I GOT TRAINED BY ANOTHER TRAINER | Krissy Cela
ฝัง
- เผยแพร่เมื่อ 23 ก.พ. 2022
- WORKOUT :
Barbell box squat - 3 SETS - 8,6,4 REPS
Box jump 3 SETS - 3 REPS
Barbell RDL - 3 SETS - 8,6,4 REPS
KB swings - 3 SETS - 8 REPS
DB bench press - 3 SETS - 8,6,4 REPS
Med ball partner chest pass - 3 SETS x 3 REPS EACH SIDE
Supine barbell row - 3 SETS x 5 REPS
Med ball slams 3 SETS x 5 REPS
@danyelewilson
EVOLVE YOU APP ________________________
APP DOWNLOAD: www.evolveyou.app
ONER ACTIVE ____________________________
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WOMENS BEST___________________________
DIFFERENT ENERGY DRINK BY KRISSY CELA
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FIT PRO WHEY PROTEIN BY KRISSY CELA
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PRE WORKOUT
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VEGAN PROTEIN BY KRISSY CELA
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BCAA AMINO BY KRISSY CELA
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Instagram: @Krissycela
Krissy Cela
• I GOT TRAINED BY ANOTH...
Musicbed SyncID:
MB01HDWXN9SFLJ6 - แนวปฏิบัติและการใช้ชีวิต
“You’re never going to be happy if you constantly compare yourself” - needed to hear that & I will definitely try this one out 🔥
I got you always 💙💙
comparison is the thief of joy. I am a victim of this but I am trying to get better by keeping this in mind. Cheers! ♥️
This is spot on. There's somedays when the scoring in crossfit just kills me because i feel like i am being compared to the group. As i sit here icing my back from a deadlift RX weight i shouldn't have done. Nice to hear Krissy keep it real
Krissy was very insecure at the start but she’s soon started to relax and get better ❤️🩹
Pppopopppppopppp
I love how Danyele trains for functionality first and how her body is not the typical tiny waist but weak af fitspo. This girl is strong and athletic ! We really need to see that body type represented more in the female fitness community because I feel that being healthy, strong, and agile truly represents the word 'FITness'. 🙌🤗💕
EDIT: by "tiny waist and weak af fitspo" I mean the women who predominate the fitness industry. Those who sell fitness programs when they clearly under eat and provide misleading advice regarding workouts and nutrition.
I think both Krissy and Danyele are doing a great job, much love 💖
I completely agree with this! Seeing danyele work out on this video inspired me because her body shape is similar to mine and I hide away in the gym wearing jumpers all the time because I don’t have a tiny waist when in actual fact I should embrace it because I’m quite strong!? Why am I HIDING
@@Thebethybethx Aww you can wear whatever you want, don't force yourself to show if you arent comfy but if you've always wanted to then go for it ! We should start complementing other women on their strength rather than their weight loss, so we can support each other more 💕
@Vessa’s Visions Omg same, I love her training style !
I really resent that ANY particular type of body should be called the "true" representation of the word fitness. I have a tiny waist and I'm strong AF. Krissy has a tiny waist and is also strong AF. Our bodies also represent fitness.
It's so old-fashioned to tear one kind of woman down in the process of bringing another one up. Are we still doing this in 2022?
@@MMLakhani89 yes, exactly what I was thinking.
I’m so in awe of Danyele! And you Krissy! So amazing to see two powerful women give it their all in the gym. So inspiring!
She’s my daily inspiration 💙💙
Wouldn't it be amazing for everyone to have that inspiring friend who encourages you to push the limits with you and in reverse.
I just love Krissy's willingness to constantly learn! She's such a boss woman, yet still so humble at the same time. 😍✨
this was the best video I have ever watched on functional training, felt so empowering and educational! Need more videos on this training style with both of you!!
“Your gonna catch this ball” Danyele launches it
“Ahhhh” Krissy runs but still gets whacked by this massive ball
DEADDDD😂😭🙈
You two are the absolute best
She was so scared every time LOL
I legit almost peed my pants. Too stunned to speak 😂😂😂😂
Bruh Chrissy’s so funny😂 this video had me cackling lmao. Danyele in action make me wanna go beast mode when I recover from covid. Can’t wait to get back in the gym😩🏋🏾♀️
I'm also watching this in isolation with covid! 😭 looking forward to getting back at it!💪
You got this hon!👊👊👊 Positive/quick healing vibes going your way!👊👊👊
Omg get well soon
I tested positive yesterday. So also watching it in isolation here🥲
Right?!?! I don’t know shit of working out and just watching this had me dreaming from like barely bending over to grab a dumbbell to freaken, lifting an airplane ✈️ on each hand! 😜😎 #BeastMode vibes @ it’s finest 🦾🙌🏼 but as Krissy reminds us with her tender words at the end, ITS YOU AGAINST YOURSELF AND TAKE IT EASY AT YOUR OWN LEVEL! Wish you soon recovery 😷
The fact that someone at her level is willing to learn and put it on her channel so her viewers to see is humbling 💖🙌🏾 also awesome to see a woman of color featured. I love this channel 🎊
It doesn’t matter what color she is. What a weird comment.
