How Strong is ANATOLY?
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- เผยแพร่เมื่อ 15 ม.ค. 2024
- Join us in marveling at the incredible strength of Anatoly, a world-class powerlifter who defies the odds in his weight class of just 78 kilograms. In this video, we delve into Anatoly's personal best lifts across three major powerlifting exercises: deadlift, squat, and bench press. Witness as Anatoly lifts staggering weights, placing him among the elite in his category. From his jaw-dropping 639-pound deadlift, which ranks him in the top 1.2% of his class, to his impressive squats and bench press achievements, Anatoly's journey is not just about raw power, but a testament to dedication and the human spirit. Whether you're a powerlifting enthusiast or simply in awe of human strength, this video will leave you inspired and amazed. Subscribe and follow us for more extraordinary stories of strength and perseverance in the world of sports.
These are all incredible for his size, but yeah the vids build him up to be more than this
Ehhh being in the top 1.2 percent isn’t anything to sneeze at. For an average man who is strong, athletic 3/400 pounds is usually where they plateau at. To get that extra 50/75 pounds after that is a real achievement
145kg bench for a guy at 78kg? Lol that’s fucking insane not to mention his power lift and squat
@@Nimyrayh he benches more than the strongest guy i know… and that guy is 90 kg
@odraino he isn't top 1.2% of humans. He is 1.2% among powerlifters.
See if you can match his achievements
Man does this while looking like that. He looks like he stores the rest of his strength on iCloud and accesses them only when needed
Like what? Peak human? 😅
😂😂😂😂
@@BlackPaperMoon18he doesn’t look like he’s push that weight 🤣 that’s why so impressive
Он вполне хорошо накачан. Не раздут, как захимиченные мутанты, но мышцы довольно приличные
Definition of sleeper build. Great analogy for storing your strength in icloud.
This Man is a Legend
He doesn't compete, he dominates
No he doesnt😂
@@caohiensinh Jealousy...
@@rexypy nah
I think he shouldnt be idolized like that bc he isnt the strongest in his weight
@@caohiensinh Did you know that Albert Einstein was not the smartest man on Earth. Still impressive what he accomplished isn't it?
Back to Anatoly. I think that whoever is stronger then him in his category does not show themselves as much and does not create such funny and quality videos. I think Anatoly is a great guy and can be idolized.
@@rexypywell said
Everyone gangster til someone says "I clean here"
ye lol😂😂
😂
I'm cleaner here, sorry I'm terrible hahaha
😅😅😅😅😅
Ronnie Coleman, Larry Wheel, and Franco Columbu enter the chat with crazy pound per pound strength
Finally someone who put the weight in lbs and kgs
Honestly i don't seem to understand the perspective of LBS or Miles with my imagination. KG and Kilometers should be the world standard.
@@Conspiracyhdantsmfs Britishers and European are still stuck on LBS huhuu
@@u_think_u_OPBritish use kg and km I believe
Well you simply divide the amount of pounds by 2 and there you have a rough understanding of mass in kg which is pretty much enough in the context of weight lifting
@@professorxxx4142, in weightlifting? In physics maybe, weightlifters want to know the exact weight, not one gram more one gram less
The fact that there are people in his weight class that could lift more than that is pretty crazy 😅
Yes its was my first thinking with that x % ..
X.% that mins ...there is some better 🤯
They must be olympic powerlifters or something
They lift way more, and not on deadlift bar with straps either
Even aryan kandari from India lifts more than him and is same bodyweight of antony
he is and amateur compared to world top
I can do all those lifts with the same bars.
Just don’t put any plates on them.
When I read the first part I was like ain’t no way then you got me with the bottom half 😂😂😂
Same 💪
Wow you are really strong
I’m 155lb
Me trying to lift my own weight:😖…💨🤢..🤮
In the prank videos some plates are fake if u have good eyes catcher u can see it the movements maybe yeah right squatting 250 pounds talking to the phone hes pranking the utube viewers 😂
bro that arch is craaaazy 💀
Wdym mean arch?
