7 SIGNS of Iron Deficiency to Catch Now | Iron Deficiency Without Anemia

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  • เผยแพร่เมื่อ 7 ก.ย. 2024

ความคิดเห็น • 52

  • @ArsalanAspires
    @ArsalanAspires  6 หลายเดือนก่อน +3

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    • @ironmanmark55stark15
      @ironmanmark55stark15 6 หลายเดือนก่อน

      Thank you I’ll let u know what the results are

  • @rachellizzie889
    @rachellizzie889 2 หลายเดือนก่อน +3

    I have iron deficiency and have had it for years and finally had my first iron infusion last year and it helped for half of a year, but now I'm low again. My iron saturation is only 7 right now and my serum iron is 22. I'm not feeling the best recently, because of it, but luckily I'm seeing my hematologist at the end of the month and they'll help me figure out what to do to better help me. I just hate how I feel right now, because I'm cold even when it's really hot out every day and I am so weak and tired all of the time. Also the sides of my mouth peel and separate with iron deficiency as well and it sometimes bleeds. Just wanted to share another symptom that I've noticed every time I've had iron deficiency in the past. Thank you for such a good video explaining all the symptoms. It really helped me. :)

  • @user-jy7mc2gp2y
    @user-jy7mc2gp2y 6 หลายเดือนก่อน +8

    Perfect timing - I just received my bloodwork today and I am low in iron. Thanks doc!

    • @ArsalanAspires
      @ArsalanAspires  6 หลายเดือนก่อน +5

      Wishing you utmost wellness! Thank you for being here.

  • @mommaeight5557
    @mommaeight5557 6 หลายเดือนก่อน +5

    I have had low iron since my 20s and my OB/GYN told me to use slow release. I stopped taking them and in my 40s I started feeling bad so the doctor tested my iron levels and had me get an iron infusion. I used a liquid iron and it did not make a difference because I had my iron checked a year later and the doctor had another iron infusion done. So, I decided to go back to the slow-release iron and I started feeling better, my levels went back up because my doctor tested me again and they weren't low enough for an iron infusion. I am definitely going to try taking my iron every other day though.

    • @Sebas-sw8zw
      @Sebas-sw8zw 3 หลายเดือนก่อน

      Use a cast iron skillet to cook your food. Food will absorb some of the iron. I started using Lucky iron fish.

  • @FriskyTendervittles
    @FriskyTendervittles 2 หลายเดือนก่อน +4

    Are beef liver supplements ok to take instead of the stereotypical iron supplement? I’ve heard a lot of women got their ferritin levels up with these

    • @lenathenurse9234
      @lenathenurse9234 2 หลายเดือนก่อน

      Look up Grass Fed beef Liver supplements. My levels went up almost 2 points in 10 days. My doctor was surprised and assumed the iron pills he prescribed were working, but I never picked them up from the pharmacy. I just took the liver capsules.

  • @doloreswinsbarrow1110
    @doloreswinsbarrow1110 5 วันที่ผ่านมา

    Thanks, Dr. Arsalan for sharing the health tips. Very informative.

  • @21972012145525
    @21972012145525 6 หลายเดือนก่อน +4

    Missing the white half moons in your nails is low iron. Also horizontal nail ridging can be a sign of low nutrients including iron

    • @jenny-wc8qy
      @jenny-wc8qy 4 หลายเดือนก่อน

      I had no idea about the half moons, always wondered why mine are like this. Thank You, now to find an iron supplement that doesn't bother me.

    • @21972012145525
      @21972012145525 4 หลายเดือนก่อน

      @@jenny-wc8qy if you have half moons it's good. If you don't have half moons can be a sign of low iron. Get blood tested at Drs f

  • @claudiacampbell6893
    @claudiacampbell6893 6 หลายเดือนก่อน +3

    ❤🎉 This information is so needed. Thank you for this video. Very well presented as always.

  • @ellad9513
    @ellad9513 6 หลายเดือนก่อน +3

    Thank U 🙏
    Ur videos are so full of information and i so appreciate u sharing all ur knowledge with us to help us stay healthy 😊

    • @ArsalanAspires
      @ArsalanAspires  6 หลายเดือนก่อน +1

      You are most welcome! Wishing you utmost wellness.

  • @donnalennox6079
    @donnalennox6079 4 หลายเดือนก่อน

    Oh yes…bless you dear one..he hears us, He answers and loves us unconditionally? Praise him🥰🧙‍♀️😊

  • @pavloasantamaria3256
    @pavloasantamaria3256 6 หลายเดือนก่อน +4

    Great info doc! Thanks!!

    • @ArsalanAspires
      @ArsalanAspires  6 หลายเดือนก่อน

      Of course! Wishing you utmost wellness.

  • @faridakk6124
    @faridakk6124 6 หลายเดือนก่อน +2

    How about failing kidneys . Do you get loss of iron in the body due to this condition Doctor ?

  • @viviangulang2956
    @viviangulang2956 5 หลายเดือนก่อน +2

    Thanks so much for sharing us Doctor Arsalan .

    • @ArsalanAspires
      @ArsalanAspires  5 หลายเดือนก่อน

      Thanks for liking! Subscribe to stay up to date if you like. 😃

  • @destiny2675
    @destiny2675 4 หลายเดือนก่อน +1

    Quite very informative. Great Job!

  • @royamadi5378
    @royamadi5378 6 หลายเดือนก่อน +2

    Excellent tips and helpful 👍

  • @lyndagabriel6539
    @lyndagabriel6539 หลายเดือนก่อน

    Thanks for this. Would really appreciate your recommendation for the best form of iron in a supplement. Thanks!

