*Continuous Glucose Monitoring (CGM)* is an advanced method for tracking glucose (sugar) levels in the body throughout the day and night. CGM systems use a small sensor inserted under the skin, typically on the abdomen or arm, which measures glucose in the interstitial fluid (the fluid between cells). This sensor sends real-time glucose readings to a display device (like a smartphone or dedicated receiver) every few minutes, providing trends and patterns in glucose levels that can help users manage diabetes more effectively. *CGM Technique:* *Sensor Placement:* A tiny, flexible filament is inserted under the skin using an automatic injector. This filament is part of the sensor that measures glucose levels. Transmitter Attachment: The sensor connects to a small transmitter fixed on the skin. This transmitter sends real-time data wirelessly to a monitoring device. Data Display: Glucose readings are displayed on the device continuously. Most CGMs also provide alerts if glucose levels are too high or too low. Accuracy and Reliability: CGM systems are generally very accurate, but their precision can vary based on the model and the location of the sensor. CGM accuracy is often measured by the Mean Absolute Relative Difference (MARD), with a lower MARD indicating higher accuracy. Modern CGM systems typically have a MARD ranging from 8% to 15%, making them quite reliable for day-to-day management of glucose levels. *Comparison with Traditional Methods:* *Fingerstick Glucose Testing:* The traditional method involves pricking the finger to get a blood sample and using a glucose meter to read the sugar level at that moment. This method provides a snapshot of the glucose level, which can vary significantly throughout the day. *Accuracy:* Generally, fingerstick measurements are very accurate, often with a MARD less than CGM systems. However, they only provide a momentary glucose level. Frequency of Testing: Limited by how often a user is willing or able to perform the test, which might miss fluctuations. *HbA1c Tests:* These are lab tests done every 2-3 months to get an average glucose level over this period. While useful for long-term management, they don't provide information on daily fluctuations or the impacts of meals, exercise, and medications. *Accuracy:* Very reliable for long-term trends but doesn't help with daily glucose management. *Benefits of CGM:* Continuous Monitoring: Offers a detailed view of glucose trends throughout the day and night. Early Warning: Alarms for high or low levels can prevent dangerous episodes. Data Insights: Helps in understanding the impact of diet, exercise, and medications on glucose levels. *Limitations:* Cost: Generally more expensive than traditional fingerstick meters and test strips. Maintenance: Sensors typically need to be replaced every 7-14 days depending on the model. Calibration: Some models require occasional fingerstick tests to calibrate the sensor. *Conclusion:* CGMs offer a high level of accuracy and the additional benefits of real-time continuous monitoring and trend analysis, which can significantly improve diabetes management compared to traditional methods. However, their cost and maintenance requirements might be a consideration for some users. Overall, for those who can access and afford them, CGMs represent a substantial improvement in diabetes care technology.
Thanks for the explanation,I'm type 2.The order in how to eat my food is golden.My blood sugar takes longer to Flatten instead 1 hr it's around 90 mins.I'm using the order of eating that you wrote and heard from your TH-cam videos. I'm using them at each sitting of food, So I see clearly the changes by understanding the glucose Load and eat food under 10 GL. After my meal that I had for Breakfast 3 hrs later my reading 6.3 times 18=113.4 13.4%>from Pre-Diabetic. Thank you I'm slowly going through your 2 books. The mechanism you have explained, Allows me the potential to manage keeping my BLS.flatten with minimum spikes. Over 3 weeks,my BLS.is now 13.4 % Above being pre-Diabetic. Thank you.
Love the short videos, but of course I LIKE the longer ones for in depth SPECIFICS-- LIKE needing to know which tech we can use that does measure the glucose in the blood than the fluid between the cells.
J’apprécie beaucoup tes conseils et la façon dont tu les présentes. J’aime aussi le fait que tu as ton style particulier de présentation et aussi vestimentaire. Cependant, comme un vétéran de la photographie (de mode entre autre), mais aussi un réalisateur vidéo (et donc quelqu’un qui se spécialise en Image), j’ai l’impression que cette belle tenue vestimentaire et ces mouvements de caméra sont par moment une nuisance à l’attention de l’auditoire et aussi à la crédibilité du contenu, etc. Ceci étant, moi, personnellement je t’écoute régulièrement et je fais abstraction des ces additifs. Bonne continuation
Love ur content but I wish u / we had content that helped people with type1 / type2 and got specific cause they need our help the most as they are at a greater risk
I drink ACV because of her recommendation and Dr berg also recommends it. As someone who has fought with heart burn and acid reflux to the point I was regularly consuming baking soda in water just to keep it under control I haven't needed baking soda at all and my acid reflux is gone. For how much coffee ☕ I drink I used to have acid reflux all the time. What's strange is the body is alkalizing despite the vinegar being acetic. That is counter intuitive. I really enjoy the ACV. it's delicious.
