FALL ASLEEP & WAKE UP MOTIVATED (MUSIC)A guided SLEEP meditation to help you sleep deeply and focus

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  • เผยแพร่เมื่อ 18 ธ.ค. 2024

ความคิดเห็น • 379

  • @Belterzz
    @Belterzz 2 ปีที่แล้ว +76

    Everytime I listen to this, I wake up the next day super focused on my goals. I had no plans to quit drinking but I woke up after this meditation like I don’t want to drink anymore. I’m now sober. I went through the same process with smoking.. I’m now one week nicotine free. This meditation has changed my life thank you!

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  2 ปีที่แล้ว +13

      You are doing so very well good on you I know that you say the meditation helps and I thank you for that but the strength comes from within yourself

    • @lilshortie8991
      @lilshortie8991 9 หลายเดือนก่อน +5

      Hope your still strong. I started to listen to this couple yrs ago helped with my drug addiction but here I am again! Hope the best for you!

  • @angelstevens9744
    @angelstevens9744 2 ปีที่แล้ว +39

    Been listening to this specific video for the past 3 years. Has helped me through panic attacks, restless nights, and gave me a refreshing morning. 💕💕 if you stumble across this video I 10/10 recommend! Please never stop making these kind of videos 😌

  • @lucidhabits1624
    @lucidhabits1624 3 ปีที่แล้ว +154

    I listened to this last night. Woke up today and deep cleaned my bathroom before I even had breakfast. No plans to clean. Just started with wiping down the sink after I washed my face and next thing you know I’m scrubbing the walls and floor.
    Listening again tonight.
    Let’s see what happens tomorrow.

  • @boaz.bananas
    @boaz.bananas 6 ปีที่แล้ว +394

    I am healthy
    I am young
    I am beautiful
    I am nature's masterpiece
    I am nature's greater creation
    I am happy
    I am blessed
    I am powerful
    Thanks for life
    Thanks for the universe
    Thanks for love ❤️
    Thanks for this amazing video
    Thanks for everything
    Thanks for nature
    Bless be you if u reading this🙏

  • @zairascarbrow4956
    @zairascarbrow4956 3 ปีที่แล้ว +66

    Hi, I've just been through 5 weeks of Radiation for Breast Cancer and let me say Lauren hearing your voice and sayings helped me fall asleep peacefully and helped me with my journey I Thank you . 😊🌻

    • @tahwsisiht
      @tahwsisiht 3 ปีที่แล้ว +1

      💗💐

    • @zDaisyy
      @zDaisyy 3 ปีที่แล้ว +1

      Praying for you❤️ Stay strong!

    • @zairascarbrow4956
      @zairascarbrow4956 3 ปีที่แล้ว +1

      @@zDaisyy Thank you, 😊

    • @masonfoster5859
      @masonfoster5859 3 ปีที่แล้ว +1

      prayers!!😇🤍 my grandpa is going through chemo right now

  • @IfixAirCraft2
    @IfixAirCraft2 2 ปีที่แล้ว +34

    Listening for 6 days now, so many things I have been putting off for months have been started, and I continue to work on them. You have helped me so much! Thank you!

  • @gentleshadow1
    @gentleshadow1 4 ปีที่แล้ว +25

    Wait omg today I did feel so motivated?? I listened to this last night. Crazy

  • @samrobinson1281
    @samrobinson1281 5 ปีที่แล้ว +112

    At first I was skeptical but I was nervous about my cross country practice the next day so I tried it and beat my personal record the next day.

  • @andromedaprincecj1364
    @andromedaprincecj1364 6 ปีที่แล้ว +72

    I don't think that thumbs down was nice.
    Thank you Lauren,for reaching out and trying to help those in need.And thank you for taking the time to make this video,from the kindness of your heart.I appreciate you,and I am thankful for you being here with us another day,and may your holiday be as warm,loving,and comforting as your heart.Thank you.❤️

  • @TreasureForeverOfficial
    @TreasureForeverOfficial ปีที่แล้ว +3

    This meditation is GOLD!!! The jaw relaxation mixed with taking care of ourselves !!! Relaxation plus physical care 🙌🏽🙌🏽🙌🏽✨✨✨ this is everything I need. I’m not sure but I hope there is something in here about having plenty of money being successful and getting over fear of being seen etc 😊😊 I have been reprogramming my mind forever and I am READY NOW 😊😊😊

  • @danthecrazy100
    @danthecrazy100 5 ปีที่แล้ว +233

    You ever heard of Michael Sealey? I think you two would get along very well

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  5 ปีที่แล้ว +46

      DanTheMan yes dan he is fantastic

    • @kizmit6545
      @kizmit6545 4 ปีที่แล้ว +15

      WhatAb9utcjas9n Stephenson?

