10 Vegan Filipino Dishes under P100 (MAFBEX Tickets Giveaway!)

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  • เผยแพร่เมื่อ 25 ส.ค. 2024

ความคิดเห็น • 236

  • @jeannelcanag7464
    @jeannelcanag7464 4 ปีที่แล้ว +208

    being a Filipino vegan living with parents is very challenging. Glad I found this channel 😊

    • @astigvegan
      @astigvegan  4 ปีที่แล้ว +4

      Glad to help! :)

    • @astigvegan
      @astigvegan  3 ปีที่แล้ว +7

      Hi Jeannel! I’m planning on interviewing vegans who have to share the same households with omnivores and meat eaters. Please let me know if you’re interested being a guest or audience. Thank you ☺️

    • @BahaySaRaff
      @BahaySaRaff 3 ปีที่แล้ว

      Totoo po yan.

    • @rochellemaefrancisco900
      @rochellemaefrancisco900 3 ปีที่แล้ว

      That's true 😄😄😄

    • @julieannbalicquaz8015
      @julieannbalicquaz8015 3 ปีที่แล้ว +1

      same here specifically if parents are oldies, marami na bawal 😃

  • @lorimccrory782
    @lorimccrory782 4 ปีที่แล้ว +125

    Thank you! I’m half Filipino and half African-American. Finding vegan versions of cultural foods has been so hard.

    • @jeremiah766
      @jeremiah766 4 ปีที่แล้ว +4

      That makes you 1/3 filipino then lol jk

    • @astigvegan
      @astigvegan  4 ปีที่แล้ว +3

      I agree! I hope the videos here have been helpful.Take care.

    • @dexlantacon5286
      @dexlantacon5286 4 ปีที่แล้ว

      m.facebook.com/story.php?story_fbid=3435955036449130&id=100001040013873
      Kindly Check if my recipe is okay its made of string beans as the main ingredients

    • @adelantado1810
      @adelantado1810 3 ปีที่แล้ว +2

      @@jeremiah766 he's 1/2 filipino, he said it lol

  • @apobangpo07613
    @apobangpo07613 5 ปีที่แล้ว +98

    As a Filipina Who’s trying to be vegan, I find this channel very helpful!

    • @astigvegan
      @astigvegan  5 ปีที่แล้ว +2

      Glad to help! :)

  • @annaunv
    @annaunv 5 ปีที่แล้ว +73

    Being vegan takes a lot of will power and determination. And I think having these kinds of recipes will surely make one's vegan kind of lifestyle easier and healthful.
    I'm subscribing from now on as I see most of the dishes have ingredients that are easy to find in the local market.
    My daughter & I have been experimenting on tofu and veggies dishes for so long now. And it's really great! :)

  • @lesmercredis
    @lesmercredis 5 ปีที่แล้ว +10

    My favorites here are the nilaga -- which my family calls 'boiled dinner' -- and the laing. When I was younger, my mum would go buy billions of fresh leaf bundles at the Asian grocery store on the Friday, and we'd spend Saturday cutting off the centre stalks... the residue would make my skin itch like crazy! The rest of the day was for drying the leaves out in prep for cooking it Sunday night -- but it was worth it, because it was so damn good!
    Anyway, thank you for your recipes. As a mixed-Canadian (Filipino/European) millenial living in one of the most multicultural cities in the world (Toronto), I'd found it so easy to eat vegetarian/vegan dishes from other cultures, but not necessarily my own. Watching your channel has helped me connect back to my roots (well, half of them, anyway 😊) on my own terms. So, keep up the good work, and I look forward to the next video! 👍👍👍

    • @astigvegan
      @astigvegan  5 ปีที่แล้ว

      Autumm Dottir wow! Thank you as well for sharing your story. Very encouraging to hear! And wow that’s amazing that your family dries taro leaves for Laing. That’s Astig! 😃

  • @reachtrita
    @reachtrita 5 ปีที่แล้ว +30

    Everything looks so good! I haven’t had a chance to try many Filipino dishes yet (I’m Thai, living in the US), but had a Filipino friend who asked me about vegan food to make for her dad. This would be helpful for her, and I want to make some to try too! This is awesome. Thank you

    • @katskusinatwenty9044
      @katskusinatwenty9044 5 ปีที่แล้ว

      Sawasdeea, I'm Filipino living in Thailand and I've veganized a number of Thai dishes that I like

