Muay Thai Home Workout | Ajahn Suchart | no equipment needed.

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  • เผยแพร่เมื่อ 8 ธ.ค. 2020
  • Train along with Ajahn Suchart. Ajahn Suchart has trained multiple world championship including Clifton Brown and Simon Marcus. Filmed at Etobicoke Martial Arts/10th Planet Etobicoke.
    Instagram: @Etobicokemartialarts
    Website: Etobicokemartialarts.ca
    Website: 10thplanetetobicoke.com

ความคิดเห็น • 394

  • @idrissfawziyacoub7224
    @idrissfawziyacoub7224 ปีที่แล้ว +19

    Me dying, coach: this warm up.

  • @user-es4dm9ug7e
    @user-es4dm9ug7e หลายเดือนก่อน +7

    I discovered this video 5 months ago. Today I was very lazy, especially because I remembered my first time doing this workout. However I was able to beat my laziness and completed this training for today. I was astonished, even tho I was sick sometimes, these 5 months were not for nothing. Sweat everywhere, but breathing is easy

  • @hasibulhayat
    @hasibulhayat 2 ปีที่แล้ว +435

    I only got to the warm-up and I'm done 😂😂😂

    • @leclouducercueildetesmorts2530
      @leclouducercueildetesmorts2530 2 ปีที่แล้ว +44

      Thats what you think, but you can do more !! Repeat again :D

    • @theoriginalNinoNino
      @theoriginalNinoNino 2 ปีที่แล้ว +3

      🤣🤣🤣

    • @Roxas935
      @Roxas935 2 ปีที่แล้ว +13

      Imagine looking back at this in a year- even a month will be a difference!

    • @aaronferry7230
      @aaronferry7230 2 ปีที่แล้ว

      Comment to isn't welcome,distant,remember no kicking in the balls or walls,mussel and strength ,creates Bulleys and mouth offs.from we the people not fuck act. Weakness, the person next to you sister or friend is better than con act,

    • @jorgerobertobarbosa4295
      @jorgerobertobarbosa4295 2 ปีที่แล้ว +7

      You are not Alone.

  • @manny1kak112
    @manny1kak112 3 ปีที่แล้ว +328

    I loved this man's training style and energy could you pls make another video so I can keep training with you.

    • @sumitsinghshekhawat
      @sumitsinghshekhawat 3 ปีที่แล้ว +4

      May you get all the love around globe !!!

    • @nateborden3260
      @nateborden3260 2 ปีที่แล้ว +3

      Oh he definitely will he has alot of character to him

    • @robertoschito4398
      @robertoschito4398 3 หลายเดือนก่อน

      Money over timey

  • @torontoBluejays87
    @torontoBluejays87 2 ปีที่แล้ว +19

    For those who don’t know Ajahn he is an incredible human. I train at his gym in West Toronto (Siam No. 1). Most authentic Muay Thai gym you will find in this country.
    He is in crazy good shape and is turning 62 or 63 next year. Flawless technique. If you are serious about training in this fantastic sport, I highly recommend you stop by for one of his classes.

    • @besiprimitif9513
      @besiprimitif9513 2 ปีที่แล้ว

      TOTAL RESPECT

    • @itszu6836
      @itszu6836 หลายเดือนก่อน

      Can you tell me how much fees he takes?

  • @samsonteklu9524
    @samsonteklu9524 2 ปีที่แล้ว +21

    thank you I am 63 years old man. I come to this chanal during the time of lockedown and I am injoying your lessons,it is great!!

  • @rohitrahalkar9056
    @rohitrahalkar9056 3 ปีที่แล้ว +120

    I really loved the style of his teaching
    He is a really good teacher
    Respect

  • @Turco949
    @Turco949 ปีที่แล้ว +17

    Very good video! His muscle definition and energy level confirms this teacher is legit and had old school training.

