This is an absolutely scientific way of managing and chaneling one's energy and equilibrium. Honest to myself, I have missed all these simple, yet profound technicalities all through my life as a student of Yoga. Great contribution by Joey Miles, a true Yoga Guru.
Thanks Stu and joey for this tutorial very deep information 👍 make a video please warrior 1 and 2 for this type deep information . thanks again both of you.
at 8.59 the correct alignment is to take a straight line from the base of the heal up the side leg over the ankle bone, up the side of the leg over the hips, under the arm and extended through to the finger tips,,, the pose has no real focus on the hips swaying out because they have to to get the alignment... another way to look at it is take a long pole place it on the ankle bone and rest it on the side leg and body while resting on the arms and finger tips,this is the alignment....its not a hip alignment pose, the hip has to reach out...
All movements (sways) are countered for balance to occur. My understanding is that Joey said the hip sways out in order for the alignment to occur, in effect, the same point you made, said a different way. Good discussion 💐🙏🏽
I used able do many advanced yoga poses then while I gain 17 kg og body weight I lose a lot of skills. Since I have chronic fatigue syndrome it is hard to practice in daily basis
I used able do many advanced yoga poses then while I gain 17 kg og body weight I lose a lot of skills. Since I have chronic fatigue syndrome it is hard to practice in daily basis
![F.HERO Ft. JSPKK x ลำไย ไหทองคำ x M-PEE - ไม่สนิทบิดหมด (Thai Riders Anthem) [Official MV]](http://i.ytimg.com/vi/kPJZ0UihBfk/mqdefault.jpg)
Thank you Purple Valley for bringing all of us the most amazing instructors that many might not be able to travel to see.
🙏🏻❤️
This is an absolutely scientific way of managing and chaneling one's energy and equilibrium. Honest to myself, I have missed all these simple, yet profound technicalities all through my life as a student of Yoga. Great contribution by Joey Miles, a true Yoga Guru.
Wooow👌👌 Amazing👏👏👏👏 Detailed explanation.. Superb.... Thanks a lot, Namaste...🙏🙏
Such a great video! I really like Stu and Joey! Thank you for the videos!
I love how Joey explains the poses!
Amazing explanations and progressions, thanks so much!
this is pure gold
What an excellent teacher ! 🙏
So wonder... Highly motivated
Excellent explanation 👌good tips for advanced asana 😍🙏
Great explanation!!! Loved it
Thanks Stu and joey for this tutorial very deep information 👍 make a video please warrior 1 and 2 for this type deep information . thanks again both of you.
Thank you. Awesome explanation!
Gracias, gracias, gracias :)
Excellent thank you!
Excelent video! thanks so much!
Joey is the best!
at 8.59 the correct alignment is to take a straight line from the base of the heal up the side leg over the ankle bone, up the side of the leg over the hips, under the arm and extended through to the finger tips,,, the pose has no real focus on the hips swaying out because they have to to get the alignment... another way to look at it is take a long pole place it on the ankle bone and rest it on the side leg and body while resting on the arms and finger tips,this is the alignment....its not a hip alignment pose, the hip has to reach out...
All movements (sways) are countered for balance to occur. My understanding is that Joey said the hip sways out in order for the alignment to occur, in effect, the same point you made, said a different way. Good discussion 💐🙏🏽
Thanks for the tips
Thanks for sharing.
Wonderful
I used able do many advanced yoga poses then while I gain 17 kg og body weight I lose a lot of skills. Since I have chronic fatigue syndrome it is hard to practice in daily basis
Earthing: The Silliest Health Scam Ever.
Heather International Lying down on any cool surface is comforting. For the same reason a cold compress is comforting.
I'm not arguing, just correcting your mistakes.
That's ok, you were also sharing kooky "research" papers.
Haha where are those 7021 studies?
Ok?!?!
I used able do many advanced yoga poses then while I gain 17 kg og body weight I lose a lot of skills. Since I have chronic fatigue syndrome it is hard to practice in daily basis