Clearing Negative /Trauma Energy From The Body (longer version) | Guided Meditation
ฝัง
- เผยแพร่เมื่อ 29 ก.ย. 2024
- #guidedmeditation #energyclearing
Find a place to lay back, grab a headset and turn all disturbances off. Let go as I guide you into a deep state of relaxation. Let your mind take you away to a beautiful peaceful safe place outside so that you can experience a wonderful healing and release of any negative energy, or energy still held in the body from trauma.
You have the ability to let it go. Let me be your guide so that you can be free. Some listeners will find listening to this meditation a few times helpful. Sometimes we need to have the experience first, see and feel that it's safe... then when we try the second time, we truly let go and have a genuine experience of letting go on our own.
This guided meditation was created and guided by Suzanne Robichaud, RCH. I am sure I have picked up bits and pieces from here and there along the way. I truly thank anyone who has ever shared their work with the world and inspired me to do what I do today :)
Meditation by Suzanne Robichaud RCH
Music by Trisha Spire www.trishaspir...
INTERESTED IN DOING DEEPER WORK? CHECK OUT THE LINKS BELOW
SELF HYPNOSIS PROGRAMS
"Healing Your Inner Child & Learning To Love Yourself" Program
suzannerobicha...
"Self Worth & Confidence Building Hypnotherapy" Program
suzannerobicha...
"Overcoming Social Anxiety" Program
suzannerobicha...
SELF-HYPNOSIS SINGLE DOWNLOADS
Want to Stop Taking Things Personally? Full Hypnotherapy Session Here:
suzannerobicha...
Tired of Being Triggered? Full Hypnotherapy Session here:
suzannerobicha...
"Letting Go & Healing" Full Hypnotherapy Session here:
www.suzannerob...
BOOK ONE ON ONE CONSULTATION & SESSIONS
Want to book a FREE 1/2 hour Virtual Consult?
suzannerobicha...
Want to Book a Virtual Hypnotherapy Session? Inner Child Work, This Life & Past Life Regression, Anxiety, Fears & Phobias, Mind/Body Sessions, Changing Bad Habits ...
suzannerobicha...
Visit My Website
www.suzannerob...
Subscribe for more Meditations and Hypnotherapy:
/ northvanhypnotherapy
Follow me:
Instagram: / suzannerobichaudrch
Please LIKE & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.
Disclaimer - Please Read
All content provided by Suzanne Robichaud of North Vancouver Hypnotherapy is based on traditional practice currently in use and is complementary to any other medical or holistic treatment. None of the content is intended to offer medical or health-related advice and the content is not to be used as a substitute for qualified medical advice. NEVER make alterations to any medications or health regimes you may be on without first consulting your doctor or medical professional. We accept no responsibility or liability for any injury, loss, or damage in any shape or form incurred in part or in whole, as a direct or indirect result of any use or reliance upon the information and material provided here.
Thank you so much. I have just begun the journey of recovering the parts of me that split off when I experienced sexual trauma at the age of 7 from my brother. I abandoned myself, thought all good in me was gone and protected this evil family secret as family were who I thought kept me safe and protected. I want to forgive my 7 year old self and pray that God brings justice and healing for me.
I can relate 🙏🥺
The best ❤❤❤
Can I just ask can this cause nightmares or produce imagines of traumatic events?
There is no reason for this to cause nightmares or images of traumatic events :) I also can not predict what each listeners response will be, but its usually pretty good from the feedback I have gotten so far :)
@@SuzanneRobichaudHypnotherapist it’s amazing one of the best and its get your mind working too
😊❤🙏😇
I went directly to sleep…
❤
I don’t remember any of it 😬 ‘woke up’ at 25 mins
That happens some times :) You can listen again and maybe have yourself propped up so you don't fall asleep?
When the light came in it got stuck in my arms and seemed to be blocked by the tight feeling I was having in my chest area. This was the first time I ever tried anything like this. Any tips? Other videos?
