Welcome my friends. Enjoy this calming and meditative breathing routine. One of my favorite filming spots to date, Sixt-Fer-à-Cheval (France). I brought my microphone on the hike and recorded the sounds of nature here adding to this meditative song I made. There is indeed a rhythm to serenity. Thanks for all of the kind comments and sharing this videos to friends, family and on social media. Much love to all, Sandy
Thank you so much belle âme for sharing all of those marvelous space that MotherNature gave us 🙏🏼 Will this session be good to fall asleep? I am searching for another of your calming “before bedtime” breathwork to help me sleep other that the one that is properly definite for it. Again THANKS for all of your Sharings 🙏🏼🤍 Love, light and peace ✨
After three months of doing at least one of your videos on a daily basis, I finally had 100% focus when we got about halfway through the routine! Felt amazing to not having a single thought 🌟
252 times. Thank you. Your videos have made me see capabilities i couldn't dream of having. My good sir, I have never met you but you have done more for me than you know. You are magnificent in every fiber of your existence. Again, thank you. Btw This is my 2nd favorite aside from the spinal breathing/BOFIre. 😅
It is so beautiful to see how amazing it is what you do. To read the comments and see how many people is having a better time with them selfs thanks to your special work I love you Sandy Thank you for making this world better And for sharing your self 🤍
I practiced this technique just after the video was posted, and now I can say after few days that it produced long time effects. I used to feel some energy knots after little bad thoughts we all have sometimes, and i could feel the release of them very more quickly and fluidly in the heart center. I knew it came from this practice, i really encourage anxious people to give it a try. Thank you boddhisatva Sandy.
Fantastic, absolutely brilliant!!! Thank you, Sandy, you have by far the best pranayama/meditation channel I have ever come across. Your beautiful voice, your easy to understand instructions and the music - just wonderful! Thank you 🙏
Sandy my brother! I've combined breathwork routines and cold shower for optional feeling, today I did 5 rounds of WHM squeeze on last breath and squeeze on breath back in retention to 3:00, I immediately followed it up with this amazing practice. Gratitude sir! Sometimes I'll combine sufi and Kundalini, it's kinda interesting to see what you can do after years in! I feel myself getting amazingly better each and every day! Sometimes I'll miss a day but never two in a row. 🧬🫁
And I picked up on this routine right away if it wasn't for the ocean breaths it'd be really challenging to get an 8 in and a 12 out. Once again thank you..chi miigwetch
Thank you for this breathing guidance. Your voice is so beautifully soothing and supportive. Very calming and raise my awareness to bring myself into mind-heart coherence💚💝
Thank you Bro Sandy for this calming & peaceful practice! I had no idea that Ujjai breathing can be used to slow down & reflect on your inner self. 😇🙏🏻
Thank you, Sandy, for this amazing video! I was wishing you start making more videos with the slow, relaxing, cooling breathing techniques and my wish came true! Be blessed!
I occasionally do them standing up with my eyes open. It really helps with my balance and posture. Thank you for this one particularly. I need a lot of calming down.
J'ai adoré cette nouvelle breathwork session, je ne suis pas aussi assidue que durant les vacances mais cela m'aide énormément, ici les sons, la musique, votre voix comme toujours, merci pour cette belle parenthèse 🙏
Sandi Ji ☺️ I choose from your video library each day with intuitive selection. Each time I practice the perfect routine for that moment in time 🙏 Eimaste 🙏
I Love this technique, new one for me 💚 Thank You soool much for sharing it and creating this magical masterpeace ⚡️ Big Bright Blessings to All You Beautiful Breathers 🌹
Hi Sandy, I learned the Ujjayi breathing technique from a 3 day breathe course by Art of Living. I just love this breathing style and i loved this video! Very calm and at ease. Thank you❤😊
Another great video Sandy! I've wanted to do breathwork for years. I read books, tried different videos, etc. and never found something that clicked with me. But I love your videos--love hearing you say all right at the beginning! I did the 10 minute energizing video for months and then branched out to others. You answered both my questions in the show notes. I knew you make your own music but I didn't know you do all the music. It's terrific and very suitable for each video. And, I was wondering where all these beautiful scenes are recorded. I thought one of your lakeside videos had a stock background that you edited in until you went in the water at the end 😅Much appreciation for you and your channel!