    • @astigvegan
      @astigvegan  5 ปีที่แล้ว

      DreamingTata VeganMama yes please feel free to share the video to your Filipino friend, I’m glad to help! Also curious to see your creative spin on the Filipino recipes. Please let me know how it goes 😄

  • @Nottori5768
    @Nottori5768 5 ปีที่แล้ว +6

    Thank you! Tried being vegan a few years back but was too expensive so I stopped after 2 months. But your channel will hopefully help me try being vegan again without allocating a lot of budget for food. Salamat

  • @cyberghost4043
    @cyberghost4043 2 ปีที่แล้ว +2

    wow salamat naman nkaka inspire mag Vegan

  • @athenacinca8657
    @athenacinca8657 4 ปีที่แล้ว +2

    It will be so awesome if you have a Vegan or Vegetarian Filipino restaraunt. I am so glad to find your channel. My vegan and veggie friends are astonish of your vegan dishes.

  • @ChivyCaspillo-ym5dk
    @ChivyCaspillo-ym5dk ปีที่แล้ว +1

    Thanks to this channel... Me and my son will turn this day into vegan ..this is very helpful to me..thank you so much. ..

  • @thenutrilawyer9236
    @thenutrilawyer9236 3 ปีที่แล้ว +8

    Thanks for these wonderful ideas! Agree we can "veganize" our favorite Pinoy meat dishes-- and they taste the same! ;) my favorite is munggo!

    • @astigvegan
      @astigvegan  2 ปีที่แล้ว

      Gotta love munggo. Sarap!

  • @goldadilema1024
    @goldadilema1024 ปีที่แล้ว +1

    Thank you for sharing these recipes. God bless your channel.

  • @samuelr8174
    @samuelr8174 4 ปีที่แล้ว +8

    These are amazing, grace to you and peace from the Lord Jesus Christ. God bless.

    • @astigvegan
      @astigvegan  4 ปีที่แล้ว +1

      Thank you! God bless as well :)

  • @JasperCalara
    @JasperCalara 3 ปีที่แล้ว +5

    I’m glad I found this. I’m not really great at cooking, thank God this is easy.
    It’s difficult to be a vegan in a home that isn’t. I really need to make time and effort

    • @astigvegan
      @astigvegan  2 ปีที่แล้ว

      Hello. So sorry for the late reply. I hope your vegan journey has gone easier after a year. And I hope you enjoyed the recipes in this video :)

  • @Chris-rj2pf
    @Chris-rj2pf 4 ปีที่แล้ว +3

    Thanks for this! I’m on my 3rd week now trying to follow plant-based diet. I’m running out of ideas what to prepare/eat next. This is really helpful.

  • @lutz6642
    @lutz6642 3 ปีที่แล้ว +2

    Vegan makes you perform and think better 💪

  • @muchachitachinita
    @muchachitachinita 2 ปีที่แล้ว +1

    I love this,and i love your channel just subscribed! ❤️

    • @astigvegan
      @astigvegan  2 ปีที่แล้ว

      Yay! Thank you! :)

  • @VilmaHomeCooking
    @VilmaHomeCooking 3 ปีที่แล้ว

    Delicious food fantastic chef good and very organised keep going my friend 👍x

  • @lorenzcobretti9862
    @lorenzcobretti9862 3 ปีที่แล้ว +1

    thank you po! now up for a vegan recipe marathon on your channel! 😄

    • @astigvegan
      @astigvegan  3 ปีที่แล้ว

      Hehe salamat! I hope you enjoy 🙂

  • @g.o.skywalker9970
    @g.o.skywalker9970 4 ปีที่แล้ว

    The people here on the countryside sadly don't even know what Tofu is. Great to see that people in the cities are requesting more healthy food, resulting in a greater amount of available healthy food.

  • @denzzz28
    @denzzz28 4 ปีที่แล้ว +1

    OMG!! you just solved my problem... I just turned vegan and im going home to Philippines as a vegan for the first time on December and Im already panicking on what to eat and where to eat. you just made me realised how many pinoy foods I can veganise. I wish you have the recipe for the dishes that you mentioned.. thanks for the video. im subscribing

    • @astigvegan
      @astigvegan  4 ปีที่แล้ว

      Sorry for the late reply. I hope you enjoyed your trip to the Philippines :)

  • @maycielvillaluz7064
    @maycielvillaluz7064 3 ปีที่แล้ว +1

    Im glad that i found this channel
    Its very helpful to me since i am practicing vegetarian.
    Thank you so much
    My favorite is laing.
    J lov all the dishes in your videous.

