This is way better than being able to do a linear movement of 315 lbs... I say this as someone who focuses on lifting and not ENOUGH on calisthenics. End of the day, only other lifters care about your bench number. This shit is way more impressive@@spacedandy7935
@@hafud1277 actually that's not the only way to train for explosive power. But enjoy the technique you like. I'll be training without getting injured in the meantime.
To everyone reading this: having goals is good, but never beat yourself over for not beign able to quickly achieve them. Never skip steps, follow a progression and don't feel ashamed to start with your knees on thy ground or even inclined on a wall. Some people just don't have the genetics and didn't develop strong arms during their teenager years or you are simply a little overweight now. Don't let people put you down. Stay determined and you WILL achieve your goals. Stay healthy :)
@@vicokonkwo7776 and you either had a bad day at work or are just mad, how tf can you be the judge if someone works out or not, I might be disabled and you wouldn't know, also stability is mostly considered in those push ups that mostly cover triceps, so core is not directly trained by these, so please shut up if you don't have anything meaningful to say, and it doesn't seem like it for now
@@Devious90210no , it is really hard , especially when you try to do it with the right technique, without twisting your body , I can do 1 arm pushups when twisting my body, but if I try to do it without twisting I can’t
I think you gotta train your wrists, especially for stuff like planche or long hand stand holds (even short handstands can hurt my wrists, but my wrists are skinny sooo...) Edit: I rewatched it again and noticed he actually has a wrist brace on one of his wrists, so maybe he actually did collapse his wrist 🤣
@@okaden1015Yeah, basically what you said. I sometimes use braces when advancing with the weight on bench pressing but using them constantly would render them unprepared for what's to come.
There's something wrong with your wrists then. I am a woman and my wrists can take many amounts of pushups and handstands in 2 hours straight training. You can also wear wrist bandage.
Bro believe it or not but this man has half the strength of some calisthenics athletes. I mean this guy is really really advanced but after seeing a man do a 1 arm plance... damn its difficult to compete with that
@@DavFN123 I live and breathe this culture, and from level 7 it’s very rare to see people do these tricks. We sometimes get athletes from England, France, Ireland, Germany and Belgium and then they show these crazy things. But its very uncommon. On international tournaments we get insane athletes who can do things you said. But half the athlete ? Just not true man
@@rens7522 Bro I can do till around 6 right. I'm still training to do straddle planche. Obviously I didn't mean half I just meant he is no where near their strength. Don't get me wrong tho. This guy is crazy strong.
@@renjiaow3742 then find something you excel at and become a king at it. with discipline,hard work and determination you will surprise your own self with your improvement
@@renjiaow3742go to a doc and see about fixing them. You want to nit just to be able to do this but if you’re young and having issues, if you ignore it then it’s just gonna get worse over time.
@@renjiaow3742I legit feel that IRL. I'm Endo-Mesomorph, been in general labor, manufacturing and logistics since my late teens. Sht does something to you, especially when you've already had issues to begin with. Fuuuuk
@@doggamer3649 Maybe wrapping the wrists with something like boxing hand wraps to stabilize them to safely train them without risking extreme overextensions? Just guessing here, I'm not an athlete. 😅
@@easymoneyradi mean they both train in the same topic, gymnastics training is with calisthenics- either way both are harder, i say gymnastics has more flexibility n technique- if he isnt a gymnasts… the level on control that guy has and that discipline is outstanding.
Not to be down on this guy’s skills, because he’s super impressive, but a gymnast who is at this level would do the handstand and planche push-ups even cleaner.
What level of push-up can you do? Here’s level 1 to 💯 explained by @schnitz_calisthenics.
4.5 but to me 4.5 is a 10. I'm more concerned with hypertrophic training than calisthenics.
Are you sure it's @Schnitz_Calisthenics ?
I don't find him on TH-cam or Instagram or Google
I can do lvl 0.5/10...
0
No
-.5
And who is he?
Bro just called me weak in 10 different languages
I feel the same way
I just started doing pushups a week ago and I can only do 35 normal ones per day 😭
@@luxgaming6469if you can do 5 push ups correctly in a row thats still good
TF wow🎉🎉🎉
@@luxgaming6469Bruh that’s awesome, I can’t do even 10
I think he's nearly ready for his first badminton tournament
I agree
He's way too undertrained. You should take badminton more seriously, he could get hurt or even die.