Literally. I wish more people knew this because most think they're replacements for regular glucose meters. When they should be used in conjunction. Especially since CGM don't always properly connect to the device or your phone
I think this is why I'm avoiding the CGM so far (I'd purchase as a one off for data) and I'm trying to pay more attention to how I feel after meals / within a couple of hours of meals and generally in myself. I'm quite sensitive to it, so I think it'll give me an idea of what I need to do, then maybe I can use some kind of monitor to refine it further and check certain foods. I'm debating buying a blood sugar monitor, but not keen on pricking my finger and want a list of meals to test it against first 😂
I started using one this week as I'm going through menopause. I'm a little shocked as they are higher than I was expecting. 😢 wondering if losing your gallbladder messes with insulin resistance too. I feel like I'm eating pretty well.
Good morning, For breakfast I have an Owyn 30gram protein shake with a teaspoon of natural peanut butter and a medium frozen banana smoothie. Is this a good breakfast? Thank you.
I calibrate my monitor within 24 hours of insertion and during any dramatic changes. If a finger stick is 20% different, I enter the data for calibration.
Change your diet to low carb high fat, keto, carnivore and limit sweets and carbs. If you do that you don't need a CGM -unless you have nothing better to do than to watch numbers that are not important or accurate.
Jesse, apart from her prowess in biochemistry and it's application to nutrition has some great modeling skills. Don't you think so? She was probably contemplating going for a ride when her camera crew decided to shoot the video first!😂
So the glucometers are not good? So why use them? How to manage the diabetes if the gcm are not what they claim? I have compared the device in the arm vrs the glucometer and it is the same
![일상 속 기분 좋음 [Proto disco meme]](http://i.ytimg.com/vi/DwmEIaZ7XGQ/mqdefault.jpg)
Your presentation absolutely hits the point. It is a pleasure to follow you. H., M.D., GER
Thank God she got up and walked around for absolutely no reason at all
It's good for controlling blood sugar, moving around
Winter on top, summer on the bottom.
😂😂😂😂
Not to mention the equator region
Cheesecake quite a nice
What the actual fuck is going on with this outfit?!??
Springs in between 😮
She got up from chair..Went behind gave a couple of photo stills and came back and sat.. 😂😂😂
Exactly
lol 😂 it helps her to keep the scroller on her short until end. TH-cam usiness skills.
Very strange presentation and choice of clothing. Looks like she will jump on bicycle and ride around
It's so laughable
@@SinghTheMasternothing to do with TH-cam
My glucose levels went up watching this video.
💀💀😂😂
🤣🤣🤣🤣
*Continuous Glucose Monitoring (CGM)* is an advanced method for tracking glucose (sugar) levels in the body throughout the day and night. CGM systems use a small sensor inserted under the skin, typically on the abdomen or arm, which measures glucose in the interstitial fluid (the fluid between cells). This sensor sends real-time glucose readings to a display device (like a smartphone or dedicated receiver) every few minutes, providing trends and patterns in glucose levels that can help users manage diabetes more effectively.
*CGM Technique:*
*Sensor Placement:* A tiny, flexible filament is inserted under the skin using an automatic injector. This filament is part of the sensor that measures glucose levels.
Transmitter Attachment: The sensor connects to a small transmitter fixed on the skin. This transmitter sends real-time data wirelessly to a monitoring device.
Data Display: Glucose readings are displayed on the device continuously. Most CGMs also provide alerts if glucose levels are too high or too low.
Accuracy and Reliability:
CGM systems are generally very accurate, but their precision can vary based on the model and the location of the sensor. CGM accuracy is often measured by the Mean Absolute Relative Difference (MARD), with a lower MARD indicating higher accuracy. Modern CGM systems typically have a MARD ranging from 8% to 15%, making them quite reliable for day-to-day management of glucose levels.
*Comparison with Traditional Methods:*
*Fingerstick Glucose Testing:* The traditional method involves pricking the finger to get a blood sample and using a glucose meter to read the sugar level at that moment. This method provides a snapshot of the glucose level, which can vary significantly throughout the day.
*Accuracy:* Generally, fingerstick measurements are very accurate, often with a MARD less than CGM systems. However, they only provide a momentary glucose level.
Frequency of Testing: Limited by how often a user is willing or able to perform the test, which might miss fluctuations.
*HbA1c Tests:* These are lab tests done every 2-3 months to get an average glucose level over this period. While useful for long-term management, they don't provide information on daily fluctuations or the impacts of meals, exercise, and medications.
*Accuracy:* Very reliable for long-term trends but doesn't help with daily glucose management.
*Benefits of CGM:*
Continuous Monitoring: Offers a detailed view of glucose trends throughout the day and night.
Early Warning: Alarms for high or low levels can prevent dangerous episodes.