  • @patriciakapua7395
    @patriciakapua7395 6 หลายเดือนก่อน +4

    Great presentation done very well. Keep up the great work phenomenal information from Hawaii. 0:49

  • @l.pmoonstone5067
    @l.pmoonstone5067 2 หลายเดือนก่อน

    I just got my bloodwork back.
    My ferritin was 28. Is that too low? What would you consider optimal normal levels?
    I always read conflicting data on this. Thanks

  • @shahniemadi610
    @shahniemadi610 6 หลายเดือนก่อน

    Thank you for sharing good video great info you are the best 👍👍👍💕

  • @gloriacatalasan2591
    @gloriacatalasan2591 6 หลายเดือนก่อน +1

    Thanks for sharing

    • @ArsalanAspires
      @ArsalanAspires  6 หลายเดือนก่อน

      Of course, Thank you for being here!

  • @karmsingh6636
    @karmsingh6636 3 หลายเดือนก่อน

    I use to donate lots of time my blood b4. Now my iron very very low just point13, It’s should we at least over 50 around 80. I try all fruit everything but still keep going down month by month not going up. please tell me what kind of medicine or vitamin number I start eating? Tell me please.

  • @ironmanmark55stark15
    @ironmanmark55stark15 6 หลายเดือนก่อน +1

    Good morning Doc hope your do great I’m on trt so my hemoglobin goes up so every three months i need a phlebotomy but sometimes a day after I’m so tired must be I’m low in iron and since I’m really dieting hard these days mabe I should be taking a iron supplement

    • @ArsalanAspires
      @ArsalanAspires  6 หลายเดือนก่อน +1

      Thanks for sharing, have you done any labs that suggest low iron? Sometimes, symptoms can mimic others.

    • @ironmanmark55stark15
      @ironmanmark55stark15 6 หลายเดือนก่อน

      @@ArsalanAspires 26 march I will

  • @mohamedsadiq7007
    @mohamedsadiq7007 6 หลายเดือนก่อน

    Assalamu alaikum .. I have atropic scars on face .. will black seed oil cure it or I need to go any treatment ? pls tell me doctor

  • @Spartanishous
    @Spartanishous 6 หลายเดือนก่อน +1

    Is there anything needed to know if going to the dentist ?

    • @ArsalanAspires
      @ArsalanAspires  6 หลายเดือนก่อน

      Your dentist can check gums and tongue, for any indication of anemia. Dentists will also check for your medical history and current medications to understand if your other health conditions are causing you to have signs of anemia.

  • @kimyoung3484
    @kimyoung3484 6 หลายเดือนก่อน +1

    Thank you Sir ❤

    • @ArsalanAspires
      @ArsalanAspires  6 หลายเดือนก่อน

      You are most welcome!

  • @Patricia_Stewart337
    @Patricia_Stewart337 6 หลายเดือนก่อน

    I have been avoiding iron supplements for 45 years I don’t remember WHY?
    Toxicity?
    I have some of these symptoms.

  • @divyashiny5223
    @divyashiny5223 2 หลายเดือนก่อน

    Hello sir i have a doubt i have hair loss 3 years im having low ferritin i started improving my iron levels wi th many supplement all form i had tried even though it is not working my b12 is 834, folate is 20,iron is 98,iron saturation is 274,iron binding also good but showing ferritin is 91 yesterday i took but esr is 40 so dr said fasle ferritin like that my copper is 200 so he is saying may ne u r low my hb 12.9

  • @priyanshujaiswal376
    @priyanshujaiswal376 5 หลายเดือนก่อน

    Sir I have low transferrin saturation and low Ferretin nd I developed bluish colour in my palm nd I have dizziness from last 4 months ….is it because of iron deficiency

  • @yamalek1
    @yamalek1 4 หลายเดือนก่อน +1

    please hemoglobin 13
    Iron 9
    Ferritin 16
    I feel dizzy vertigo very tired hair loss yellow face
    Should I take iron supplements and for how long ? Dosage ?
    I am trying to find solution because my doctor said no for supplements until i have hemoglobin less than 13
    Thank you very much

    • @PromyseKidLANDTV
      @PromyseKidLANDTV 4 หลายเดือนก่อน

      Just do it anyway. Change your diet

  • @user-nj3ej4ei7t
    @user-nj3ej4ei7t 6 หลายเดือนก่อน +3

    I have an amazing story. One day I was driving home, when all of a sudden the Lord came to me in spirit. I felt very close to Him. I knew if I asked him to play any song on the radio he would, I guess to bless my faith.
    So I said "ok, Lord play "Come as you are by Nirvana".
    I turned on the radio and the song started playing right there on the spot, perfectly…
    I started getting flooded with chills like a waterfall, crying, and trembling.
    He stayed with me for 10 minutes in my driveway. until I got outta the car.
    A couple months after that I started getting amazing prayers answered way more often, because it helped me quit doubting when I pray and I was lined up with biblical instructions. It's 6 years later and I still get answered prayers in Jesus name.

    • @touchnot7334
      @touchnot7334 6 หลายเดือนก่อน +1

      Ask and it shall be given.
      Seek and ye shall find.
      Knock and it shall be opened.
      So sayeth our Lord Of Host. Glory be to God who liveth forever and ever, amen!

  • @julien4741
    @julien4741 6 หลายเดือนก่อน +4

    Chewing ice, trust me.

    • @ArsalanAspires
      @ArsalanAspires  6 หลายเดือนก่อน

      What about it?

    • @julien4741
      @julien4741 6 หลายเดือนก่อน +2

      @ArsalanAspires you may crave chewing ice when your iron/ferritin is low. You covered it (pica). My Aunt, sister, and I all found this. Once iron levels raised (my ferritin was at 1) ice craving went away.

  • @dinosemr8141
    @dinosemr8141 6 หลายเดือนก่อน +1

    ❤️❤️🙏❤️💖