@@AntiRizzerArch on the bench press. Anatoly does that to utilize the back muscles to support his chest. Using more of his chest and creating a more stronger easier lift while allowing for more muscular growth. Hope this helped
@@JohnWick-js1dx and to shorten his ROM by a few cm, which pretty much are the hardest part of a rep normally😂
Lmfaoooo I literally thought the same thing 🤣🤣
@@JohnWick-js1dxbeautifully said
every gym bullys nightmare "can I clean here?" 😂
He can't bully Pro bodybuilders like Cbum and Ramon Dino. Those bodybuilders lift heavier than him
@@Manusia.satu1 Thing is Cbum and Ramon Dino are way heavier than Anatoly, he is really strong for how much he weights.
He's strength is incredible, even he's not as "big" compared to many powerlifters.
* His
@@rsz90182 Thanks.😂
It's a different training, they develop mass, he develops strength.
Anatoly is such a proper name for him.
But his real name is Vladimir
But it's his fake name for videos. His real name is Vladimir Shmondenko
*Anaboly
@@etherealbonds *anatoly
???
anabolic?
Anatoly is always fun to watch. He's the GOAT at the Gym.
This man has more power than the other who built with muscles...
This guy is one of my main motivation for strength💯. bro's good 😊
Look at this beautiful man… works hard, has a great sense of humor, humble, inspiring, … he’s an amazing human being !! I’m going to remember his amazing work when I do my work… as inspiration … Thank you Anatoly… you’re the Man !!
My favorite: Anatoly lifts the heavy deadweight of others with one hand and starts cleaning with the mop.
What is that emoji lol
@@Wikosmoke tasty poo
@@playday89а такие бывают?
"I know I'm skinny, but I'm Russian"
-Anatoly
He's Ukrainian
Ukrainian
Hahaha
Alot of Ukrainians consider themselves Russian.
But Im sure he would be propping up the Ukrainian army if he was that way inclined .
No matter what country he's from he is amazing at what he does.
A small minority of ukrainians think they are russians @@tomlee3010..... And many of them were put there by Stalin after he killed 8 million Ukrainians in a genocide. Russia literally planted it's people to replace dead Ukrainians
They see me rolling,they hate....🏋🏽♂️anatoly is a legend 💪🏽
Anatoly
His version is ..🎼🎶they se me troll'n.... and hate'n 🎵
Correction
He is 74kg.
Just like me but I have big belly and thin legs😂
I'm 79kg, but his lifts humble me so damn much - deadlift and squats specifically, because I'm nowhere near that.
What surprises me is that he looks completely natural, unlike many other juiced steroid influencers. Pure will, no chemical altering of the body. Mad respect.
@@tikataka89 if you have instagram I would like to follow you 79kg beast
@@Shining_Light You shouldn't judge by looks, look at Olympic athletes who were banned for substance use. Most banned athletes don't look juiced up, except some Olympic Weightlifters, but not all of them. All athletes' bodies look exactly like they should look like as their body was meant for that sport. Having the juiced up appearance, is a disadvantage at some sports.
Did you measure him, blud?
The cell phone squat was probably his most impressive lift. How the hell did he manage to balance that easily? On top of that push the weight up like it was nothing. Dude is a freak of nature.
It's not actually very hard, try it.
He's stronger than he looks
if you know how to squat you really can do it with no hands... the strength is what's impressive really... yet there still are stronger people. but still big respect to how he knew how to utilize it...
Lol he barely benches 3 plates, even with all the PL B's like ROM cheats & heavy spine arch
Mmmmmm
His relative strength is crazy
He's a remarkable human being isn't he 🙌
Most i lifted at 14stone was 120KG...bench press... popped my right shoulder, never been same ever... people who think weight training easy.....lets go champ... prove it.... dedication needed big time.. respect to all the gym heads..