    • @suewallis100
      @suewallis100 4 ปีที่แล้ว +2

      Lauren Ostrowski you are amazing thankyou💓🙏zzzzz🎨

    • @teenyweenie224
      @teenyweenie224 4 ปีที่แล้ว +3

      You know she knows who he is ❤

    • @Nour-op6wo
      @Nour-op6wo 4 ปีที่แล้ว +5

      i have them in the same playlist😭

  • @FeleeMe
    @FeleeMe 4 ปีที่แล้ว +9

    I was so tired and fell asleep instantly. I woke up early si fresh! Just what I wanted and needed. Thank you!

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 ปีที่แล้ว +2

      Glad I could help! So glad you got a fresh start and woke up early.... FeleeMe So awesome to see your comment! Thanks so much for reaching out, commenting, subscribing, and viewing. I am grateful. Hope you are safe and well during this challenging unprecedented time in our history. By the wayFeleeMe, I am running a 'Beyond anxiety' course on Teachable soon so feel free to follow me on Insta for more info if you feel like it. Let me know if you have any meditation or content requests. Much Love Lauren xx

    • @FeleeMe
      @FeleeMe 4 ปีที่แล้ว +1

      @@LaurenOstrowskiFenton thank you. I got what I wanted. Just tired with a 2 year old and work, although my mom helps and my husband is involved. I kinda needed a reset button :)) I'm lucky to be able to work from home during this time.. Hope it ends soon. But still, it's way easyer to wear a mask than to have to protect ourseleves from a war or something else.

  • @ChaosMarx
    @ChaosMarx 4 ปีที่แล้ว +6

    I have so much love for you Lauren. Hearing your voice for only a moment, is enough to lift all the stress away from body. Thank you so much for all you do!

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 ปีที่แล้ว +2

      Hi, ChaosMarx 'enough to lift the stress away?" such kind words! vso kind of you to stop by and have a listen and leave a lovely comment. Doesn't kindness just make the world go around? Thanks for commenting subscribing and listening. So grateful. Hope you and your family are safe ChaosMarx and well much love Lauren xx

  • @mariamjammoul4095
    @mariamjammoul4095 3 ปีที่แล้ว +15

    Well iam here after listening yesterday i wake-up and immediately clean my room ,this is not what i usually do i usually scroll in instagram for about 1 hour until i can get up and start my day i hope it wents well al the day wish you all luck!❤

  • @djinnyf
    @djinnyf 2 ปีที่แล้ว +11

    This hypno is incredible 🤯 Thank you so much. So so much for making it available!!! Depression, exhaustion, hard events... I couldn't go through it without this track....
    😍

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  2 ปีที่แล้ว +4

      So very kind of you thank you so much thanks for being a valued member of this community much love Lauren

  • @evelynhollins8838
    @evelynhollins8838 3 ปีที่แล้ว +10

    I don’t like sleeping with silence, so I decided to play this. This is night 3! At first I was scared of the words “deep sleep”, but it wasn’t what I thought it would be! I’m the type of person that doesn’t want to die in there sleep, so I was a little scared but I loved it! The first night I woke up and cleaned my whole upstairs, the second night I woke up and did yoga/meditation! Who knows what will happen tomorrow! Overall this was amazing and I thank you!

  • @DG-ei6ki
    @DG-ei6ki 3 หลายเดือนก่อน

    Fell asleep 1015mjnutes in! I love listening to Lauren’s uplifting and motivational voice, she’s so reassuring and make ma feel comfort med thank you 🙏

  • @MrTsDebi
    @MrTsDebi 4 ปีที่แล้ว +6

    I started listening to you three hours ago. I fell asleep. I woke up in the middle of another one. I have yet to find a recorded hypnosis that does not literally put me to sleep where I sleep through the whole thing. I started yours at 11am after I had been up 30 minutes from another hypnotist I had started listening to at 7am....and fell asleep; after a night's sleep. Now it is 2pm. I am going to go watch my soap opera.