I loved this video so much! Danyelle is my trainer on the tone and sculpt app and I love her so much! Her training style is 100% different than what I normally do which has been so exciting and I feel so strong and powerful….and exhausted after every workout
I absolutely love this 🤌💙
Hey is the tone and sculpt app named now the evolve app or is it two different things ? I'm a little bit confused
Krissy dodging that medicine ball is literally the highlight of my 2022! 😂😂😂
I trained like Danyele when I ran track. I didn’t even realize I’ve gotten away from working out like this since I stopped competing. I’m inspired to get back to it!
Danyele!!! You are beyond dope!! Great job keeping up Krissy! Y’all are really gr8 together btw super entertaining!! Love love LOVE THIS VIDEO!
This new girl's voice is very assertive yet soothing....lol her performance is impressive as well. Bravo ladies!
Love this! Love the vibes everything! Krissy I really liked how you acknowledged she can lift more than you can but instead of comparing yourself to her or feeling bummed you can’t lift that same weight, but versus being impaired by her & someone you look up too! Love you girl ❤️☺️✨💪🏽 #strongwomen
lol compare what the other woman is wayy bigger so yeah she probably lifts more than her they are both strong but Krissys shape is more athletic there is nothing to be bummed about...both look great
It's the most inspiring training video I ever saw! Watching these two incredible women train hard together like that, I don't know I'm suddenly emotional lmao.
And hell Danyele is so cool, so charismatic, strong and beautiful 🥺.
I'm training with Krissy strong guide right now and I like it, but if I feel the need for something new, I know where to look for.
I remember going on the tone and sculpt app and not being able to choose between Krissy’s and Danyelle’s program because I loved both so much. And now, THIS??!!! This is THEE collab I never knew I needed. Seeing both women in one video 💕💕💕💕💕💕💕
I am weak af and always wanted to be a strong and powerful women! You guys are such a great motivation! Women power 💪🏻💪🏼💪💪🏾💪🏿
Danyele Wilson is a great teacher, coach, trainer. She totally knows her stuff!! & she seems super nice & knows how to guide people.
I haven't even finished watching and I know this is going to be a good one😂💪
Girl same 😭😹
Same girl! X
Just boss babes, supportive, encouraging, kind! Respect to both!!!!!
Danyelle is unreal! I'm so happy I found her through T&S, completely different outlook on training to what I'm used to but man its fire and makes me feel amazing in myself - whole new skill set 🥰
This just made my day 🥺🥺
Loved this so much!!! You need to do this with the other T&S trainers!! 💙💙
I would get the app just for Danyele, so powerful. Just wow. Had to watch this twice. Krissy was genuinely scared. Loved it.
Um eating my tone and sculpt breakfasttttttt .....l this APP is a LIFE CHANGER. 45yrs , Hashimotos, low testosterone....well I have gotten my hormones sorted and this app just compliments that beautifully, I literally look and feel 30 ( haha at least I think so ! ) love you! Thank you Krissy and Danyele ♥️
Danyele is a beast✊🏽✊🏽. She motivated to hit the gym this morning and I changed my program to hers on the tone and sculpt app😌😁😁
By far my favourite video on your channel! Two powerfull, strong, intelligent and beautiful woman learning from each other and inspiring and teaching others! Honestly, can it get any better?
I freaking appreciate Danyele’s beautiful strong thighs. I’m always so self conscious about wearing shorts like that to the gym even though I want to wear them. I’m always like “I need to stay under the right lighting so that my large thighs and cellulite don’t show too bad.” But it’s such a ridiculous fear lol I know. But seeing her be so fierce makes me happy
Danyele is amazing! Holy smokes! 🤯I love this it was both extremely inspiring and really entertaining! 💪🏽😂
Seeing you two together like this made my heart feel so happy. For real - I love you two together 🥰🥰
I am a trainer myself and just created my own app. BUT I just downloaded your app for myself! As you said we all need a trainer no matter how long we've been doing this!! So excited starting tomorrow! I have the newer version and I'll be starting with the Power Strong with you two BEAUTIES in it!!! I will be 57 next month but I am determined too stay strong! Let's Go!!!!😍
Thanks Krissy for bringing Danyele on. U r always taking us w/ U to the next level
love these videos Krissy!!
wow Danyele looks amazing doing the inverted hanging row
& so does Krissy!
Love!!!!!! Keep inspiring!! Been watching you for years!!! Love this!!
Absolutely loooved this video!! Pleaseee do the rest of the trainers!! So funny, encouraging, and educational! 🤗
Loved this workout! So inspirational!
Hi Krissy, This is my best video. It is very nice to have someone like Danielle pushing you to your limits and this is what we need, pushing each other, supporting each other. Loved this video from the very start. Kudos to more such videos!
Amazing !! Loved the duo and concept !!
absolutely loved everything about this vid!!
I loved loved loved this video! Thank you Kristy always
I need to watch this every time before i hit the gym - pure inspiration!