    • @astigvegan
      @astigvegan  2 ปีที่แล้ว

      Maraming salamat din! :)

  • @kennethverana5885
    @kennethverana5885 2 ปีที่แล้ว +1

    Thank you for these wonderful dishes 😊

    • @astigvegan
      @astigvegan  2 ปีที่แล้ว

      Glad to help! :)

  • @taticarpio
    @taticarpio 5 ปีที่แล้ว +2

    I will try all these recipes this coming week. Salamat po sharing.

    • @astigvegan
      @astigvegan  5 ปีที่แล้ว

      tati carpio excited to hear all about! I hope you win 😊

  • @virtualfitnesstv
    @virtualfitnesstv 4 ปีที่แล้ว

    Very impressive. Wonderful yet delicious concept video. Great job.

    • @astigvegan
      @astigvegan  4 ปีที่แล้ว

      Thank you very much!

  • @janlloydpadiernos3840
    @janlloydpadiernos3840 3 ปีที่แล้ว +1

    Omygwod I'm planning to be vegan and I have already tried some of them (can't prevent eating meat tho bcoz my family do so) but I'll try these. Subscribed!

  • @winlovegan
    @winlovegan 4 ปีที่แล้ว +1

    Finally! Recipes that I can make for
    my entire family! thank you so much sis 🙏🏼🙏🏼

    • @astigvegan
      @astigvegan  4 ปีที่แล้ว

      Hope you and your family enjoy!

  • @indicstoic7849
    @indicstoic7849 2 ปีที่แล้ว

    I am a vegan (previously a meat eater) , I am going to move to Philippines in some months.
    I needed this video 😅

  • @genzvergara6
    @genzvergara6 ปีที่แล้ว +1

    ❤️❤️❤️

  • @nonoyescolin6741
    @nonoyescolin6741 3 ปีที่แล้ว

    Amazing info...! THANKS

    • @astigvegan
      @astigvegan  2 ปีที่แล้ว

      You're very welcome!

  • @whenlovegan
    @whenlovegan 2 ปีที่แล้ว

    love your affordable vegan dishes!!! 💖 it's always full of love and fun making vegan dishes 🥰

  • @monitorlizard1
    @monitorlizard1 2 ปีที่แล้ว

    what other meat substitutes would be good in these recipes besides tofu, jackfruit, and mushroom.....plantain maybe?

  • @chocolate271208
    @chocolate271208 4 ปีที่แล้ว +5

    One of my goals in 2020 is to go vegan again. I hope this
    time time, I will never stop. It is not easy to be vegan here in my city Iloilo. Vegetarian and vegan restaurants and products in the market are limited and really expensive. However, this video is really a big help. Thank you so much! I hope you could make easy and inexpensive vegan snacks as well. More power to you. 🙏🏾💌

    • @astigvegan
      @astigvegan  4 ปีที่แล้ว

      Salamat! I recently took a class with an Ilonggo chef and learned that you can veganize KBL by taking out the pork and mainly use jackfruit :) You can also make Ensaladang Langka. I hope those tips help. Also the videos here are for you to use. Please feel free to explore :) More power din!

  • @byahetyovlogs9362
    @byahetyovlogs9362 2 ปีที่แล้ว +1

    Thank you mam beginner sa plant based diet I hope makayanan ko

    • @astigvegan
      @astigvegan  2 ปีที่แล้ว

      Kaya mo yan! I suggest to vlog about it 🙂

  • @veganmarina6017
    @veganmarina6017 2 ปีที่แล้ว +1

    Wow mukang masarap lahat 😍
    Pwede patikim kahit kaunti lang ?

  • @AzerPaul
    @AzerPaul 3 ปีที่แล้ว

    Excellent video; so useful. Thank you much.

  • @alyssakassandraavendano8531
    @alyssakassandraavendano8531 2 ปีที่แล้ว

    Thank you po ma'am pretty. God bless ❤️

  • @boybigoes5794
    @boybigoes5794 3 ปีที่แล้ว +1

    Decided to try vegan now. Glad found this channel. New subs here!

