Welcome aboard the big happy breathing bubble Sandy has created, this gentleman is a life changer, I’m glad you enjoyed the session, and hope you enjoy many more peace ☮️ love ❤️ and strength 💪 I send to you and everyone else out there 🙏💚
I was thinking that I need to feel safe in my body, and then I opened TH-cam. The first video I noticed was this one 🤯 Thank you, Sandy, for being such a passionate person ❤ Love you 🤗
I think this is my favorite calming breathwork session so far. Exhales being two times as long as the inhale is perfect combined with humming even better. Also I like that your voice is constantly counting in the backround. It allows to really be present and not focusing on counting and the lengh of the breath. Also your visual quality has improved a lot lately and we can see more of the beautiful landscape you are at in high quality shots. Thank you for your effort to bring these sessions to us. Sending my love and gratitude ❤
man these videos have genuinely changed my life for the better and helped me out of addiction i just do this everyday instead and i can’t thank you enough for what you do
Been breathing with you for at least a couple years now. Thank you for all you do. Life affirming and life changing. Through a dark time you have been a light.
You just got a new subscriber out of me. This really helped with my morning anxiety and muscle tension. Thank you for your gift of healing in this world
Another outstanding breathwork video! Thank you Sandy! I loved the humming! It really enabled me to elevate my frequency and connect to my higher self, I felt so peaceful ❤❤
Words cannot express how much your videos mean to me. They quite literally saved my life, Sandy you might not know this but you mean so much to so many people. Thank you
Particularly loved this one Sandy ! I am in recovery from generalised anxiety disorder, and the humming is great for improving my vagus nerve tone. Thank you for the time and effort you make in putting together these videos - it’s hugely appreciated! 💚🙏🙌 Love how much clearer the circle ( to indicate inhale / exhale periods) is on your newer videos like this one !
This really helped me today. Thank you 🙏🏼 ❤ I was feeling anxious and this popped up in my feed. The universe has my back. What’s the background music?
Sandy I especially enjoyed this one. I really like the faint counting in background. As I’m learning through you 🙏❤❤❤ to breathe properly. You have helped me so much. So grateful for all your videos, but this is my favorite❤❤❤❤❤
Sandy, I want you to know how much you have helped me, my wife and kids (and co workers). I did this just barely with my kid who was having a panic attack, and it calmed her through it. Thank you for all you do. You are a light. But watch that ego! All these comments can get to your head lol!
Warms my heart that there are parents like you showing your kids that they have the tools within them. Thanks for your kind words and for sharing these videos. I agree with what you say ! There is a great book called the 4 agreements (I recommend it to all teenagers and adults) where you learn to not take things personally, the good and the bad 🙏🏼 helped me since I was a teenager. Much love !
Thank you for this gift. Thank you for sharing these tools so that I can apply them and use them daily. I am growing so much with the help of these tools. Much love
I had been waiting for a video like this from you Sandy, something easy to do > just inhale/exhale , some humming and some breath retentions, cannot wait to do it ! thank you !!!
this appear to me probably because the universe knew I was anxious with some things in my life and uau I really needed that thank you for making this video
I did this when I was having a panic attack and it helped. Start to calm me down so I did another one of you videos. Thank you for helping me get through my panic attack. I will start using more of yo😢videos ur
At the very end of this one my dogs heard sirens off in the distance so they started softly howling, and I just joined in with them at the same tone I was humming at but a tiny bit louder lol the puppies approve of your video today Sandy, thanks a bunch for this much needed study break :) ❤
Glad you enjoyed my friend. I make all of the music on my channel and release them here along with longer extended versions of these breathwork sessions www.patreon.com/breathewithsandy?
Hi sandy! Just want to say that I appreciate every single video and it’s really transformative❤️ I want to do these kind of breath work videos myself and wonder were you get the music, is it free, do you pay for it or even making it by yourself? Have a great day!😇
Glad you’re enjoying my friend. I produce all of the music on my channel myself 🙏🏼 My friend Touek from breathworkbeatsbytouek sells his breathwork music if you’re interested
just today i search “breath with sandy feel safe in your body” but i couldn’t find it and now you posted it i’m so aligned🤭 thank u for your work❤️
Welcome aboard the big happy breathing bubble Sandy has created, this gentleman is a life changer, I’m glad you enjoyed the session, and hope you enjoy many more peace ☮️ love ❤️ and strength 💪 I send to you and everyone else out there 🙏💚
Wow that’s amazing 🙏🏼
I was thinking that I need to feel safe in my body, and then I opened TH-cam. The first video I noticed was this one 🤯 Thank you, Sandy, for being such a passionate person ❤ Love you 🤗
Yes ❤😊 These precious guided meditations have changed my life. I feel more joy and peace. Thanks 🧘🪷🕊️🙏@@thestrengthwithin4249
I think this is my favorite calming breathwork session so far. Exhales being two times as long as the inhale is perfect combined with humming even better. Also I like that your voice is constantly counting in the backround. It allows to really be present and not focusing on counting and the lengh of the breath. Also your visual quality has improved a lot lately and we can see more of the beautiful landscape you are at in high quality shots. Thank you for your effort to bring these sessions to us. Sending my love and gratitude ❤
Same❤☮️🕊️
This all the way. 💎
Exhale two times as long. And so as in life you should give twice as much as you receive.