  • @acb723
    @acb723 2 ปีที่แล้ว +9

    I've known mr. Suchart since i was about 10 years old . Such an amazing and warm hearted man 💗💗🙏🙏🙏. He goes to the watt ( temple) i go to . He's like an uncle to me

  • @felixribeiro8740
    @felixribeiro8740 ปีที่แล้ว +43

    I’m doing this training some times per week at home and I am feeling really good and getting better and faster with the technique. Thanks!!

    • @Rajmbek
      @Rajmbek 3 หลายเดือนก่อน

      How is it now?

  • @ebubekirccc854
    @ebubekirccc854 3 ปีที่แล้ว +32

    This helped me a lot in these Corona days...Thank you for sharing this wonderful iron man workout💪

  • @leonvitovincentradwe1543
    @leonvitovincentradwe1543 2 ปีที่แล้ว +11

    Ajahn Suchart you inspired me to count the repetition like you do much easier. Have a great day and thank you!

  • @morgteaches474
    @morgteaches474 3 ปีที่แล้ว +12

    This was amazing. thank you so much for sharing this art and kicking my ass

  • @rooiben9858
    @rooiben9858 ปีที่แล้ว +6

    Trained together with you over 20+ through the video, amazing teaching style. Guess Ill have to put visiting your gym in Canada on my bucketlist! Thanks for making and sharing this with us

  • @tanyasingh8460
    @tanyasingh8460 ปีที่แล้ว +10

    Loved this! Felt light and powerful. Really good energy from you all. Thank you 💘🙏

  • @stacystacksbeats999
    @stacystacksbeats999 10 หลายเดือนก่อน +7

    Very impressive.....I finished 20 rounds heavy bag. im 58 soon to be 59... This made me so happy...

  • @mathiussoyaza4720
    @mathiussoyaza4720 3 ปีที่แล้ว +36

    I ´ve been done Muay Thai since 2017, and just wanna say THANK U . Today I had a really great time with u master , as we all know Covid took out our lifestyle and put us into our houses. Hope to have more classes with u , saludos desde Ecuador .

  • @kiranshoaib3822
    @kiranshoaib3822 3 ปีที่แล้ว +28

    Thank you Ajahn Suchart, for coming to Etobicoke Martial Arts, and bringing your true authentic art of Muay Thai. I look forward to the time I reach stage five and kill. Swadee Kha.

  • @jagajitdas
    @jagajitdas 3 ปีที่แล้ว +3

    I loved your teaching. Thank you, Sir . Too good !

  • @ero324
    @ero324 3 ปีที่แล้ว +3

    Thanks Ajahn! Looking great as ever!

  • @mattzaly2161
    @mattzaly2161 2 ปีที่แล้ว +9

    9 months in muaythai and this is gooolden! The workout match the instructor's personality.

  • @Fefelinda
    @Fefelinda 2 ปีที่แล้ว +4

    Please smake more videos of the classes. I like your enthusiasm and passion. Makes me motivated. This really help me go through quarantine. Bless you, man.

  • @muh.farhan8243
    @muh.farhan8243 ปีที่แล้ว +9

    Thank you for made this. It just suddenly pop up after 2 years. Never too late to learn. God bless.

  • @Kleidfrosch
    @Kleidfrosch 2 ปีที่แล้ว +37

    This turned out to be my favourite Lockdown Training Video. Mr Suchart, you make training from home a pleasure. Thank you very much for that!

    • @x-dah-t-er8779
      @x-dah-t-er8779 2 ปีที่แล้ว +4

      Yeah at home training is the best as long as I have been doing advanced skills training it’s been from TH-cam !!! Saves 💵💵💵💵💵💵💵

  • @righteousnot1
    @righteousnot1 ปีที่แล้ว +2

    Love this man.❤. Thank you for time and dedication. & for sharing. God bless!! I’m with you with these exercises!