    • @astigvegan
      @astigvegan  3 ปีที่แล้ว

      Yay! I hope you enjoy your vegan lifestyle! ❤️

  • @ikepambudi2609
    @ikepambudi2609 3 หลายเดือนก่อน

    Glad to see something else I can relate as an Asian living in Europe. Lentils, qinoa, salad ... Curry tofu are yummy but boring also.

  • @budenskarinderia
    @budenskarinderia ปีที่แล้ว +1

    2022 - each dish now cost like 180 pesos.

  • @tintangmakata9780
    @tintangmakata9780 ปีที่แล้ว

    Did you use bagoong for the pinakbet?

  • @kristinemedina1663
    @kristinemedina1663 2 ปีที่แล้ว +1

    Hi, may I know what you use as replacement for bagoong in the pinakbet? Thanks!

    • @astigvegan
      @astigvegan  2 ปีที่แล้ว

      Sure, it’s black bean garlic sauce 🙂

  • @meenaskitchen1509
    @meenaskitchen1509 2 ปีที่แล้ว

    Super 👌

  • @cheriemaeyoung8217
    @cheriemaeyoung8217 2 ปีที่แล้ว

    I used to eat tofu but it can cause myoma in women as it produces lots of estrogens. Pero love the dishes presented affordable talaga...

  • @deesmith5304
    @deesmith5304 5 ปีที่แล้ว +1

    Homer Simpson drool!😋
    Every dish looks delicious & nutritious! Thank you😙

    • @astigvegan
      @astigvegan  5 ปีที่แล้ว

      Dee Smith and thank you for watching! ❤️

  • @farahparaiso5446
    @farahparaiso5446 4 ปีที่แล้ว

    THANK GOD FOR THIS VIDEO 😍 I'll try these recipes!

    • @astigvegan
      @astigvegan  4 ปีที่แล้ว

      Looking forward to hearing how your cooking goes! :)

  • @thefathershouse3300
    @thefathershouse3300 2 ปีที่แล้ว

    living alone and proud vegan!

  • @queenabhy6289
    @queenabhy6289 3 ปีที่แล้ว

    I vegan amd i love veganism. Your channel teach me more recipe. Thankyou

    • @astigvegan
      @astigvegan  2 ปีที่แล้ว

      My pleasure 😊

  • @dreroad6095
    @dreroad6095 3 ปีที่แล้ว

    may video recipe po kayo nung lahat ng ulam na pinakita niyo? all of them looked delicious. i’m glad i found your channel and I am excited to try them all. salamat

    • @astigvegan
      @astigvegan  2 ปีที่แล้ว

      Hello po. Sorry for the late reply. You can watch my other videos for the recipe at sa website: astigvegan.com Hope that helps!

  • @kaye8021
    @kaye8021 3 ปีที่แล้ว

    Awesome! Thank you!

  • @gerinelou6756
    @gerinelou6756 2 ปีที่แล้ว

    Up up up!!!

  • @t0fu.0215
    @t0fu.0215 3 ปีที่แล้ว

    Thank you for this we need it for our school task.. we are assigned to make vegetable dishes, this is really helpful

    • @astigvegan
      @astigvegan  2 ปีที่แล้ว

      Happy to help! I hope your assignment went well and you got a good grade.

  • @heidznaval5205
    @heidznaval5205 2 ปีที่แล้ว

    ano pong seasoning nyo na pwede sa vegan food pra may lasa po?

  • @helloliwa
    @helloliwa 4 ปีที่แล้ว

    Thank you for this! Very helpful ☺️🌷🌱

    • @astigvegan
      @astigvegan  4 ปีที่แล้ว

      You are so welcome! Glad to help :)

  • @huyh70tv39
    @huyh70tv39 3 ปีที่แล้ว +1

    Try law oy

  • @austindejesus7351
    @austindejesus7351 ปีที่แล้ว +1

    Hi, can you do something like the sarciadong "isda"? :)

  • @reyrafaelacedo1993
    @reyrafaelacedo1993 ปีที่แล้ว

    Sana nga yung pilipinas ay number 1 vegetarian countries.

