As a yogi, I find it funny, you guys call 'Asana' as yoga, asana is a part of yoga not yoga, there is dietry, celebacy and body control as well in yoga.😂
Yoga AND Calisthenics, the best combination possible! I practice both and alternate exercises of both disciplines during my training sessions. I’m 49 and I am now in the best shape of my life! 💪😃
Its not hindu religion, hindu word is about 3000_4000 years old... U can say sanatan or vedic cause yog derived from ved by maharishi patanjali in yogdarshan,,,
God loves y’all, have a great night or day and be safe, Jesus is King! read the Bible! and Give thanks to God! And credit to God also! and tell others about the Lord our God! the Most High! Amen! 2 Corinthians 12:9 - But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.”Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. Amen! Matthew 10:32-33 - Whoever acknowledges me before others, I will also acknowledge before my Father in heaven. 33 But whoever disowns me before others, I will disown before my Father in heaven. Amen!
Yoga and calisthenics pretty much go hand in hand and are probably best when practiced together. Calisthenics can help build the muscles and body strength while yoga can help the body, mind and spirit relax and find peace. Yogasthenics
@@rubeesharma4316 yoga focuses on balance which requires calm and focus If you can do that you have peace of mind If you can't it means something is bothering you from focus
It's an incredible combination, I'm a yoga instructor and also a calisthenics athlete and it's awesome the way this two lifestyles could be combined to improve your health, even though the yoga isn't focus on building strength or a good physic, it makes you so strong and healthy, improving your mobility and your patience, good video guys
I'm in my late 40ies and haven't been doing any exercise for the last 10 years. But I did yoga for several years when I was young and during my pregnancies. I'm still incredibly flexible and still have a surprisingly strong core considering how long I've not been doing anything to stay in shape.
Mayurasana is not quite a Planche, although it could definitely be a progression towards one. I do both occasionally they isolate separate muscles. I have never gotten scorpion though, as my body is not flexible enough yet. I do agree that they are both difficult. Have you been able to accomplish a scorpion?
Its heartenig to see yoga becoming popular..capturig the true assense of Yoga is even more important..as.you should not loose the treasure for the trinkets..Original texts of yoga like yoga sutra are a real treat for healthy mind.. 😊
@@elon-gatedMusk-rat Do this if possible, If your daily schedule doesn't support it's okay. 4:30 to 5:00 Am deep meditation concentrating about only one thing without Distractions. Then Do Yoga or Calisthenics with a clear mind and breath control 😊
Suryanamaskar can be done fast as well for fast twitching muscles. Plus their are different kind of other yoga for that strength purpose as well. Most of the calisthenics exercises are their in one type of yoga.
@@ब्रह्मन-ष1सby ur logic even Yoga is religious as Yoga not only involves movements but Mantras and the entire system is consolidated by Rishi Patanjali. Idk any religion which says dont pay respects to Sun. My sincere request to idiots if you are narrow minded and brought up in religion which believes in Balsphemy, conversion and demeaning amd judging other religions and you are not from an open minded culture then dont...dont practice Yogvidya.
First Surya namaskar is an ancient yogic practice to respect the sun.....u don't need to be in a religion to respect the sun.....also who is the father of yoga?? Of course it was formed according to his belief and practices@@ब्रह्मन-ष1स
@@ब्रह्मन-ष1स Surya Namaskar can be done as simple exercise as well. People can intentionally pick and choose what they get out of a practice. Asana definitely is not the totality of yoga, but in Raja yoga, it helps the body release stored tension and nervous energy to prepare for pranayama to settle the mind for the beginning of a meditation practice.
