Abs workout I do everyday | Lamberghini & Proper Patola
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- เผยแพร่เมื่อ 17 มิ.ย. 2020
- No gym? No worries. Here's another Abs and Obliques BhangraFit Workout from Yours Truly, BHANGRAlicious. You can follow along and do this 6 minute fun workout at home. I have used popular songs, Lamberghini and Proper Patola for this workout. There are no breaks in this workout, and even though it's short but it can be intense for your abs and lower back. So make sure you are taking ample rest if needed. This is a 6 minute workout that will target your abs and obliques, and also help you to build strength in your shoulders and back.
I hope you enjoy doing a great workout with me. Let’s stay home and stay safe. And let’s keep dancing!
Song 1 - Lamberghini (Full Video)
Artist - The Doorbeen Feat Ragini
Music - The Doorbeen
Label - Speed Records
Song 2 - Proper Patola
Music: Badshah
Singers: Diljit Dosanjh, Badshah, Aastha Gill
No Copyright infringement intended. Music is not owned by me. All song credits belong to their rightful owners.
Videography & Editing: @pb46media
For more tutorials, workouts and dance videos, follow me:
Instagram: @BHANGRAlicious
TIK TOK: @OGBhangralicious
Twitter: @BHANGRAlicious
Facebook: / bhangralicious
Don't forget to like, comment, share, and SUBSCRIBE!
#bhangra #workout #danceworkout #Lamberghini #ProperPatola #abs #homeworkout #bhangrafit #bhangralicious - บันเทิง
There is no bigger pleasure than watching a person pursue her passion with a genuine smile on face 👍.
Fab I feel the burn 😥😥😥
Workout jab complete hu to sudd hai wow nikla... 🤗 thank u di
Amazingggggg workout! Can’t wait to do this everyday!!🤩🤩🤩🤩
Di u r so talented , nd no more words for ur talent love u di
Wowwww...
Awsm as always di❤❤🌻 seriously.. it's amazing.. n ur smile.. my god❤ i'll try this in my today's evening workout.. keep it up di😍❤
Love u ma'am ...n thank you for doing this much for us ♥️🇮🇳❤️😍👍
It's an awesome way of doing exercise with these kinda songs one would really won't know that u are exercising
I love this exercise
Its a fun way to workout, dnt even realise when time passes 😁.. great encouragement..love ur all bhangra videos and tutorial..good job🤘 ..u always maintain simplicity and ethnicity in all ur dance 👌❤️
Love it and that smiling face ☺️..
😱❤️❤️❤️❤️❤️❤️
Amazing abs workout 👍
So nice to see u again with workout session..🥰
Will definitely include this exercises in my workout..😊
Mam your expressions are Dam good💕💕
Thanks for such a nice peppy workout.
Your workouts are awesome and fun love your dance
I do your Bhangra workout.... And I m regular from last 4 days... Feeling light and good
I always enjoy your workout with your cute smile😍
Wowww! You're so passionate and dedicated!!
hrr vaar di trah.... superb.. awesome.. 👍👍
Ma'am after watching you I really want to start TH-cam 😍🤗you inspired me alot .❤❤....just love love ❤❤❤❤
It was fabulous ✨⭐️ . please make a workout like this specifically for legs as well . ❤️❤️
Oo tussi ta kamaal krr Dittaa...
Bahut bdiya ..
Keep it up.....👌👍👍🇮🇳
amazing workout💜
Amazing workout
Amazing.. really fantastic
Love ur energy level mam n thnaks for making excercise fun for us ❤️❤️❤️❤️
Amazing 👌😍❤️
It's amazing🤩...I am really loving it. I am doing this every day and I enjoy doing this a lot....Thank you so much😍
I too do this everyday now...😊😊
Love this turtorial and you also dee😍😍
You dance so well . Your subscriber since the start ♥️♥️
Super...duper.
Didi apki smile na..
Bht cute h..😍😍😍😘😘
Love uh didi..🤗❤️
Soooo goood.... inspired to workout .....hats off....
Amazing it's so nice to do workout on your fav song. Much appreciated and motivated to do these exercises. Keep it up. Please share some upper body workouts also. Thanks ❤
Menu bht sohna lgde tuci ur personality 😚😚😚 your way of speaking 👌👌👌
Please make more such videos
Awesome part is that information you shared at beginning is so extensive
Thank you so much ❤🙏
Thank you for your this video
Its very nice to follow easily and of great fun
Hey di .... Luv your workout videos..... Keep making more.... Was waiting for this video nd will keep waiting for next Bhangra workout ♥️.... Plz make as soon as possible
Next video on luck de hulare from Guddiyan Patole please?
More workout videos pls...doing a great job
Plz make more videos like this video.This is really good 👍
hi ,I was looking for something amazing workout, n I found urs. and I must appreciate that it's an amazing workout I sweat alot n yes it's very effected as well. please keep inspiring us.