  • @veggiemum9779
    @veggiemum9779 4 ปีที่แล้ว

    Kalabasa is one of my favorite! Thanks for sharing your recipes :)

    • @astigvegan
      @astigvegan  4 ปีที่แล้ว

      My fave too! And you're very welcome! :)

  • @shongabriel5354
    @shongabriel5354 5 ปีที่แล้ว +1

    I am Filipino living and work her in israel and I am vegan. And I want to try her recipe

    • @treebunnycat
      @treebunnycat 5 ปีที่แล้ว +1

      Lucky! I've heard po na it's easy to be vegan there

  • @EcuadorConCiencia
    @EcuadorConCiencia 5 ปีที่แล้ว +2

    is the giveaway only for Philipinas or worldwide? Thanks for the recipes, those look so delicious :D

    • @astigvegan
      @astigvegan  5 ปีที่แล้ว

      Corsario Suicida I’m afraid we won’t be flying people to the Philippines, but if you’ll be here in Manila anyway on those dates, then you can have a chance to win 😊

  • @toitraveler9981
    @toitraveler9981 4 ปีที่แล้ว

    Love these recipes! Thank you.❤️

    • @astigvegan
      @astigvegan  4 ปีที่แล้ว

      You're very welcome!

  • @rae_halvi6392
    @rae_halvi6392 3 ปีที่แล้ว

    I'm not Vegan but those foods are so Yummy!!! Spicy Laing is my fave! ❤️

    • @astigvegan
      @astigvegan  3 ปีที่แล้ว

      Spicy Laing is a great crossover dish 😋

  • @anthonynales4910
    @anthonynales4910 5 ปีที่แล้ว +3

    Are there many vegan Filipinas?

    • @fls6201
      @fls6201 3 ปีที่แล้ว

      Me! But we definitely need a lot more!

  • @ErwinTheBolocBoloc
    @ErwinTheBolocBoloc ปีที่แล้ว

    Pwede po bang lagyan ng karne?

  • @Thirdworld128
    @Thirdworld128 4 ปีที่แล้ว +2

    You need to use an external mic so your voice can get louder.

  • @RXYVSTR
    @RXYVSTR 4 ปีที่แล้ว +1

    Hello! I'm so happy to have found your channel! The past few days I've been preparing myself because I'm planning on going vegetarian next month. I really want to change my diet & lifestyle for health reasons but a part of me feels a little dread. I was afraid I wouldnt enjoy my food and end up not sticking to plant-based meals because I'm so used to Filipino meals that are mostly cooked with meat! But watching your videos makes me so relieved, grateful, and happy because now I dont have to miss out on my favorite childhood meals anymore! Thank you so much for your recipes! Please keep doing more lol! ❤😄

    • @astigvegan
      @astigvegan  4 ปีที่แล้ว

      So sorry for the late reply. I am so happy that you can relate to my story. I used to also feel the same way and feared that I might have to give up the food of my childhood. In the process, I thought of making my own vegan versions. I hope you find the recipes useful. If you have any questions, please feel free to reach out and I will try my best to reply more promptly. Take care!

  • @itsteemhie
    @itsteemhie 3 ปีที่แล้ว

    Hello what did you use in the pinakbet and monggo to taste? Thanks

    • @astigvegan
      @astigvegan  2 ปีที่แล้ว

      Were you asking what seasoning I used? I used soy sauce :)

  • @kary4234
    @kary4234 4 ปีที่แล้ว +1

    Hi! how do you check if the product is vegan po? I'm a bit concerned sa soy sauce etc. kasi may ibang companies iba sila mag operate, hope you notice this, thank you!

    • @astigvegan
      @astigvegan  4 ปีที่แล้ว

      Karyll Valmores hello! Sorry for the late reply. Yes I double check the ingredients list just to be sure 😃 With soy sauce, you can buy the brand kikoman if you’re worried. Hope that helps!

  • @magreshatolentino7168
    @magreshatolentino7168 5 ปีที่แล้ว

    Hi mam😊😊 I'm a vegan too.. Thanks for sharing this great videos it really help a vegan like me.

    • @astigvegan
      @astigvegan  5 ปีที่แล้ว

      Magresha Dela Cruz you’re very welcome! I’m glad to help 😃

  • @Bella75au
    @Bella75au 3 ปีที่แล้ว

    Salamat kabayan mabuhay

    • @astigvegan
      @astigvegan  3 ปีที่แล้ว

      Walang anuman! ♥️

  • @judygrapes1033
    @judygrapes1033 4 ปีที่แล้ว +1

    maam what oil did you use?

    • @astigvegan
      @astigvegan  4 ปีที่แล้ว

      Sometimes coconut oil, sometimes canola oil.

