The GREATEST SECRET of ANATOLY
ฝัง
- เผยแพร่เมื่อ 22 ธ.ค. 2023
- ✅ anatolyfit.com/
☝️This is what few individuals know and do.
But this what makes them a champion!
I am proud of this course and the training program within it.
This is the kind of thing that not only helps your progress but your health as well.
Be Strong,
Stay healthy!
✅ My PowerBuilding program for Home & GYM shmondenkovladimir.com
✅ My supplements arribanutrition.com
✅ My Snap Chat: / fw8ioia5
✅ My Insta: vladimirshmondenko / vladimirshmondenko
🎬 My TikTok: / anatoly_pranks
🤝 BUSINESS vshmondenko@gmail.com
#prank #gymprank #anatoly - บันเทิง
✅ anatolyfit.com/ - This is what few individuals know and do.
But this what makes them a champion!
I am proud of this course and the training program within it.
This is the kind of thing that not only helps your progress but your health as well.
Be Strong,
Stay healthy!
I started my physiotherapy 1 week after a L4,L5 prolapse and protrusion, in your position you would know the amount of nerves being pinched....but my therapy just made it so much worse to the point my legs collapse ever since the 3rd week on a vibro fit machine and pelvic floor exercises.
They kept telling me I had no muscle yet a was a furniture removalist with next to no fat and as lean as yourself! I could pick up a piano by myself! I loved to lift.
It was always my fault, untill I seen a specialist and he said stop everything, you've made it far more worse that your spine is now like an 80yo and at only 21 I had arthritis all from an specialist sports clinic who only did it for the 💵 💵money💵 💵, refused to listen and blamed me for everything that didn't work.
I hope your program is completely different and you seek medical background information to help?
I'm now 37yo
As someone who struggles with uneven shoulders(left shoulder is higher than my right shoulder) will your new program be beneficial to me?
I hope they do not pass the law that drafts any Ukranian living abroad. Stay safe man!
i dont know if you will even see this but i ask in case you do and can respond, will your program help with someone who has a severely compressed disk in lower back? doc say its gonna lead to either a wheel chair or surgery so hoping that maybe you can help change that diagnosis.
do not buy anything online, hackers will locate you
Anatoly is not only a Comedian but the best gym prank master of 2023.
Завидуешь😂
@@Vsegdamolchus. Bro wasn't even being disrespectful and you're starting beef 💀
This is honestly what you need to do more of. Teaching people how to achieve the fitness that you have.
Love the videos Anatoly!! They always put a smile on my face 😊keep it up man!
Who wants more Anatoly gym prank videos because they are so funny?
Thanks but no
At this stage, he’s too popular. He has to go to some random ass places to get it done for real. When he does pranks in Dubai, it feels staged. How do they not know by now?
@@megamind9175 Lot of people recognize him in the gym now...only a short time before he can't do this w/o getting instantly recognized...
He is free to do what he wants but I would prefer a new style of content. Something fresh.
No we good we don’t need some fake stuff
Based on the comments made, there are people all over the world who follow and watch Anatoly. He's not only entertaining but an inspiration to us all. Stay strong and be well. We ❤ you !
But he should also tell his health secrets
I love Vladimir for his hilarious pranks but also for being a supreme athlete from every angle. He lifts a lot more weight than those huge body builders considering his low body mass. I am 67 and wish I could do his training program but I have been suffering from severe, chronic, painful neck, back radiculopathy which have made my arms, chest and legs a lot weaker. Just 3 years ago i was bench pressing 75kg and doing 120km push bike day rides on weekend. Unfortunately I was a victim of 2 bad traffic accident while riding the bike in the bike lane.
I am sorry to hear that. Hope you will get better soon
Yeah man I hope you can regain your strength, one day
I feel sorry for the loss, stay strong and ensure a healthy comeback
I'm addicted to Anatoly pranks! More please. 😊
Thank you
Just purchase your course
Start with your feet I tell people that all the time work your way up your legs back abs diaphragm stretching I only ever had a Bowflex at home never did any training
Navy boot camp teaches a lot of the core strength training and stretching
I just put my Bowflex back together it's been in the attic for like 10 years
I am back into my Health and fitness regiments thanks to you Anatoly
Ps Great Grandpa Sam came from Bratislav Ukraine
My Peace be brought to Ukraine
Would love to visit one day
How are you liking his program? Im thinking of subscribing but unsure yet
His Calisthenics is fun
I was in the Navy so I like to mix it up with other similar exercises
Stratch
Worm up to Anatoly
Start off slow
And work on getting your numbers up
Hit the basics afterwards
Push-ups different ones
Sit ups
Chin ups
Squats
Jump jacks
Jump rope
Jogging
Thanks for the insight, your background is incredible!
