Once again you helped with my neck pain. I do add in dropping my head between my knees, nodding yes 5 time, no 5 times, and circling each direction 5 times.
Happy New Year Jacob! 2023 Just started and I woke up with neck pain from sleeping wrong. Thank you for giving me some relief. Luckily it is the left side of my neck and not the right side that gave me grief in years past.
Good to hear. Physical therapy is a wonderful tool. Are any of your physiotherapy exercises similar to anything in this video. Ask your physio on what exercises to avoid depending on your diagnosis.
For all those who like this practice I just released a new class that focuses on neck and upperback. please try it and let me know if it helps you. Here is the link th-cam.com/video/Zcj4LvNuhkU/w-d-xo.html
Thank you. So grateful to find you. Wonderful relief for my neck and shoulders
You are so welcome! glad it helped
I can't believe how much your neck sequences help me. Thank you!
Glad it helps you Karen
Karen here is a new neck sequence. try it out. th-cam.com/video/Zcj4LvNuhkU/w-d-xo.html
Jacob, this is just what my body was wishing for his morning! Thanks 🙏🏻
Perfect!
Thank you Jacob, my neck and shoulders feel so much better. Blessings 🙏🏽🙏🏽🙏🏽🙏🏽
You are welcome Rhonda, hope to see you in class
EXCELLENT!!! I've had such pain and this has helped tremendously.
glad it helped
Once again thank you for relief of my neck pain.
Any time!
So glad I found this neck and shoulder relief! Thank you!
My neck feels much better after this practice, thank you. Stay safe,um abraço from Sydney.
Rock on! We all need a little neck and shoulder love once and awhile .
Thank you Jacob! Good practice
welcome brother
I love your classes! Thanks for sharing!
You're most welcome.
Another great one!
thanks laura
This is so helpful, and you are so soothing! Thank you so much. This is part of my morning routine!
You're so welcome!
Once again you helped me!
Love It! It does my body good!
Great to hear!
Once again you helped with my neck pain. I do add in dropping my head between my knees, nodding yes 5 time, no 5 times, and circling each direction 5 times.
Happy New Year Jacob! 2023 Just started and I woke up with neck pain from sleeping wrong. Thank you for giving me some relief. Luckily it is the left side of my neck and not the right side that gave me grief in years past.
bless Karen
Now going to physical therapy but you are adding a little extra relief with my neck. Thank you!
Good to hear. Physical therapy is a wonderful tool. Are any of your physiotherapy exercises similar to anything in this video. Ask your physio on what exercises to avoid depending on your diagnosis.
@@JacobCino - a few things are similar and I went over most of your exercises with the therapist in the beginning.
Love this Jacob!
Thank Sarah. let me know if there is any videos you would like to see
Thank you so much. Lovely sequence and lovely presence. This has really helped me.
so glad it did help. bless
Now time for ice. Thank you for helping me until I get approval for physical therapy for my neck.
very helpful for the start of my day! thanks bruddah bro
Great video🙏🏽
Neck and shoulder stretches to help me make it through the day until I see the doctor tomorrow.
For all those who like this practice I just released a new class that focuses on neck and upperback. please try it and let me know if it helps you. Here is the link th-cam.com/video/Zcj4LvNuhkU/w-d-xo.html