I would listen again :) you may have a different experience… I bet you do :)
In the midst of the night when things, thoughts and feelings can seem at their most intense, this was so powerful. Thank you so much for your gift of this hypnosis. Something has definitely shifted...much love and healing to everyone going through "stuff" right now. 💚
Thank you for listening Jackie ❤️ So happy to see you here :)
This really opened a lot of doors I shut. I was abused as a child and I felt myself let that go. I am love is ringing in my body and my soul. I’m gonna say that all day. I’m having a really tough time with my soon to be ex husband mentally abusing me but I know that everything is gonna be alright. God had a plan to protect me and my daughter and we will make it. This really helped and I’ll do this everyday until I have it in my spirit that I am love. No matter what happened, I’m still here. Love never dies. I am strong. Powerful and fierce. My daughter will have a happy and healing mommy. We deserve a safe and peaceful life. Asè
I’ve never done meditation before & I was told by my therapist that it would help me. I stumbled across this video & I don’t know how it happened but tears kept rolling down my face. I just couldn’t control it, it just naturally kept flowing down. Thank you so much for sharing this video 💕
You are welcome! Have a wonderful day!
I’ve used this video now a few times, along with taking other steps to help me overcome my ongoing anxiety issues… this is so special. Something happens to me almost every time I listen. A physical response, even during those times when I’ve zoned out and I’m not really listening. It’s a feeling in my stomach, a bit like that feeling you get when you have a fright and get that knot in your stomach… but in reverse. Like a knot or a kink has just fallen out, unwound, settled down.
It’s so encouraging to me as I heal. Thank you.
Also the extended music at the end is much appreciated!
I’m not sure what happened; my mind kept drifting off and I would refocus, then it would drift off and I don’t think I was asleep but all these weird thoughts, and I have no idea what you said, I will definitely do again and again, just wondering if you could explain to me what my mind was doing. Thank you 😊
My entire body literally felt like I was having a seizure at one point. I could feel all the tension releasing that was so intense 😮
Yes!
This mediation is truly powerful. I started crying from the moment I closed my eyes and didn’t stop until I finished the meditation. I never experienced that before. Thank you!!
Thank you for listening :)
Same
I can never stay awake through any hypnosis session. Does it still help make changes?
Thank you thank you thank you. This was exactly what I wanted to find. I was crying throughout it but I can feel that something has shifted and I feel lighter. 🌟I can’t connect with the old negative feelings as much and I feel more worthy of love. ☺️
I just received some very scary medical news. I enjoyed this so much and would like to work with you further. Heartfelt thanks 😘
Hi Amy, I am sorry you received scary news. You can reach me here www.northvancouverhypnotherapy.com/suzanne-robichaud-registered-clinical-hypnotherapistbook-a-session/. I offer free consults over zoom. I hope today is a good day.
Sending you LOVE AND HEALING💜💜💜
I've accepted death before. If you can come to terms with it, then it's very relieving. I've been trying to find that feeling again. I wasn't sick tho I was flying through the air bouncing off trees. You can't fight it and just have to accept your fate. I mean you can fight it but it's really out of your control
Wishing you all the best
Keep visualising yourself healthy see yourself healthy and happy and pray saying thank you for healing me your love light and truth will shine through and healing will happen please believe all things are possible to him or her who believes it your guides are giving you healing too bless you with love and light 💕
I can’t be the only one that just almost falls asleep trying to do this.
I always go to sleep when meditating…best sleep ever
You are not
I dosed off until my ears starting hurting
I did this a few months ago, and things have been shifting drastically since!
That's awesome! Have a wonderful day!
Made me cry when i opened my eyes. Spontaneously. Thank you so much for posting this.
Dear Suzanne, Spirit guided me towards you today... Deep from my heart, deepest gratitude to you for this wonderful guided Hypnotherapy. Tears came up, deep higher understanding, much healing during bathing in the infinite light of love. This Hypno inner journey supported me on many levels. Thank you so much, Suzanne. Sending you so much love and light and blessings to you. Thank you🤍💙💜
You are so welcome! Thank you for listening and sharing your experience :)
Oh my....it felt as if a light went through my whole body as well as a vibration. I felt so much happiness. I dont think I've ever felt anything like it. I believe I've suffered depression since a very young age which I think may be linked to dispraxia not that ive been officially diagnosed. I hope whatever happened trauma wise has been released.