@@SwiftShotMillion😐🤣😂😂
Ehh… maybe. This is a good baseline. It’s hard to say without seeing what else he can do.
Yeah, he's ready...ready to spectate that is
The way the video was going, I fully expect 10/10 to be levitating
after 5 it just becomes more of a shoulder workout.
The last one was deceptively easier, but there's a reason he only did the _straddle_ planche push-up, and not the planche push-up.
@@slykhajiit2Imagine a one-hand planche push-up :O that would rlly be awesome. 😎
That clapping handstand and chest tap is just insane bro.💀💀💀💀💀
No teeth pushups
not more than the last one though. What a guy.
Damn this dude is straight up superman
More like Nightwing or Daredevil
Dudes like this are impressive until they fold under a 315# bench. You're cool and all with the calisthenics but why are you struggling with 315?
This is way better than being able to do a linear movement of 315 lbs... I say this as someone who focuses on lifting and not ENOUGH on calisthenics. End of the day, only other lifters care about your bench number. This shit is way more impressive@@spacedandy7935
@@spacedandy7935functional weight sooooo much betta than damn gym weight
Because that isn't the goal@@spacedandy7935
Damn, the chest tap feels like a free ticket to the dentist
😂😂
.... or autopsy
free?! in this economy? sign me up
@@kandam5517lmfaoo this got me
IDK about free but def a dentist and cosmetic surgeon😅
50% push ups
50% hand stands
100% hard work 🤯
"Clapping handstand"
*Claps one microsecond too late*
*snaps neck*
Final boss of push-ups 💀
The pushups are harder than my third leg 💀
andry strong laughing in corner🙂
@@Creati-01not the third leg😭
@@Death_Monarchwtf
Lol😂
Calisthenics guys are built different. Respect
Yess we are
Yeah blud, weighting no more than 2-3 Kg over your height 😂😂. you just small guys with muscles who lift small weight (yourself)
@@juanjosecabral5718sounds like the cope of someone who isn’t good at calisthenics.
@@juanjosecabral5718 you saying you lift with steroids? Weirdo.
@@juanjosecabral5718bros obese hating on strong people 🔥
I can’t even do one push-up and then there’s this guy 😭
just do it.
@@smimin4889it’s not like that buddy 💀
I can’t do one either. It’s not laziness it’s just lack of core strength.
@@ughstoplookingatmyhandlethen you know what to work on 💪
Its okay i too started like that just build strength with easier forms and you will be there in no time
@@smimin4889 unfortunately, not easy when you have zero strength in the arms.
Imagine the bloopers for the clapping handstand 😭😭💀
*heavy thuds* XD
That shit is a waste of time
@@markncely7578nah Training explosive Power is very important you have No Idea what youre talking about.
Need them Type 2 fibers
@@hafud1277 actually that's not the only way to train for explosive power. But enjoy the technique you like. I'll be training without getting injured in the meantime.
@@hafud1277 there are more effective ways to train explosive power. Clap anything is just done to impress ladies
Forget push-up strength, this is full body strength.
Yeah no kidding 😅
Lot of core strength
Rip toriyama
he doesn't look like he skips leg day either.
@@mkan5944 fuck u for making me remeber
@@mkan5944 rip
That chest clap push-up was insane 😮
Fr like he almost hit his chin on the ground 🤯
Looks like it‘ll be really bad for you, though.
After the normal push up all of them were impressive
@finnb2318 why
It's like staring death in the face
To everyone reading this: having goals is good, but never beat yourself over for not beign able to quickly achieve them. Never skip steps, follow a progression and don't feel ashamed to start with your knees on thy ground or even inclined on a wall. Some people just don't have the genetics and didn't develop strong arms during their teenager years or you are simply a little overweight now.
Don't let people put you down. Stay determined and you WILL achieve your goals. Stay healthy :)
True❤
The core balance he needs is insane 😮
Bro got that permanent 2AM motivation 💀🗣️🔥🔥🔥
Edit:
Taylor swift is overrated
Fr 🔥
“Hell yeah I suck at life” 🔥 🔥
That's probably what he told himself cos he started at level 1 too
He’s past 2 am motivation he got 3 am motivation
Meanwhile me warching this video with DOMS after a smol workout routine
(Thank me later for the 1000th like btw)
Its not only his strength, his balance is on another level
fr i don't even know how he stand like that without falling on his chest or back
You either don't workout or just yapping dude. Stability=core strength 😂
@@vicokonkwo7776 right I can't believe he has so meany likes it must be the people who use momentum to do curls with semi heavy weight.