Im very sorry you had to suffer that injury, did it affect you ability to lift weights completely?
His name is Vladimir Shmodenko.
His Muslim Arabic
@@hakimdmhakimdm3282No, he's from Ukraine.
@@hakimdmhakimdm3282What? He is Ukranian.
@@hakimdmhakimdm3282🤮🤮🤮🤮
His Ucranian
I love seeing someone, who isn't all bulk up and looking like something from another universe, as little as he is, and is so much stronger than the others.💗
He's stronger than he looks!!
Steroids make it possible.
so like being wrong? body weight matters, also roids matters
@@jotr.9786I don't care if he is on Roids or not. People have a misconception about roids. They sem you think that you can take roids and you automatically have muscles and strength, that's not how it works. You still have to put in a lot of dedicated time to lift weights and eat right. If roids did all great things without putting in any work, hell the whole world would be in them. My advice to those (you) who like to hate on BB, quit hating and get your lazy ass up and start grinding and quiet whining.
@@tammyhowell6856well said I've put in my work for years and naturally without supplements or roids I can tell you it's a very difficult thing to accomplish and ridiculous dedication period it's very difficult work even roids you have to work your ass off
Not only that, but his flexibility. Him doing push ups is crazy. Him doing the bar like he lived in the circus all his life is amazing. He is such a flexible guy, that not only powerlifts but also is sort of a gymnast.
Atlas holds the record for lifting. He's been lifting the earth since eternity.
Percy and AnnaBeth also held the earth
But Scrat of ice age held 2 continents being a squirrel
In indian mythology there's a bull under the earth holding it on one of his horns and he stands on a tortoise
@@gurjeetsingh-gd1wrdefuq
In the myth Atlas lifted the sky, not the earth wich is heavier i think
A Testament of the difference between strength training and hypertrophy training. He outlifts the buff dudes because they focused on different goals
No he doesn't
And this is based on what exactly? PURE facts, i assume? Lmao stfu
It appears that his muscles are more efficient and dense than the other larger men who attempt to pull off the same weights lift@@ryanburrier4883
What did he focus on?
@@Limitless_Doom strength, as opposed to hypertrophy
Bro that bench press at the end 😂
Анатолий красава так держать ✊️🔥🔥🔥
He can bench nearly 405 lbs ir 182 kg now, saw a video of him reppin 171 for 3 a few months ago.
Scripted and fake weights do you think all those people don't know him ?😂😂
He’s not that strong lol
Ok I benched 353lb at 150lb!
He has to bench a lot more than that.
@@alexdiaz5066 i am 15 with 170lbs body weight and BMI 23 I can lift my 350lbs two wheeler bcz I don't have gym membership 🥲👺
To imagine there are so many in the same class that lift more than him is just mind-blowing 😮
He doesn't compete,He cleans
Love this dude he's so humble and a great dude 😂
Larry wheels never fails to get featured in any gym videos 😂
Larry Wheels just spawns whenever someone deadlifts above 500lb
He always makes me laugh while pranking. He is really hilarious.
And also unbelievable strong!!!
He's stronger than he looks..
"Pranking". You DO know everyone in his videos are in on it, right?
@fred6907
Yes of course. He is my trainer.
At 172lbs, this dude is a freak of nature. His calisthenics game is TIGHT too. 👀😎💥😂💰
“I don’t have muscle, but I have knowledge.”
At first I thought that the strong man anatoly was the shirtless guy
Not as strong as I thought he would be to be honest
Still impressive nonetheless
probably because of his weight, hes pretty small but pound per pound? hes as strong as they come
Nah bro that is impressive af for a 78 kg man
Well many take steroids t get power and body . This guy is pure naturally. I can't do that . He's powerfull.
He's in the top 1.2% in his weight class. What were you expecting his bests to be? Do you realise that when you reach this levels of strength, a few kgs more make a huge difference that differentiate an amateur from an elite athlete.