Muito incrível esses 2 rapazes fazendo esses movimentos de Yoga. Parabéns pela conquista e dedicação de todos vocês rapazes 👏👏👏👏👏👏😊. Beijos no para todos vocês 💋💋💋. Eu só Inês de São Paulo Brasil 🇧🇷🏹🍷
When it originated thousands of years ago, yoga was considered a form of meditation, part of one’s larger spiritual and/or religious practice. This secular form of yoga that has become so popular today is a relatively new manifestation, particularly when one considers it’s ancient origins. ❤
@@Ashuz674 😂 hey I didn't mean to trigger any insecurity by just stating facts to someone who is unaware of dive bomber ...I know them perfectly since I have been doing them in my gym . Hindu pushp is just a precursor to bomber dive push up th-cam.com/video/plX5TAZqhdY/w-d-xo.htmlsi=AkDyq3iEMt9EOFiE 😎
This is awesome! All body disciplines have benefits that are your body will thank you for! Love to see people share knowledge and cooperate instead of fighting. God bless brothers!
Yogas mind and body connection helps improve calisthenics for sure. It does take more effort as when you get stronger, flexibility reduces. Ancient martial arts like kaliriphaytu used yoga and calisthenics to improve the skill
@@mithznair I love stuff like this ☺️ I really would want to learn some martial art like Kung Fu or shaolin kung fu, but I’m 28 and idk if they have martial arts classes for adults that often
Yoga is a part of vedic science from india.. Yoga is not only for fitness it provide same contribution to meantal peace as well.. It increase focus and concentration of a person... It brings stability to our work and something called unexplanable energy to a person.. Yoga brings calmness to u r daily life ... Proud to be an 🇮🇳 indian
Ooh this so frickin cool. I’m beginning my practice in yoga and I’ve always been interested in calisthenics, so I think it’d be great to combine the two one day
I enjoyed this video because i see how I can improve by adding flexibility training to my current calisthenics workouts. I appreciate you taking the time to put this video together.
I loved it how he did namastey before starting yoga,thats the ancient and original way of yoga which Indians gurus do ,becz namstey means bowing down to your positiveness.
I tried the gym routine, and it just wasn’t for me. I deal with anxiety, and one day I just decided to try yoga. Years later, I’ve practiced on and off, and that’s what seems to help me physically and mentally. To each their own. It’s all about mental endurance and building strength within and without 🙌🏼
Ultimate Recommendation: 1. Nutrition 2. Water 3. Cooking-Meal Prep (Eat plenty of protein to gain muscle and aid in weightloss. Neglected muscles not worked out shrink overtime alongside the weight.) 00. Active Rest Days (Being on the move regardless doing day tasks) 0. Emotional Controlled Release (Aids in reducing stress) 1. Walking (Weightloss) 2. Warmup (Avoid Serious Injuries) 3. Strength-Training Weights (Strength Mass) 4. Calisthenics (Strength Functional) 5. Cardio (Cycling, Dancing, and Swimming. Change it up)(Heart) 6. Yoga (Flexibility) 7. Lovemaking (Connection-Destress) 8. Massage Therapy (Relaxation, paired with meditation is even better) 9. Sleep (Aids in mood, memory, focus, energy, weightloss, satiation, recovery, destress, and more management) Altogether that's all we need. Save this for me please love when ya wake up
current routine is gym + yoga + skate. that gets me outside, doing something I enjoy, while the gym strength me muscle to keep doing what I love and yoga helps with my balance, mobility and to rest the muscles from gym and skating.
Yoga X Calisthenics ❌
Yoga + Calisthenics ✔️
Yogasthenics😅
Only yoga
@saewhaok man..
@saewha😊
@saewhaStart doing your business in a toilet instead of the street and then you may talk.
I like how people who practice yoga look youthful, naturally beautiful & peaceful. They inspire me.
What??
As a yogi, I find it funny, you guys call 'Asana' as yoga, asana is a part of yoga not yoga, there is dietry, celebacy and body control as well in yoga.😂
Bruh, Once upon a time there was a yoga man in our city.Finally we discovered that he is a serial killer💀🍷
😂😂😂😂@@Chipi_Chipi_Chapa_Chapa77
@@Chipi_Chipi_Chapa_Chapa77 😂😭💀
*Keep your wife away from that Yoga instructor..* Michael from GTA 5 already found out the hard way.. 😂😂😂
Omg he does look like him
Or even your husband...