@@vicokonkwo7776 and you either had a bad day at work or are just mad, how tf can you be the judge if someone works out or not, I might be disabled and you wouldn't know, also stability is mostly considered in those push ups that mostly cover triceps, so core is not directly trained by these, so please shut up if you don't have anything meaningful to say, and it doesn't seem like it for now
Stability is dependent on strength
You know you’re fucked when he says a one arm push up is only a 4.5 💀
ikr, its like an 8 or 7 for me
Bro's push-up game is on a whole new level, straight up superhuman strength. That handstand one arm push-up is next level insanity.
Hey bbg
he's finally strong enough to carry grandma's groceries
at once
Nah only our lord and savior, mom could ever do something like that.
@@Parking_cars_is_coolmean while me carrying all the Groceries because I’m him and I farmer carry 150 lb on each hand at 14
@@QusueiejqjYwuqisifuf you're cool bro
CEO of push-ups
Dayum this gotta be my most liked comment, thank you all
CEOh no bro 😂
Someone sign him up for the circus or something
@@Human20898 appreciate his work. People like you should be signed for a circus. Know how much work he put into it.
@@Human20898someone sign u up for a job or something
Bro the pushups are harder than my tnird leg💀
When he said “clapping pushups 2.5” I settle down to be highly impressed
When straight up flying is only a 3.5/10 you know shit’s real
Anyone who can do a full planche pushup has my immediate respect.
Try searching sportacus push ups
666th like
@@MadalynnMasterpiecesNothing to be proud of.
@@MadalynnMasterpiecesRepent and believe in the gospel. Expect Jesus Christ. ❤
@@bradharris4484 i am Christian i’m just saying tho
This turned out way more impressive than I expected. Much respect to this man
For real - I can hardly believe what I'm seeing!😮
That’s what I was thinking
😮The pushups are harder than my third leg 💀
It’s my first time seeing this guy and I gotta admit he’s crazy 😵💫😵😮💨💀☠️🥶🥶🥵🥵 RESPECT
His focused relaxation, stability, breath control, and stacking are Everything ❤ It isn't all about strength
bro humiliated us in 20 different ways
Speak for yourself
@@Atlas365247Our*
Agreed@@Atlas365247
😅
Nope, he just gave us 20 more reasons to train harder.
I'm beating that guy in the video.
Dam it 🫵🤝🤝🫵
“Wait why is jumping push-up so low 🤨”
*20 seconds later*
“… oh”
That's exactly what I thought 😂
@@misatoto3414 same
I thought 1 armed was the max…
The fact that he had to slow it down so we can see him touching his chest is insane
I was like "How is a one arm Russian push up a 5" then I watched the rest
You know the shit is getting serious when one arm pushup is in the middle of the list
The fact that one arm pushup is only 4.5/10 already show his immense strength
It’s one rep
One arm push is more about technique than strength. It’s really not hard.
This ain’t accurate buddy
@@Tukaljit is to him dummy
@@Devious90210no , it is really hard , especially when you try to do it with the right technique, without twisting your body , I can do 1 arm pushups when twisting my body, but if I try to do it without twisting I can’t
Hes playing endgame Calisthenics
😂
Mid game
@@Tan59277yeah People that don't know calisthenics
Definitely not endgame, maybe mid
@@SatanIsBackBabythere are harder variations of pushups, trust me,
Push up with so much variety is amazing to see and you rock.
This guy is incredible!!! 💯💪🔥 What a guy! Insane strength!
Bro has incredible core strength💀👏🏼
🤦 it’s 99% shoulder
You can't do handstand without core strength
@rokit0402 his shoulders take alot of the stress but to be able to keep balance like handtands ur cores gon needa be hella strong
...source: trust me bro, I lift....@@rokit0402
Shit, incredible everywhere strength. 😂
Oh holy cow! Once he passed 3/10, I had no idea what could possibly be more difficult 😮
For real! I saw the flying pushup at 3.5 and was like, "WHY is that just a 3.5??? What other pushups even are there?"
