Hi sir apne jo pehle shoulder injury k liye exercise btaya tha thts really work...bt now i have one more problems upper back pain while i breath use use to do 100 pushups in 4th day i use to do teabar exercise thn this pain started when i breath it pian...plzzzzzz make some video i also concerne from doctor bt no rslt get plzzzzz guruman sir make video it is very big issue for me and i m not able to do gym also
Absolutely Mind blowing and tremendous informative Video this one Guru Mann Sir.... Thanks a ton sir as always for making such kind of unique videos for Indian Community People....
Sir what about saahil khan nutrition ka N bhi nhi pta use fir bhi itni achi body kaise??? He eat lots of Carbs fir bhi itni achi body kaise h uski ............????????
Sir mujhe problem hoti hai jab b mai kuch thanda chij khaa leta hu meri chest me cough jam jaati hai and saans lene me problem hoti hai and sir plz make a video on diet is problem me Kya avoid karna hai kya add karna hai sir mai bahut pareshan hu and mere 3-4 friends ko b ye problem hoti hai mai har month me kuch n kuch thanda (coldrink,curd, icecream,banana,child water) kha leta hu cantrol ni kar pata fir bimar pad jaata hu so plzz sir bahut request hai aapse ki iske upar video banaye kyu hoti hai mujhe aisi problem or kya karna chahiye kya diet lena chahiye...
#fatheroffitness sir Mai ek athlete hu sir jo athlete bhi gym karte hai unki full body tight Ho jati hai meri bhi toh usse mere ko iritition hone lagti hai ap koi rasta btao please pick my question
61 dislike 😬😬 Ko h ye log jo bina baat k video dislike krte hai.... Mere channel pr bhe aisa he hota hai😩 jbke mere videos me aise koi kami ni h jo koi banda dislike kre
Guru bhai first of all THANX for providing information on various aspects of health and fitness. You are doing a great job. I can't express my gratitude in words.... could you please provide information on meniscus (knee) rehab procedure and excercises. I think it will help many people including me.
When I do external shoulder rotation exercise a sound/rubbing feel comes from my shoulder during up and down. i dont have any pain...same happens to me while i do side lateral/side raise this question is already asked please tell me sir i need to know as well, is everythg ok can i continue my excersice
This is happened because of Guru Maan Sir ,Gaurav Taneja Sir (FitMuscleTV), Jeet Bhai (JeetSelalFitness).... watch my transformation here 👉 th-cam.com/video/BkMivCGccq0/w-d-xo.html th-cam.com/video/BkMivCGccq0/w-d-xo.html th-cam.com/video/BkMivCGccq0/w-d-xo.html
Sir thank you so much sir thank you so much I was only looking for this sir while working in the gym I always get pain in my shoulders and it' has a crackle sound sometime....well I'll surely try it out
Thank you so so so much for this info I just started working out and I felt that my shoulder mobility is not that good and I have now little bit of pain in it but I will now keep all of your suggestions in my mind and will work on it ... Thank you so much
Hello sir When ever I work out my forearms gets to stiff and cant go beyond 2 sets of 10 reps please suggest some exercise to flex and avoid the stiffness
Hallo sir..how are you? I am suffering from this problem..and trying this exercise..but I can't move backwards easy.. specially in 2nd exercise with light weight..and pain increase with this..in this situation may I continue it or stop it? Please suggest me.. Be well sir..
Father of Indian fitness youtuber *GURUMANN*
Mr Ajay say All
Mr Ajay Baar Baar mat likha kar be
good suggestions kyun be tujhe kuch problm he
Mr Ajay Haan dusro Ko acha nahi lagta wo bhi mehnati hain
Don't write Brother... please 🙂
Guru Mann dislikes thonu doctors dinde ne .Kyoki tusi ona de mareej theek kar te kudos...... Keep it up
Am sure kisi youtuber ne aisa video nhi bnaya hai thnq sir for share ur knowladge 💞
Sir thankiew so much itni sari imp informations ke liye....God bless u sir
guruman sir arm, biceps n triceps injury par video bana do please mujhe kafi baar ho chuki h n I don't know how to cure it
Sir please make a video on wrist pain
Tyx sir.
Sir aap uper back muscle k bere me ek video banaya mujhe 6 month se injury ha back muscle me
Hllo sir katira gum k Uper v Koi video bnao..Plzzz🙏🙏🙏🙏
Sir hijama treatment k bare me btao plzzzz
Guru mann sir ... please make a video on pectus excavatum ..sir ap hi sab kuch ho ... please sir ...help me sir ...m bhot bhot paresan hu sir ...
Who else was watching sir's biceps👍
All of them including me
*Bhai India no fit banake rahenge* ❤❤🙏💪
AHUD FITNESS 💪❤
DP gzab h!