  • @wilmamencias2938
    @wilmamencias2938 3 ปีที่แล้ว

    Ty chef

  • @iamilocana7518
    @iamilocana7518 5 ปีที่แล้ว +1

    How did you do the crepes without egg?

    • @astigvegan
      @astigvegan  5 ปีที่แล้ว +1

      Ilocana In America I used the brine from canned garbanzo beans, works wonders! The crepe recipe video is in this channel. Feel free to watch ☺️

  • @miluxuriouschoice4730
    @miluxuriouschoice4730 3 ปีที่แล้ว

    SPCP batchmate! We are proud of you!

  • @saraprecipe436
    @saraprecipe436 3 ปีที่แล้ว

    hi new subbie here from cebu, thank you I love cooking too...so lamiii...

    • @astigvegan
      @astigvegan  2 ปีที่แล้ว

      Thanks and welcome

  • @allaboutgod4351
    @allaboutgod4351 2 ปีที่แล้ว

    More vegan po good for student na baon hehe like me

  • @ezeezz1428
    @ezeezz1428 4 ปีที่แล้ว

    Looks Delicious 😋..

  • @kristineangelaergina1872
    @kristineangelaergina1872 3 ปีที่แล้ว

    Fresh Lumpia is my favourite

  • @shannenlibres2365
    @shannenlibres2365 4 ปีที่แล้ว +1

    I wish I can press like a million times!

    • @astigvegan
      @astigvegan  4 ปีที่แล้ว

      Shannen Canton aww thank you 🙏

    • @shannenlibres2365
      @shannenlibres2365 4 ปีที่แล้ว

      @@astigvegan question, what do I replace oyster sauce with when cooking pinakbet or kangkong?

    • @astigvegan
      @astigvegan  4 ปีที่แล้ว

      @@shannenlibres2365 So sorry for the late reply. I didn't see this until now. You can use Vegetarian Stir-Fry sauce. There's one brand, Lee Kum Kee, that carries this at most supermarkets.

  • @jojoregalado5355
    @jojoregalado5355 5 ปีที่แล้ว

    Nagutom ako bigla.

  • @macoydevera
    @macoydevera 4 ปีที่แล้ว

    I try it... thanks big help...

    • @astigvegan
      @astigvegan  4 ปีที่แล้ว

      Nelson Devera Jr happy to hear ! 😃

  • @nickolsonhardware4250
    @nickolsonhardware4250 3 ปีที่แล้ว

    Kindly share us recipes which are affordable- Plant based foods having a hard time

  • @jhonreysalva553
    @jhonreysalva553 3 ปีที่แล้ว

    Sana po may video po kayo kng paano gawung malasa ang gulay without SALT po sana kasi i have kidney problems kaya po start na ako mag vegetarian without eating meat po.. Anung mga spicies po pede gamitin

    • @astigvegan
      @astigvegan  3 ปีที่แล้ว

      Hi Jhon, sorry for the late reply. I suggest na gumamit ka ng basil at damihan mo ang bawang, Onions, and tomatoes kapag nagigisa. Pampasarap ang mga iyon. Tapos kapag tapos ka na magluto, saka maglagay ng konting konting asin. Mas maalat kung bandang huli mo ilalagay, pero hindi madami ang iyong inilagay. I hope that helps! ☺️

  • @MrChrizyzel
    @MrChrizyzel 2 ปีที่แล้ว

    Looks delicious but too oily. Next time pwede Yung vegies na di need na igisa thanks.

  • @joseedwinneri5341
    @joseedwinneri5341 3 ปีที่แล้ว

    Healthy and cheap. Love it

    • @astigvegan
      @astigvegan  2 ปีที่แล้ว

      Happy to help! :)

  • @jojoregalado5355
    @jojoregalado5355 4 ปีที่แล้ว

    Your recipes are superb!

  • @mhaydunque
    @mhaydunque 4 ปีที่แล้ว

    hi, what is the best replacement for rice?

    • @astigvegan
      @astigvegan  4 ปีที่แล้ว

      mhaydunque hi! You can grind cauliflower and steam it or sauté it as replacement for white rice. You can also use adlai or quinoa. Hope that helps!

