WHAT I EAT IN A DAY | NOURISH BOWLS | PANCAKES | VOLUME EATING | Conagh Kathleen
ฝัง
- เผยแพร่เมื่อ 21 ม.ค. 2021
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INTRO:
Artwork made by @georgiaanimated
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FTC | This video is not sponsored. Some of the links provided are affiliate links. I earn a small commission off of each purchase, which allows me to invest back into my channel and purchase more products to review. All thoughts and opinions are my own! xx
FAQs
How old are you? 21
What camera do you use? Canon 7D Mark ii
How tall are you? 4 11" (152cm)
What nationality are you? Australian
Hi There!
My name is Conagh Kathleen and I am a 21 year old Australian! My channel is all about my passions in life! I have always wanted share my love of health and fitness, all things makeup and beauty with the world. My channel will show many, many makeup tutorials, fitness information, vlogs, and any other videos that I think of! Stay tuned for a new video every week! (hopefully).
Thank you so much for subscribing!
Conagh Kathleen xx - แนวปฏิบัติและการใช้ชีวิต
![เจ้าผู้เดียว - ดิด คิตตี้ [OFFICIAL MV]](http://i.ytimg.com/vi/q0NLCYKBOTo/mqdefault.jpg)
Glad I’m not the only one that likes dessert straight after dinner! Love these foody videos as always ♥️
I don’t know why I find these so satisfying 😍
I love how happy you get about food because honestly same 😂👏🏼
Happy holidays to you and your family!!!
I love that you added that macros of each meal!
I really appreciate these videos! Or just your videos in general to keep me accompany lol i feel like I'm listening and watching a friend
Aw thank you so much beautiful!
literally obsessed with the pancakes! also just bought the low kcal noodles but a different brand, hoping to like them!!
I love this video for what You were eating in a day in the weekend 🖤 !! Keep good it up for your experience in true life.
yayyy been looking forward to your upload !!! 🥰🥰
Love from Singapore
that smoothie bowl looked drool worthy at the end aha!
That clear coffee mug is everything, where did you get it from ! 😍❤️
Those pancakes were literal perfection girl! 😍👌🏻
girl that acai bowl looks sooo good, OH MY GOODNESS!
I know you might not see this or respond, but I do suggest listening to something when eating. Essentially, instead of actively using your phone, passively use it!
It makes the eating experience a little bit more mindful. It’s super easy to use your phone 24/7 (or what feels like 24/7) and I totally understand how easy it is, but trust me. Focusing on your food from a visual perspective allows both your mind and body to understand that you’re really eating and providing your body with fuel. I’ve found that being intentional with actively engaging my visual senses when eating allows me to better understand my hunger and feelings of fullness.
Totally ignore this if you feel like it doesn’t apply, but I think I remember you saying you wanted to be more mindful of your eating habits (I might be totally wrong, cmiiw) and just wanted to suggest this! Some podcasts I listen to when eating are the Jordan Syatt Mini podcast, Optimal Health Daily, and TEDX!
YUMMM this made me so hungry!!! 😭😍😂 obsessed with your videos, I was binge watching before I saw this upload!!! 💛💛
🥰🥰🥰
Super fun video! Love watching these
🤍🤍🤍
*Pancake Tips*
Conagh cooks with a gas stove top and this definitely helps them be perfect! I’ve cooked on electric and gas and the gas made them look and rise so much better!
Put your blueberries in the pan for 30 seconds at the end of cooking to defrost them and make them juicy and yum!
Your one of my fav aussie youtubers keep up your amazing work:)
❤️❤️❤️
Omg you’re making me feel hungry!! EVERYTHING LOOKS SO GOOD🥺🤤😍
Hehe 🥰🥰
I love watching these 'What I eat in a Day'. Also I have a question, do you plan your meals a week ahead or do you just decide to cook what you feel like eating in the same day?
Great video Conagh. Hope you're having a good weekend. Woke up to -1 degrees C here. Much love from the frozen UK. Stay safe. Love ya 💖💖💖
Obsessed with your videos 😍
ohh i'm early for once, i love your videos!!
Thank you for posting these videos lately. Gives me the motivation to make my own and to discuss my weight loss journey as well. Luv ya girl ❤
Thank you so much beautiful! ❤️❤️
@@ConaghKathleen ur so welcome
i don't know why i expected it to be a 30 min long video 😂 i guess i got use to it now
😂😂🤍🤍
I’ve recently screwed up my sleeping schedule so here I am at nearly 4am watching this video lol much love from chicago
Aw thank you so much beautiful!!
The nourish bowl looked delicious - making me crave healthy food mow haha xx
You should try blending up the oats into a flour-like state first (for pancakes) 👌🏻
I don’t think it makes a difference, she still blends it all smooth anyways & saves an extra step ☺️
I’ll definitely give it a go some time!
That acai smoothies looks heavenly 🤤
Omg that nourish bowl looked AMAZING!!!!! defs going to copy you hehehe
Of topic but I love your bracelets, so classy ✨ can’t wait for sour house 🏡 Videos
Cant wait to go home and watch this ❤️
🥰🥰🥰
love this xxx
Queen of fitness
hey what is the link for the coffee powder and coffee creamer looks great xx
I made the nourish bowl. 10/10 so good!
What time do you wake up?
I love your videos and filming so much! Such great quality!