I listened to this last night and woke up feeling refreshed today. Definitely feel a positive shift! ❤thankyou
You're so welcome!
This is the first time l have come across your channel and l very grateful and l will be checking out your other vids. Much appreciation and gratitude from Australia.
So glad you are here Melanie :) Have a wonderful day!
I have been on a healing journey for nearly a year now, this has featured so much in my journey. It always brings me to my higher power, peacefulness and deeper soul connection. You are amazing. Thank you ❤
So have I, and just found this meditation. Thank you for the advice! Good luck healing❣️
Great meditation! Highly recommended ❤
Hello to all the beautiful souls out there 🌟! As we journey together through the calming waves of this meditation 🌊, I want to extend my heartfelt wishes to each one of you. May your life be a reflection of the peace and tranquility you seek in this practice. May every day greet you with a bounty of joy 😊, a peaceful mind 🌿, and a heart full of love ❤.
Remember, you are a beacon of light in this world 🌞, and your presence makes it a better place. Keep nurturing your inner self with kindness, patience, and love. Let's spread positivity and compassion wherever we go ✨.
May you find strength in times of challenge, hope in moments of doubt, and endless reasons to smile 😇. Embrace the journey of life with an open heart and an open mind. Stay blessed, stay inspired, and never forget how amazing you are! 🙏🌈
Sending you all lots of love, light, and positive vibes. Keep shining bright! ✨🌟🌙
Lots of love, light & positive vibes to you !
Thank you. Life is hard😢
Is there a way to contact you? I had an extremely powerful experience when listening to this new version of the meditation coupled with the worthiness one. I’m in a very transformative space in my life but this was beyond what I could have imagined experiencing. I’d love to chat
Hi Nicolette, yes you can contact me here. I offer a free consultation over zoom. Would love to speak to you. www.northvancouverhypnotherapy.com/suzanne-robichaud-registered-clinical-hypnotherapistbook-a-session/
And yes, I had to take the session down :( It got a copy right strike for back ground music that I purchased. It happened to a few others too. I guess I did not read the small print. Was such a bummer over 200000 listens and so many people writing to say how much it helped them. But, I took advantage of being able to add a longer ending with new music, as people had requested I leave longer time at the end. So hoping everyone that liked it can find it again :)
I look forward to being able to chat with you :) Have a nice day!
Love your voice! So soothing! I kept going in and out of sleep during the count down. I even twitched at one point! Looking forward to adding this to my healing journey
You've so quickly become such a light in my daily practices. Easily my favorite and most interesting/resonant meditations and hypnosis. I'm not sure if you offer teachings etc, but I will be checking in the coming weeks as my schedule settles. Thanks for being you, and doing all yous do Suzanne 🙏😌🤍🤍🤍🌬️
So glad you are enjoying my sessions ! Thank you for writing 💛
I'm looking for meditations voor trauma healing. what kind of meditations would you recommend? I have dealt with sexual trauma and violent trauma
Hi Samantha, I have lots of sessions for healing on my channel. You may want to try th-cam.com/video/LGZBcLa8QNE/w-d-xo.html
You can look through the sessions and see what resonates with you. Healing takes time, but you really can heal and move forward :)
Your videos are helping me in immense volumes..I actually can't think of how to thank you enough. This is helping clear up deep childhood ptsd that I thought would always haunt me, now I am starting to feel it breaking away. I ❤️ you for this! Truly
So awesome to hear! Thank you for sharing 💛
Omg I fell asleep to this and I dreamed of having tremors seizure like and i don't remember putting my bluetooth headset and phone on the ground. I slightly woke up and fell asleep again. I think my hands starting shaking and vibrating in my dream or in real life (I really can't tell). The weird part is it started to shake before I was going to drift off to sleep and I heard a sharp buzzing from my right ear and a electromagnetic loud buzzing sound in my right side of my brain going over all of my brain (ik sounds weird I am writing this after it just happened I am so sleepy). It was such an alien thing. I forced myself to move my body to get awake because I heard that shaking too much from trauma release can be dangerous and we have to start with little steps like in TRE. The shaking in the dream was so vivid. It was in my room and I counted to 40 seconds.