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 ปีที่แล้ว +2

      Enjoy the soap opera xxx Thank you so much for appreciating my content. Thanks so much for writing to me. Thank you so very much for subscribing to me. Hope you and family are ok safe and well during this challenging time Much love Lauren

  • @DG-ei6ki
    @DG-ei6ki 3 หลายเดือนก่อน

    Wow 😮 I listened to this and fell asleep straight away! Woke up 16 hours later…😄👌 love Lauren’s calming voice

  • @mysunnygirl4379
    @mysunnygirl4379 3 วันที่ผ่านมา

    This is great .. I fall asleep around 25 mins everytime though. Thank you ✨

  • @tajenaeabram2459
    @tajenaeabram2459 5 ปีที่แล้ว +45

    I’ve been falling asleep to your video for about 2 weeks now.. and usually I never remember my dreams, but I can tell you the content of each one that I remember... AND I have been waking up MINUTES BEFROE MY ALARM GOES OFF. I’m telling you, you are saving me 🙏🏽🙏🏽❤️❤️❤️❤️❤️ - I’ll never stop going to sleep to this video 😊😊

  • @kelcigrunkemeyer2338
    @kelcigrunkemeyer2338 5 ปีที่แล้ว +10

    This is the only hypnosis that has ever worked and actually put me to sleep

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  5 ปีที่แล้ว +2

      Heh there Kelci Grunkemeyer Thank you for taking precious time out of your day to visit me and my content.... and help make my day a little brighter Thank you for watching my videos thank you for listening to my content I'm so glad that the help in someway Love Lauren🖤

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  5 ปีที่แล้ว +1

      Thanks so much Kelci for listening👋

    • @spiritguided655
      @spiritguided655 3 ปีที่แล้ว

      Hi Lauren. I must say this is one of the better ones. I’m really enjoying it.. The problem is I fall asleep about20mins after you start. So can you tell me, it the remainder of this medication is going into my subconscious any way?i hate. Missing out as it’s one of the best meditation I’ve had in a long while.please let me know. I’d very much it. Thank you 🙏

  • @leahcowell6755
    @leahcowell6755 3 ปีที่แล้ว +6

    I've been listening to this most nights and some nights I've missed and I can definitely tell the ones I've missed listening to this, thankyou so much!❤️

  • @cococoyle6760
    @cococoyle6760 4 ปีที่แล้ว +7

    Love your meditations I was wondering for new stuff coming up maybe another motivated morning, 30 min morning gratitude, 30 min morning for empath protection, self love, sleep to wake up motivated ...etc! Thank you

  • @kathyninomiya804
    @kathyninomiya804 5 ปีที่แล้ว +2

    Hi Lauren, it's 1:58 am. Your voice, and YOU, are a gift from God ⛪

  • @madelinesaxe
    @madelinesaxe 5 ปีที่แล้ว +18

    Thank you for helping everyone!
    Your making the world a better place!

  • @jenny4nails
    @jenny4nails 3 ปีที่แล้ว +6

    Worked a treat :) Thankyou Lauren - slept like a baby & woke up feeling refreshed & clear minded … just what I needed. Saved this as 1 of my favourites :)

  • @toshivashistha3760
    @toshivashistha3760 10 หลายเดือนก่อน +1

    Oh my god I don't remember the last time I was this productive after waking up
    I think this is actually effective
    Will post my further experience

  • @Earthstar444
    @Earthstar444 6 ปีที่แล้ว +43

    I’m straight up gonna go sleep in my garden

    • @squirtlekc1269
      @squirtlekc1269 5 ปีที่แล้ว +1

      Kenzzed you have a garden?

    • @shaunsurname8275
      @shaunsurname8275 5 ปีที่แล้ว +1

      Watch out for dog shit

    • @cici3147
      @cici3147 4 ปีที่แล้ว

      XD

    • @Vinylchemicals
      @Vinylchemicals 4 ปีที่แล้ว

      I was scrolling and she literally said that as I was reading it 😂

  • @marabooth7522
    @marabooth7522 4 ปีที่แล้ว +13

    you're the only voice I have found that is soothing enough to help me sleep, other ones pause and when they speak.. they scare me. So thank you, much love ❤❤

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 ปีที่แล้ว +3

      Mara Booth ❤️❤️Dearest MNara i am so glad that I could support you in some small way. Stay safe xx.