He's like a quiet kid - looks small and weak, but in reality is a real beast
*The most important part of exercise is actually to make us stay Fit and Healthy; NOT trying to reach the top nor trying so hard to benchpress or lift super heavy weights just to beat some records or for the recognitions from many.*
well you gotta make it fun somehow or you're not gonna do it
@@TheGreenTeabagger
Yes, this too.
Make it fun, just don't make it crack your bones or neck. There are many incidents happened and happening because of the lack of knowledge and the amount of trying to be famous or viewed or liked in social medias.
No , that is what you think is most important, which is narrow minded. Other people have their own goals.
@@DemiGod..
That's got nothing to do with being narrow minded.
We Cannot live for what our flesh always wanted,
We Cannot live for the fame, nor for the recognition of others,
The true goal in life is to accept the living God into our lives and His mighty name is Jesus Christ, and by doing that,
- We will be filled with happiness,
- We would be able to love one another,
- We will be capable of forgiving others who hurt us.
@@World_of_Drama Everything you said was good until you brought that guy Jesus
Anatoly has that Clark Kent and Peter Parker build
Evergreen person!! One man Army..
The gym cleaner, who casually destroys other strong big guys ego.. just pure savage
He's very strong and impressive nonetheless.
I'm 29, 5'11" and weigh 175 lbs / 80 kgs.
Best lifts are: Bench 290 lbs / 132 kgs, Squat 315 lbs / 143 kgs and Deadlift 530 lbs / 241 kgs
pretty good lifts
@@bazookabulldozers I sincerely appreciate the compliment 🙏🏼☺️
Your squat is lacking big time
@@ma-ux7wz no doubt, time to get to work 💪🏼
That's good man, I bet you are probably natural as well, compared to Anatoly who is almost certainly doing some sort of PEDs. If he isn't, I'd be very suprised
I was like this in HS, wasnt till my late 20s I started to get massive 225lbs 5'10" kept my mass in shape in 40s now.
If you don't mind me asking, what would you recommend for weight gain tips as my 19 y old son tries so hard to gain weight, using mass gain, eating multiple meals a day and many other supplements but he's still super lean, and very frustrated?
@@rachellafotanoa2783 i got out hs at 105lbs... skinny af... biggest i was mid 20s 195lbs... now in my 30s cut down to 175lbs... to gain mass you really have to eat like its a freaking job... count calories is so important to be consistent... alot ppl think there eating alot but there simply not... plus its quite expensive to get bigger... but alot ppl mess up especially on the last 1 to 2 meals that day its so easy to skip... but hes going to be eating alot even when not hungry... but probably 3 to 4000 calories a day its literally almost impossible not to gain weight and just keep upping it at platueas
@@rachellafotanoa2783wtf staying a bit lean is what you aim for while you're bulking, if you gain only fat it serve no purpose.
@@rachellafotanoa2783 I was 130lbs(59kg!!) at 19 during college. I moved to 170lb (very difficult to keep, 77.3kg; better was to stay at 74kg); however, I'm 5'09" (174cm).
I did Mark Rippetoe Starting Strength, ask Bing what is that, and ate 3 meals a day + 2 snacks every day for a year and a half! It was not fast! In fact, that's in check with what is said to be a healthy rate, about 0.50 lbs per week (0.227 grams per week). My meals were big, but not enough to make me "fat".
I looked good at 170lb, but prefered to cut back to 161 lbs. I mean, I have videos on my channel posing at bodybuidling competitions. You can see me at even lower levels.
Well done, you are the best 😊
I even trained with him last weekend ❤
My Gym trainer, Mr.Nadimuthu, is Asian silver medallist and world JUNIOR Bronze medallist. I had seen him lifting bench press 170kgs during off-season. He normally lifts more than Anatoly in all three classes. Though he is 6kgs lesser bodyweight
Impressive but is he as good a cleaner as anotoly?