I will not listen to this again at 5 am 😅 but surely some other time
What are your thoughts on this one???
I didn't get any release feeling from this maybe subconsciously but I didn't do the meditation right. I will try it again without falling asleep
And I think I should mention that I did some TRE stretching and excercise right before getting to this meditation. But I didn't get any trembling or shaking as a result from the exercise.
Hi, wow, I do not know why you had the experience you had. Not sure if your experience was a dream or if it was real? Everyone has a different experience when it comes to healing and releasing. Always listen to your own intuition and to what feels right for you :) I hope you feel good today :)
I think i go under with hypnosis far too easily. I started out with this in the visualization but sometime after the light energy excercise and relaxing the whole body, my mind checked out and I fell 'asleep'. I remember the words of 'love' ...alot. 'woke' up at the end, but i'm used to a counting method to slowly pull out of the deep relaxation state, i managed to mentally to it myself to become more alert. Even if I don't conciously remember the full thing, I am feeling much better and not so sad so I'll be sure to come back to this one! The last bit of work I think I need to do is releasing negative energy stored from trauma that I haven't had time or space to face! This is a good excercise to just let it all go and purify oneself.
I used to have regular hypno therapy sessions and it was really nice to return to that state that was deeper than my normal self meditations.
Thanks for this!
You are so welcome! Thank you for listening :)
Thank you so much. This gift was so special to me, I wept as I received it, as it flooded my heart space. So grateful for your work and time.
Very soothing. Thank you. 💖
You are welcome :)
Hi Suzanne . I thought the colon cancer would have took me home by now but out divine and Gracious Father has plans for me . I've been informed i need to release thr dark energies from my body but still struggling to understand this. I believe it's still the dark night of the Soul . Any therapy or advice lease angel?. Being a lighworker , most things have been a struggle or painful but this is one confusing lesson. 🙏
This meditation was amazing. Thank you!
You're so welcome!
exercise. is very helpful however
May I suggest reading 1 Corinthians Chapter 13 verses 4-7 and include the first sentence in verse eight when you finish this excercise.
Thank you beautiful lady. I wish you health and happiness too.❤
You are welcome!
Is it still working if I fall asleep???
I really enjoy your videos! You do a wonderful job
Incredible! You are magic. I was an anxious ball for the last 2 days and I was able to finally relax with your help.😌
Awesome! Thank you for writing :)
So wonderful and beautifully put together. Thank you for this gift you are sharing 🤍
Thanks so much 😊
I was so sad when I saw this was removed from my playlist only to realize it must have been refreshed or reposted. I’m going to listen now. ❤
All these videos about breathing 😅I just want to be trauma free.
Its just for a few moments at the beginning, and I use it because its the easiest way to bring your focus inward. I am sure there are some out there that don't use focusing on your breath :) Almost all of mine do though.
Wow this is truly wonderful.. thank you so much.. never felt so relaxed for the longest of time and so peaceful.. thank you so much for this..😊🙏🏼🫀💞 love n light!
Thank you for listening :) Have a wonderful night !
Beautiful! Feeling so relaxed now... Thank you! ❤
You're welcome 😊
I don't know if this happened to me while I was doing this meditation but something in my chest, my heart jumped, like a sudden rush, something went inside me, I felt like something opened?😂 I'm not sure but now I feel calm, thank you so much! 🙏 Your voice is soothing ❤
Thanks for sharing!
Thanks a lot for showing and guiding me out of my pass traumas and blockages ❤❤❤
Thank you for this Suzanne ❤🙏🏽, much gratitude. Continuing thanks, all the best, namaste 🌞🧘🏽♂❤🕉🌟
Same to you!
So weird I wasn't even sleeping but it's like I blacked out and came back round again at the end. Weird 😳
Happened to me a few minutes ago with a different video fby Suzanne
Hello, I listened to this twice and my back pain significantly improved, just wondering the reason for it. Thank you.
Wonderful! It could be that by relaxing you felt better or it could be you shifted your energy by doing this session and that shifted the way you feel. It could be that the pain was emotional being held in the back.