This is so beautiful at the end of the meditation when I was just sitting there my mind started picturing a mushroom moving like a jellyfish in sync with my breath
In times when conflicts and unrest dominate the headlines and our world is filled with tension, I want to convey a simple message to all of you: Peace and Love. NAMASTE!✌❤❤❤
Welcome my friends. Enjoy this calming and meditative breathing routine. One of my favorite filming spots to date, Sixt-Fer-à-Cheval (France). I brought my microphone on the hike and recorded the sounds of nature here adding to this meditative song I made. There is indeed a rhythm to serenity. Thanks for all of the kind comments and sharing this videos to friends, family and on social media.
Much love to all,
Sandy
Thank you so much belle âme for sharing all of those marvelous space that MotherNature gave us 🙏🏼
Will this session be good to fall asleep? I am searching for another of your calming “before bedtime” breathwork to help me sleep other that the one that is properly definite for it.
Again THANKS for all of your Sharings 🙏🏼🤍
Love, light and peace ✨
@sarahboiss this will be perfect for falling asleep 🙏🏼
Hi sandy....I'm very new to this....how many times a day can you dobthe breathing techniques and whens the best times
Beautiful music for really calming breath work. Perfect to start the day. Thank you
🎶🎵🎶What a wonderful place to meditate🧘 thanks for your time Sandy, I am very grateful for what you are doing.🌹🙏🌹
After three months of doing at least one of your videos on a daily basis, I finally had 100% focus when we got about halfway through the routine! Felt amazing to not having a single thought 🌟
Well done my friend. Beautiful 🙏🏼
Yay!!! I’m rooting for you 🌼
It's strange how powerful that sensation is... although it only happens to me on occasion its a wonderful feeling...all the best 👍
252 times. Thank you. Your videos have made me see capabilities i couldn't dream of having. My good sir, I have never met you but you have done more for me than you know. You are magnificent in every fiber of your existence. Again, thank you. Btw This is my 2nd favorite aside from the spinal breathing/BOFIre. 😅
❤thank you sandy. Much love.
It is so beautiful to see how amazing it is what you do. To read the comments and see how many people is having a better time with them selfs thanks to your special work
I love you Sandy
Thank you for making this world better
And for sharing your self
🤍
Thanks v.after doing this very peaceful
Magic 🙏🏻🙏🏻🙏🏻
A little bit of my beautiful country 🇫🇷now its time to go to sleep, good night & thank you so much 🙏🏻🙏🏻🙏🏻☀️☀️☀️
Sleep well my friend 🙏🏼
I practiced this technique just after the video was posted, and now I can say after few days that it produced long time effects. I used to feel some energy knots after little bad thoughts we all have sometimes, and i could feel the release of them very more quickly and fluidly in the heart center. I knew it came from this practice, i really encourage anxious people to give it a try.
Thank you boddhisatva Sandy.
Just turned on my notifications so excited, namaste 🙏🏽
🙏🏼🙏🏼🙏🏼
Awesome! 🙏
I was so overwhelmed by gratitude and trust that I cried, so amazing, I feel so light and at ease now. Thank you, Sandy, you wondrous soul ❤
Exactly what I needed before a big meeting. This made me cool, calm and collected.
Love it 🙏🏼 I’m sure the meeting went great my friend
I love love love this one! Ocean breathing is so calm. Love it definitely hope there are slow breathing sessions like this.
Thank you Sandy ❤
Just saw this Chris. Thank you so much 🙏🏼
@@BreatheWithSandyThank you Sandy ❤
Your voice loosens every internal knot in my body. Magical as always. Thank you, Sandy.
Whoa I’m actually home for this!
Enjoyed the presence with this. Calmed my period restlessness. Namaste🩷
Wishing you well my friend 🙏🏼
Yes, no thing beats ujjayi. Once you got it, you get it 😊. Wonderful again, dear Sandy. Blessings 🙏🙏🙏
🙏🏼🙏🏼🙏🏼
Fantastic, absolutely brilliant!!! Thank you, Sandy, you have by far the best pranayama/meditation channel I have ever come across. Your beautiful voice, your easy to understand instructions and the music - just wonderful! Thank you 🙏
Amazing experience. Thank you dear Sandy!!
