Decongest the 👃 💨!

Please check out this essential breathing technique developed by the Ukrainian Dr. Buteyko described in our book club book this month: Breath: The New Science or a Lost Art by James Nestor.
If you’re dealing with a stuffy nose, try this and let me know below ⬇️ if it helps! 😇
#breathing #breathwork #breathingexercises #chiropractor #chiropractic #buteyko #breath #bookclub #reading #nytbestseller #cobbcounty #marietta #smyrna #atlanta #weloveatl #wellness #backpain #allergies