Wow!!super informative and great...🔥
Hey dear.. Please make more workout videos.. These all are amazing videos and i love to do all your workout..
Cute golu sister😘 thanx for learning us good things
Adorable 😍😍..
Marvelous
I've been looking for a standing abs workout and over the past week I've tried at least 10 different ones - no one holds a candle to Bhangralicious. Please please please make a standing abs workout. No one else has the good music, the workout timed to go with the music, the encouraging smiles and happy teeth gritting. I am spoiled forever by you.
Di u are awesome
Ma'am.
Great one.
All the best.
Ultimate mam😇🥰
Can I Get A Heart From You 😍
Jst waaow❤️tnq so much😊😊
Hi didi, love this bhangra workout and loved how you explained :)
There's one request, can you please add some "how to tighten your core" tips because I kinda find it difficult.
Lot's of love 💜
Dii i love u 😘😘😘tusi kine vdiyea way nl smjhde o nd ehna krde pyea o saaryea lyi baba ji tuhnu bhut khushiyaan den 😇
I have been doing your workout sessions..they are effective 😊😊
i do this daily with the cardio and I enjoy it a lot its an excellent way to lose weight
New subscriber🙋♀️😍
😍❤
Amazing
Such an informative video ❤
Wht the fu is that
I want to do bangra like u..
💪🏻💪🏻
👌🏻👌🏻💕💕💕
Wow my Girl
👍👍👍
😍😁
6 min is enough
Mam plz continue these type of exercises
👍👍👍👍
This really works alot 🫡🥰….love you mam
hlw...mam...ur too cute...❤❤😊
i will definitely try these all❤❤
i used to see ur all video 😊😊
ur fan❤❤❤❤
Tuci rikha Bollywood varge heroine va.kya baat ji.waheguru ji aap nu chrdi kala bkshe
Please make more videos of workout so that i can follow them ur videos have helped me alot in losing weight n i enjoy my workout with your videos please please try to make more😟
Hello ji... all ur videos r awesome
Please make one more half an hour bhangra workout on some new punjabi songs...ur old one is awesome...but want one more if possible🙏🏻...❤❤
Thanqq
Di plzz ajj kal ajj kal song of nimrat Khaira teh dance steps kar ke pejdo. We want to learn on that song
I see your all vedio because I like to do bangra👌🥰💝🤗👍
Hi...
Hi ,Garry Gaurav ,nice to meet you
This is good teacher.... Please request for bhangra dance teach on song old skool or dhakka
Please do more Bhangra fitness videos, especially the 24 min one with cardio, its a whole workout, and ive been doing it regularly!! Very effective to get fit
So many congratulation to Bhangralicious for keeping a wonderful & attractive, 6 minute, Abs Tutorial Workout Demo for Bhangrafit dance performance on Lamberghini (The Doorbeen ft. Ragini) Punjabi song cover and Proper Patola (Diljit Dosanjh, Aastha Gill & Badshah) Punjabi song cover on your U Tube channel and graceful Dynamic Abs dance steps creativity and super workout and nice Tutorial expression and highly impressive thrillings and nice body moves and so amazing body language in this super 6 minute, Abs Bhangrafit, Tutorial Workout Demo and always the almighty God bless you for your bright future and achieve a lots of glorious successes with my all well wishes.
Beautiful, love you.
Want a tutorial on ajj kal ajj kal by nimrat khaira . Pls Di ♥️
Please make a vedio on "Lahore da Paranda" song..I am your biggest fan😘🥰
Please show workouts or options that is suitable for lower back pain . I would like to tone my stomach but I have a slip disc in my lower back
Good
Awesome 😍plz make video on weight gain.
Nice
Mai fan ho gayi hu aapki
Kajol how r u
I am also
Di nimrat khaira de gaane ajj kal ajj kal te dance krke video upload kardo.
i come to like.. :P
ma'am can u choregraphy jodi tere mere by jassi gill .plzz ma'am this is humble request to u 🙏. this video is amazing
Hello u r just amazing
Plz make a dance vedio on selfi song
Plzzzz
Hi di. My name is arsh. I'm ur biggest fan. Can u plz post full bhangra tutorial on yeah baby plz u hv posted only main line but i need that v much🙏🏻🙏🏻🙇♀️🙇♀️
Yaaauyyyyyyyy I got a ❤ from amreen❤😘😘😘😘😘😘plz also reply
Dii can u make workout for thighs nd hip plzzzzz
superb..very helpful..can dis be done 6 months post pregnancy?
No please don't do this during pregnancy. Consult your doctor please.
Plz share diet plan
Can a person with no exercise start out...is there a beginner session?
Are these for girls only or
BOTH???!?!
Jayant Pahwa it’s for everyone 💪🏾
Pls do dance on aaj kal aaj kal song
Pls diii
And pls tell its steps too