  • @jordanlebow9105
    @jordanlebow9105 3 ปีที่แล้ว +5

    WOW! What a great workout! SWEATFEST! Thanks for this!

  • @andreasvanbergen9696
    @andreasvanbergen9696 7 หลายเดือนก่อน

    Ajahn Suchart....thank you for sharing this.....awesome training! 🙏

  • @ekramer1552
    @ekramer1552 3 ปีที่แล้ว +13

    Glad I found this site, very informative.
    Think most people in traditional karate are too concerned with grades.
    This is a way of life, it's what you can do in the ring and also in a real life situation if needed.

  • @DanielTejnicky
    @DanielTejnicky ปีที่แล้ว +3

    So relaxed yet the raw power potencial is absolutely vissible.

  • @ernestogutierrez2673
    @ernestogutierrez2673 2 ปีที่แล้ว +2

    Will save this and come back to it when I work out. Nice job.

  • @josefkinar4891
    @josefkinar4891 3 ปีที่แล้ว +1

    Thank you very much for the great video training! With respect.

  • @raibossphuket
    @raibossphuket 3 ปีที่แล้ว +4

    Best one !
    Learning every day from phuket!
    Many thanks 🙏🏻

  • @shiftylad9938
    @shiftylad9938 3 ปีที่แล้ว +3

    Just found this. Thanks from Ireland 🇮🇪

  • @yash-qu8yj
    @yash-qu8yj 3 ปีที่แล้ว +57

    My man is in great shape even at this age....

    • @SI-ln6tc
      @SI-ln6tc 3 ปีที่แล้ว

      How old is he here?

    • @kohcb2835
      @kohcb2835 2 ปีที่แล้ว +11

      He’s 62, he let me fly over from Florida in 2019, he trained my Kru many years ago. I stayed with him and trained for 5 months . He is amazing , at 60 he still trained hours every day , ran every day , could do 100-150 pushups in a row .

    • @nateborden3260
      @nateborden3260 2 ปีที่แล้ว

      Wow that is impressive

    • @baseddepartment6606
      @baseddepartment6606 2 ปีที่แล้ว +2

      @@kohcb2835 wowww thats very cool, my grandma is i think almost the same age and she isn't able to walk properly :(

    • @user-bk6vq3xm1t
      @user-bk6vq3xm1t 2 ปีที่แล้ว +1

      @@baseddepartment6606 it’s sad when that happens but assist her in some low intensity stretches,

  • @xton2522
    @xton2522 3 ปีที่แล้ว +4

    Very good training for workout, fitness and selfdefance. Thank you, Tai Master. I ll learn this exercice.

  • @wilmariemalavez
    @wilmariemalavez 2 ปีที่แล้ว +2

    I loved all of it and did it with. Thank you for your great video!

  • @Yabbagabbagool
    @Yabbagabbagool ปีที่แล้ว +3

    this was fabulous, so appreciate to have come across your channel

  • @nikoruki8246
    @nikoruki8246 3 ปีที่แล้ว +1

    Just did the workout, thank you very much! too bad, i'm from Quebec, would have love to learn from Mr. Suchart!

  • @zaccure
    @zaccure 2 ปีที่แล้ว +1

    Yeah! This is what I've been looking for! A Muay Thai program from Canada, right around here in Etobicoke!

  • @Salazarsbizzar
    @Salazarsbizzar ปีที่แล้ว +3

    I like the drills he runs. I've done a few wrestling taekwondo and mma classes and I've ran drills most of my life. I definitely feel like there's a lot I could gain from his.

  • @koraysaglik1281
    @koraysaglik1281 3 ปีที่แล้ว +3

    rate this stuff highly, brilliant workout

  • @udayakumar5966
    @udayakumar5966 ปีที่แล้ว +1

    Top class work out video.
    This man is simply awesome.