    • @_saffronc
      @_saffronc 4 ปีที่แล้ว +3

      Rising Higher Meditation is really soothing to listen to if this helps 🙂

  • @samreenqureshi2115
    @samreenqureshi2115 3 ปีที่แล้ว +1

    Forwago is the best thing I did this year, it takes time, but the results are amazing. I'm finally happy with my life and where I'm headed.

  • @WillijahDawson
    @WillijahDawson ปีที่แล้ว

    My absolute favorite sleep meditation 🫶

  • @carollane8694
    @carollane8694 4 ปีที่แล้ว +6

    Yup this works! I went from yesterday being a rabbit in the headlights in a blind panic because of being just over 48 hours away from an essay deadline, to today only having 300 words left to write of a 2000 word assignment-so far so good. Cool as a cucumber, no anxiety, drama or procrastinating (apart from coming here to comment during a break), I inexplicably just sat down, cracked on with it and knew exactly what to do and write-how about that?! Thank you most sincerely 🙏

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 ปีที่แล้ว +1

      Dearest Carol Lane, you are so very welcome my dear friend...did you finish the last 300 words???? i really know how that feels...how do you feel about the essay??? stay safe my friend and thank you for the kind generous words much love to you Carol Lane and stay safe Lauren ( **You can download my meditations for free on my podcast SLEEP MEDITATION with Lauren Ostrowski Fenton on. Spotify Podcasts )

  • @tabithamiller4126
    @tabithamiller4126 6 ปีที่แล้ว +7

    Perfect timing! Bed time, the night before going back to work after a week off!

  • @synergy2222
    @synergy2222 4 ปีที่แล้ว +6

    Hi Lauren, do you have a video on WAKING UP HAPPY And Excited To Go Through Your Day? Also Something With Laughing Easily And Effortlessly that makes the day less stressful by focusing on laughing at things that don't need to stress us out? That would be so good for all of us. Also A meditation on creating strong, muscular bones , healthy cells, and tight healthy skin( not weight loss but Body Fat loss) and with a "feeling like I'm having fun in this '"," I love to exercise" , and add to that- "I feel happy and motivated to live a long, healthy life!" Thank you. I just found your channel, I enjoy it and I'll subscribe!

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 ปีที่แล้ว +3

      Great ideas thank you so much Thank you for your lovely comment Thank you so much for listening to me and subscribing. Im grateful. Much love you your family Lauren xx

  • @joshpinder1358
    @joshpinder1358 4 ปีที่แล้ว +17

    I wish the comments on videos like this were actually helpful with finding out if these work, instead of attention grabbing.

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 ปีที่แล้ว +3

      Hi Josh give it a go and see how you go and please let me know I hope everything is okay with you especially at the moment much love Lauren

    • @joshpinder1358
      @joshpinder1358 4 ปีที่แล้ว +1

      @@LaurenOstrowskiFenton thank you so much:)

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 ปีที่แล้ว +1

      You are so very very welcome Josh this is quite an old one I think my recent ones are much better but it’s about what suits you because this is about you Josh and your well-being much love

    • @Sorayaraqs
      @Sorayaraqs 3 ปีที่แล้ว +1

      I use this one at least once a week. I find it helpful. ❤️

  • @janicebush6498
    @janicebush6498 5 ปีที่แล้ว +4

    I come to this one regularly. I would love to work on a Lyme Disease one with you.

  • @bwaeley
    @bwaeley 4 ปีที่แล้ว +2

    This made me cry I just want to say thank you so much this made me think about life differently

  • @rosejuliette5965
    @rosejuliette5965 5 ปีที่แล้ว +8

    I'm impressed. This worked.

  • @sallydanz6169
    @sallydanz6169 5 ปีที่แล้ว +82

    Tomorrow:dishes, laundry, clean livingroom and cook.

  • @JollyMestiza
    @JollyMestiza 4 ปีที่แล้ว +2

    Have been wonderful to use this meditation 🙏🏽 thanks. Another version like WAKING UP WITH MOTIVATION from your beautiful being would be great.