😂😂😂Golden comment
@diegograna6278 Glad to hear more people see the resemblance 😄👌🏼
@@gabrielbabe hahaha you think he's got that much power to make them come out of the closet and swing both ways? 😂
Body With Yoga 🌼🌼
Body With Calisthenics 🗿🗿
Combination of both ☠️🔥☠️
Yoga= Union of Mind and Body
No mf youll visit hospital soon if you do both
Yoga + Calisthenics = Gymnastics
Its like Goku on super saiyan. Brutal force with smoothie spirit
@@VinayKumar-wk6vkyoga can't give u strength
Yoga AND Calisthenics, the best combination possible!
I practice both and alternate exercises of both disciplines during my training sessions. I’m 49 and I am now in the best shape of my life! 💪😃
Pareil mais circuit training (+HIIT)
40 ans
Bonne continuation🎉
I'm 60 and been living this lifestyle since I was 14. 👍
OMG
Congratulations 😮
@@ASMRcigarlounge1865Você me parece ter uns 40
I love the vibe of this. Not really competing with each other. Just showcasing their strengths and differences. 💪🏾
This was such a super video guys! It's great to see you both collaborate with your respective physical practices.
Who is this Yoga guy? Can you please tell me his channel name??
Jesus loves you ❤️
*Friends I did 23 one arm pull ups, please support me*
Jonah kest :) @@subhafeb
@@k3d1cthanks😊
Bro look like the yoga instructor of Michael wife from GTA 5 😂
Haha that's what I was thinking
@@akshaysrivastava4304 😂😂
I do think so :D
namaste michael 🙏
😂😂
Ramdev baba enters💀☠️💀💀💀
Bruh 💀💀
Yoga is an exercise from India which makes meditation calm and powerful and Yoga is a part of Hindu religion.
Yog means moksh or sampragyat and asampragyat smashi mind it, its not an exercise
Its not hindu religion, hindu word is about 3000_4000 years old... U can say sanatan or vedic cause yog derived from ved by maharishi patanjali in yogdarshan,,,
“Yo I wasn’t that ba-“ 💀
💀 ☠️ 💀
👹
Heard it too 😂😂😂
music?
God loves y’all, have a great night or day and be safe, Jesus is King! read the Bible! and Give thanks to God! And credit to God also! and tell others about the Lord our God! the Most High! Amen!
2 Corinthians 12:9 - But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.”Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. Amen!
Matthew 10:32-33 - Whoever acknowledges me before others, I will also acknowledge before my Father in heaven. 33 But whoever disowns me before others, I will disown before my Father in heaven. Amen!
Yoga guy has more charm and calmness on his face.
He does Nike Workouts on Netflix
Lemme put sum calmness on your face
@@godsnut7897assim em público 😳😳😳
Kind of a weird observation but ok
@saewhaoo nice information thx
Yoga and calisthenics pretty much go hand in hand and are probably best when practiced together. Calisthenics can help build the muscles and body strength while yoga can help the body, mind and spirit relax and find peace. Yogasthenics
Yogastheniscs .. hei that sounds pretty cool
I fuck with it
Nope. Yoga itself has exercises for building muscles.
@@himeshsinghshishodiya I think you can build a good amount of muscle with yoga alone for sure
@himesh2006 true but for full body potential its probably best to do both
Yoga + Calisthenics....!!!
Man !!! The ultimate Combination 🤯🤯🤯🤯🤯🤯
You forgot martial arts
Love the energy between the two, analytical, slight banter, and competitive
Yoga is not only for physical fitness it is also for mental peace
B.S
@@rubeesharma4316 yoga focuses on balance which requires calm and focus
If you can do that you have peace of mind
If you can't it means something is bothering you from focus
music?
@@псю 🪞
@@rubeesharma4316so what's truth raping 9 years old 😂😂
Yoga❤ One of the greatest contributions from India towards whole Man kind❤
okay we get it you are from india bro
@@shamrainn What????????? No one could guess bro, you must be Sherlock Holmes or smth.