Absolutely incredible. Thank you🤍
Beautiful scenery.
Thank you for this simple, calming 😊😊Yogic breathe
Thank you Sandy!! Wonderfull!!!❤❤❤
Love both: strong sessions and slow breathing sessions like this one. Thanks for your work!!! 🙏🙏🙏🙏
The balance of life my friend 🙏🏼
Sandy my brother! I've combined breathwork routines and cold shower for optional feeling, today I did 5 rounds of WHM squeeze on last breath and squeeze on breath back in retention to 3:00, I immediately followed it up with this amazing practice. Gratitude sir! Sometimes I'll combine sufi and Kundalini, it's kinda interesting to see what you can do after years in! I feel myself getting amazingly better each and every day! Sometimes I'll miss a day but never two in a row. 🧬🫁
And I picked up on this routine right away if it wasn't for the ocean breaths it'd be really challenging to get an 8 in and a 12 out. Once again thank you..chi miigwetch
🙏🏼🙏🏼🙏🏼
Perfect timing, I recently sprained my ankle and this really helped ease the pain and calm my system🙏❤️
🙏🏼 smooth recovery my friend
Adding the extra time at the end to just sit is a nice touch and rounds off the experience brilliantly....thanks 🙏
Thank you for this breathing guidance. Your voice is so beautifully soothing and supportive. Very calming and raise my awareness to bring myself into mind-heart coherence💚💝
One of my favorites so far ❤ thank you for your magic ❤❤❤
Your practice become very important part of my being ! This technique is so meditative and could helps me into deeper samadhi! Thank you 🙏
🙏🏼
Yes . This exercise will have a lasting effect! Thank you! ☮️❤️😄🙏
Another great one, Sandy!🌬️💖🎶🥰
Thank you Andrea 🙏🏼
Stellar session! Much appreciated, Sandy 🦋
Thank you Bro Sandy for this calming & peaceful practice! I had no idea that Ujjai breathing can be used to slow down & reflect on your inner self. 😇🙏🏻
Beautiful technique. Much love my friend 🙏🏼
Thank you Sandy 🙏
Thank you - another wonderful breathing session ❤
This will be great!
I felt wholesome! Thank you 🙏🏾
that was perfect. thx brother ♥
Thanks sandy. Has been awhile but i must breathe with you more.
So much calmer and relaxed, thank you. I thoroughly enjoy these sessions, your amazing at what you do Sandy. Your a god sent for sure.🙏😁
I appreciate the kind words 🙏🏼
I really loved this one. Thank you for existing 💛🧡
Thank you so much for this and all your videos. They help me so much. Love you 🙏🏽
Loved this session!
Becomes one of my favorites. I prefered the psychedelic ones before..but this one really get's me in the moment! ❤🙏
❤this was awesome and very deep practice- absolutely amazing work thank you 🙏🏻
Thank you brother 🙏🏻
Fantastic! Thanks so much, Sandy!❤
Much love 🙏🏼
Thank you, Sandy, for this amazing video! I was wishing you start making more videos with the slow, relaxing, cooling breathing techniques and my wish came true! Be blessed!
More to come 🙏🏼
Perfectly what I needed after having felt tensions in my body these last days! Thank you!
Happy to hear it 🙏🏼
Thanks🎉 dear sandy
I appreciate the kindness 🙏🏼
YOU ARE A BLESSING IN MY LIFE THANK YOU ❤
Thank you
I occasionally do them standing up with my eyes open. It really helps with my balance and posture. Thank you for this one particularly. I need a lot of calming down.
At the moment this practice is the best for me! Thanks Sandy for your work. Much love.
Beautiful. Thank you 🙏
Thank-you ever so much Sandy! Your breathing tech. really help!!!!!! Bless YOU!
