This is such a difficult pose in my practice (short hamstrings, etc). This is an amazing tutorial, the best I've come about. Fair play to Joey for such a sound and complete explanation!
It's for a lifetime of practice, which makes it all the more exciting, as our bodies are constantly changing and adapting and moving and wow... yoga goals in this video, indeed! Best wishes in your life and journey!
Amazing details unlike most Yoga videos around. Few people realize that Yoga is much more than just twisting and turning awkwardly. It is in the details where the challenge and beauty lies.
Wow ,I just did the pose with following your cues and guidance, and my fingers reached reached the floor with more ease. Sthira sukham asanam on this pose for the first time. Much gratitude Joey and Stu 🙏&❤️
Excellent. I am 60+ lady, want to know where this place. How to contact you? During Covid period started to learn Yoga. I live in Canada. How to learn this age. Pranayam, Suyranamaskar doing now. Thanks.
If it is a recent injury and it is a posteral lateral herniation the forward folding would be considered contraindicated. If you are in that sort of pain I think you would do well to seek out a local teacher that can assess you as an individual and on a pose by pose basis. Best of luck.Stu
Very well explained. Most grateful for your guidance!
This is such a difficult pose in my practice (short hamstrings, etc). This is an amazing tutorial, the best I've come about. Fair play to Joey for such a sound and complete explanation!
It's for a lifetime of practice, which makes it all the more exciting, as our bodies are constantly changing and adapting and moving and wow... yoga goals in this video, indeed! Best wishes in your life and journey!
Miss Kai same to you :)
Thank you mr.miles 🙏🏼 thank you all . That advice about bringing the rip cage up was very helpful!
Amazing details unlike most Yoga videos around. Few people realize that Yoga is much more than just twisting and turning awkwardly. It is in the details where the challenge and beauty lies.
Stuuuu you're back!!! and with Joey Miles, no less!
I hope there're more vids coming I LOVE this channel... Namaste
lots more coming Mari :)
This posture seemed so impossible. Years later I have hope lol this video is def helping. Thank you so much for all of your amazing practices
Wow ,I just did the pose with following your cues and guidance, and my fingers reached reached the floor with more ease. Sthira sukham asanam on this pose for the first time. Much gratitude Joey and Stu 🙏&❤️
Joey Miles you are a great inspiration to my practice
Very informative video! For me the head turning angle is very useful!
Amazing explanation. I was wobbling a little but the approach and journey to the pose was amazing
Fantastic video, and most importantly, the explanation of gaze in parivritta trikonasana.
This is beautiful! Thanks so much. We learn everyday.
Not enough words to thank you...
So nicely explained 🙏🙏
Hi Guy!
Love your channel please do some videos about pranayama technics!
Thank u in advance
Thank you Guru ji..I always use to start moving diagonally from the beginning..I would try your suggestion to rotate at the end .
Omg what a great explanation of the sequence 🙂😎
This guy is yoda of yoga the force is strong with this guy
Amazing explanation! Thank you so much!
Really good tutorial!
Great video! Love Joey:-)
Excellent video!
Very helpful, thank you!
Freaking awesome break down!
sooooo good. Thank you.
I love how Stu is looking in 7:13 🤘
Excellent. I am 60+ lady, want to know where this place. How to contact you? During Covid period started to learn Yoga. I live in Canada. How to learn this age. Pranayam, Suyranamaskar doing now. Thanks.
🙏🏻
Me encanto
Thank you
Hey Stu, any reccommendations for herniated disc l5/S1 with pretty bad sciatic nerve pain?
If it is a recent injury and it is a posteral lateral herniation the forward folding would be considered contraindicated. If you are in that sort of pain I think you would do well to seek out a local teacher that can assess you as an individual and on a pose by pose basis. Best of luck.Stu
please take me paschimottanasana
great video, but not here for the preceding coolsculpting ad which is designed to make us hate our bodies
Wow
arms legs spine
Oh my god his pronunciation is sooo funny
Especially when he counts in Sanskrit!