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 ปีที่แล้ว +1

      Dearest JOLLY JOLLY, what a great idea!!! you are so very welcome my dear friend...stay safe my friend and thank you for the kind generous words much love to you JOLLY JOLLY and stay safe Lauren * gentle little reminder that this meditation is available for free download on my podcast sleep meditation with Lauren Ostrowski Fenton

  • @AlbaFire
    @AlbaFire 5 ปีที่แล้ว +8

    Your accent is just absolutely beautiful, those with the thumbs down mentality.... Well I guess I shouldn't be negative about those ppl as that defeats the purpose of your work. Thank you lovely 😊

  • @Winter_1
    @Winter_1 6 ปีที่แล้ว +13

    HOW CAN FOUR PEOPLE DISLIKE
    THIS WOMAN IS A LEGEND
    Probably people salty that they couldn’t sleep

  • @TreasureForeverOfficial
    @TreasureForeverOfficial 9 หลายเดือนก่อน

    I’m ready to have a powerhouse day tomorrow 🙏🏽😊

  • @cici3147
    @cici3147 4 ปีที่แล้ว +6

    Adding this to my favorite Sleepytime videos!! Watched last night and woke up with new resolve to transplant my veggies! I've already done that, two loads of dishes, and even cleaned up some! It's been my most productive day in weeks!!

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 ปีที่แล้ว +4

      Oh my goodness fantastic isn’t it great when something inspires us to get stuff done. Thank you so much for taking the time to listen to my content and thank you for posting a comment hope you’re well hope your family is well and thank you so much for reaching out to me much love Lauren

  • @cxddles3726
    @cxddles3726 4 ปีที่แล้ว +3

    Goodnight everyone

  • @beinglove
    @beinglove 2 ปีที่แล้ว

    listening to this again and again

  • @1533ramsay
    @1533ramsay 6 ปีที่แล้ว +20

    Here is the ultimate complement. I was the #1 Ambien sales rep in the country back in 2001. You better than Ambien.... Thank you!

  • @melissaconway317
    @melissaconway317 3 ปีที่แล้ว

    Thank you thank you thank you ready to achieve goals and full of natural energy and good health 🙏🙌

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  3 ปีที่แล้ว

      Dear Melissa Conway Much love to you always my friend stay safe be well sleep soundly x

  • @h4nnalee
    @h4nnalee 4 ปีที่แล้ว +9

    The day I listened to this my day after was perfect now I listen to this nonstop, thanks Lauren ❤️🙏🏾

  • @imstudying1259
    @imstudying1259 2 ปีที่แล้ว

    Hoping to wakeup tomorrow and get on with my goals. Have been procrastinating a lot. Hope this works!

  • @pointeshoeperfect8268
    @pointeshoeperfect8268 4 ปีที่แล้ว +280

    It is 1 am but at least I learned how to say “I am eating pizza” in French on Duolingo! Je mange pizza. Also, je suis une fille. C’est un chat et un chien. Excuse me while I go to sleep

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 ปีที่แล้ว +39

      It is the experiences in life just like learning how to say “I’m eating pizza” in French that really add to life’s meaning wishing you well and wish you were sound asleep thank you so much for reaching out much love Lauren

    • @sanamezlini8738
      @sanamezlini8738 4 ปีที่แล้ว +30

      "Je mange une pizza" or "je mange de la pizza" 😘

    • @miss.leviwhiteside5923
      @miss.leviwhiteside5923 4 ปีที่แล้ว +2

      yaasss for Duolingo! I´m studying spanish and dabble in French-that will be my next language.

    • @doggzyJ9
      @doggzyJ9 4 ปีที่แล้ว +1

      How’s your French going?

    • @rickboogaard
      @rickboogaard 3 ปีที่แล้ว

      @@miss.leviwhiteside5923 How's your spanish/french(fries) coming along?

  • @NadaQureshi
    @NadaQureshi 5 ปีที่แล้ว +11

    Thank you for this awesome hypnosis session. It’s by far the most effective one I’ve ever experienced.

