What do I EAT IN A DAY as a MALE MODEL | Model Lifestyle S06E02
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- เผยแพร่เมื่อ 16 ก.ย. 2024
- In this new video of Men's Lifestyle, Daniel shows you what he eats in a full day as a male model to keep his figure. His male model diet or nutrition plan changes a little every day, but these are his favorite meals that he loves to eat in a day. If you are new to Daniel's channel, hit that subscribe button so you won't miss any of the next videos.
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ABOUT THIS VIDEO:
This is the second episode of the new season 6 from Model lifestyle where I show you my real life behind the camera. In this video, I take you with me through the day in a vlog style to show you what I eat in a full day as a model to keep in shape. I don't just show you my main meals, but also what I drink and snack on throughout the whole day.
This male model vlog will give you an idea of the number of calories that I consume on a daily basis. The type of food I eat will sometimes change because nobody eats the same exact food every single day, but that ratios are roughly the same. So if you want to know what a healthy model diet looks like, then check out the whole video to get all the diet tips to stay in shape.
If you watched the whole video and liked it, then
LIKE SUBSCRIBE AND CHECK OUT SOME OF THE OTHER VIDEOS ON DLM MEN'S LIFESTYLE ABOUT FITNESS, GROOMING, STYLE & LIFE VLOGS
I just subscribed to your channel and Instagram, a few days! Love it!
Thank you for the support Brett 😁👊
@@DLMMensLifestyle hello.enjoyed video.question about bodyhair.what stays, what goes , what gets trimmed? Thx ! Tips would be great.
@@DLMMensLifestyle which app do u use to edit videos
Breakfast- coffee; oatmeal w/protein powder & fruit or an omelet; (skip breakfast if trying to lose weight)
Snack- protein shake (skip if trying to lose weight)
Lunch- coffee; eggs on toast; some weird meat...
Snack- coffee, mixed nuts, some weird meat again...
Dinner- fish, potatoes, peas
Snack- protein shake; roibos tea
Skipping meals doesn’t help in fact it makes you worse you MIGHT lose weight but be really hungry unhealthy and not very good so I don’t recommend
"Some weird meat" 😅😅😅😅
Morning Daniel, looking fit! Another informative video. Not just for models. But for anyone who wants to live a healthy life. 👍🇿🇦
Thank you Jory 😁🙏
You are blessed with a great metabolism. I’m 55, 5’7”, 170 lbs and I eat about 1000 calories a day and I have a belly. I work out 3 days a week. Have done this for ages, can’t lose that belly lol.
The problem what people don't understand where it seems like "impossible" to lose their belly or excess body fat is that they never hit their daily calories what their bodies need and ask for. He's the type of guy that actually has a high metabolism no matter what. But others that are not that lucky, need to hit their ~1800-2600+- kcal daily, then do enough exercises on top to get an caloric deficit of about 200--300calories to actually get rid of their fat and build muscles instead. Something else will not work. And each person is different, if you still have trouble with losing body fat easy, HiT might be the answer. I experienced the same. But.. eating enough, is the secret. 1000calories is way too low. If you eat way less than your body needs he will go into survivor mode, saves all your fats for a long long time, and cuts your muscles before fat. You need to give him enough that he don't think he needs to survive, so he take your fats for energy and keeps your muscles.
Great post and I will be giving this some thought. Thanks for your time and informative reply 👍
Youre not eating only 1000 calories a day at 170 lbs. Youre tracking your calories incorrectly.
You are not eating 1700 calories
Hey Daniel. Thanks for the content you make! I really enjoy and inspires me to look and feel better. Also great to see a Christian, South-African model on TH-cam providing this amazing content! Liked, Subscribed and bell notification has been clicked!
You already had me with other videos, but this one is TOP TOP TOP ! Congratulations on your work Daniel!
It was my requested video. Thank you so much, Daniel, for listening. It was awesome and motivating. Love and support from India :)
What a great edit, cant imagine how long that took u to do but I loved it, lol keep up the great work Daniel
Of course eating healthy is easy when you have all of those magical hands giving you the ingredients and Louis shopping and cooking dinner
I’ve been following this diet for a few days and already I’ve been sleeping better and feeling better
Hey Daniel! I just wanna say that I absolutely love your videos. I've watched a lot of thems and gathered a lot of tips that have improved my lifestyle in more than one way. I also wanna say that you inspired me to start a full body change, and so far I've progressed a lot (a month ago I was almost at 100 Kg on weight with just 1.75m of height and now I'm close to 90) and your videos really keep me motivated. So yeah, thank you for your amazing work!