@@Venomous6942 EXACTLY BRO i am the sherlock goddamn holmes
Please stop bringing up India in every context , weirdos
Stop bringing up India in every context,weirdos
It's an incredible combination, I'm a yoga instructor and also a calisthenics athlete and it's awesome the way this two lifestyles could be combined to improve your health, even though the yoga isn't focus on building strength or a good physic, it makes you so strong and healthy, improving your mobility and your patience, good video guys
I'm in my late 40ies and haven't been doing any exercise for the last 10 years. But I did yoga for several years when I was young and during my pregnancies. I'm still incredibly flexible and still have a surprisingly strong core considering how long I've not been doing anything to stay in shape.
bruce Lee said it himself, take what works and mix it together
Yoga is also more than physical with proper breathing it also helps to be mindful and finally gives the realization of spirituality
Bro with yoga your body and your mind is fresh it's important for any people
'Yoga'.......Just derived by Indian Yog💞
It is Yoga in Sanskrit too. Only Persian influenced Hindi calls it Yog
@@fitnessandsports-trainyourbody in sanskrit it's yogah
@@SPI-FC and yoga is closer to yogah than yog is to yogah
It's a contribution of Tamil Nadu, it's one of the states of the United States of India and mother land of oldest language of the world Tamizh.
Definitely not the origin of yoga Is in vedas And sanskrit .@@chezhiyan7719
Yoga has some really difficult postures like Mayurasana/Peacock pose (Planche) and Vrischikasana/Scorpion pose
Mayurasana is not quite a Planche, although it could definitely be a progression towards one. I do both occasionally they isolate separate muscles. I have never gotten scorpion though, as my body is not flexible enough yet. I do agree that they are both difficult. Have you been able to accomplish a scorpion?
Much difficult are Dimbasana, Ashtavakrasana, Mukhottanasana
Really cool to see you guys try each others methods of training. Nice work
When ying and yang work perfectly together love it💯
Its heartenig to see yoga becoming popular..capturig the true assense of Yoga is even more important..as.you should not loose the treasure for the trinkets..Original texts of yoga like yoga sutra are a real treat for healthy mind..
😊
I do yoga in morning and calisthenics in the evening
We are brothers😀
Do it in Bhrama Muhuram to get pesice results ❤
@@iammealways1124 i try to
But can't
I do around 7 am
@@elon-gatedMusk-rat Do this if possible, If your daily schedule doesn't support it's okay.
4:30 to 5:00 Am deep meditation concentrating about only one thing without Distractions.
Then Do Yoga or Calisthenics with a clear mind and breath control 😊
@saewha mallakhambha?
Yoga with balanced body also gives you a peace of mind ❤
The movement you realise yogasan is also calisthenics and vice versa
correct
no, even not vice versa
@@mr.anonymous726 then you know nothing about yogasan and calisthenics
Yoga isn't just about body but mind as well
Absolutely Right❤ @@vimal8268
Those who do both calisthenics+yoga are 🔥🔥
He looks exactly like how I imagined a Yoga Instructor would look like
Yoga focuses on mind and health more than improving physical appearance
Yoga , a sanskrit original word, means union.
Union of soul with the supreme almighty.
Yoga is SPRITUAL exercise.
@@aaryan_B055 correct 💯
Cringe. @@aaryan_B055
no shit sherlock
*Friends I did 20 one arm pull ups, please support me*
Calisthenics and yoga are the ways I work out. Mixed with some resistance bands. In my humble opinion, the perfect mix for a balanced workout.
Same here and I agree!
I have a similar philosophy but find that something aerobic, like running, adds a lot to the workout.
@readingintrees I wish. I ran track for 13 years. Unfortunately my knees don't like cardio anymore.
Suryanamaskar can be done fast as well for fast twitching muscles. Plus their are different kind of other yoga for that strength purpose as well. Most of the calisthenics exercises are their in one type of yoga.
SN is a form of religious worship, not an exercise smfh. āsana is not yoga either
@@ब्रह्मन-ष1सby ur logic even Yoga is religious as Yoga not only involves movements but Mantras and the entire system is consolidated by Rishi Patanjali. Idk any religion which says dont pay respects to Sun. My sincere request to idiots if you are narrow minded and brought up in religion which believes in Balsphemy, conversion and demeaning amd judging other religions and you are not from an open minded culture then dont...dont practice Yogvidya.