Unlike business courses that suffer from survivor bias I’m happy to find courses by people who practice what they preach for physical growth. Thank you.
For $20, this is almost too good to be true my dude! lol.
3 months ago I took the 90 day carnivore challenge, the change in myself has been crazy, I didn't think I'd be getting back into fitness, but here I am:
Looking at starting Anatoly's 30 day plan, from all the different work outs online, which is millions... I'd say Anatoly actually walks his talk, so I am a keen bean on starting up.
Thanks a stack for this offer, you're an actual legend. The content is also top draw.
Cool to read, comment back sometime if you dig the program!
Aight so how was it
@@zayhi1328 top notch.
Got me melting stubborn fat, so I'm stoked.
Not all gone, but it will be within 4 to 6 weeks, but better than that is:
Simply feeling stronger, it's nice.
Results?
Keep pushing!!! Stay strong 💪 😁😁🙌
We love Anatoly. Humble person, entertainer, amazing hybrid athlete and inspiration for youngsters. Will stay tuned for more content Stay blessed brother
Happy Christmas Anatoly 👍😁looking forward to more content 😊
I watched all your videos on TH-cam... I want more videos... I have become addicted to watching your videos, Anatoly... I repeat and repeat, I want at least one video every day.
Your videos make me feel happy...your follower is from Algeria
I wish you perfect health and even more success in 2024 Brother 🎉❤
I already singned up on your site 15min after this video dropped haha.
Your a inspirational comedian ❤
There's one thing missing when I watch these great videos... its what the guys say to each other as he walks away, i would love to know.... and we will never know to what they are thinking 😊.
But their actions and their expressions says it all..
Love from Sri Lanka 🇱🇰
You’re Legend nd true inspiration 💪🏼🦾👑
This is exactly what I need. Had back issues for 25 years now. Hopefully this will help. 🤞
Hope he makes a fortune with this. Such a great entertainer
For me, you are the best and I enjoy watching your video EVERYDAY. GOD BLESS
Para mi eres un gran deportista, tu y tu fortaleza parece mas de un superhéroe de los cómics 🎉🎉❤❤.
Lo quw mas me gusta de tus vídeos son otros culturistas o deportistas con gran volumen en el tronco superior y tú para nada estas asi y levantas pesos que esos tan voluminosos no entienden😂😂.
También algunas veces me da cosa que te vayas ha hacer daño, por mostrar lo que eres capaz de hacer, tan solo te diré que tan solo en una fraccion d esegundo puede cambiar toda tu vida, por una mala ejecución y recuperarse ....
Asi que ten mucho cuidado, ayodos nos gusta verte como le sacas la cara de asombro aloa demás pero siempre con cabeza y cuidado 🎉🎉🎉🎉.
Bravo Anatoly 🎉🎉🎉🎉
Tovarisch.... you're the best!! Love you, bro!!!
I'm from India and I'm your big fan bro ❤❤❤
happy holidays for you and your family and all of your viewers hope you have a fantastic new year too stay strong
Love this guy and his videos. He can do everyone a great service by mentioning the importance of breathing through the nose and not the mouth not only when exercising but pretty much always.
Great work 🔥
I am not a gym rat, by any means, i am 6' tall, and 125 Pounds, i have been this weight since freshman year of high school, i lifted weights all through school, and even beyond, my intention was always to gain weight, and it has never worked for me. I have also always been a bit embarresed by my body type. Tall and rail thin, i just want to weigh a healthy weight for my body. I hate going to the gym as i feel judged for being so small, and i hate people telling me i need to eat more, because ive tried all that. I consume more than some of my friends who are more than twice my weight. Your videos actually inspire me, to try again, to get to my goal weight. Not only that, i think i will try your program, for the price, i could hardly imagine it is not worth it considering how much my gym membership costs.
I appreciate you, and what you are doing, It is both hysterical to watch, and inspiring, so thank you!
Excuses eat more
@@getyoassonnnbwoi though i appreciate the mentality, during high school i was eating 4 times per day, Breakfast, lunch, second lunch, dinner, plus i was taking weight gainer before a lift 4-5 times per week. The max weight i hit in high school with this routine for 3 years was 128 Pounds. I have since tried this again, and seen the same results twice. once at 22-24 years old, and once at 29-31 years old. My grandfather looked just like me, my mom, and sister look just like me. Its frustrating as hell to have people say "Just eat more" i do, i bet i can out eat most people on a day to day basis, and still i look the way i do.
Go gym
@@joelsiju2005 lol great advice bud.
Man i wish i had half of your metabolism, i would gain a kilo if i just breath more than usual 🤣 but jokes aside, screw the haters, we all go through a process and some of us take the longer way so the reward will feel better! Stay healthy
I’ve had a crap day and it just turned around by watching another positive/ funny video by Anatoly 😂😂
its an ad.