  • @christophersimcik5933
    @christophersimcik5933 4 ปีที่แล้ว +1

    I just wanted to say thank you because your meditations are some of the very few that have worked great for me and I've found a few that I follow along with every night.
    LOVE>HATE

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 ปีที่แล้ว

      Wonderful! That makes me so happy Christopher.... I hope that they help you....so kind of you to stop by and have a listen and leave a lovely comment. Doesn't kindness just make the world go around? Thanks for commenting subscribing and listening. So grateful. Hope you and your family are safe Christopher Simcik and well much love Lauren xx

  • @SoCalRegisteredNurse
    @SoCalRegisteredNurse 9 หลายเดือนก่อน

    You have a sleep meditation for everything. I love it!!

  • @Fvzzy_B33
    @Fvzzy_B33 4 ปีที่แล้ว +4

    I was scared last night and this really calmed me thx bless u ❤

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 ปีที่แล้ว +3

      Dearest Sonya I am so sorry that you felt scared. I hope you are safe....firstly and I hope that work through your fear....I don't know the nature of your fear so cannot recommend the most effective way to move through this...but Im so glad that you found a way to achieve a sense of calm...much love to you Sonya and thank you so much for reaching out....love Lauren

  • @TreasureForeverOfficial
    @TreasureForeverOfficial 11 หลายเดือนก่อน

    I really listen to this pretty much every night and sometimes put it on again if I wake up in the early morning

  • @kathyninomiya804
    @kathyninomiya804 5 ปีที่แล้ว +8

    This is an absolute fav of mine, although they're all great! Your voice and words are so affirming and validating. ❤

    • @RosscoFAM
      @RosscoFAM 2 ปีที่แล้ว

      I gotta agree with you still today

  • @Patryyciah
    @Patryyciah 5 ปีที่แล้ว +4

    This has changed my life! Thank you!!

  • @foxxybrown291
    @foxxybrown291 5 ปีที่แล้ว +6

    Used this one last night and it’s 4:15am and need again 💜💋💜 I appreciate you very many 😘😘😘 xx

  • @lisatraut5612
    @lisatraut5612 4 ปีที่แล้ว +1

    WHOOOO HOOOOO!
    Thank you
    Thank you!
    I have no clue what you said after relax your torso but I feel great this morning. I was up late knew I had to get up early and only had 3 hours to sleep. I thought I would try this for the first time and I'm hooked.
    Thanks!
    Wonderful voice

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 ปีที่แล้ว +2

      Hi, Lisa Traut so kind of you to stop by and have a listen and leave a lovely comment. Doesn't kindness just make the world go around? Thanks for commenting subscribing and listening. It means a lot to me- So grateful. Hope you and your family are safe Lisa Traut and well much love Lauren xx

  • @hannahworsfold5493
    @hannahworsfold5493 2 ปีที่แล้ว

    Thank you Lauren. Such beautiful content - I am happy that the Universe has given me this gift. Hannah 🙏☺️

  • @saradidriksen7243
    @saradidriksen7243 4 ปีที่แล้ว +2

    This worked really well, thank you! I'm finally on my way up from a really unproductive and sad hole!!

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 ปีที่แล้ว +3

      Dear Smiley Didriksen 🤗 Im so glad that it worked well for you- so very good to hear from you xxxx Hope so very much that you are safe Love Lauren

  • @h4nnalee
    @h4nnalee 4 ปีที่แล้ว +2

    You have changed my life completely dear 💕🙏🏾

  • @justbugz6206
    @justbugz6206 4 ปีที่แล้ว +4

    thx lauren you help me get motivated for school and i watched you live and your voice is so calming , keep doing what your doing because it helps me and others a lot!! 😁👍

  • @xViceBeach
    @xViceBeach 6 ปีที่แล้ว +8

    Perfect meditation for my birthday today. Hehe

  • @kevin46942
    @kevin46942 5 ปีที่แล้ว +3

    Hi Lauren this sounds so good. I love to try this Saturday night!

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  5 ปีที่แล้ว +1

      Ah Kevin hello! Please let me know how it goes and what you think of it and thank you for writing to me. Love Lauren

  • @rosannaworthen1916
    @rosannaworthen1916 4 ปีที่แล้ว

    Hi Laura last night was the first night I had come across one of your medications this one and right now its 5 a.m. I've been up for at least 30 minutes and I'm so grateful for your skills thank you it really works this meditation really works you are awesome.

