Microbiome Gut Health in MS: Understanding the Role of Gut Bacteria in MS
ฝัง
- เผยแพร่เมื่อ 3 ก.พ. 2024
- Microbiome gut health has been a big topic of conversation in the MS community, and in the general health community as of late! Today, I'm chatting with Dr. Lindsey Elmore, a board-certified pharmacist, and we discuss the microbiome as it pertains to MS, actions you can take to improve your microbiome, and how to heal your gut BEST when you have MS.
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Great interview and insight. 20 years PPMS, I have used combo of diet, intermittent fasting, fermented foods, even psychedelics in attempt to repair gut, reduce inflammation. I was EDSS 7+ in a wheelchair when I started and have been out 3 years. This interview provided valuable info to help improve and optimizize the plan, thank you!
So glad to hear that you enjoyed this interview! It is definitely filled with a TON of useful information!
My head has exploded! Isn't the body incredible? Have to stop now and come back later once I've processed some.
There's definitely a TON of information in this! So glad you are enjoying it!
@@DoctorGretchenHawley
You are incredible, awesome!
Thank you so much!!!
Wow! Great information. Thank you both for bringing this information to us.
More than happy to share! This was one of my favorite interviews. It holds so much information!
Thank SO much for the information!!! I'm saving it for future references and to share it with family and friends. Appreciate your work👏🏼🙏🏼
Awesome! I'm so glad that you are finding the content shared helpful!
This is fabulous.
So glad you enjoyed the video!🥰
Wow, a very useful topic, huge thanks!
Definitely! Happy to share!
This woman is a wealth of knowledge!! ❤
Pickles is a great fermented food 😋
Thanks for this great video!
You're welcome! Happy to share! There is a TON of information here!
Thanks for this, right now my gut is a mess don't know what to eat, when I am hungry start diarrhea and vomiting.
I'm so sorry to hear that! I hope that there are some helpful tidbits that you can begin to implement that will help ease those symptoms!
Thanks appreciate your effort to help us, please educate us more on gut issues, didn't know that my gut played a big part in MS 🔥💯
Love this video!!!! Wow!!!! Thank you!!!!
Same here. 😍 ❤️ Loved this discussion!
You're very welcome! It was such a great conversation!
Happy to hear that this was helpful!
@@DoctorGretchenHawley Indeed it was! Thank you both. ❤️
What is your opinion on the Faecal Microbiota Transplantation (FMT)?
Thank you. 👏🏽 Wonderful discussion all relevant, logical and insightful.
I have one question about balancing the microbiome though, is taking pre and probiotics an ongoing process or do we get to a point where we just continue a modified diet. ie before the gut got out of balance we had no problems so to speak; so do we need to maintain the balance after "resetting"?
I've been working on altering my diet, medications and supplements since 2019 and I haven't found the right balance as yet.
This is definitely a great question for Dr. Lindsey! She will be hopefully be back on the podcast soon and I'll be sure to ask her this question!
@@DoctorGretchenHawley Thank you. Looking forward to it. 💜
Great video!! In the pathology of MS I wonder which occurs first, brain lesions or neural inflammation? I’ve heard inflammation, and if so I wonder if the signals activating the B cells, T cells, and microglia, cytokine storm, come from the small intestine? If so, so many treatment options could be applied from personalized pre/probiotics to fecal microbial transplants (which I’ve heard are now FDA approved for candida). A specific probiotic would be easier to swallow than kimchi (for my wife at least). Is lactobacillus plantarum beneficial for nerves? Great video!
P.S. saddens me that “providers” would recommend any medication that causes people with MS to have more constipation!
While this isn't my area of expertise, this is a great question for Dr. Lindsey. I do plan on having her back on the podcast again, and will be sure to ask her this!
Thanks so much for the reply. I have subscribed!
Looking forward to the next podcast with Dr. Lindsey already!
@@timothycarter9208DMT like ocrevus and pro biotics can not put ms into remission.
only hsct can...watch "60 minutes Australia hsct ms youtube"
In the process of becoming vegan and this excites me.
Nice!! You got this!!
Very very important 👍😁
So glad that you found this video informative!