First Surya namaskar is an ancient yogic practice to respect the sun.....u don't need to be in a religion to respect the sun.....also who is the father of yoga?? Of course it was formed according to his belief and practices@@ब्रह्मन-ष1स
@@ब्रह्मन-ष1स Surya Namaskar can be done as simple exercise as well. People can intentionally pick and choose what they get out of a practice. Asana definitely is not the totality of yoga, but in Raja yoga, it helps the body release stored tension and nervous energy to prepare for pranayama to settle the mind for the beginning of a meditation practice.
@@ब्रह्मन-ष1सbro The oldest religion in the world is Sanatan Dharma and it also has scientific evidence. Truth is sanatan and sanatan is truth❤❤
We Got Yoga And Calisthenics Collab Before GTA VI😂
Yoga is like therapy for the mind, while calisthenics is boot camp for the body. Best of both worlds!
Yoga+calisthenics+boxing= you are a beast.
Any Marshal art/Outdoor sport + Yoga (paranayam+aasana)
Best way to live a healthier life.
*martial arts
Physical exercise can be performed easily.....
But mind exercise is quite tough....
✨🛑✨
I love how they were supporting each others practice. Not that one is better than the other but cross training is soo much more important
Muito incrível esses 2 rapazes fazendo esses movimentos de Yoga. Parabéns pela conquista e dedicação de todos vocês rapazes 👏👏👏👏👏👏😊. Beijos no para todos vocês 💋💋💋. Eu só Inês de São Paulo Brasil 🇧🇷🏹🍷
In last in meditation, look at yoga guy structure amazing ❤
y’all some beasts fr
I wish i could like this a hundred times, the music really touches my soul.❤
When it originated thousands of years ago, yoga was considered a form of meditation, part of one’s larger spiritual and/or religious practice. This secular form of yoga that has become so popular today is a relatively new manifestation, particularly when one considers it’s ancient origins. ❤
Doing yoga for past 6 years and it has changed my life....
We need to see more of Jonah!
What's his @
Hindu Pushup🔥
Perfect😂
Correction...That isn't a Hindu push up it's a dive bomber push up 😅.
@@sonu214if you don't know then shut up 🤐 and this is hindu pushups it's also called 'dand'
@@Ashuz674 😂 hey I didn't mean to trigger any insecurity by just stating facts to someone who is unaware of dive bomber ...I know them perfectly since I have been doing them in my gym . Hindu pushp is just a precursor to bomber dive push up
th-cam.com/video/plX5TAZqhdY/w-d-xo.htmlsi=AkDyq3iEMt9EOFiE 😎
@@Ashuz674 dive bomber push ups are just better due to the presence of controlled concentric phase and eccentric phase
Har Har Mahadev
Jai shree Ram ..🙏🙏🙏
This is awesome! All body disciplines have benefits that are your body will thank you for! Love to see people share knowledge and cooperate instead of fighting. God bless brothers!
"yo i wasn't that bad"❤😂
You should attempt some of the Ninja Warrior tv shows, u would nail it ez i would like to watch you there 😮
Wow what a combination
Your physique is good 😊
Yoga + Calisthenics...
Your achieved the sage mode🔥
Thanks! I love sport, doing every day after work. I will do it over the weekend!
Yoga x Calithenics = Yogasthenics
😂😂
That muscle ups was too smooth ngl
I wanna do both yoga and calisthenics ☺️
Both are same benefit
@@radikagautam1150 yeah it’s fine, yoga introduces more mindfulness and flexibility if I’m not mistaken though
Yogas mind and body connection helps improve calisthenics for sure. It does take more effort as when you get stronger, flexibility reduces. Ancient martial arts like kaliriphaytu used yoga and calisthenics to improve the skill
@@mithznair I love stuff like this ☺️ I really would want to learn some martial art like Kung Fu or shaolin kung fu, but I’m 28 and idk if they have martial arts classes for adults that often
Add meditation nd will become a superhuman
Yoga + Calisthenics= 🔥🔥🔥
Love Jonha Kest! ❤ Excellent yoga instructor! ❤
जय हो भारत देश की! 🇮🇳 भारत पूरे विश्व, या मैं कह सकता हूं कि पूरे ब्रह्माण्ड में नंबर एक है!