Very unlikely no one clean like anotoly, sweep like anotoly, wipe like anotoly.
@@blessphemyMoreover, Anatoly does all this with one hand. And with his other hand he holds the barbell.
bien por El,ahora solo le hace falta la fama de Anatoly jaja
Saying "among 12%" and "15%" makes me think that he is not imensivly strong for his category, since there are many people competing, 12% is a brutal amount of people
The people who compete are already not your average gym goers. 315lbs Bench here puts him at Top 16% in a light weight class, but in most commercial gyms, that's well into top 1% territory, regardless of Bodyweight.
So still very impressive, but certainly not World Class.
That man is a beast
Dude's a beast.
Nahhhh bench pressing double of his weight is crazy
edit: Mom i am famous but why is the likes 69 (funny number)
Less than double his body his weight is 78kg double is 156kg so no he doesn't lift double his body weight but something close to 1.7x his bodyweight
@@samisayekh2001 Why so accurate he is bench pressing more than his body weight which is crazy some people cant even deadlift twice their body weight
Not with good form it's not. Which he did not do at all. I see this poor man enduring alot of surgeries later on. And benching double your weight is not a ridiculous goal with GOOD FORM.. His techniques leave a lot to be desired but he is impressively strong.
Lol that's not even crazy. A lot of people can bench press over double their weight.
@@robhamilton4736Do you even lift bro..
1 or 2 things this guy must have number one. He has very strong genes that makes him more naturally stronger than most humans or number 2. He has a rare mutation of super strength. But either way, this guy is without a doubt. The most impressive human being showing human strength of his weight class up-to-date and that I highly respect up. I really wish I had what he has.😮😮😮😮😮😮😮
Or he's stronger than he looks.
My arm break more than 5 times hearing his records
For his weight ... He's a Beast.💪
For a powerlifter he doesn't use equipment all the time really impressive
"I'LL CLEAN HERE!!"
Yes!,Im waiting that line!
Sumo lifts should be illegal
It should be a separate category... Very separate
I move my body more when I fart
I think he still can do 250+ in classic form
Pull 290 in convential
@@callumgarner6683 it’s easy💀
This man ia my inspiration, I am working out really hard everyday.
Anatoly the legend ❤
Aryan kandari an 20 year old powerlifter can deadlift 300+kg with the same bodyweight of Anatoly
Yes bro❤
I mean, that's similar Weight so both of them are equally good i think
so??
ok but that's not you
But can he do it in pounds or just kilograms?
His squat and bench is definitely more than quoted.
I can say he is the strongest man on earth According to his weight and size, Anatoly is 🔥🔥🔥
Love his strength
I imagined him stronger tbh. Hes not much stronger then me... im heavier ofc. But i imagined him to be a freak of nature with all the vids.
Its all fake most likely , the reactions and sruff
maybe the weights were fake in the vids LOL
Maybe he seeks out lifters he expects to be using fake plates. They have to go along with the fiction or else their jig is up, too. It's like the reporter and McNulty in The Wire.
But still deadlifting more than 4times of your body wight is insane
It’s all about the body weight to strength ratio, no one cares if you can lift more if you weigh a lot more, at least in the powerlifting realm
I know a guy who could squat 1000 pounds but only bench 200. He’s a big guy
Yeah I can bench like 260 but I can only squat like 225. I started doing pushups 20 years before leg day😂
Lol yeah 1,000 lbs? Really? Yeah I don't believe that at all, believe it when i see it
No you don't 💀
I have been watching your videos for a few days. Your video has attracted me a lot. ❤❤ From -india (bharat )
Can i clean here? 😂😂
"Enter kevdog"
💀💀
That would be a close match ngl
Tento muž je neuvěřitelně disciplynovany
Je to úžasný vidět jeho video, ano je to Welt klasse 🎉🙏🏆
This is very inspiring
Who doesn't understand this combinaison between his little body and the heavy weights he lift the secret in his bones, geneticly he have strong bones and solides muscles it's not about the volume
Not sure I believe these numbers. Assuming, of course, that some of his videos aren't fake. I feel like I've seen him bench a lot of weight super casually for a lot reps while doing his bicycle kicks.