Love from India ❤️ keep going on brother 💪🙏
Wow, great lifestyle ended with the great book.
Once i saw you pull out your *BIBLE*
I subbed. 👍
@Carpenter's Son
👍
👍👍👍
Bro, the split person bit at dinner, had me dying, haha. If you and your wife are ever in LA, we should get together.
I watch a lot of your youtube videos. I have actually incorporated most of these in my diet. Tried to find biltong online, but amazon and other sites don't ship to the Philippines. But I'm glad to have found a friendly South African businessman who made it his business making beef biltong here in my city. More power and blessings to you Daniel. Keep up the good work.
Your transitions and graphics are awesome!!!!
Too cool we can tell you took time editing!! Good Job!! Hard work always pays off as you know!! Keep up the good work!!
Your background music is really motivating!
New subscriber here from Philippines 😊 i likes the way you speak and your videos is very informative! 😊 keep it up! 😊
Excelent info. Daniel love how you make your videos so fun and interactive using loved hand from under the table passing you breakfast ingredients.
Very informative video. I see why you look so lean and beautiful ! Looking forward to watching the second part of the video where you will explain the macros. Thank you for the great videos!
Thank you for giving us knowledge ... love from india.... big fan of your sir....
I start my morning with water too! Only I drink coffee an hour after I have breakfast, recently. This is new for me.
Hellow from greece.I want to mention that your work is really motivating!!!
Guess what!? I was browsing through my Facebook feed and saw you modelling for a shirt that you were wearing. Happened twice and instantly recognised you.
Haha, cool 🙂
I like the way Daniel is improvising 👍
This is really nice! This video is really inspirational! Thanks 🙏❤
Haha the editing is pure quality and it helps that you are very informative.
Best model n I wanna like you but my height 5,11 n in Pakistan orginal suppliments are not available n you r very honest person ❤️
Hello my brother, very good video, with great tips as usual, keep it up and i wish you and your family a happy new year in advance, love to you from Cairo,
4:20 12am?
You are just like big brother🥰
nice video and i liket keep it up bro:)
I like your earlier intro in video that song i have a dream
Add that intro in all video because that intro is awesome
I subscribed just because of the book you read at the end. The good book.
Nice video! Gotta set up a plan for myself someday...
Thanks Dardrol 🙂. Yeah man, gota be consistent with your nutritional plan
@@DLMMensLifestyle bro who was that person who was giving u whey and etc stuff and also u make arguably the highest quality vlogs i will share ur videos 😁. Btw i am vegetarian since childhood should i continue to be one?i am pretty healthy though
Gotta say, that's one amazing wife, playing along with your ideas hahahaha
Who else notice that he's having lunch at 12 am ? 😁
😅 Thanks 4 spotting that editing mistake Usman .
^^
I did but it's fine. The video was very good!!!
Usman Ali In Intermittent fasting its advised to eat around 12 or 1 am
In *pm
Strange how I stumbled across your channel, in fact I don’t remember why. I would normally not be watching the life of a model; furthest thing from it but I enjoy your channel and advice. My wife is now watching it too. Lots of good advice here and you’re a good man 👍
Thanks Daniel, really good content. Please keep making great videos.
Love all your videos Daniel! This one is so cool..
Great video,Daniel! in the future,make a video about how feel good after rejections in the modeling industry(castings jobs)! Hugs from Brazil.
The video editing of ur videos are just amazing bro besides modelling u got a great creativity
Looks great bud, just found you and watching all your vids!
I get the tea before going to bed idea, its soothing and helps relax, but drinking your shake and tea that late is a sure way to ask for interrupted sleep from night bathroom visits.
That's some awesome meat slicer and I love dried meat! I have about the same eating routine for years and I can recommend it. Only eating much more in combination with a very strict workout routine. Groet uit Nederland! :)
you are amazing!!! this video helps with the sin of gluttony so much
Gosh, Louie totally confused me at the beginning. Loved the video, informative and funny
Wow. It is so inspiring. I love it. It is so nice.
Nice video and very helpful at the same time 😁😁😁
Love this video from India 😉🤗🤗🤗🤗🤗
I love ❤️ this channel. I seen about 3 videos and I’m subscribing NOW!
