Everything Simu Liu Eats In a Day | Eat Like | Men’s Health
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- เผยแพร่เมื่อ 15 ต.ค. 2024
- Atlas star Simu Liu details everything he eats to stay in action star shape. Breakfast and lunch are pretty standard, but dinner is the time to have some fun with food. Spoiler: there’s lots of seafood. He also talks about how he trained for some of his other iconic roles like Shang Chi.
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He’s probably one of the few MCU characters who looked truly athletic and physically capable. Pretty cool to see that he allows himself to enjoy tastier foods, too
wat.. all of them do. its easier to name athletic ones than not.
I think the hardest part of gaining muscle is eating. It takes much more time, it costs more.
One way to save money and still hit protein goals is to include plant-based protein. Lentils, beans, tofu, tempeh, peas, pasta, and more are all quite cheap and count towards your protein goals. If you’re ONLY counting meat and whey protein as a protein source, then you’re going to be spending a lot more money than is needed.
Especially when you put on mass
as a gym rat, i find it so challenging to get my protein intake in, for the day.
It’s the boredom of eating the same thing that really gets you. Grilled chicken after a while gets so hard to eat.
@@joeyq9953Great tip! I've been eating plant based for 8 years now. One reason was the high cost of animal protein.
To my surprise l was able to put on some muscle over the years more so than when l was consuming animal protein sources. I also found l have more energy, no soreness and quicker recovery times.
Lentils and lupini beans are my #1 sources of protein followed by tofu products.
It's been much easier on my wallet eating this way.
That underwater thing is so f**king relatable dude. And not just for divers, I used to do competitive swimming in my early days, as compared to resistant training now, the hunger then was pure gluttony.
He's so unapologetically Asian Canadian. Love it.
Bro really mentioning the "Chili Crunch" Great!!! Nice job Simu!
I love Simu! Super cool guy, super yum food!
Great insights and content
my filipino heart fluttered when he mentioned jollibee✨ dude, dont play with my heart like that 😂😂😂❤❤❤
I love Simu! He's just a lil bit goofy, it's perfect
Love the perspective from a foodie
Haha YES!
Rice with every meal! Half Korean here, I completely feel this sentiment.
What’s his soup dumpling company again? I’m trynna order lol
Thats so badass you get to train with bart ❤
You just can’t find a better fitting pic of him for the thumbnail huh
Cuz there is none
so wise and lovely
I want to see Paul Rudd workout routine ‼️
My man mentioned double double, animal fries, vanilla shake but with diet coke. You cant be more Asian than that. 😆
That sounds great and normal to me, and I'm not Asian
Why did this get 18 likes?
What does that have to do with being Asian? Every time there’s a video about an Asian there’s always a comment like yours
Proper diet and sufficient exercise in balance with a busy work and life schedule is difficult. It's rewards are definitely measureabke. I think it is easier to maintain good health and diet than "letting yourself go" for several months, then working harder to get back into shape and clean up your eating habits.
Korean bbq is heaven!!!
He’s earned my respect for mentioning Jollibee chicken TWICE 🙌🏼 😂
It must be an Asian favorite.
he eat real clean
Buffalo Cauliflower is so yum 😋
Where does one order protein matcha?
Natty actors always give the best advice.
Shoutout Bart kwan
It's sooo coool to see Bart in this🥰
Please 🙏🙏🙏🙏 do one with chris evans 🥺
Fish,Shrimp,Oyster,Lobsters! Yes! Those Are All The Food Groups! LOL
would imagine you would have done a
"gym and fridge" with the rock by now but, can do you more with wrestlers?
perfect time to do cody rhodes because he can show off the belt or MJF because he had an impressive body change within the last year
Good info
Bruh im Samoan but we have Asian ancestors. I thought I was the only person who makes rice with everything😭🤣
I noticed a lot of people who eat healthy tend to comment "I try not to eat much red meat" is it a common thing or they're all just saying it just to put a check that they are a clean eater ??
Red Meat is a carcinogen... 🙏🏾
Red meat is good for you though
Too much red meat isn't healthy tbh
it raises your risk of cardiovascular diseases and some cancers. it's a very good thing to limit it as much as possible
@@bestfoodreviews2770the evidence is mostly survey based so its not that easy. most people eat red meat in processed forms like a burger etc which contains other unhealthy things which is why survey based studies are to be taken with a pinch of salt
Bruh i dont have money like simu... May be u guys can show how to eat like an average body builder who has a family and does corporate jobs??
His diet wasn't that expensive. He mainly listed proteins, rice, ingredients to make an avocado toast and smoothie.
4:56 Bart Kwan!
Spicy Jolibee is genius
do you think he likes korean bbq or what
Dam they did my boy dirty with that thumb nail
A photo of him smiling.......?
Why?
Umm… what’s wrong with him smiling? He looks happy. Is that bad?
yey, my man mentioned Jollibee!!
Philippines represent!
Asain and the rice 😅
He basically repeated my food order minus the animal style parts
he could play a young xi jinping.
Shang Chi was pretty good. Not even gonna lie
I love rice so good and healthy 🥣😋
I eat everything, but NOT too much of anything.
That's Asian...that's Chinese... We eat whatever mama cooks ...
Jollibee fried chicken is something else 🔥🔥🔥
This video: Korean BBQ
Eat Like or Eat Llke
👍👍
show us more vegan actors
Is it strange I feel smarter listening to asian people talk... it just sort of calms me down lol
🥱
노무현
Why do people care about what he eats? He’s not in top shape 🤔
But he is healthy 😊
Reason is Yeah he doesn’t take steroids like some of these top shape people you see shilling useless supplements
The fact he said limiting red meat… I lost my respect to him 😂😂 red meats healthy
Everyone is still brainwashed brotha lol couple of bad janky studies and ppl been running with it ever since
Right!! 🤦🏻♂️ and delicious!
He didn't say he never eats it, just limits it. Nothing wrong with that. We shouldn't be eating too much fatty meats anyway.
Processed meat is a type 1 carcinogen (definitely causing) and red meat is a type 2a carcinogen (meaning it likely causes cancer), so yeah it is important to limit red meat intake. There are many other sources of protein out there, meat and vegatable alike that are healthier sources.
Ludi Lin‘s nutrition was way better the actor from Mortal Kombat.
Simu‘s nutrition is horrible
his body is not special
why limit red meat? Red meat is great for you, contrary to popular beliefs.
This guy SHOULDN’T have been Shang Chi.
Who should have been? There are a lot of better (and better looking) Chinese actors than him but probably most of them can’t speak English well enough for the role.
@@joedi6585 OMG.. - PLENTY CAN, friend.
he's annoying
???