@@mutualattraction1382 Amazing thought!
SLAY!! I love when a Sandy Breathwork drops!!!
You are an absolute legend! You are a place of peace in a world of chaos right now. God bless you 🙏
Really happy to hear this my friend. Much love to you 🙏🏼
Amen to that! ❤️🙏
Thank you so much for uploading breathwork videos for free, we are really grateful 🥰
Your work just continues to blow me away, each video brings me a deeper and deeper sence of love. Your work mean the world to me. Blessed be sandy
man these videos have genuinely changed my life for the better and helped me out of addiction i just do this everyday instead and i can’t thank you enough for what you do
@@LandonHenkel same here. I was an IV heroin user. These videos are my drug now
Thank you, thank you, thank you ❤❤❤❤❤❤❤
Your timing is impeccable! Deep bow of gratitude and respect. I'm so grateful that I found you. 💕🙏💕
Namaste….thank you so very much for the gifts you give so freely
I love this rhythm. It does not intend any rush. Life changing
I just did it and feel much calmer, grounded and really peaceful and happy ❤. I need this now and did it. Thank you so much Sandy Guru❤🙏
Been breathing with you for at least a couple years now. Thank you for all you do. Life affirming and life changing. Through a dark time you have been a light.
Humming breathwork is some of my favourite. Thank you.
Beautiful brother thankyou this is good medicine 🙏
Superior channel with quality content. Everything is ideal, from the scenery, to the practice and music. Love your work Sandy.
Thank you so much 🥰🙏✨️
Thanks. It is great evrey time to meet again. God bless you.
Love from Israel ❤❤❤
You just got a new subscriber out of me. This really helped with my morning anxiety and muscle tension. Thank you for your gift of healing in this world
Another outstanding breathwork video! Thank you Sandy! I loved the humming! It really enabled me to elevate my frequency and connect to my higher self, I felt so peaceful ❤❤
So happy to hear this 🙏🏼🙏🏼🙏🏼
Such an amazing background and Landscape. Nature setting. Your videos are top notch!
I appreciate the love 🙏🏼
Thank u so much, just what I needed. What a beautiful feeling after the session 😊
Thank you so much for your wonderful works Sandy🙏🙏
I love your videos 🙏❤️❤️
I’ve listened to this every night for the past 7 months and have never had better sleep in my life 💯
Amazing 🙏🏼
Thank you ❤️🙏🏻
A good mentor of mine, Dr Espen, recommended your breathwork…and wow…had amazing visuals and meditation afterwards. Thank you so much ❤🙏
Words cannot express how much your videos mean to me. They quite literally saved my life, Sandy you might not know this but you mean so much to so many people. Thank you
This works amazing! Thank you so much ❤
Thanks! Great session.
Literally watch your videos daily. Such a healer to my life! KUDOS sandy. Truly. Kudos. And thank you
Same helping immensely❤🙏☮️
Wonderful, I love breathwork with you. You are sunshine Sandy. Thank you very much🙏
Much love my friend 🙏🏼
Thanks for leaving meditation time at the end.. so peaceful ❤
Particularly loved this one Sandy ! I am in recovery from generalised anxiety disorder, and the humming is great for improving my vagus nerve tone. Thank you for the time and effort you make in putting together these videos - it’s hugely appreciated! 💚🙏🙌
Love how much clearer the circle ( to indicate inhale / exhale periods) is on your newer videos like this one !
Time stamp for me …round 3 with humming starts at 9:36 🙌
Thank you from my heart 💜
Many heartfelt thanks and blessings.
Loved this one thank you ❤
You saved my life!
This really helped me today. Thank you 🙏🏼 ❤ I was feeling anxious and this popped up in my feed. The universe has my back. What’s the background music?
Deeply timely and love a good humming moment, thank you 🙏🏾
🙏🏼🙏🏼🙏🏼
Your videos have truly helped me in my transformational journey. ❤ thank you so much
Sandy I especially enjoyed this one. I really like the faint counting in background. As I’m learning through you 🙏❤❤❤ to breathe properly. You have helped me so much. So grateful for all your videos, but this is my favorite❤❤❤❤❤
So nice thank you so much❤❤❤
Thank you it ‘s was amazing❤❤❤
This is the most peaceful "wim hoff" style breathing that I've found!!