And still Not able to do a full planche.
Agreed 👍
Same
I was baffled at that moment too😂
bros elbows literally BREAK when he goes up 💀
professional upstairs neighbor:
bro like the final boss of calisthenics
This is nothing compared to what I saw a drill Sergent do once.
He is far away for be the final boss of calisthenics
No way that last plank chest is ducking possible. Insane strength man!!!!
Auto correct got you lmao
@ViHTA. Nah he did it on purpose
@MissMartianDCAU Ik so it doesn't get taken down I was just trolling
@@vihtascomments don't get taken down for swear words lmao.
@@Exilir8 ☝️🤓
I find it so cool how you can see his back muscles working 💪
bro is going to be Captain America 😂
the fact that your wrists haven’t gave out yet is actually insane mine would’ve actually collapsed after the first 2 😭💀
I think you gotta train your wrists, especially for stuff like planche or long hand stand holds (even short handstands can hurt my wrists, but my wrists are skinny sooo...)
Edit: I rewatched it again and noticed he actually has a wrist brace on one of his wrists, so maybe he actually did collapse his wrist 🤣
@@okaden1015Yeah, basically what you said. I sometimes use braces when advancing with the weight on bench pressing but using them constantly would render them unprepared for what's to come.
@@Fiufsciak ya, that makes perfect sense
There's something wrong with your wrists then. I am a woman and my wrists can take many amounts of pushups and handstands in 2 hours straight training. You can also wear wrist bandage.
👏🏾🔥 This dude is ready to fight the final boss
I think this dude IS the final boss
But the final boss is not ready for him
But first he should fight the first boss and now he is overleveld
This man beat the game at this point.
It keeps getting better, this guy has some incredible strength
You might be asking “what could be stronger than this guy’s chest?”
The answer?
His fucking wrists!
And chin...
Shoulders you mean
Joints in general
his nuts
Lmao
My mouth just got more and more open as the video went on... Crazy!
Yeah like damn dude is basically an olympic gymnast or something.
🤨🫵📸
@@bananabandit2ong😂😂
Pause 🤨
@@SirGlazer lmao he had brotha getting wider and wider 😂
As someone with shoulder injuries on both side, all of these make me wince in pain just watching them.
Bro is playing with gravity 💀
Bro is having a PhD in calisthenics
Bro does not have any business being that fucking super humanly strong.
E
Bro risked his life on the clapping handstand
bro just called me weak in 7 different languages
and called me strong in 3 different languages
confused stonks 💀
bro's gonna challenge batman after a few more difficulties
Final difficulty: one arm diamond handstand pushup
@@kaydencook one arm diamond???????
@@kaydencookno-handed handstand
Dude might secretly be the pound for pound strongest man alive
I do calisthenics for 7 years now but I have never seen shit beyond level 8 in my gym 🔥💪🏻
Bro believe it or not but this man has half the strength of some calisthenics athletes. I mean this guy is really really advanced but after seeing a man do a 1 arm plance... damn its difficult to compete with that
@@DavFN123 I live and breathe this culture, and from level 7 it’s very rare to see people do these tricks. We sometimes get athletes from England, France, Ireland, Germany and Belgium and then they show these crazy things. But its very uncommon. On international tournaments we get insane athletes who can do things you said. But half the athlete ? Just not true man
@@rens7522 Bro I can do till around 6 right. I'm still training to do straddle planche. Obviously I didn't mean half I just meant he is no where near their strength. Don't get me wrong tho. This guy is crazy strong.
My guy u clearly never seen an elite gymnast
The last one was insane
Bro's balance is on another level
That's so impressive, his chin was ready to say byebye
When I suck at normal💀
Samee
Same I can only do 35
@@luxgaming6469 I can’t even do 15💀
@@hkspaceboy5406 at once or in a day?
@@luxgaming6469 35's not bad. I can do just 30. Over quantity focus on quality aka good form
Man you got insane body control and strength ❤🔥
real functional strength! 💪
The amount of strength these exercises require is ungodly. Congrats to bro for achieving these feats of strength
And CONTROL.
It is impressive as hell. Wish I could do the same but have too many issues in my hands and arms in general.