Without knowing more it’s hard for me to say. But those are a few possibilities :)
That was awesome. Thank you 🙏
Kundalini Rising Survivor 2022-2023
I enjoyed this❤ I felt the negative energy in my throat..like a ball don't know what that means but..I did feel it leaving
Wonderful!
Phenomenal 🙏✨️🫶My Gratitude and Love ❤️❤️❤️❤️
It is had to admit it and once we admit we çan realise what we wanna release
Thank you for this meditation. I was guided here and I feel like I needed this. I tend not to be susceptible to hypnosis, but I reminded myself to relax and allow it to happen. It was very very lovely and soothing. Thank you so much. A million blessings to you. 💚💚💚💜💜💜
You're so welcome! Have a wonderful day!
I just came across your channel. I had a hopeless day and this video made think of tomorrow! Thank you!
No offense, but this is just a clunky guided meditation, not hypnotherapy.
It’s actually called a meditation not a hypnosis session. I do both. And you are correct it’s a meditation. Like it said in the tittle ;) Thanks for listening and your feedback. Have an awesome day!
Very beautiful ❤️ thank you so much! 🙏🏼
You’re welcome 😊
I need something more. Something way stronger. What can i do? Listening to these meditations is not enough, threre is a massive wall... it wont let any of this even close, it says fuck you. Fuck all this bs. Love love love yeah yeah blah blah... whats the next step???
Maybe try to see someone in person. One on one therapy may be more of what you need :)
@SuzanneRobichaudHypnotherapist too costly $$$$$ that's why I come to TH-cam. Thanks
Thank you for this great meditation, this put me in a relaxed state that i have been needing
Wonderful!
I have been seeing hearts everywhere for months. I finally have my answer now. Much, much gratitude.
Thanks for listening!
I know exactly what it means when she says you are love. Many victims of trauma understand that. An innocent human being that is beautiful pure love, and that has to endure horrible trauma, in my case inflicted by strangers, before such trauma did appear in my family when growing up, during marriage and when being stalked.
My life is interrupted by people who willingly falsify everything about me, who enjoy doing that, and even though I am not religious: the devil is in our midst, that much I know.
This is a good meditation practice. I will continue to research more of them.
This is the most beautiful healing I have ever experienced
I am so happy to hear this Guy 💛
I started the meditation with uncomfortable knee pain and by the time the meditation was over the pain completely went away. Thank you so much. You are a miracle worker and I know that god led me to you.
Thanks for sharing! So glad it helped 💛
I’ve been told knee pain is to do with not being able to move forward
❤..so healing therapy, thanks❤❤❤❤❤❤
Absolutely amazing. I was presented with a golden being who gave me a basket and the basket had glowing items in it that were individual hearts of different colors. My energy absorbed them into my solar plexus/sacral chakra/root chakra and my stomach was glowing with different colors! Absolutely fascinating and definitely brought something up that needed to be healed as I released it I had a smile on my face and the dark clouds on the side of my meadow retreated.
Thank you Suzanne, you are helping me so much with finding my inner peace after going through a breakup this week. My ex girlfriend of 7 years cheated on me with a guy she’s been seeing for over three months. I can’t get over it because we live together and she is seeing him now. You are helping me find sanity until i get out of this tough situation. You saved my life. I can’t sleep without your hypnotherapy sessions. I’m really seeing progress. Thank you a million times! I’m ur biggest fan right now ❤
I am sorry that happened to you and it must be so hard still living with her. I am glad you are finding a way to get through it. Keep going, you will get through this and come out stronger, and know that you are worthy of someone that is faithful :)
@@SuzanneRobichaudHypnotherapist thank you are so nice :-)
@@SuzanneRobichaudHypnotherapist you made me feel a million times better. Please know that. You are so helpful with your gift. You changed my life for the better ❤️❤️❤️
Thank you so much. This was very helpful and soothing ❤
You're so welcome!
Ooh,,, I see hearts ♥️♥️♥️
I wonder what's the difference between guided meditation and hypnotherapy session.
Thank you so much for this wonderful meditation. It's truly liberating.