I repeat the first two rounds twice and it's amazing
I think this might be my favorite one. The humming really helps to clear things out. I feel so grounded. I’m very grateful for Sandy.✌️
just in time for my daily session! thank you brother 🙏🏻
🙏🏼🙏🏼🙏🏼
I was feeling very anxious and weird in my body n mind and that breath work really helped calm me down. Tha k uuuu
Sandy, I want you to know how much you have helped me, my wife and kids (and co workers). I did this just barely with my kid who was having a panic attack, and it calmed her through it. Thank you for all you do. You are a light. But watch that ego! All these comments can get to your head lol!
Warms my heart that there are parents like you showing your kids that they have the tools within them. Thanks for your kind words and for sharing these videos. I agree with what you say ! There is a great book called the 4 agreements (I recommend it to all teenagers and adults) where you learn to not take things personally, the good and the bad 🙏🏼 helped me since I was a teenager. Much love !
Much appreciation. Thank you for sharing.
🥹❤love it, thank you 🙏
This one is something else. Thank you so much for your work! I absolutely love it ❤
Thank you! thank you!!!
Absolutely wonderful. Thank you ❤❤❤❤
❤❤❤Love - Love - Love your videos!!! ❤❤❤❤
I appreciate the support 🙏🏼
Loved this one sandy❤
Thank you brotha
Great job sandy, really enjoyed the humming, thank you brother 👌❤✌🙏
Thank YOU my friend
This is a great one!!
Très agréable merci infiniment ❤🧡💛🙏
So happy when you release a new video ✌️
🙏🏼🙏🏼🙏🏼
Thank you for this gift. Thank you for sharing these tools so that I can apply them and use them daily. I am growing so much with the help of these tools. Much love
My new favourite.. the humming feels sooo beautiful.. Thank you so much ❤
Everyday I am grateful for your content 🙏 It's like magic ✨ Please do one full meditation with Huuum on the exhaled 🙏 Thank you! ❤️
thank you,for incredibly work ❤ it helps me a lot my addictions
Wonderful Sandy…excellent session. From fear to love ❤️
thank you for your videos!!
I had been waiting for a video like this from you Sandy, something easy to do > just inhale/exhale , some humming and some breath retentions, cannot wait to do it ! thank you !!!
this one was a good one
Thank you 🙏. Love and peace to all ❤️
And to you 🙏🏼
Your channel it's a place where i find peace! Thank you
Really happy to hear this 🙏🏼
Wow New video. .thanks sandy
So wonderful
You are the best 💫
🙏🏼🙏🏼🙏🏼
this appear to me probably because the universe knew I was anxious with some things in my life and uau I really needed that thank you for making this video
Thankyou Sandy this help me a looott, going through freeze response in my body ❤❤🎉
Thanks
Thank you 🙏🏼
Thank you for this gift. Blessings ❤
Thank you Sandy ❤
This was awesome Sandy!! The visuals continue to get better and better. Great work! 🎉
Thank you 💕 💕💕
Fantastic! Thanks sir!
Thank YOU
I did this when I was having a panic attack and it helped. Start to calm me down so I did another one of you videos. Thank you for helping me get through my panic attack. I will start using more of yo😢videos ur
Thank you so much sandy your videos are helping me a lot every time may god bless u always helping us 🙏🙏🙏🙏🙏❤️
So happy to hear this my friend 🙏🏼
Thank you for another amazing practice Sandy ❤
Thank you SO much brother. I'd like to see you and Kelaila do a video together.
At the very end of this one my dogs heard sirens off in the distance so they started softly howling, and I just joined in with them at the same tone I was humming at but a tiny bit louder lol the puppies approve of your video today Sandy, thanks a bunch for this much needed study break :) ❤
Thank you for these videos, have helped me immensely!
Just amazing!! Thank you.
Can’t wait to do this later. The title is the medicine I need🪬🙏
Excellent Sandy! Perfect ambient sound. Much thanks.
Thank YOU
Such powerful and gentle medicine for the soul 🙏❤️ you Sandy. Would you please share the soundtrack on the meditation
Glad you enjoyed my friend. I make all of the music on my channel and release them here along with longer extended versions of these breathwork sessions www.patreon.com/breathewithsandy?
@@BreatheWithSandy thank you, I love your musi
Good work Sandy❤
Magical
Love this one! Thank you so much for all your videos.
Curious to know if yawning is common after breath retention.
♥️Thank you 🙏♥️😌
❤thankyou brostar
Thank YOU
Merciiiii
It would be so cool if you could tell us where each video was filmed. You go to some amazing places.
You are a God. ❤
Hi sandy! Just want to say that I appreciate every single video and it’s really transformative❤️
I want to do these kind of breath work videos myself and wonder were you get the music, is it free, do you pay for it or even making it by yourself?
Have a great day!😇
Glad you’re enjoying my friend. I produce all of the music on my channel myself 🙏🏼
My friend Touek from breathworkbeatsbytouek sells his breathwork music if you’re interested
@@BreatheWithSandy okey, Thanks for the answer! :)
@@BreatheWithSandy how do you produce? Do you have physical instruments or du you only use programs on the computer?