessert for my husband is now DECIDED! Whew. Been over 30yrs, so a new idea is a precious find. So excited to make these.
    Oh, and I so rarely use coconut flour, because of the number of times I’ve gotten a dry result. But… Why didn’t I just retry with more butter, etc? For mug cakes I used to (haven’t made in a while) stir the coconut flour into my melted butter and let that sit a bit. Anyway, I’m really glad you’ve inspired me to bring that ingredient back. 😋🥥🥳
    And thank you again for your creativity and expertise!

    • @KetoUpgrade
      @KetoUpgrade  7 หลายเดือนก่อน

      Aww thank you! So glad I can help with your decision!!! Awesome I could inspire the return, lol!!! You're very welcome!

  • @mariongergen5913
    @mariongergen5913 7 หลายเดือนก่อน

    Very nice! I started using cookie cutouts of bars when I got frustrated with trying to roll out cookie dough. Love your hair! Happy Valentines Day ❤

    • @KetoUpgrade
      @KetoUpgrade  7 หลายเดือนก่อน

      Nice! Thanks, happy Valentine's day to you too!

  • @doggoneme3863
    @doggoneme3863 7 หลายเดือนก่อน +1

    ❤❤❤❤❤😊😊😊😊😊

  • @CherwD
    @CherwD 7 หลายเดือนก่อน +2

    Boy I'm glad you have the recipe because you were confusing me😮
    I do appreciate what you are doing, keto is a crazy science. I hate to buy these expensive ingredients and then it taste awful and I don't always trust reviews. I wish I was as confident as you when it comes to baking. I new to your channel, so do you have a business selling keto desserts?

    • @KetoUpgrade
      @KetoUpgrade  7 หลายเดือนก่อน +2

      Yeah videos can be confusing because so many people ask so many substitutions for things so I try to answer them all in the video. No one ever goes to read the blog post where I mention all the alternatives. Welcome to the channel, I hope you enjoy everything you try. I do have a gluten free/Keto bakery I opened in 2022. Now I'm out of my home in a seperate kitchen we built.

  • @dianehoffman6640
    @dianehoffman6640 7 หลายเดือนก่อน

    Just made delicious ty

    • @KetoUpgrade
      @KetoUpgrade  7 หลายเดือนก่อน

      My pleasure 😊

  • @annebeck2208
    @annebeck2208 7 หลายเดือนก่อน

    Yum! I have a gluten-free (but not keto) oreo recipie...the inside is basically butter lightly sweetened....but the salty chocolate outside to make it keto....hmmm

    • @KetoUpgrade
      @KetoUpgrade  7 หลายเดือนก่อน

      I have a keto oreo and buttercream is basically the inside as well.

  • @maribelecheverria1330
    @maribelecheverria1330 4 หลายเดือนก่อน

    Love you recipe.❤ Thanks you aren't using almond flour, cause it gets me stomach troubles.
    I use now coconut flour.

    • @KetoUpgrade
      @KetoUpgrade  4 หลายเดือนก่อน

      You're welcome! None of my recipes in the last 3 years have almond flour. Over 150 recipes!

  • @miasgirls3778
    @miasgirls3778 7 หลายเดือนก่อน

    ♥️💗♥️

  • @stealthyobserver
    @stealthyobserver 7 หลายเดือนก่อน

    All those leftover scraps can be rolled up into balls for cake pops.

    • @KetoUpgrade
      @KetoUpgrade  7 หลายเดือนก่อน

      True, I just kind of despise cake pops, lol. I just put my extra frosting on them, warmed them and ate them, much easier, lol. I've been meaning to do a cake pop video, I ended up eating my scrap cake in the freezer cause it had been so long and I hadn't gotten around to it, lol.

  • @beebeeramone4641
    @beebeeramone4641 7 หลายเดือนก่อน

    These are beautiful and look delicious. I want to make these but i only have vanilla protein powder. I wonder if that would work?? And my protein powder is already sweet with stevia so i wonder if it would make the brownies to sweet with the added sweeteners to the recipe

    • @KetoUpgrade
      @KetoUpgrade  7 หลายเดือนก่อน +1

      Yes I use chocolate whey protein powder which has sweetener in it. I would just minus a little protein and add a bit of cocoa to make it more chocolate then leave out the vanilla extract. Or you can just do the recipe as is with vanilla whey protein I'm sure it will still taste good.

  • @risasklutteredkitchen1293
    @risasklutteredkitchen1293 8 หลายเดือนก่อน +1

    I am a clerk in a bakery and we always have leftover ganache. My co-worker says that I can take it home and use it. I use a little of it (dunking “cookies” in it) and then I forget I have it in a container. Question - can I reheat it somehow and melt it a bit and re-use it?? I’ve got some to use up and I don’t want to throw it out. Yes, it is made with chocolate that has sugar in it but I want to make homemade treats for hubby and he is not sugar-free like I am (or low sugar).

    • @KetoUpgrade
      @KetoUpgrade  8 หลายเดือนก่อน +3

      Yep, do it all the time. It may seize up but if you watched my Ganache video, you know you can fix it and still use it!

  • @janetnogaj7911
    @janetnogaj7911 7 หลายเดือนก่อน +1

    Why can’t you use the ChocZero peanut butter chips?

    • @KetoUpgrade
      @KetoUpgrade  7 หลายเดือนก่อน

      I told my thoughts on the choczero peanut butter chips in my ganache/truffle video. th-cam.com/video/nY2L72Y8Ghk/w-d-xo.html But in general they just aren't my fav.

    • @janetnogaj7911
      @janetnogaj7911 7 หลายเดือนก่อน

      Ok. Thanks Alicia 😊

  • @lavellnutrition
    @lavellnutrition 8 หลายเดือนก่อน +1

    Can you substitute Egg white protein powder if you are dairy free?

    • @KetoUpgrade
      @KetoUpgrade  7 หลายเดือนก่อน +1

      I've tried it in some recipes but ones that are predominantly whey as the flour may not work. I know that my danish and cupcakes don't work with a 1:1. I've been replacing the whey with beef protein and upping the coconut and it's been working with the right ratio. My vanilla cupcake and newer carrot cake smash cake recipe I made dairy free versions.

    • @lavellnutrition
      @lavellnutrition 7 หลายเดือนก่อน

      Do you use the regular or beef Isolate?
      @@KetoUpgrade

    • @KetoUpgrade
      @KetoUpgrade  7 หลายเดือนก่อน

      beef protein isolate th-cam.com/video/_GxI5j0MSCA/w-d-xo.html @@lavellnutrition

  • @judysbakeryandtestkitchen1654
    @judysbakeryandtestkitchen1654 6 หลายเดือนก่อน

    I would love to make your recipes. However, I can’t do dairy. And your recipes seem to use whey protein powder. 😢😢

    • @KetoUpgrade
      @KetoUpgrade  6 หลายเดือนก่อน +1

      Yes most of them do. I have a nut allergy in my family so I can't do almond flour so I've built my recipes around whey protein isolate (lactose free) and coconut flour. I have a dairy free vanilla cake recipe and a dairy free carrot cake recipe.