⭐️⭐️⭐️⭐️⭐️ Good video, it gives the viewer an idea of what to do in order to follow a healthy diet. Wishing you a great New Year ahead & may happiness & prosperity knock at your door forever... Abrazos
Hey Daniel. I am from Bangladesh 🇧🇩🇧🇩. Keep going on ❤❤
You are so normal I feel like we brothers...thank you for the videos 🇸🇿
See your channel is like a pleasue to me..love you..a great inspiration..
Really enjoyed the video😉😉👍
Love the video Daniel
I think you have a great helper! :) Without it, you would not be able to eat so good and great. :)
Awesome video Daniel really find your channels so helpful thank you so much for sharing your knowledge
This was actually pretty good tips, I need to eat oats, I never really tried it tbh, I might go buy some oats and fruit to eat my breakfast good
Hi Daniel, its interesting to see how and what you eat in a day, but i’ve been asking myself, where did you learn what to eat, how much to eat, basically all these things you know about having a healthy nutrition?
I thought you were gone start your day with prayer. Great video dear, thanks.
Good morning Daniel thanks for sharing your morning routine with us. 😁😉😏😊
Love your videos on all your channels buddy. God bless from Australia
Hello Daniel, intermittent fasting, I'm interested in to learn how often and what kind of a diet did you eat between 12-8pm?
The editing and video are🔥🔥
I am pure vegetarian so what food diet plan should I follow??
A lot of pussy
Definitely gonna try some.. your body type is nice and not too ‘intimidating’ a.k.a my goal.. regards from Indonesia 🇲🇨👌
Aquí tienes una nueva subscriptora a tu canal, te sigo en los dos.. felicidades 🎊 me gusta mucho tu contenido.!!
help me to learn spanish guapo
Great video.
whats better than one Daniel? TWO!!!!!!
Hey Daniel, whats your take on the ice bath facial where u dip the whole face in the bowl of ice water? Can you please make a video on this topic 🙂
It's good diet but be carfull to calories. Thanks for your teaching.With Big kiss
damn i feel motivated now !
Im 17 and I want to be a part time model
Nothing like a hot cup of rooibos tea with some honey before bedtime. Dankie vir die video!
Thank you Daniel
My favourites dinner routine: talking to myself
What a creative video 😁
Hey Daniel i am from India and i am 14 i love your videos
I love your videos so much you're doing well ❤
Thank you
Pls Try to make a video about new year new lifestyle
I was Number 1 thanks for video you are the best
Thank you Muhamed 😁👊🔥
Do you have a twin brother? Anyway, I love the DLM Model Lifestyle.
I can't drink whey protein or milk (They give me severe acne)... my breakfast are just eggs is less expensive.
Just started watching ur videos man , good content.
I love youre videos, im trying to add more muscles to my body but im a bit skinny and its not going quite that fast. i go to the gym 3 days a week to train each muscle group but i guess i dont eat enough or good enough to gain the muscle mass. So in looking forward to your video! Thanks you for all your effort and time to help us!! i wish we could have a talk about a few things, it seems like you know quite a lot and im really interested.
Very fantastic VDO!! 👍😀💖 Aww..I also l🌸ve Louis 😊💐 Please say Hello to him for me! This s beyond my imagination about your creativity and editing tecnique..really l😍ve it!! Finally now I know for the "L" is after wondering for long time. 😄💖
You had m confused 12am but saw you fixed it in the next by blurring it. 🙏🏼
great video...say hello to Loui for me :))
I am Addicted to this channel 😘😘😘
Best channel aside from dlm Christian lifestyle
This is great. Thank you
Awesome video bruv...loved it..👍👌❤
I just subscribe it today itself love all ur diet skills just love ur ideas & ur humble type love it❤
Awesome video, like the scenes with the "two of you". I am also a South African, fluent in Afrikaans and English. You have an accent there, is that from working in Europe?
For this type of dieting You need to be at home day n night 😂😂😂😂✌️
Serious?😍
we have to go job and being tired and hungry and used to eat a lott...
So true! How about people like us who spend 8-9 hours at the office?
😂😂😂😂😂
We call all do it now. (in quarantine)
I love u ❤ n ur channel ur a ideal model n a mentor for many.
#@Good Job 💯
I subscribed to your channel and i wanna asked that, is short hair just like you really look menly?
Hey Daniel, requesting you to do a Suit video in the near future✌🏼