विटामिन सी : संपूर्ण जानकारी विटामिन सी का महत्व , क्यों लेना चाहिए हमें विटामिन सी vitamin C hindi
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- เผยแพร่เมื่อ 28 มิ.ย. 2021
- #WoundHealing #Vitamins #VitaminC #Vitamindose #VitaminTablets
विटामिन सी : संपूर्ण जानकारी
विटामिन सी का महत्व , क्यों लेना चाहिए हमें विटामिन सी
#VitaminC
Vitamin C is a water-soluble vitamin that’s found in many foods, particularly fruits and vegetables.
It’s well known for being a potent antioxidant, as well as having positive effects on skin health and immune function.
It’s also vital for collagen synthesis, connective tissue, bones, teeth, and your small blood vessels
The human body cannot produce or store vitamin C. Therefore, it’s essential to consume it regularly in sufficient amounts.
The current daily value (DV) for vitamin C is 90 mg.
Deficiency symptoms include bleeding gums, frequent bruising and infections, poor wound healing, anemia and scurvy
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Good jankare doctor thanks👍🙏
Thank you so much, batane ke lye 😮
Thank you so much sir
Thank you so much docter
Thanks doctor
Simple funda everyone should take vitamin C fruits in diet forever ❤
Vit d की कमी गए 15 हैउससे हड्डियो और मसल्स पेन होता है में कैल्शियम और arachitakal inj 15 दिन में लगवा रही लेकिन vit c नही ले पा रही उसके लेने से दर्द बाद जाता है खटाई तो खा ही नही सकती
Thanks you so much Sir 🙏🙏
Nice👍👍
Mera Talwar adhik padta hai isase Rahat ke liye
Sir mera ghav thik nhi ho rha to me vitamin c use kar sakta hu
खटाई से अर्थराइटिस में ज्यादा दर्द होता है
Meri skin na glow karti hai upar se daag dhabbe kafi hai To uske liye kya karun
Sir Vitamin A 25000 iu kitna le sakte hai per day Please Reply me
Sir app ke hospital me surgery like acl reconstruction shoulder surgery meniscus surgery ka cost kitna uske opor ak video please bonai a And hospital charge room charge etc Botaiga to hamara bohot help hoga
sure . pls send reports on 7096021980
Kitne din ka lena paraga
Sir mere andar vitamin c ki Kami Jayda ter ho jati hai esa m kiya kerun jo ki kbhi bhi Kam na ho vitamin c plz sir help me ❤
❤❤navneetshuk la❤❤❤❤❤❤❤❤❤❤
भईया मेरे चेहरे पर जुरिया हैं क्या में विटामिन सी की टेबलेट खा सकती हूं
1:31
Vitamin c test ka liye konsa dr ko dekana chiye plz reply
Dr imran ke pass ao
Mtlb me
😅😅l
dark face pe how gaya hai sar help 👮👮
Vitamin c se gora hota please reply
नींबू में विटामी C पाया जाता है क्या
ਵਿਟਾਮਿਨ ਸੀ ਕਿਹੜੀਆਂ ਚੀਜ਼ਾਂ ਤੋਂ ਮਿਲਦਾ ਏ
Din me kitne mg vitamin c chaiye ?
Sir vitamin c ki teblet ka Nam bta dijye
Bhai Mosambi Me Hota Hain Vitamin C😊
Kela me vitamen c hota hi kya
Sar khatta khane se kya Dard badhta hai vitamin c to khatta chij mein hi paya jata hai na vitamin v
Mere gutno me dard hota hai upay batao plg
Sir kya vitamin c supliments lene se kidney stones hoti hai?
Ha suna to maine bhi h
Jo fruit pak jata h usame vitamin A milata h