Easy Keto Bread Rolls Recipe | 11g carb only |Low-carb Filipino Pandesal | Keto Pandesal

I have tried a lot of keto bread recipes but this one is probably the best recipe I have ever tried so far. I just made a few tweaks up to my liking. It's so delicious with cream cheese and avocado. This recipe is definitely worth a try!
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[@DianaToo]

Best written the ingredients needed at the bottom.Thx yummy!!

[@michaelamariayt2814]

Excited to try this!

[@camillenguyen8820]

Wow, they baked up perfectly!

[@marisolmantei9280]

Ayer prepare estos banecillos, quedaron muy sabrosos.

[@MyEZMind]

Aww. Yummy

[@Samuel-vw9mc]

Looks yummy

[@MarieNizet29]

Yum! 👌👌😋😋😋

[@NY_Patriot_Lady]

What brand of Psyllium Husk did you use to come out light in color?

[@lourdesdevilla3800]

Is 11 gms Carb for 6 rolls or just 1 roll? Pls clarify..thank you.

[@evangelinesalenga4273]

Yummy

[@ClaireTVVlog]

Yummy 🤤

[@lolipaps2587]

Nice content! Thanks for sharing this. -
Eerie Kelly

[@Angela_1106]

Where is the written recipe ?

[@tarzanboy88philippines88]

Hmm sarap 😊

[@edlwsslee_]

❤️

[@cletmangulabnan5070]

Nice..sarap nyan..

[@chiomaonowoh6336]

Wow

[@BharatRasoi]

Very yummy yummy🤤👍

[@lelitaguzman5494]

Can i use coconut flour here

[@daisyli9915]

I think it might be 5 tea spoon of psyllium husk rather than table spoon

[@sherihanosama2367]

Thanks 😊

[@Hahaha_so_funny]

Hello can I use whole egg?

[@alianemmah2950]

Thanks ☺️ 🙏🌺💖

[@mr.sianong5068]

Nice

[@camideleon5880]

I tried this recipe today. Following the ingredients and cooking time. Unfortunately, the inside of the bread feels like rubber. I’ve only started out with low carb baking so I don’t know if I made a mistake during the baking process. Maybe this recipe didn’t work out for me but hopefully it does for others. Thank you for this video! Trial and error is key to baking as well

[@kehuanlim3115]

Me too, wonder why😩

[@bibaolaitan5189]

Anytime i make bread with psyllum husk... it usually turns out this way..

[@anonymous.19]

Hey!!
Just wanted to ask, has anyone tried xanthan gum instead(cause psyllium husk and xanthan is used for binding i guess)? Or if anyone found a different recipe that works then can you please🙏 share it?

[@happyfella_tak]

@@anonymous.19 you can try these buns th-cam.com/video/IJFbMh5OkKM/w-d-xo.html

[@white1soul]

I think your recipe is the best among the rest. Because you used regular ingredients, no loads of different ingredients, the method is easy to follow and finally, it looks very fluffy.. I truely liked it.. Gonna try it and give feedback soon 🌹

[@demattworld]

Hi samara... Did you try it. Please give us feedback. Thanks

[@white1soul]

@@demattworld Hi, yes I tried it and its just great.. good taste and texture

[@demattworld]

@@white1soul okay... Thanks for response

[@ririroro5929]

Can write ingredients by gram plz

[@jenibesanchez]

wpw sarap naman po neto

[@DAVIDJCARON]

I had no almond flour, so I used gram flour instead, but didn't make as good a dough. Would love to see you make a receipt video using gram flour..

[@peacequeen2579]

Why are mine a horrible gret brown and when I cut them the top us all are no bread

[@mamiya693]

Salamat sa DIY INFO sis💙💛

[@julianna.santos]

Macros po?

[@ayie8571]

Hello where to buy fruit sweetener? Thanks

[@Leni.cypriano52]

Amazon

[@Mrssohasalama]

Take care it is monkfruit not fruit sweetener as this implies high carb

[@karoltrojanowski4624]

Could you tell us proportions in grams?

[@demattworld]

He said divide into 6... So weigh out the total then divide it by 6 you will get the grams per one piece

[@KNFArtsCraftsCook]

That's good recipe

[@manximotvto9023]

Sarap po!💓

[@pegkilday4100]

Is that 11 carbs per roll or for all 6?

[@keithbertschin1213]

11g for one?! Just eat a normal roll

[@mrspikiespike4807]

@@keithbertschin1213 No don't.
A normal bread roll is made of flour and anyone who knows Keto knows that flour acts like suger in the body when eaten.
Thats the beauty of using almond meal, no insulin spike.

[@backvineyard9237]

Eggy ba?

[@JammCo]

11g per roll? I hope not. That’s not very ketogenic

[@dzmalekvali1110]

🙉 music doing my head in 🤪🤯 but the bread is good.

[@ibolyatoth7205]

When I don't like the music in the video, I just turn down the volume.

[@sisisadventuremixvlogs5723]

i will try this tmorrow..i made this bread following another video but same recipes except the quantity of the ings and it came out wet from inside duh🙄

[@NY_Patriot_Lady]

Just made this, the end product was not the same. My rolls turned completely purple and hollow.

[@NY_Patriot_Lady]

I will use as a pita.😁

[@Mrssohasalama]

It is because of psyillium husk

[@NY_Patriot_Lady]

@@Mrssohasalama 👍

[@cathyrivera5103]

@@NY_Patriot_Lady Yerba Maya Psyllium will not turn purple. 😉

[@cathyrivera5103]

Also, use your stand mixer or hand mixer. Roll them into smooth balls with wet hands.

[@heiidar772]

Myin became too hollow inside

[@user-zv8qm3jd3x]

On keto, carbohydrates do not exceed 5 grams.

[@kaptainkoffee5504]

not entirely accurate - the end goal of Keto is to go low carb... not specifically NO carb. You want to train your body to use it's stored fat, but that does not imply zero carb.
And that does not mean you can't occasionally have higher carbs than your day to day eating regimen. In fact after training your body to use it's stored fat, you'll bounce back into ketosis in less time than it took you to get there initially :-)

[@Danielle33384]

@@kaptainkoffee5504 exactly right

[@Alex-tm1ok]

Niceone

[@dzmalekvali1110]

Music rubbish