I only found Jessica when lockdown started, and I love all her classes. She is delightful, and so knowledgeable, and takes the time to explain all the moves. I know I shall keep watching even when my usual classes are back on again. Thank you, Jessica, and stay safe! Xx
I've been doing pilate for a year and I really like this routine. Full body with the proper breaks. My partner and I watch it once a week. Helpful during the quarantine. Thank you
Wow this was amazing! I loved that it was challenging for me but also short enough to keep me motivated to push through, awesome! Thanks so much for this routine and your clear and light instructions
Hi Jessica total beautiful and amazing and inspireing pilates video Jessica please do more pilates mat video Jessica please do a pilates mat video with inverted bicycle and scissors in the air and feet and thanks Jessica for sharing awsome pilates teacher and pilates friend Jessica and you rock
this is the perfect workout, thank you sooo much! Your body is looking so amazing btw! I'm a fairly small youtuber as well and on my fitness journey! If you ever get the chance, I would looove if you checked out one of my videos if you have time! 😘
I only found Jessica when lockdown started, and I love all her classes. She is delightful, and so knowledgeable, and takes the time to explain all the moves. I know I shall keep watching even when my usual classes are back on again. Thank you, Jessica, and stay safe! Xx
Thank you for the kind words!
Your workouts are amazing! They're fun and challenging at the same time! Plus you're so sweet :) Thank you for bringing us such great stuff!
I've been doing pilate for a year and I really like this routine. Full body with the proper breaks. My partner and I watch it once a week. Helpful during the quarantine. Thank you
You are so welcome!
Loved it!! Needed a quick Pilates workout and this did it!! Warmed up, stretched and ready for day!! Thanks ❤
I love your workouts ,you explain so well and do them slow enough so that I can follow without putting strain on my back...thank you
You're so welcome!
Omg that was so fun! I didn’t want it to ever end! 😍😊💪🏼
Great job!
Super!!! Hard but all my glutes and core muscles are being strengthened while doing this workout! Thanks a lot, Jessica!
Great!
Wow this was amazing! I loved that it was challenging for me but also short enough to keep me motivated to push through, awesome! Thanks so much for this routine and your clear and light instructions
You are so welcome!
This was a wonderful short workout. Love the plain instruction no bells and whistle just true Matt Pilates.
Thank you and I'm glad you enjoyed it!
Love your workouts, did not realise just how tight and stiff my hamstrings and hips are until I tried this - must do more Pilates .
Pilates is great for that!
Thank you so much! You are the best instructor!
Great workout! Thank you ❤
I did this after a lower body weight workout where I had already done calf lifts so my calves got a good workout today. Thanks You :)
You are so welcome!
Really nice toosh! 👍
Fab workout!
Jessica I really enjoyed your video. Do you have any that are faster paced
Loved this
Loved it!
Wonderful!
that was awesome!!!! thank you!
You are so welcome!
I would appreciate if you would include modifications for the squats and mountain climber exercises for people like me with a bum knee. thanks
I have many videos for physical therapy for knee pain and Pilates for knees that will help!
Challenging, but it got the work done.
Thank you!
You are so welcome!
Not me thinking "ooh fun ,some action"😭deffs got it 😝
Awesome work
Thank you!
Jessica Valant Pilates please more.........:)
Wow
Only 15 minutes but Wow. 👍 🙏
Thank you!
Is it enough if i did this three days a week?
👍🏻👍🏻
Hi Jessica total beautiful and amazing and inspireing pilates video Jessica please do more pilates mat video Jessica please do a pilates mat video with inverted bicycle and scissors in the air and feet and thanks Jessica for sharing awsome pilates teacher and pilates friend Jessica and you rock
this is the perfect workout, thank you sooo much! Your body is looking so amazing btw! I'm a fairly small youtuber as well and on my fitness journey! If you ever get the chance, I would looove if you checked out one of my videos if you have time! 😘
Congrats on your journey and I'm glad you liked the workout!
Joe is rolling in his grave... This is not because of the instructor. It is because no one seems to have learned Contrology.
There are too many downward dogs.