You’re welcome 😊So glad you enjoyed it. With the hypnotherapy sessions I take longer to help guide you deeper and we will often do some work while you are in the deeper state :)
About 3/4 of the way through, I had a surge of energy go through my arms and legs (that “restless legs” sensation) and wasn’t able to relax again 😢
You can heal too! When you are ready you will feel happy. I hope I see some of you one day.
Thank you for listening Essie !
Thank you for this beautiful meditation.
You are so welcome :)
Very beautiful meditation
Goodness thank you so much 😅. I deel a lot better 😊. Still a bit thinght on my chest and a little anxious. It went down a lot. Yesterday was the fist day in years I felt a bit normal, like myself. The pressures and stress of life are hard for me to deal with. Im going to cheack out your other meditations also.
Thank you this meditation healed me 🤗.
You’re welcome 😊
I feel asleep, although honestly I did do this meditation after a tiring day. What could it mean? Can I come to know what happened?
This mediation is truly powerful and an experience in itself. I always consume CalmEasy tea of Planet Ayurveda after this.
I will used my word to remove all the stress from the flesh chakras spirit and soul of devoted to God she will be freed liberated within 4 hours. I will create a strong shield for to strengthen her from stress negative energy and attacks she will begin to feel the healing as soon as I enter the comment
Thank you so much ❤
Thanks!
Thank you :)
I fel asleep lovely after being very ill thankyou xx
I hope you are better now :) Thank you for being here :)
A creepy colleague is stalking me and it really triggered my inner cornered animal!!!! Needed this.
Wow thanks so much Suzanne, finally was guided to work with this video. I feel a big shift❤
bruh i started crying out of nowhere even when i did the meditation in morning i was in my room in the vening nd suddenly out of nowhere i started crying. i was legit bawling my eyes out loud cries but ngl i felt at ease but thought im some weirdo
I started bawling in the middle all the way to the end. Tears flowing from my eyes, as if it was the negative leaving and my body letting go.
Wonderful experience.
Thank you for listening Lauren :) Have a nice day!
So did I
Girl this was good.thanks
Glad you liked it!!
Is it normal to struggle to relax? My body seems to gets impatient
Yes, it can be. It was very hard for me in the beginning as well. It takes practice for some of us. Sometimes there is resistance if we are used to being in fight/flight mode as well. There can be a few reasons, but you can get past it. You can re-train your mind and body. Try to not try lol, to just listen and let things happen.
@@SuzanneRobichaudHypnotherapist Thank you, makes a lot of sense! Does that mean this helps lessen the fight/flight mode physical symptoms?
Yes, practicing entering into this state will help to retrain your mind and body. Whether it is meditation or hypnotherapy it will help you.
@@SuzanneRobichaudHypnotherapist oh wow, this is great! Thank you:)
This was amazing 11 min in was good
How many times should we do it
AS much as you like :)
What about when you getting abused by everybody?! by your family by the landlord! My own daughter! Who torturing me! I can't take this anymore! I can't! Please help me!😢😢😢😢😢😢😢
I am sorry this is what you are experiencing in your life right now. I hope things start to get better for you.
This is so calming, relaxed 😎😌
💞
Ads in the middle…stopped listening
There is not supposed to be. I will check the settings. Thank you for letting me know.
🎉❤
Thank you again, I have to.
I awoke by midnight recalling a beautiful person I accidentally hurt many months ago. It sent me into another bad pts episode.
Had to listen to this four times to be able to catch it all without some seconds periods of blanking out.
So I deeply 💞 appreciate this offering of yours for it normalizes.
by the way...
i do this thing to calm physicality by initiating a true feeliing of bubbling circulatiion throughout the entire body by the frontal lobes of the brain
it is extremely pleasant as i have had circulation stop completely
Really struggling 😢
I am sorry to hear that. I hope your struggle passes quickly and things start to get better soon 💛
❤
I have been listening to this for 3 weeks each. Each night i have had a dream of all the people i have loved and cut out of my life. I feel amazing understanding the resentment and heart ache i did not realise i was feeling dep inside. Thank you so much i have enjoyed your viseos so much and really helps me to progress through my pain. Appreciate you deeply 🙏 ❤
Thank you for listening and writing! So glad you are here :)