A Slick Takedown Made Famous by the Oklahoma State Cowboys (Works Well for BJJ Too!)

Recently I have taught a ton of Takedowns and technique from the Over-tie.
I've credited a lot of those takedowns to Freestyle World and Olympic Wrestling Champion Kyle Snyder.
But today's takedown actually became popularized (to me) by the likes of John Smith and many of the next Gen Oklahoma State Cowboy Wrestling team (Dayton Fix most notably).
This low effort, high reward takedown requires a ton of finesse and timing, but once it's a part of your arsenal, you'll rarely need to put much effort in to finish it.
I love teaching this for Brazilian Jiu-Jitsu too, because it's pretty risk free (as risk free as anything can be) when it comes to submission risk!
Hopefully you found this video helpful.
If you'd like to learn more, you can find my Takedown for BJJ Instructionals at Brandonreed3x.com/store
Thanks for watching!
- Brandon Reed

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Thanks.