Data Insights: Helps in understanding the impact of diet, exercise, and medications on glucose levels.
*Limitations:*
Cost: Generally more expensive than traditional fingerstick meters and test strips.
Maintenance: Sensors typically need to be replaced every 7-14 days depending on the model.
Calibration: Some models require occasional fingerstick tests to calibrate the sensor.
*Conclusion:*
CGMs offer a high level of accuracy and the additional benefits of real-time continuous monitoring and trend analysis, which can significantly improve diabetes management compared to traditional methods. However, their cost and maintenance requirements might be a consideration for some users. Overall, for those who can access and afford them, CGMs represent a substantial improvement in diabetes care technology.
Blessed be the Man who lowers her glucose 🎉😅
😂
😂😂😂😂
Im the man
😂😂😂
@@starstargazer410 in your dreams
Thanks for the explanation,I'm type 2.The order in how to eat my food
is golden.My blood sugar takes longer to Flatten instead 1 hr it's around 90 mins.I'm using the order of eating that you wrote and heard from your TH-cam videos.
I'm using them at each sitting of food,
So I see clearly the changes by understanding the glucose Load and eat food under 10 GL. After my meal that I had for Breakfast 3 hrs later my reading 6.3 times 18=113.4
13.4%>from Pre-Diabetic.
Thank you I'm slowly going through your 2 books.
The mechanism you have explained,
Allows me the potential to manage keeping my BLS.flatten with minimum spikes.
Over 3 weeks,my BLS.is now 13.4 %
Above being pre-Diabetic.
Thank you.
Your style is profound.
Profoundly bizarre.
@@unnamed2737that’s the thing about style it’s not for everyone and I think hers is quite nice
You mean really stupid
@@unnamed2737harlequin joker from your deck of cards
@@Justmekpcdesigns she got from staring at dolls
I have watched it five times before I could listen to the topic rather than just watch it.
That's because you was focused on her monkey 🐒
5 times watching 1 time listening and 3 times reading comments
The same happens to me
@@Auhia88 you was watching her monkey 🐒
Absolutely
Never realized glucose can be a universe of its own
Love the short videos, but of course I LIKE the longer ones for in depth SPECIFICS-- LIKE needing to know which tech we can use that does measure the glucose in the blood than the fluid between the cells.
I like your explanation. Clear and simple
Thank you for all your hard work to get us this information to help us
You look gigantic and beautiful
❤😮 She is so tall i assume she is about over 6 feet.
She is somewhat around 190
Oh man!! Your tips work!!
Now im losing weight faster than planned but Omg! I don't want to be too skinny
J’apprécie beaucoup tes conseils et la façon dont tu les présentes. J’aime aussi le fait que tu as ton style particulier de présentation et aussi vestimentaire. Cependant, comme un vétéran de la photographie (de mode entre autre), mais aussi un réalisateur vidéo (et donc quelqu’un qui se spécialise en Image), j’ai l’impression que cette belle tenue vestimentaire et ces mouvements de caméra sont par moment une nuisance à l’attention de l’auditoire et aussi à la crédibilité du contenu, etc.
Ceci étant, moi, personnellement je t’écoute régulièrement et je fais abstraction des ces additifs.
Bonne continuation
I am turning off video, and just listening. Her presentation gets on my nerves
@@alexa98395 cry more.
Love ur content but I wish u / we had content that helped people with type1 / type2 and got specific cause they need our help the most as they are at a greater risk
This gal is really impressive. Her explanations are so clear that even a schmuck like me can understand and learn the necessary lesson.
I didnt hear a word she said
Im amazed how beautiful she looks an her legs are neck squeezing size
Thank you for the information. I really like the way you break this glucose monitor data down. Im making small changes at a time
6’2” ? 6’ 3” ? Fabulous
She is a genius ❤ Doctor perspective
Hilarious outfit. Is that the fashion in France right now. Ha ha. 😂
Remind me Lemuel Gulliver, specifically when she takes a pose
I've just been watching her because I do keto... And then she stood up... Now all I can think of is her body
You are awesome thank you so much
I appreciate the information of this video, but I am confused by the presentation...🤨
I drink ACV because of her recommendation and Dr berg also recommends it. As someone who has fought with heart burn and acid reflux to the point I was regularly consuming baking soda in water just to keep it under control I haven't needed baking soda at all and my acid reflux is gone. For how much coffee ☕ I drink I used to have acid reflux all the time. What's strange is the body is alkalizing despite the vinegar being acetic. That is counter intuitive. I really enjoy the ACV. it's delicious.
Ur videos spicks my sugar
I never heard a word that was spoken. I have to rewatch this.
Literally. I wish more people knew this because most think they're replacements for regular glucose meters. When they should be used in conjunction. Especially since CGM don't always properly connect to the device or your phone
The points difference between my finger stick readings and the CGM readings had been between 40-50 pts. It’s now usually 30pts.
