How to optimize an athlete's effort

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  • เผยแพร่เมื่อ 23 ธ.ค. 2024

ความคิดเห็น • 2

  • @Nourishing-glow
    @Nourishing-glow 2 ปีที่แล้ว +1

    Thanks for your honesty Raleigh.
    It's really refreshing to hear, especially from a coach!
    I have been coaching for 5 years, still pretty crap at it, but learning lots from your video's.
    Keep up the awesome work!

    • @thegymnasticsexperience1131
      @thegymnasticsexperience1131  2 ปีที่แล้ว

      I feel ya, I was crap for 17+ years and I’ve been coaching for over 20. Feel free to ask any questions to help you on your journey. Just please don’t over extend yourself to burnout mode and think “if only I figure this out it will get better.” Except it never gets better and your caught in a tireless loop. The problems are not “you” as much as you probably don’t known what works. Chase answers that empower the students to be the solution so you don’t need to micro manage your students. Thanks for the support 👍