Keep going, you're amazing
I probably wake up between 5:30-6:30 most week days and 7:30-8:00 weekends ❤️
Omg the stretching when your mixing the yoghurt and avocado in the bowl rip my earphoned ears
Inspiration... #bestyoutuber
the pancake flipping matched with the beat lol
*Definitely appreciate the pancakes and the 💪 show thumbnail.* 👏😀
Can you please leave a link of where you got your clear coffee mugs? All the ones I’ve seen on Amazon are small, but those are a perfect size
Hai would love if you could make a video on how you saved up money to build your house and the whole process ect* I am super excited to see your place and the style of it once its decorated 🧡🧡😁😁
Screenshotet every meal! 😂❤️ Hope to find similar ingredients here in germany. I don’t actually know where to find these noodles. 🙈 But they are soooo low in calories! Really excited to try all of it ❤️
They’re all so delicious!! ❤️❤️
What blender do u have? Do u recomend It? Greetings from argentina ✌🏼
Whered you get your necklace from? Its very pretty xx
I love volume eating but I find it makes me SO bloated all the time! Do you find this?
Also FYI the açai packs have caffeine in them from guarana so be careful having them at night 😅
I haven't tried this syrup you use, but at Woolies there is a no sugar Steeves brand of real maple syrup (From Canada) that's AMAZING on these pancakes and 0 cal !!
Do you count your calories with an app and if yes which one do you use? :) love your videos
What blender do you use?! I have a breville one but it’s terrible at blending ice😩😩😩
You look so good. I hope your proud of yourself and everything you've accomplished 😘
What app do you use to keep track of macros/calories?
I love youu💕
❤️❤️❤️
Here’s the pancakes in us measurement:
1/2 cup & 3 tbs of banana or possibly a whole banana chopped up.
1 egg
Egg white of one egg
4 tablespoons of almond milk
Cinnamon
Like a scoop of protein powder
1/3 cup of rolled oats
Oh my god I have to try that nourish bowl! 🙌🏽🙌🏽🙌🏽
Girl it was INCREDIBLE! And so easy to meal prep too!
Not gunna lie but this inspires me to eat more healthy 😍 the food looks amazing 😍
I just tried the pancakes after listening to the hype for so long, thinking they weren't for me because I don't like bananas but they are INSANE. SO GOOD!
How much do you usually spend a week on your groceries?
Ahh is your tan real? It looks so good!!
your arms are amazing 💪🏻😻
Hi there very nice to meet you!!! Do you take video requests
Ahhh I’m early❤️💕
I Love YOU SO SO SO SO SO SO much 🖤💜
Hi where from your necklace ¿
The pancake breathing hahahah xd
love you
what kind of bowl is this?? do yk where i can buy one like it
Her arm muscles 😍😫
I love you so much,, I want to be like u 😩💕.. big love to you from KSA 🇸🇦
Yum your pancakes allways look devine 😍😍😍
Have you ever tried bacon with them, and some sliced bananas on top it's so good!
I think it's called Canadian Styled pancakes... Correct me if I'm wrong ☺
Lots of lOVE gorgeous girl 😘
Oooo that sounds incredible 🤤 I’ll have to give it a go one day!
Did you get a new phone?
What brand blender are you using?
NutriBullet!
Thank you for the video, I'm having a hard time gaining weight:(
Am form Sri Lanka But i love your videos.....
How do you store the frozen egg whites, do you keep them in the freezer or fridge?
I keep them in the fridge once they’ve defrosted!
@@ConaghKathleen ok thanks. How long do they last after thawed?
🤗
when you use just the egg white, you don’t have to throw away the rest. save it for another recipe ✨
omg, I can't believe that has açaí out of Brazil🤯
May I ask where you got your plate from that you use for your pancakes? 😊
👌👌
where is your food weighing scale from?
I think Kmart!
Love u 😍
From iraq
❤️❤️❤️❤️❤️❤️❤️❤️❤️
I love you very much you can make a video translated in Arabic 😘😘😘😘😘
Would the pancakes turn out the same if you didn’t include protein powder?
Absolutely!
What food tracker app do you use?
Love your videos but could you please change the music!
🌹💦اللهم سنداً صالحاً إن أعوجت الخطوات أقامها وإن كسرتنا الدنيا أعاننا وجبرَ كسر قلوبنا.
can you taste the banana in you protein pancakes
Yeah , well i do anyway
fiirst 🇲🇽❤️
I really want to watch house cleaning video 👀 please
was it really lettuce in the nourishing bowl? or was it spinach? or australian just calls spinach, lettuce? i’m genuinely confused 😂😂
It’s a mixed lettuce mix from Aldi!
aahh i see!!! also, cant believer you replied!! much love from Malaysia!! 🥰♥️
*believe 🥲
Hope you see my comment I want you to do the translation into Arabic in videos Your videos are interesting, but I am not very good at English so I cannot watch them
You look a lot lile abbey from modern singhs
any aussies like me here?
i say aussie aussie aussie you say oi oi oi
AUSSIE AUSSIE AUSSIE
OI OI OI
@@emilyaird9564 AYYYYYYY!!
No hate at all I love this videos, but does anyone else find youtubers what I eat in a day really unrealistic for the average person working 40 hours a week? I wish I could eat and have the time for all this😭
If you are able to pre chop things earlier in the week or even out together the pancake mix then just use it on the day it will save u time. But yes when u work alot it does make it difficult
Why do u make the pancakes so tiny?😅 thats barely a pancake
😍😍😍😘😘😘😋😋🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿
I've heard keto crotch is the worst thing in the world
Ok the foods getting a bit repetitive now
I guess it's hard to make lots of things when you're thinking about macros.. unless you write it down somewhere, I'd feel like I'd be forgetting the measurements all the time!