Thank you for the opportunity to keep moving and allowing me to test my ability to challenge myself. I'm on a short break from both my chair exercise classes and will resume after the Christmas holidays but I did not want to let myself get lazy so I got on to your channel. Was a good workout truly enjoyed. Merry Christmas.
Thanks Barbara. I have lots of other fun chair classes. Some about abs , some that combine floor and chair. check out my playlist here. th-cam.com/video/LjL-sCXcgok/w-d-xo.html
Great Practice Jacob. I always look forward to your chair yoga practices. The scenery is so pretty. I love hearing the birds in nature. The burn in the shoulders and the plopping on the chair is real.
@@JacobCino well I had to modify for my shoulder but I was able to keep up!! Thank you. I have been practicing yoga for years and have learned to modify my practice! Love your chair yoga
i could email you the video but don't have the cd. you can donate on paypal and tell me your email address to send you a video file to play on your computer
Thank you Jacob. It’s almost midnight here in Australia. Will try this new practice first thing in the morning.❤
Oh yeah down under is on the other side of the planet. When you rise i hope it inspire you.
a great way to start out the morning after being in bed all night thank you
Morning!!!
Very doable beginner class, thank you.
Glad it was accessible for you and didn't make you feel like you couldn't be apart of the class
Perfect way to start my day here in Chicago. Thank you.
I hear it has been cold and rainy there lately. Hope this class warmed you up
Thanlk you Jacob , that was great.❤
Thank you. Glad it worked for you
That was wonderful, thank you Jacob! You’ve seen me thru two knee replacements! It’s just 8 months since my 2nd was done.🙏🏻🙏🏻🙏🏻
So wonderful to hear I have been apart of your healing journey.
Thank you for the opportunity to keep moving and allowing me to test my ability to challenge myself. I'm on a short break from both my chair exercise classes and will resume after the Christmas holidays but I did not want to let myself get lazy so I got on to your channel. Was a good workout truly enjoyed. Merry Christmas.
Jacob this was excellent! Please do more of these.
Thanks Barbara. I have lots of other fun chair classes. Some about abs , some that combine floor and chair. check out my playlist here. th-cam.com/video/LjL-sCXcgok/w-d-xo.html
Great Practice Jacob. I always look forward to your chair yoga practices. The scenery is so pretty. I love hearing the birds in nature. The burn in the shoulders and the plopping on the chair is real.
Feel the burn Paula. Lol
This was so wonderful Very energizing ‼️You’re constant consideration while in the poses is my reminder why I enjoy all your videos
Thank you Nancy. Glad the Energy translated.
Wow! Good Wow!
Glad you enjoyed it Evelyn
Hi Jacob, very pleasant exercise. Thank you!
my pleasure brother
Thank you so much!!! Recovering from shoulder dislocation and this practice was perfect ❤
Great to hear Diane. I am surprised that you could do a demanding practice like this with that recovery.
@@JacobCino well I had to modify for my shoulder but I was able to keep up!! Thank you. I have been practicing yoga for years and have learned to modify my practice! Love your chair yoga
@@dianesmith5257 so great to hear you found a way to make it true to yourself.
🙏🏻
Hahahaha! You are funny . Appreciate you and your workouts. Thank you!
more love
Dry. Complete total. Body store stretch. L lilt it. We’re. Can. I. Buy this cd ok
i could email you the video but don't have the cd. you can donate on paypal and tell me your email address to send you a video file to play on your computer
*Promo sm* 🔥