  • @johnpippin2426
    @johnpippin2426 3 ปีที่แล้ว

    Thank you.

  • @macaroonscandyfloss
    @macaroonscandyfloss 4 ปีที่แล้ว +2

    I listened to this about 11pm and was wide awake at 4.40, so I can’t say I felt motivated when my alarm went off at 7am

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 ปีที่แล้ว +1

      Oh no how awful for you I know what that feels like sleeping can be so tough at times I do hope you get a good night sleep tomorrow all the best Lauren

    • @macaroonscandyfloss
      @macaroonscandyfloss 4 ปีที่แล้ว

      @@LaurenOstrowskiFenton Thank you, I haven’t given up yet so will try again tonight, to see if I can be more motivated tomorrow. Thanks for the video! X

  • @kathyninomiya804
    @kathyninomiya804 5 ปีที่แล้ว +2

    Listening to it again tonite. 😊

  • @Laura.da78
    @Laura.da78 5 ปีที่แล้ว +5

    Another one of my favorites.

  • @RonsterMcMonster-pi9ju
    @RonsterMcMonster-pi9ju ปีที่แล้ว

    I thought you were Australian! I've been a fan since I heard you say " You will be different every day of your life,and that's ok" I've listened to you dozens of times but I heard you say AwwayKe, and I said to myself that's a Kiwi!

  • @allinicole7133
    @allinicole7133 3 ปีที่แล้ว +1

    I better wake up and do all this school work due tomorrow😂

  • @maxpower78-15
    @maxpower78-15 6 ปีที่แล้ว +7

    Thanks for all the continuing videos. Always appreciated

    • @MaddieOlson1993
      @MaddieOlson1993 6 ปีที่แล้ว

      DANIEL NERADT Yes. They are a gift.

  • @Natasha-gf9gh
    @Natasha-gf9gh 5 ปีที่แล้ว +8

    Mindful hibernation = Love it 💜

  • @biancadragomir
    @biancadragomir 6 ปีที่แล้ว +7

    Thank you for all the videos you make! I love them, they are so helpful! You are amazing, Lauren 😄

  • @AnatmanTV
    @AnatmanTV 6 ปีที่แล้ว +2

    Gratitude !🙂

  • @sunflowerhoney8324
    @sunflowerhoney8324 4 ปีที่แล้ว +3

    I listened to this once and I cleaned my room for the first time in months! I know this may not sound so exciting to anyone really but I’ve been so stressed out and worried about school so I haven’t been sleeping good and haven’t really gotten the energy to do it but finally I did and it feels good seriously! I feel way more happier today with everything too! Thanks this helped so much!❤️💕

    • @wandahurley7063
      @wandahurley7063 4 ปีที่แล้ว

      sunflower Honey - It is a big deal because you were motivated to improve your surroundings. Hope you are doing well and school is going okay 🌸

  • @mariamoon5510
    @mariamoon5510 10 หลายเดือนก่อน

    Thankyou ❤

  • @jerseyshorearies3377
    @jerseyshorearies3377 5 ปีที่แล้ว +8

    Need a quit smoking meditation Lauren!🙏🥰👌✌

    • @nope6008
      @nope6008 5 ปีที่แล้ว +2

      Just dont smoke lmao

    • @calsarchandler6851
      @calsarchandler6851 5 ปีที่แล้ว +4

      Try Wellbutrin. It worked for me. Gotta ask your doctor. I smoked everyday for over 20 years. Took Wellbutrin for a few weeks, wasn’t easy, but eventually the smokes seemed unnecessary and disgusting. I don’t even have the urge anymore. It’s real!