  • @ShenZA6
    @ShenZA6 5 ปีที่แล้ว +7

    You look so much prettier with your hair down and without that thick eye make up you were having before. Your look now is more refreshing, relatable and pleasant to the eyes. Also the kitchen and lighting is much nicer now

    • @lesmercredis
      @lesmercredis 5 ปีที่แล้ว +9

      I get the comment about the setup and the lighting, but as for her appearance... I mean, come on. This is a niche cooking channel. Who even _cares_ what she looked/looks like?

    • @ShenZA6
      @ShenZA6 5 ปีที่แล้ว

      Autumm Dottir Serious YTbers cares. They care about subscriber numbers, click rate, engagement rates, so on and so forth.

  • @PabloH
    @PabloH 3 ปีที่แล้ว

    is it too late to enter the MAFBEX giveaway?

    • @astigvegan
      @astigvegan  2 ปีที่แล้ว

      Sorry po, it's already closed.

    • @PabloH
      @PabloH 2 ปีที่แล้ว

      @@astigvegan no problem... salamat

  • @paturbino7587
    @paturbino7587 3 ปีที่แล้ว

    Wow! Thank you :)

    • @astigvegan
      @astigvegan  3 ปีที่แล้ว +1

      You’re very welcome 😉

  • @caesareduard111
    @caesareduard111 3 ปีที่แล้ว

    hi im gonna try vegan diet for 1 month..I thought vegan dont use oil in a pan..correct me please

    • @astigvegan
      @astigvegan  3 ปีที่แล้ว

      Hi some vegans avoid oil for health reasons, but other vegans don’t seem to mind. Oil, except lard, did not come from an animal. So feel free to use or skip .

  • @reginaduarte9883
    @reginaduarte9883 ปีที่แล้ว

    Hello. I am Regina. I just subscribed the channel. I like your Vegetable nilaga can I ask for the recipe and how to cook it

  • @raquelcaparas9556
    @raquelcaparas9556 5 ปีที่แล้ว +1

    Sobrang pino follow ko po kayo! Thank you for your videos.

    • @astigvegan
      @astigvegan  5 ปีที่แล้ว

      Raquel Caparas salamat! Sana maka sali ka sa giveaway 😊

  • @michellevasquez5073
    @michellevasquez5073 ปีที่แล้ว

    Im not vegan kc kumakain ako ng seafoods.. pero hindi tlg ko mpapakain ng karne ng hayop khit manok.
    Seafoods,vegies. And fruits ok n everday,. Less sn natin pg kain ng animal meat cguro pg weekends nlang o pg may okasyon kc krmihan wl n tlgang gulay s diet nila lalo n mga bata ngayon.

  • @zekekasichiro-smith4725
    @zekekasichiro-smith4725 4 ปีที่แล้ว +1

    How about easy vegan Pinoy sandwiches? 🤔🤤🤤🤤🤤

    • @astigvegan
      @astigvegan  4 ปีที่แล้ว

      Thanks for the feedback :)

  • @veganportugese6936
    @veganportugese6936 5 ปีที่แล้ว +1

    Hi i love your cooking❤❤

    • @astigvegan
      @astigvegan  5 ปีที่แล้ว +1

      vegan portugese thank you 🙏

    • @veganportugese6936
      @veganportugese6936 5 ปีที่แล้ว

      You are so welcome please make more content rcestudios🙂🙂

  • @lawrencejohnnolasco803
    @lawrencejohnnolasco803 4 ปีที่แล้ว

    Thanks

    • @astigvegan
      @astigvegan  4 ปีที่แล้ว

      Lawrence John Nolasco you’re very welcome!

  • @lalajean452
    @lalajean452 3 ปีที่แล้ว +1

    I want to try to go vegan , i always see videos from other country and its hard for me to start .

    • @astigvegan
      @astigvegan  3 ปีที่แล้ว +1

      You can do it! ♥️Please feel free to use the videos here on my channel as your guide 🙂

  • @pamy1a
    @pamy1a 4 ปีที่แล้ว

    Kumakain ako gulay. Kaso, ayoko talaga ng gatang gulay 😂. Pls, don't hate me. Vegan beginner here. Hehehe

    • @astigvegan
      @astigvegan  4 ปีที่แล้ว

      Hahaha! Ok lang yan. Kanya kanyang preference. May iba panaman akong mga recipes. Sana ma enjoy mo :)

  • @jandude6398
    @jandude6398 2 ปีที่แล้ว

    pag vegan ba ok lang mag kanin padin?