I love your advice, but this time, I wouldn't say I like the shorts you are wearing today! Keep up the excellent job
It is divine to see your presentation. It really is
I visit this channel for the fashion, glucose knowledge is just a side effect
She makes glucose education fun. ❤❤
I think this is why I'm avoiding the CGM so far (I'd purchase as a one off for data) and I'm trying to pay more attention to how I feel after meals / within a couple of hours of meals and generally in myself. I'm quite sensitive to it, so I think it'll give me an idea of what I need to do, then maybe I can use some kind of monitor to refine it further and check certain foods. I'm debating buying a blood sugar monitor, but not keen on pricking my finger and want a list of meals to test it against first 😂
OMG, you should do modelling.😅
I have one on me right now. This is amazing info.
So good, thank you, for Making my day 🤗
ohhhh that's interesting, now I know, btw those pants accentuate your assets much better.
I'm a man with 180 cm height and a fit body, yet I'm jealous when I see how gracefully tall she is! 👌😊
She's very fit and good looking
Beautiful constitution 😊
I started using one this week as I'm going through menopause. I'm a little shocked as they are higher than I was expecting. 😢 wondering if losing your gallbladder messes with insulin resistance too. I feel like I'm eating pretty well.
Whats with the weird get up?! Sweater vest with formal shirt exercise pants and weird dress shoes 😂😂😂
This video gave me a spike but not in glucose..
How about a glucose blood monitor? Those are accurate right?
Wow! A Goddess in shorts😊
You were saying.....
😂😂
What happened to the famous french fashion style??
She would be an Excellent beauty Queen
Good morning, For breakfast I have an Owyn 30gram protein shake with a teaspoon of natural peanut butter and a medium frozen banana smoothie. Is this a good breakfast? Thank you.
This lovely lady is ALL legs!!
Okay. Whatever you say
What is your height? Just out of curiosity 😊
Should I be wearing a blood glucose monitor or checking my blood 🩸 to prevent spikes by noticing how food is reacting with my body? 🇨🇦
I calibrate my monitor within 24 hours of insertion and during any dramatic changes. If a finger stick is 20% different, I enter the data for calibration.
I, for one, am certainly ready to measure some fluid between the cells right now...
I had a bit of hard times concentrating when she got up and showed her amazing figure 😍😍😍
Absolutely she is stunning
"fluid in between" 😎
I love this comppsition of wear snd beautifor woman sn intelligence
Tips: if you watch this video more than 5 times, you will notice it is about glucose!
Please tell us about the qinux vitalfit smart watch that says it measures blood glucose. Is it a scam!?
hey there! wanna ask if glucose spikes cause obesity??
Your positioning reminded me of a Austen powers scene.
Need hug from you, looking damm good😊❤❤
It's like im back at school again fancying the teacher, lol
What we are paying for then? $100 is a little bit high for approximate numbers and “just to see a pattern”
Beautiful top model
Change your diet to low carb high fat, keto, carnivore and limit sweets and carbs.
If you do that you don't need a CGM -unless you have nothing better to do than to watch numbers that are not important or accurate.
I do modified carnivore diet where I eat 1 cheat meal once a week as weekend dinner
Jesse, apart from her prowess in biochemistry and it's application to nutrition has some great modeling skills. Don't you think so? She was probably contemplating going for a ride when her camera crew decided to shoot the video first!😂
She was reading my mind 😮
You are beautiful, you are intelligent, you are in really good shape!
Ur vedio spikes my teststroin
i count calories, and use ground psyllium seeds. this is fun!
Supercute outfit 😊😊
So the glucometers are not good? So why use them? How to manage the diabetes if the gcm are not what they claim? I have compared the device in the arm vrs the glucometer and it is the same
She’s amazing. I’m just…
Yeah I had to watch this twice, couldn't focus the first time!!
I am suffering from dilemmatosis...shud i look at you in awe or shud i listen to you with awe?
Every time I see a clip on this set she has a new outfit on … 😂😂😂
And the are all always unusual :)❤
So pretty teacher
We need this woman to lead our food department
I wish!!❤
Getting your daily steps?
Sorry, but the moment you got up of your seat, I lost track of what you were saying.
😍
❤❤❤❤❤❤❤ Bold and Beautiful 🙏
Screw you!
How can one person be so stylish?!
It should not be possible!
God I need her
Don’t walk I can’t focuse😊
Her riding a fixie bike with that outfit would be fire👀
Good to know!
the shoes nailed it.... what was she talking about??
Perfect body perfect mind
How can > get one in the USA, doc won't prescribe
Love the way you dress
Wow. Standing up for no reason and sitting back down really made her point more compelling... 😂
What's her height?
How to minimize the glucose spike when every time i see you i always had a glucose spike