  • @TheRealWorld0520
    @TheRealWorld0520 10 หลายเดือนก่อน +1

    Wow, really complete movement workout ! Thank you ! 🎉🎉

  • @WahSingcock
    @WahSingcock 2 ปีที่แล้ว +5

    Best Workout All-In-1 during Covid19 Thank You Ajahn Suchart

  • @tookurjaerbs
    @tookurjaerbs 3 ปีที่แล้ว +3

    Great workout! Looking forward to more

  • @GesundheitManagement
    @GesundheitManagement 3 ปีที่แล้ว +9

    You in Thailand are super exemplary for the West in terms of health, food and martial arts. Top athletic bodies that are TOP fit. Strong, agile and damn fast. Above all, an athletic body looks the best. Great. Greetings from Germany!!!!!

  • @yonettesemple8279
    @yonettesemple8279 3 ปีที่แล้ว +1

    I love this guy and this video!

  • @thekeyoftomedwards9237
    @thekeyoftomedwards9237 2 ปีที่แล้ว +3

    Best workout I have done in months 💪👍 coming from Korean kickboxing background , great to learn a few things
    Cheers pal keep them coming !

  • @colinbennett8115
    @colinbennett8115 2 ปีที่แล้ว +1

    I do love this traditional approach to Thai kick boxing ☯️

  • @MotivationConquer
    @MotivationConquer ปีที่แล้ว +1

    You made this easy to understand.
    Thank you

  • @prichapetlueng2634
    @prichapetlueng2634 2 ปีที่แล้ว

    ขอบคุณครับอาจารย์สุชาติ ผมกำลังหาขั้นตอนออกกำลังด้วยวิชามวยไทยอยู่พอดีเลยครับ มีประโยชน์มาก อธิบายได้ดีครับ

  • @shaolinkza7485
    @shaolinkza7485 3 ปีที่แล้ว +2

    Ajahn suchart is very impressive glad to learn muay thai from one of is kru !!

  • @diegoburitica731
    @diegoburitica731 3 หลายเดือนก่อน

    I would love more videos like this. I've done this workout so much! I love it!

  • @junsimplecat6324
    @junsimplecat6324 2 ปีที่แล้ว +5

    Great tutorial, thank you for this video.

  • @citypizza1
    @citypizza1 5 หลายเดือนก่อน +1

    i just thought i wish i had a trainer like him

  • @angel666oflight
    @angel666oflight 2 ปีที่แล้ว +24

    Just found this, I have always been facinated with Muay Thai, as it uses the whole body. I am no fighter, in fact I am a bookwork per excellence. But my friend recently stopped smoking and told me to do regular traning. so this I guess will be my entrance in to the Muay Thai world.
    thank you so much for making this video

  • @tayaaron1921
    @tayaaron1921 2 ปีที่แล้ว

    the best muay thai work out on YT so far.

  • @Prod808Keysi
    @Prod808Keysi ปีที่แล้ว +1

    Only 2 workouts and I love that man already

  • @massimogarattoni7138
    @massimogarattoni7138 3 ปีที่แล้ว +2

    Really must thai tradiction super Ajahn Suchart thank you a lot

  • @yoavzamler5439
    @yoavzamler5439 2 ปีที่แล้ว +3

    Great lesson even greater teacher thank you

  • @danielsantiago6886
    @danielsantiago6886 ปีที่แล้ว

    From Puerto Rico! Love everything!

  • @Tituspuppet
    @Tituspuppet 3 ปีที่แล้ว +25

    Wow... good morning Kru...I haven’t seen you since 98. Amazing to see you, fit as Hell.. very motivating.
    Back when we were Siam#1..

    • @Kungfuyogafitnessfirst
      @Kungfuyogafitnessfirst 2 ปีที่แล้ว

      How to Shaolin Kung Fu Wushu Butterfly, full technique
      th-cam.com/video/I6YH9uLhXho/w-d-xo.html

    • @boonluesukkhiri1315
      @boonluesukkhiri1315 ปีที่แล้ว

      สุดยอดมาก Ajahn Suchart

  • @axllungan7496
    @axllungan7496 8 หลายเดือนก่อน

    extreme exercise I love it .

