Guided Meditation for Releasing Anger & Frustration (15 min) | Let Go of Your Negative Energy

[@jsvinuramram8138]

Namaste Guruji
Death is inevitable.
Death fear is torturing.
Please post guided meditation for this.

[@mariMar808]

Really needed this today. Thank you, Vishva-Ji 🙏 aloha and Namaste 🕉️🪷🧘‍♀️

[@AkhandaYogaOfficial]

Namaste, You're very welcome! we are glad the practice was beneficial for you.Thank you for practicing with us!
Hari OM 🌺🙏🕉️

[@marie1538]

Thank you very much! I found it so interesting to know that anger and frustration is stored in the throat chakra. I practice with you every Monday, and I always learn something! I have noticed that I always clench my teeth, when I have strong emotions. Now I have a way to quickly release it. ❤ bless you and your team. 😊

[@afriendlyone]

Good practice, thank you. I'm interested to know, what is this man's accent?

[@MeeraRaju1111]

I was diagnosed with PMDD and your voice and these practices are the only things that help me get through it. Thank you so much 💓 💗 💛. Much gratitude and namaste 🙏🏽.

[@AkhandaYogaOfficial]

Namaste, You are so welcome! Keep practicing with us. Hari Om

[@soniaebert3659]

Thank you ❤

[@AkhandaYogaOfficial]

Namaste Sonia, You're welcome 😊 Keep practicing with us! Hari Om🙏

[@soniaebert3659]

@@AkhandaYogaOfficial Your exercises are helping me s lotThank you so much. Namaste 🙏🏾

[@angelac6632]

❤❤

[@AkhandaYogaOfficial]

🙏🙏 Hari Om

[@pranarameshg7614]

❤❤❤❤

[@AkhandaYogaOfficial]

🕉🙏🕉