SOME of his videos? All the people in his videos are in on it, prepped beforehand.
The fact there are others like him is crazy
There are others much stronger than him
Kendi ağırlığının 4 katını rahatlıkla kaldırıyor.harika bir insan.allah uzun ömürler versin inşallah
Just curious as to how he compares to Olympians in his weight class.
Powerlifting isnt an Olympic sport and Olympians arent powerlifters🤷🏻
@@thrashattack2185 No one said powerlifting was an Olympic sport.
@@kickyouinhalf What you said made no sense. How he compares to swimmers? You wanna compare apples and oranges…
They do different things like clean and jerk: th-cam.com/video/Fcpkt96yRsM/w-d-xo.html
When I was 29 I squatted 500 lbs for 3 reps 5'9 1184 lbs drug free
Damn 1184 lbs ☠️
@@houndz-du7elBros set a new record 💀😂
@@houndz-du7elI think he meant 184lbs (his weight)
@@ShubhDubey-dy4msnope, I checked his profile and this dude is indeed an orca
As someone who deadlifted 3000lbs at 25, I can confirm this.
You are crazy anatholy ❤ just like your work bro
Dudes a beast for his stature
This is extremely impressive. Top 15 percent among power lifters. Not among normal people.
Among normal people should be 99 and something for his weight
@@FAIOLAGAMESTOP 99 and something for any weight*
He's stronger than he looks, that's what it is..😂💀
For his weight...he is fucking strong...there is no doubt about it!😊❤
Good video ❤
AMAZING!
He had no muscle, but he had knowledge
?????? No muscle ??? Hahahahha
Power lifter Train different.
Bro is blind, can't see Anatoly Muscle and Abs🤦
Blud said he had no muscle 💀
He's stronger than he looks!☠️🤷 He don't need muscle to be strong like a giant he just built different.
Im 6'2......when i was 19 i worked out for one year and two months straight, by the end i weighed 195 lbs and my max bench was 305 lbs, and my squat was 525 lbs
And today will be sunny with clouds building later on in the day....
Nobody asked 💀
Это слабо
@@LOOFAHRIGGNO lol my comment made you so butthurt,.....yes!!!... I love it😆🤣😂
@@Ilya0895 lol sorry, I don't speak jibberish
God bless him ❤. Great man❤
Wonderful and inspiring.
That's how I wanna be, weigh less lift more
" sorry Can i clean here"
"Sorry can I pretend to be a janitor, and you act surprised while I make a fake video?"
Fixed it for you.
@@fred6907 maybe if he doesn't go with the disguise 🥸 he could fool for real !
So people who say your weight is less and you are weak should feel some shame and learn from this 78 kg man..jealousy is strictly prohibited...
He is a natural bodybuilder 😊due to this reason he can lift and also have experience
That’s good for him but remember one thing there is always somebody stronger then him.💪
I love anatoly but the arch on the bench press is just huge
sumo deadlift not legit in competition
Ummm yes it is, there are plenty of people lifting in IPF events using sumo.
@@edwardlenovo3240 Somebody tell Jean Claude Van Damme. He can just do the splits while holding the bar.
Sumo and Conventional should be separate, but I'm not in charge of that decision making. It would certainly get rid of all the hate against sumo style.
Legend 💪
I love this man
What does all that lifting do to his knees.
Strengthen them
@@MS-je7sn What about the cartilage
@@MS-je7sn strengthens it too, but much slower due to low blood supply in this area. You just need to do all of it right: with proper technique, don't ego lift, so know your capabilities, etc.