Shubham Rathore Me hi hoon bhai mera bhi channel hai youtube pe bhai ki taraf kuch karna hai 🙏💪❤
Govind Marahar ❤💪🙏
India nu.... Not india no
71 dislikes.... Kon hain yeh ? Kahan se aate hain yeh log? ☺️
Kanwal Rockz rohit khatri
Amandeepp Singh ha ha ha....true brother.
Amandeep kuch bhi ..
They are Some Hutiya 😁 😁 😁
Kanwal Rockz bhai Tarun gill ke kutte hai ye..
I'm hitting shoulder today, and I'm having good mobility passed by all test. 😊😊❤
Good bhai
Ek Guru maan Ek guru randhava te ek sade gurdasmaan Bale Bale 😍😘😘😘
SONU JACK HAAAANJIII TRUE!!!! ALL ARE LEGENDS!
Riya Gumber thx jiii
Bhai plz add sharry mann also... 😀
SONU JACK welcome ji :)
66 dislike...amit panghal,rohit khatri,abhinab mahajan unki team hi hogi😂😂😂
Sir also make videos on biceps and forearms injury.
2 like from my side
GuruMaan : *Nothing can stop me I'm ...* 2:51
Lol😂😂
Nice
Ramzan mubarak ho ap ko bhai
Lead #missionindiafit......🇮🇳💟
Sir Tribulus terrestris (gokshura) par full info ka video banao plz...
Sir, if u use 2 or more cameras, it will be easy to explain.
Bro baat smjh aani chahie chahe 10 camera bhi lga lo content wahi rhega
Tu btayga kaise easy hoga bo 10 saal s yahi krra h ab tum kl k paida hue btaonge ki kaise sahi s explain hoga
Nirupam pandey 👋👋👋
When I external shoulder rotation exercise a sound comes from my shoulder during up and down.
Will I continue oor any suggestions big brother.
Same here bro
Does ur sound comes now too or if u had cure then plz help me too
Baap of all ....
Hi sir apne jo pehle shoulder injury k liye exercise btaya tha thts really work...bt now i have one more problems upper back pain while i breath use use to do 100 pushups in 4th day i use to do teabar exercise thn this pain started when i breath it pian...plzzzzzz make some video i also concerne from doctor bt no rslt get plzzzzz guruman sir make video it is very big issue for me and i m not able to do gym also
Absolutely Mind blowing and tremendous informative Video this one Guru Mann Sir....
Thanks a ton sir as always for making such kind of unique videos for Indian Community People....
Sir what about saahil khan nutrition ka N bhi nhi pta use fir bhi itni achi body kaise??? He eat lots of Carbs fir bhi itni achi body kaise h uski ............????????
Big bicep wala sareya da bhaji #gurumaan
Jisne pt teacher ko gaaliyan di hai school me unko abhi guilty feel hoga 😂😂😂😂😂😂
May Allah bless u
After shoulder injury what can we do Nd bye the nyc topic sir 👍💓💪
ab pata laga school m PTI ku krte the
Sir mujhe problem hoti hai jab b mai kuch thanda chij khaa leta hu meri chest me cough jam jaati hai and saans lene me problem hoti hai and sir plz make a video on diet is problem me Kya avoid karna hai kya add karna hai sir mai bahut pareshan hu and mere 3-4 friends ko b ye problem hoti hai mai har month me kuch n kuch thanda (coldrink,curd, icecream,banana,child water) kha leta hu cantrol ni kar pata fir bimar pad jaata hu so plzz sir bahut request hai aapse ki iske upar video banaye kyu hoti hai mujhe aisi problem or kya karna chahiye kya diet lena chahiye...
at 5:05 mujhe laga cheating hui kahi danda to nhi marne lagege
😄😄😄
Bhai Kaash Tu Humlog ka Gym Trainer Hota .
Perfect Guidance Milta
Bhai ki biceps😍😍
Sir leg ki position to ek bar show kar dete.Its creates certain confusion
Ye sale haramkhor Kon hai Jo dislike karte hai
GAURAV RATHOD Tarun Gill
Tarun Gill tarun Gill or tarun Gill...
Ye motivators jo show krte h gurumann bhai aur achi video bana skte h
bhai ya koi doctor honge.......unn ki dukan band na ho jige.....or haan guru maan is best
GAURAV RATHOD guru mann ji ke saale h yea🤣
The only indian fitness legend . God bless sirji
east or west guru mann is the best
#fatheroffitness sir Mai ek athlete hu sir jo athlete bhi gym karte hai unki full body tight Ho jati hai meri bhi toh usse mere ko iritition hone lagti hai ap koi rasta btao please pick my question
Please make a video on immune system.
Sir you are awesome
But sir can you please make a video on diet tips for beginners persons
Like 16 - 18 years persons
Please sir 👐
Jai HANUMAN JI.
Thanks gurumann ji.
Nice video ... thank u sir.. bohat kuch sikhneko mila .......
