I'm a fan of your short workouts. Thank you, Sally. It would be great to have a combined 15-20 min. Workout, standing, with dumbbells for hands + ABS, or another zone.
Love this workout! did it with 2kg dumbbells and it was just the perfect burn. Combined it with 10 min Slim Waist and a 5 min Stretch afterwards. Thank you Sally!
Thanks Sally, this is a great workout! Please make more 10 min workout videos like this with dumbbells and no repeats :) The non stop 10 min makes you really feel the burn in your arms!
Hi Sally! Been getting great results already with your short workouts. I would LOVE to see a short strength training playlist of quick workouts for all body parts using weights! These short ones are easier to stick with and are so effective! Thanks you!! 💜👍🏻
This is actually my favorite workout-video! I like to combine it with your flat abs workout. Very good evening routine! I use 2,5 kilogram dumbbells, they are perfect for me in this program.
Thanks for the feedback. I can't change the video once it's online but there are also lots of workout videos on my channel with little breaks. All the best to you!
@@FitWithSally your welcome. I didn’t suspect you’d change existing, but more for future. Just a small pause would make a big difference. Your really great and hope you take this as constructive. It’s not usual to not take a break no matter how slight. 🤗
I'm a fan of your short workouts. Thank you, Sally. It would be great to have a combined 15-20 min. Workout, standing, with dumbbells for hands + ABS, or another zone.
Love this workout! did it with 2kg dumbbells and it was just the perfect burn. Combined it with 10 min Slim Waist and a 5 min Stretch afterwards. Thank you Sally!
Sounds great! Keep up the great work!
Thanks Sally, this is a great workout! Please make more 10 min workout videos like this with dumbbells and no repeats :) The non stop 10 min makes you really feel the burn in your arms!
Hi Sally! Been getting great results already with your short workouts. I would LOVE to see a short strength training playlist of quick workouts for all body parts using weights! These short ones are easier to stick with and are so effective! Thanks you!! 💜👍🏻
This is actually my favorite workout-video! I like to combine it with your flat abs workout. Very good evening routine!
I use 2,5 kilogram dumbbells, they are perfect for me in this program.
Awesome! Thank you! Keep it up!
Love it Sally. I'm using 3 pound dumbbells but hope to increase to 5 soon. Thank you!
Congrats on the baby! Ty for your workouts!
Really appreciate all the postpartum friendly workouts. Thank you!
Really glad you love it
Hi sally thank you please can you post some more 10 minute workouts so they are good ❤
So amazing I live this workout with the dumbells
Glad you like it!
great workouts especially since im just starting
Glad you like them! You can do this!
Another great video!! Gonna give this a start, so happy I came across your channel, thank you.
Hope you enjoy! Thank you for watching the videos!
Hi Sally! I really liked this one and I wish you did more short arm workouts with weights!
Love your 10 min workouts! I can actually stick to these. Thank you!
Yay! Thank you, Glad you enjoyed it!
Amazing workout. I do this combined with Saddlebags and 10 min Abs. Perfect!!
Nice work! Keep it up!
Fabulous workout! Loved it! Thanks for all you do.
😮😮😮trop bonne vidéo pour les bras, je la garde précieusement, merci
This was certainly a challenge for me and I'll keep going with it until I can manage the weights all the way through the workout. Thanks Sally
❤ Great workout. I used 5 lbs dumbell and I felt the burns. Thanks Sally!!
You're welcome! Glad you liked it!
Great! Thank you Sally!
I ordered dumbbells just to try this! 3 kg is a bit tough for me but I am sure with time it will get easier! Thanks sally !
If you have big arm and to have thin arms advisable to use only 1lb but if you want to have muscle, arm use 3kg dumbbells
Pięknie, świetny trening, bardzo dziękuję
The best! ❤
Thank you!
Thank you and know that I use these video regularly. Could you consider putting a 5-15 second pause in between reps? 😊
Thanks for the feedback. I can't change the video once it's online but there are also lots of workout videos on my channel with little breaks. All the best to you!
@@FitWithSally your welcome. I didn’t suspect you’d change existing, but more for future. Just a small pause would make a big difference. Your really great and hope you take this as constructive. It’s not usual to not take a break no matter how slight. 🤗
Loved it!
Glad you do! Thank you.
Thank you. Would love some toning for tummy. Greetings from NAMIBIA.
Best of luck! Keep up the good work!
Thank you for this ! It's a really great workout ❤
Sorry for my english, it's not my native language !
Glad you like it! Thanks for watching!
Awesome session
Glad you enjoyed it!
Love it!!
Awesome ❤
Thank you! Cheers!
Sally a very lovely workout. Sally you are one very lovely lady. Love Wes xxxx ❤️❤️❤️❤️
Thank you so much!
Love it ❤
Awesome! Thank you.
I love this video ❤
Thank you!
I will try it tomorrow
Yay! Keep me posted!
thank you so much
👏🏼👏🏼👏🏼 please for reduce waist size please
Good work
I really need this Thnx 💜
Happy to help! Keep going!
Hi, Sally can you please share the link for dumbbell, I think those are adjustable one from Amazon.
Thank you! 12/21/23
Good one thank you.
Glad you enjoyed it
That's so hard but it's help a lot
Great workout! Perfect timed! Thank you.
You're so welcome! Glad you liked it!
I try this everyday if i can
Sounds amazing! You can do this!
I would like to have more standing cardio options.
🎉🎉🎉❤❤❤
So glad you loved it ❤️
Back and lower back, neck
Fit with sally dumbbells
Day 1✅
Day 2✅
Keep going!
😍😍😍😍😍👍👍🙏🏻🙏🏻🙏🏻🙏🏻
Thank you!
Booty workout is needed.
There is one on my channel but I will soon film another one!
Thank you!