    • @raylabrown6435
      @raylabrown6435 4 ปีที่แล้ว

      Stop smoking forever hypnosis by Thomas Hall
      Worked for me - smoke free 2 months th-cam.com/video/8gI2_kvEV44/w-d-xo.html

  • @judeperks6612
    @judeperks6612 4 ปีที่แล้ว +3

    Damn, you’ve got the most soothing voice in the whole entire world. Marry me pls

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 ปีที่แล้ว +1

      What a compliment thank you. Merry Xmas and thanks so much for listening

  • @kizmit6545
    @kizmit6545 5 ปีที่แล้ว +1

    You are awesome 👏💤💕Fran

  • @wishingonstarss
    @wishingonstarss 4 ปีที่แล้ว +1

    I CAN'T FALL ASLEEP I HAVE BEEN LISTENING TO THIS FOR A HOUR at least I like it

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 ปีที่แล้ว

      Dear Jennifer Stewart I am so sorry that you can't sleep that can be so challenging...I'm glad that you, like it....hope you end up sleeping Much love to you always my friend stay safe be well sleep soundly x

  • @mindfulnessrelaxation.6011
    @mindfulnessrelaxation.6011 4 ปีที่แล้ว +1

    This is a really good one

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 ปีที่แล้ว

      Dear mindfulness relaxation. Thank you so much for enjoying it....Much love to you always my friend stay safe be well sleep soundly x (*....Little heads up my meditations are available for download from my podcast Sleep Meditation with Lauren Ostrowski Fenton)

  • @delta-gg
    @delta-gg ปีที่แล้ว

    Just found today, 8-Nov-2023 - very very good...

  • @roarmalta
    @roarmalta ปีที่แล้ว

    Love you ❤

  • @debbiefenton100
    @debbiefenton100 4 ปีที่แล้ว

    Fantastic thank you 🙏

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 ปีที่แล้ว

      You're very welcome. Thank you so much for appreciating my content. Thanks so much for writing to me. Thank you so very much for subscribing to me. Hope you and family are ok safe and well during this challenging time Much love Lauren

  • @PROMAXOIMACEDONIA
    @PROMAXOIMACEDONIA 5 ปีที่แล้ว +2

    Beautiful work thank you
    #Welive2Inspire

  • @pl8spinner873
    @pl8spinner873 6 ปีที่แล้ว +3

    Thinking aloud (again) - 'Mindful hibernation' - I'm sure there's a whole meditation based on that term alone (voice and music ok enough hints!!. ) If only we'd been taught the importance of "failing to plan is planning to fail" at an early age how different would our lives be now: still there is always "Ask The Universe" for the bumps in the road.

  • @seanomeachair3290
    @seanomeachair3290 4 ปีที่แล้ว +1

    Lauren I rarely ever leave comments but I want to sincerely thank you from my heart for your time & effort making these meditations. Your work has been & continues to be incredibly grounding & helpful tool when things get a bit tough! I can vouch for myself & some close friends that you are making a huge difference to people's lives, even on the other side of the world in Ireland! Go raibh máith agat & well wishes❤️

    • @wandahurley7063
      @wandahurley7063 4 ปีที่แล้ว

      Sean O'Meachair - Same for me! I’m very grateful. Especially during these crazy times!

  • @macyshall2235
    @macyshall2235 5 ปีที่แล้ว +2

    Your vids help me to go to sleep for school!! Thank you so much!! Thank you! 🙏

  • @michaelaolsen8047
    @michaelaolsen8047 5 ปีที่แล้ว +1

    Thank you ❤❤❤

  • @love-op5nx
    @love-op5nx 3 ปีที่แล้ว +1

    I slept with this on and had a great sleep after a long time..and I actually am feeling motivated to study now ...thank you so much ✨✨

  • @lisabancer
    @lisabancer 4 ปีที่แล้ว +1

    I desperately need to feel like I’ve had 8 hrs sleep on about 4 right now. Anyone have that kind of success with this one? 🙃🙏🏼

  • @BluntWeiser
    @BluntWeiser 4 ปีที่แล้ว

    Perfect

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 ปีที่แล้ว

      Dear Blunt Weiser Thank you...so much....Much love to you always my friend stay safe be well sleep soundly x ... * gentle little weeny reminder that you can download this meditation on my podcast SLEEP MEDITATION with Lauren Ostrowski Fenton

  • @kerriemorin3235
    @kerriemorin3235 3 ปีที่แล้ว

    Sit down...or lie down... ❤❤❤

  • @empathcaroline2586
    @empathcaroline2586 6 ปีที่แล้ว

    Beautiful and lovely xx

  • @phyllisneri3636
    @phyllisneri3636 5 ปีที่แล้ว +1

    A+

  • @graceoline
    @graceoline 2 ปีที่แล้ว

    3:43 i've listened to this a million times, little did i know there was a stingray swimming around this whole time