The Profound Impact of Lifestyle on Brain Health and Alzheimer's Prevention • CSUDH OLLI

Community-Based Brain Health Initiative:
The Profound Impact of Lifestyle on Brain Health and Alzheimer's Prevention
Hosts: Dr. Dean Sherzai, Behavioral Neurologist & Dr. Ayesha Sherzai, Vascular Neurologist
Doctors Dean and Ayesha Sherzai will discuss the profound effects of lifestyle factors on brain health and how to make educated health goals. They will share their proactive approach to health which emphasizes the development and sustainability of positive health habits to achieve optimal brain health.
Dean Sherzai, MD, PhD, MAS, MPH is a behavioral neurologist, research scientist and the co-director of the Alzheimer’s Prevention Program at Loma Linda University Health and the founder of the international non-profit, Healthy Minds initiative, which hopes to empower communities to take control of their own brain health.
Ayesha Sherzai, MD, MAS is a vascular neurologist, research scientist and the co-director of the Brain Health and Alzheimer’s Prevention Program at Loma Linda University Health, and is currently leading the largest community-based brain health research initiative in the country, Beach Cities Healthy Minds Initiative.
Together, in collaboration with the Beach Cities Health District, they are currently leading the largest community-based brain health research initiative in the country, the Beach Cities Healthy Minds Initiative. They are also the co-authors of two books, The Alzheimer’s Solution, and their upcoming book, The 30 Day Alzheimer’s Solution, The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline.
Presented by California State University Dominguez Hills Osher Lifelong Learning Institute (CSUDH OLLI) • Recorded 2/22/21
For more information & course registration:
www.csudh.edu/...
📧 [e-mail] • 📞 310.243.3208
#csudh #olli #alzheimers

[@peggyharris3815]

What about 88% dark chocolate? Is 2 oz per day over doing it as far as saturated fat is concerned?

[@anthonygemigniani3787]

Is arsenic in brown rice something to be concerned about? I stopped eating all rice for this reason and seem to be having benefits like less less numbness in my right hand at the fingers. Any thoughts? Anthony

[@lindah5432]

Thanks Dr! (for the tips & the view.)

[@gayewhale1689]

Thank you for this informative talk. My question is do you think we should eat butter or margarine?

[@jedlimen123]

gaye.. or ghee?