This was the best prank on this channel so far!
We all love you, brother 💪🏻
Love you sir love from India❤❤
your beard is looking great with you body ❤ keep it up
We all know you’re nothing without Mr. Muscle.
living in dubai and avoiding taxes in homecountry. i love it.
Anatoly you are amazing, nice videos, great power keep going, Cheers from Chile, José 😊
let's gooo as always stay fit and stay healthy and keep pushing!
Only comment with ❤️ by Anatoly
@@ANGamer990 yeah but unfortunately my comment didn't go viral so it's hard to find it.
Love from India 🇮🇳 ❤ bro 🤜 God bless you more n more big fan 🤞
Твой английский становится все лучше и лучше. Могу только пожелать успехов
This man is the best!
Anatoly the legend
Anatoly is simply a freak of nature, was addicted to these videos cause the look on peoples faces was priceless.
But he's too famous now and the surprise factor is not there anymore.
Y are millionaer already...bro..❤😂
Bro you are the Best bro
Anatoly you are the man💪🏾
Anatoly inspired me to become strong and do not run after bulk, but aim the proper form.
Love from Nepal 🇳🇵 Anatoly
Just subscribed ❤
I can't stop watching this video its awesome 👍
Love you brother
Have nice Christmas brother🙏🏻🎄
what a legend, and great marketer
ANATOLY GOD BLESS🙏💯 YOU AND YOUR FAMILY YOU ARE A GIFT TO THE WORLD AND INSPIRE US TO NEVER GIVE UP ONE MUST REST BUT NEVER EVER STOP GRINDING AND TRYING FOR IMPROVEMENTS NO MATTER HOW SMALL SOO PROUD OF YOU THANKS FOR CARING AND WANTING THE BEST FOR OTHERS YOUR FRIEND AND FAN WILLIAM💯🏋🎅🙏🕺👍❤
Absolutely amazing
Love your vedios❤
Que bien que la hiciste Anatoly..sos el Javier MILEI DEL FITNESS... apareciste de la nada en las redes, hcisite reir s la gente, los asombraste, les mostraste que no se necesita tener músculos enormes, sino constancia dedicacion y sobre todo el factor sorpresa. You are the best example !
Big fan
Pls make a Xmas gym prank - Santa at the Gym shocks bodybuilders with incredible strength 😂😂😂
This man is zero heaters ❤🙏
Must be cold.
The greatest secret of Anatoly is... remember to SQUEEZE BACK.
$19 is a fantastic price for a full year ❤ other trainers charge so much
this guy is an incredible actor :)
His Prank never humiliate peiple. That his best side
This guy is inspiration
💯!!! living life simply doesn't last as long, if you're weak!
Anabolic 😂😂😂😂 can i clean here 😂😂😂😂
👏👏👏👏👏CONGRATULATIONS!
So, what do you do when you're a healthy 70-year-old with some good lifting abilities and in fair shape doing power walking 4+ miles per for an hour? I know mind set is huge, but with aging workouts comes challenges. Your videos are really inspiring.
Subscribed to learn more. 🙏🏻
if u have lower back pain its usually because of bad form OR tight hamstrings and calves
Felicidades Anatoly para vos y tu madre!!! Vladimir!!!!
Yup! We must do it strength for health.
I am from India what video is very dangerous I am supporting you ❤❤❤❤
Mister, you are the best.
You are so much stronger than other buff guys
He’s super healthy, and has his mind right. Insane.
Does your program include body weight training?
Actually A tier vid
He is ready for a comedy movie!🔝
Love from India ❤️❤️
Health is Wealth ❤
Harikasın Anatoly. Özgüveni olan kas yığınlarının özgüvenini yerle bir ediyorsun.👏👏🫶
So he is not from krypton 🤔
Also thanks for sharing your training sure many people will be more motivated thanks to you
You are my idol 💪🏻
Vlad 🎄 thank you Brother 🎅 all the best for 2024
In my dream for strong like you❤️🔥
Your prank is a world 🌎 best prank in gym
Hii
Hi Anatoly please don't forget that you are an elite powerlifter
It would be so funny if he pranked old people in a carecenter at their gym disguised as an old man !
This would be so mean lol
Merry Christmas !!!
Morocco = ❤
Анатолий , уважение Вам💯💪👍
Dude fr tried every workout invented💀
Merry Christmas 🎁🎄
Jajaja me gustan mucho sus videos Saludos desde Colombia 🦸🏼♂️🇨🇴💪🏼
Schöne weihnachten 🎉🎉🎉Anatoly
Perfect 😮😮
Tu sei un GRANDE!