@@renjiaow3742 then find something you excel at and become a king at it. with discipline,hard work and determination you will surprise your own self with your improvement
@@renjiaow3742go to a doc and see about fixing them. You want to nit just to be able to do this but if you’re young and having issues, if you ignore it then it’s just gonna get worse over time.
@@renjiaow3742I legit feel that IRL.
I'm Endo-Mesomorph, been in general labor, manufacturing and logistics since my late teens. Sht does something to you, especially when you've already had issues to begin with. Fuuuuk
bro has no enemies 💀
😂😂😂
You forgot "left" in the end 😂😂
@@atg0977 🤣
@@atg0977 😂😂😂
What does bro even know what he’s saying 💀💀💀💀
bro called me weak in 20 different languages
One of the most interesting ones I’ve seen in person is instead of one arm they simply use one finger, it was astounding!
Bro. This guy is insane. Mad respect
Bro has to have a gymnastics background
And I mean that with the upmost respect. Those athletes, lb for lb, are incredibly strong.
Nope just calisthenics for 3 years
@@drewschneider1633is that you?
@@drewschneider1633you realize gymnastics IS calisthenics??
How do they handstand and clap pushups without hurting their wrists? I did a lot but eventually it started hurting my wrists
@@doggamer3649 Maybe wrapping the wrists with something like boxing hand wraps to stabilize them to safely train them without risking extreme overextensions?
Just guessing here, I'm not an athlete. 😅
Student "I can only do 8 Pushups, sir"
The Athletic Mf while eating breakfast:
only 8? start working out kings, we can all make it to the elite levels
@@user-nd5rv8lr3g exactly.
They're rediscovering classic gymnastics
What an absolute Unit. The guy is the Master of Push-ups
Bruce Lee is the master.
my toxic trait is me thinking i could do this
You can
You can, with just enough work and practice
you can with the right practice dedication mental state and hard fucking work.
look up Mike Burch
You should listen your toxic trait then
honestly was expecting a one arm handstand which would be hella crazy
Respect man, past handstand alone, I’m making a ER visit
His elbow flexibility is even more impressive
Bros the only dude that can do a no hand push up
😂
Nah, you got to remember that video of the Russian doing a no hand push-up💀 he's the first
@@stonyfanatic3785 oh shiii i saw that too damn i forgor
Oh hell nah that diamond handstand pushup is insane for me
Bro have lots of hard time to have this much motivation
11/10 One-handed handstand push-up
You mean "The Goku"?
100/10 one pinky finger handstand pushup
@@ZoroJuro20 nice try but 100/10 = 1 😊
Bro breaking the laws of physics with half of those
that's what happens when you do core exercises and not just normal pushups
Am I the only one that this brings to tears? 😢 Bro just defined my workout goals for the next 10 years.
Bro called me week in every second of this
Bro is the calisthenics final boss 💀
That 90 degree push up was impressive 👌🏻
bro is insane
Bro called me weak with no words
This is the most amazing feat of strength/balance I’ve ever seen in a single video.
Hey Michael Scarn, how's your wife doing? hahahah
Mom: "what are you doing I there?"
Me: Don't worry! Just breaking gravity!
Damn, that tigerbend push up looked straight out of a shaolin tempel training session.
Mad respect bro..🫡🫵🫰
I knew the planche was going to be 10 but I didn't realize there would be so much wild shit on the way there haha 😅
I'm gonna go work out now.
You are actually insane. Major respect
The best I got it the clapping regular pushup. This guy is on another level.
Just from the starting few I was like “these about to go nuts” 😂😂
Has to be a gymnast
Calisthenics actually
@@easymoneyradi mean they both train in the same topic, gymnastics training is with calisthenics- either way both are harder, i say gymnastics has more flexibility n technique- if he isnt a gymnasts… the level on control that guy has and that discipline is outstanding.
Gymanast has technique, Calisthenics has freedom. There's also actually something harder than the stradle planche, which is full planche, look it up.
Not to be down on this guy’s skills, because he’s super impressive, but a gymnast who is at this level would do the handstand and planche push-ups even cleaner.
@@johnnyhenderson7486 Which is why calisthenics is more fun, there's no strict technique and judges who determine how good your execution is.
Ok so I can't do one regular one..your killing it bro!
The song is called royalty. This one is sped up