Thank you for that beautiful practice. I feel relaxed and focused, ready to fall asleep to my wish fulfilled. 😊
Sleep well my friend 🙏🏼
J'ai adoré cette nouvelle breathwork session, je ne suis pas aussi assidue que durant les vacances mais cela m'aide énormément, ici les sons, la musique, votre voix comme toujours, merci pour cette belle parenthèse 🙏
One of your best. Thanks 🙏
I appreciate it 🙏🏼
Was not expecting to enjoy the slower practice but it was much needed. All love, thank you Sandy
Sandi Ji ☺️ I choose from your video library each day with intuitive selection. Each time I practice the perfect routine for that moment in time 🙏 Eimaste 🙏
Very calming and feeling the inner you. Thank you. You energy is overwhelming 🙏
Thank YOU
Thank you so much ❤ this is life changing
Beautiful session and really enjoy the peaceful music. Thank you
I Love this technique, new one for me 💚 Thank You soool much for sharing it and creating this magical masterpeace ⚡️ Big Bright Blessings to All You Beautiful Breathers 🌹
This is beautiful. I feel so loved by my body. ✨👑🍓
Oh yeah!! 😌
Heerlijk wat een fijne oefening, helemaal in de rust
Man that was awesome 🙏
Thanks Sandy, practicing every day your sessions, I feel so much better, relaxed. Breath, laugh🙏
🙏🏼🙏🏼🙏🏼
Wonderful session.. Thank you Sandy.. Peace 🙏🏼
Much love brother 🙏🏼
Beautiful, namaste 🙏
Awesome session ❤ Thank you for this amazing Channel. You are the best 🙏🙏
Thank YOU
Thank you for this wonderful journey Sandy ❤ Much love
🙏🏼🙏🏼🙏🏼
Wow! That was very powerful and relaxing! Thank you!!
Powerful as always. Thank you Sandy ❤
🙏🏼
Pure bliss❤❤❤
Thank you, Sandy for another beautiful session🙏🙏🙏
🙏🏼🙏🏼🙏🏼
So good to get in a relaxed and satisfied state of mind ❤
Hi Sandy, I learned the Ujjayi breathing technique from a 3 day breathe course by Art of Living. I just love this breathing style and i loved this video! Very calm and at ease. Thank you❤😊
Just found you. Love this! Thank you, brother. 🙏🩵
Welcome to the community 🙏🏼
Oh my this one was absolutely fantastic Thank you Sandy 💜🙏
🙏🏼
I enjoyed this very much. Really calm my nervous system! Thank you very much Sandy! From a beautiful island of samoa
Thank you ko sandy
Thank YOU 🙏🏼
Namaste and dhanyawad from India , aashirwad
Thank you!
Thank YOU
My Big bro long life for you ❤
wow what a powerful work, thank you very much
Thank YOU my friend
Gratitude for the breath of life ☯
Thank you 🙏🏼
This was lovely ☺️
Another great video Sandy! I've wanted to do breathwork for years. I read books, tried different videos, etc. and never found something that clicked with me. But I love your videos--love hearing you say all right at the beginning! I did the 10 minute energizing video for months and then branched out to others. You answered both my questions in the show notes. I knew you make your own music but I didn't know you do all the music. It's terrific and very suitable for each video. And, I was wondering where all these beautiful scenes are recorded. I thought one of your lakeside videos had a stock background that you edited in until you went in the water at the end 😅Much appreciation for you and your channel!
This was crazy, I felt so light, I completely forgot I have a body. Don’t know how to describe it yet. Thank you
This is so beautiful at the end of the meditation when I was just sitting there my mind started picturing a mushroom moving like a jellyfish in sync with my breath
Now that is beautiful 🙏🏼
AS USUAL BEAUTIFUL❤
THANKYOU SANDY..
Thank YOU my friend
I just found you channel 💜I love it
Welcome my friend 🙏🏼
That was hard yet beautiful thank you 🙏
🙏🏼
Děkuji
Pure divinity 🪷🤍💚
🙏🏼
well done
Where is this guy travelling to? always the most beautiful places in the background ! lucky Sandy & wife & baby!
In times when conflicts and unrest dominate the headlines and our world is filled with tension, I want to convey a simple message to all of you: Peace and Love. NAMASTE!✌❤❤❤