Absolutely LOVED this video. Thank you.
Love this video 😍😍 There's so much power!! Truly inspirational 💥
Absolutely loved this video! Y'all should do more in the future.
Absolutely loved this! Thanks so much, ladies!
This was so awesome ladies. So informative! Especially the box jumps 👌
I love this !! So much motivation and power in both bodies !
You both are so inspiring!!!❤🔥💪
LOOOVE THIS! More videos like this one please. So informative and so fun seeing you both interact!
I cannot express how much I enjoyed this video! I love this duo ❤️
love this vid idea krissy. love how you show growing is continuous and an individual journey as well. the power in this video is incredible 🙌
Always love your video 🥰🥰🥰 I’m gonna try those supersets tomorrow. Looks very exciting. Thank you 😊
Omgggg!!! I sooo enjoyed this video!! 💛💛❤️this was amazing .. and so awesome seeing you two train together💯💛beautiful ladies!
You ladies are freaking amazing! This was a great workout and you both killed it. Thanks for sharing.
I’m laying in bed smiling at my phone like an idiot HAHAHA the vibes are immaculaaaate! I’m so glad u did this video. I’ve been so interested in what her course is like on the app but afraid to commit so this is a perfect preview
OMGGG I loved this video!! Krissy is sooo relatable haha omg I love her so much. I'd love to see more of this!
“I’ve got all this time to achieve something incredible” so beautiful and encouraging “this is my body” - I love this mini moment and the full concept of this vid. Amazing! 🙏🏾✨
I love this so much 👏🏽👏🏽☺️💖 nice work ladies!!!!
This was the colab that I NEEDED to see! You both are my faves
Love seeing you both together!! Danyele is such an inspiration! && Krissy you are hilarious babe!!!
I love watching the both of you train! Amazing
The workout, the motivation, the outfit, loved everything 💕😍Thank you Krissy, nice work! 🙌
Highly entertaining to watch. It gave me some new ideas to try. I always love your content!
Very informative!! Thank you I’ll definitely try this workout! 💪🏾💪🏾👏🏾🔥
Absolutely loved this video!! 🔥
Love this!!
Will be incorporating this into my workouts.
I loved this so much. You both seem so fun to train withhhhhh
i love them as a duo! totally shows the difference in body types of all women and shows that the definition of "fit" is different for all bodies. plus they are hilarious!!
Really loved this video!
Can we please get this type of video with all of your trainers?? IM OBSESSED!
YESSSS!!! the content we didn’t know we needed 👏 two kick-ass ladies 💙
Thank you for this video!! I enjoyed it a lot!💗 strong women 💪🏽💪🏽💪🏽🎉
this was the most powerful video ive ever watched. made me so proud and happy. love you both
I love this!! I started with the tone & sculpt app and I’m so glad I fund it. Thank you so much!!
I loved this video. Danyele is such a good trainer! I love you both on the app.
I LOVED IT! Keep doing videos like that please !!!!
This is so good! I learn a lot of new workouts imma try them today
Great video. It’s nice to learn different ways. Love it!!!!
Loved everything about this video! You guys are the cutest/funniest duo 😂 planning to give this workout a go!
Love this video, just two women pushing each other and learning from each other. Wish every gym had this kind of vibe
Congratulations Krissy on reaching 1Million 🎉🎉🎉🎉🎉 I found my tomorrow workout yaaaaay
Great video!! I really enjoyed it and learned a lot!
This was so much fun to watch! Super cool video and workout. Have to try it! ❤
I loved this workout, great team work and so funny.
Found this so helpful and inspiring! absolutely loved it. Catching views all the way from New Zealand :)
love this energy absolutely
I literally loved this workout. I'm inspired to do this style of training this week
Yoooo…this whole freak’n video gave me absolute life!!! The power and motivation is so inspiring! Love the duo, love the app and love the outfit Krissy!
Please do more functional training with Danyele. This was fire. Loved seeing a strong female athlete like Danyele demonstrate how important functional training is. 🙌🏻
seriously so inspiring, Krissy you crushed it!
I think this is my fave video! love this!!
I am screaming as Krissy does in excitement! This is an amazing workout🔥🔥🔥Danyele😍
love seeing you two train together this was so cool and I hope you do more like this as well
GREAT video, so informative and entertaining. You two make a great team, the chemistry is on point.
My fav video! LOVE these type of training, mooore moreeee
Love this! I love how you enjoy getting trained by other trainers in addition to your own training schedule. Plus I love Danyeles personality & training attitude
Awesome video. Well done to both of you and whomever edits. Great work all around!
I'm going to use those dynamic movements on my next warmup.
Also, been lifting/ doing metcons/ cardio for years and STILL got some great nuggets in this video.
Just subscribed! I have never been so excited or entertained watching an exercise video! I’m getting back into weightlifting and this is so inspiring! I also love women encouraging women! Thank you for this video!!
Thanks to both of you for this amazing and very interesting video🔥💖
Two of my favorite people together, love to see it!