Video on pelvic tilt
Guru Mann please make same video on wrist mobility
Videos on correct form over head squats please. Arms fall forwards
Ravi free me banata he videos utana hi kaffi he
Shoulder turn karte samay kat- kat jaise awaz kyun aati hai ? Plz help me
Knowledgeable vedio hr vedio hi super he.......💟💟❤️🇮🇳👌
Bhai my every wish for guru Mann sir 💟....... don't confuse......bt ur vedio is 👌
Real question is what are those??????????
Guru mann will be like those are my arms.
Sir u are god😇
*sir aap har tym bahut aache legte ho love you so much*
*superb video sir love you*
Thanks for these rehab
My life changer man.. Love u sir
Save time see in 1.25 speed
See in 1.5.u willsave more time
Dev Arora agree 😄
Boss
Dk
Right😉
I was suffering this now I hope I'll get better soon
Are u better now?
Omg....simply osssm info paa ji!😍big love👍
Thanks a lot Honourable Guruji🙏👍
Awesome
always watch his video on 1.5x
#First ❤👑
61 dislike 😬😬
Ko h ye log jo bina baat k video dislike krte hai....
Mere channel pr bhe aisa he hota hai😩 jbke mere videos me aise koi kami ni h jo koi banda dislike kre
Guru Mann sir can u please tell us something about EMS (electronic muscle simulation)
Damn! Good 👈 Expert Advise 👌 👏👏Appreciated👏👏
What is soy lecithin in optimum nutrition gold standard chocolate flavor whey protein ingredients and what about side effects please tell sir...
Guru bhai first of all THANX for providing information on various aspects of health and fitness. You are doing a great job. I can't express my gratitude in words.... could you please provide information on meniscus (knee) rehab procedure and excercises. I think it will help many people including me.
Thank you very much....I will try these rehab exercises as I have shoulder pain...you are the best 😊
sir ,would this test become hard to cheat while laying down on ground?
Jab tak Apna Bhai Zinda hai Inshaallah hum logo ko injury nhi hogi 👍🔥💯
103 like no dislike... that's guru mann
Your biceps have improved in the recent times! 💪
When I do external shoulder rotation exercise a sound/rubbing feel comes from my shoulder during up and down.
i dont have any pain...same happens to me while i do side lateral/side raise
this question is already asked please tell me sir i need to know as well, is everythg ok can i continue my excersice
God bless you so much sir God bless you and ur family 😊 A desire to meet you one-day
Who like thumbnail of this video. Bhai guruman ki size thodi badh gayi like if you agree
best body proteins powder to consume daily after running
Guru maan how can we join you
This is happened because of Guru Maan Sir ,Gaurav Taneja Sir (FitMuscleTV), Jeet Bhai (JeetSelalFitness)....
watch my transformation here 👉 th-cam.com/video/BkMivCGccq0/w-d-xo.html
th-cam.com/video/BkMivCGccq0/w-d-xo.html
th-cam.com/video/BkMivCGccq0/w-d-xo.html
Guru mann you are physiotherapist with gym trainer
Love you very very much
😘😘😘😘😘😘😘😘😘
Sir thank you so much sir thank you so much I was only looking for this sir while working in the gym I always get pain in my shoulders and it' has a crackle sound sometime....well I'll surely try it out
Ultimate video ......GURU MANN channel is all about endless perfect contents ,,,,
NOTE:STERNUM PAIN while dips and pushups.CAUSE,PREVENTION AND TREATMENT
Bhai aese hi series har ek body parts ki nikaliye...Like hamstrings....Hip flexors...groins..Abductors.....plzzzzz
Thank you so so so much for this info I just started working out and I felt that my shoulder mobility is not that good and I have now little bit of pain in it but I will now keep all of your suggestions in my mind and will work on it ... Thank you so much
Sorry for being late sir... Great video.. Love u.. Can u plz wish me? Today is my birthday 😄😄😂😂😂😂😂😘😘😘😘
Hello sir
When ever I work out my forearms gets to stiff and cant go beyond 2 sets of 10 reps please suggest some exercise to flex and avoid the stiffness
Sir how to increase mobility of hip joints and hamstring ? Please reply
Love you guru Mann you're the best and far much better than a doctor thank you so much for keeping me motivated all the time❤
guru bhai pls make a video on hydroceles pls pls hope you will make video early
Thank you so much for this help i had big issues on my shoulder
QUIT BODYBUILDING 😫😫😫
NO MORE FINANCIAL SUPPORT FROM FAMILY 😫😫
Father of Indian fitness TH-camr GURUMANN always
How to fix winged scapula...? make a video on this,, plz sir,,, I'm dying of this problem.
sir plz make a video on deadlift also❤️
THANKYOU bhaiya ji mere request ka video banane ke liye......LOVE YOU.....😃😃😃😃😃
Hallo sir..how are you? I am suffering from this problem..and trying this exercise..but I can't move backwards easy.. specially in 2nd exercise with light weight..and pain increase with this..in this situation may I continue it or stop it? Please suggest me..
Be well sir..