Dope ❤thanks
Yoga is a part of vedic science from india.. Yoga is not only for fitness it provide same contribution to meantal peace as well.. It increase focus and concentration of a person... It brings stability to our work and something called unexplanable energy to a person.. Yoga brings calmness to u r daily life ... Proud to be an 🇮🇳 indian
Ooh this so frickin cool. I’m beginning my practice in yoga and I’ve always been interested in calisthenics, so I think it’d be great to combine the two one day
I enjoyed this video because i see how I can improve by adding flexibility training to my current calisthenics workouts. I appreciate you taking the time to put this video together.
I loved it how he did namastey before starting yoga,thats the ancient and original way of yoga which Indians gurus do ,becz namstey means bowing down to your positiveness.
Genuinely amazing collaboration.
The camaraderie and respect are lovely to see.
As a yoga teacher and gym gal, love this collab!😍
This looks so fun!❤
Both are great - and fun and rigorous
I tried the gym routine, and it just wasn’t for me. I deal with anxiety, and one day I just decided to try yoga. Years later, I’ve practiced on and off, and that’s what seems to help me physically and mentally. To each their own. It’s all about mental endurance and building strength within and without 🙌🏼
Bro think they are competing. But they are actually cooking🔥🔥🔥💪🏼
Way to go!! Teaching very important lessons! Keep up the great work, maybe a calisthenics workout with a yoga warm up and cool down?
Calisthenics is pure art,
+ Yoga
Love both yoga & calisthenics ❤
Ultimate Recommendation:
1. Nutrition
2. Water
3. Cooking-Meal Prep (Eat plenty of protein to gain muscle and aid in weightloss. Neglected muscles not worked out shrink overtime alongside the weight.)
00. Active Rest Days (Being on the move regardless doing day tasks)
0. Emotional Controlled Release (Aids in reducing stress)
1. Walking (Weightloss)
2. Warmup (Avoid Serious Injuries)
3. Strength-Training Weights (Strength Mass)
4. Calisthenics (Strength Functional)
5. Cardio (Cycling, Dancing, and Swimming. Change it up)(Heart)
6. Yoga (Flexibility)
7. Lovemaking (Connection-Destress)
8. Massage Therapy (Relaxation, paired with meditation is even better)
9. Sleep (Aids in mood, memory, focus, energy, weightloss, satiation, recovery, destress, and more management)
Altogether that's all we need. Save this for me please love when ya wake up
The yogi body looked so inviting and natural tho
Our indian ancestors really were great.
Yoga🕉🇮🇳🧘♂️
this looks so great!! I want to try this tomorrow. The mediation at the end is me lmao
current routine is gym + yoga + skate. that gets me outside, doing something I enjoy, while the gym strength me muscle to keep doing what I love and yoga helps with my balance, mobility and to rest the muscles from gym and skating.
Awesome be united rather than criticizing each other, this will make a perfect outcome
fabien really teaching this dude
Yoga gives you 1 things = Mental Peace + Flexible powerful body...😊❤
Yoga is built for mental peace bro
“we ended with some meditation…Adam seemed to have struggled with this-“
“YO I WASNT THAT BAD” 😂
Bro said "How strength without flexibility just leaves you with virginity."😂
If that guy is virgin then every single man is
Them both physiques are beautiful, there’s not competition
Last movement perfect for mma flying knee
this is an elite combination !!
Yoga + Calisthenics + Martial Arts 🔥
Yoga + calisthenics + martial arts 🔥
Yoga gives you peace of mind 🧘♂️
Yoga ogirin....is awesome 😎👍 proud on it as Indian.
Yoga is natural,slow and peaceful because it is a prayer 🙏 to almighty God SHIVA 🔱
This is bros being wholesome. Brolesome
Calisthenics are one of the most unbelievable things in the world
“And Adam seemed to struggle with this” 😂😂
Yoga+Calisthenics=❤❤❤
Yoga and calisthenics are not just practices these are the way of living life 😊