  • @tofast5477
    @tofast5477 2 ปีที่แล้ว +2

    Wow Amazing job !❤️💪🏾

  • @greenspectrum
    @greenspectrum 3 หลายเดือนก่อน

    Loved this, not too technical, a fun way to get a good cardio session with core

  • @elmexicano7574
    @elmexicano7574 3 ปีที่แล้ว +6

    Shout out Ajahn! I remember the siam#1 days like they were yesterday. Good to see you again , u will be seeing me again after covid belive dat💪 keep up the content 👌

    • @amoreazione3563
      @amoreazione3563 3 ปีที่แล้ว +1

      is that you, Kevin? There used to be a Mexican guy going by that name at Siam#1

  • @harisuno3295
    @harisuno3295 3 ปีที่แล้ว

    Bellissima lezione grazie Maestro.

  • @blaeandblack547
    @blaeandblack547 3 ปีที่แล้ว +7

    Looks like a good workout. I reckon I could just manage to do that, saved for later.

  • @xcelestialsamx
    @xcelestialsamx ปีที่แล้ว +2

    i really felt like i was in the class. so much fun !!

  • @manuelconde6464
    @manuelconde6464 3 ปีที่แล้ว +2

    Ajahn Suchart el mejor Maestro de Muay Thai🙏🇹🇭🇲🇽🇨🇦

  • @vhon.a
    @vhon.a ปีที่แล้ว +2

    Love this hope you could upload more tutorials 🥲

  • @amiramirgerard2818
    @amiramirgerard2818 3 ปีที่แล้ว +2

    Thanks this is very helping.

  • @Ali81OO
    @Ali81OO 10 หลายเดือนก่อน +4

    Muay Thai is like my religion .Muay Thai is the best. Even when I get old and can't fight I will still exercise Muay Thai way because it's good for you! 👍🏼💯🙏🏼

  • @dorismalachi7513
    @dorismalachi7513 3 ปีที่แล้ว +3

    great video, kept me engaged the whole time, although i admit i had to pause often.

  • @eabeloth7035
    @eabeloth7035 3 หลายเดือนก่อน

    Muay thai is such a great art. I find it still the best for me with judo. Thanks for this video

  • @sheba021
    @sheba021 2 ปีที่แล้ว +4

    If you are older and have never done martial arts and want to try this for the first time - stretch and warm up more than they do in the video, especially hips!

  • @camillygabrielad4652
    @camillygabrielad4652 4 หลายเดือนก่อน

    Excelente!!! Coisas que muitos atletas ignoram e são essenciais. 👏🏾👏🏾👏🏾👏🏾🙏🏽🥊

  • @B-hurricane
    @B-hurricane 2 ปีที่แล้ว

    감사합니다. 많이 배워갑니다.

  • @eliuthcastillo274
    @eliuthcastillo274 2 หลายเดือนก่อน

    I do your exercises every day for a week, my abs say ty, it's my first day of full video and I'm so tired but Happy, more videos like this (sorry I speak Spanish I do the possible for redact correctly)

  • @jasonstalos1149
    @jasonstalos1149 2 ปีที่แล้ว +1

    This is a very good video. Please more videos like this one.

  • @anthonyvanced5420
    @anthonyvanced5420 3 ปีที่แล้ว +2

    Excellent, thanks

  • @kingausar7157
    @kingausar7157 ปีที่แล้ว +2

    Wish I could study with this man👍🏾

  • @joewillson3454
    @joewillson3454 3 ปีที่แล้ว +1

    Useful tips, thanks!

  • @darkmatter5310
    @darkmatter5310 ปีที่แล้ว

    You are best ครู 🙏 respect

  • @potiml5517
    @potiml5517 ปีที่แล้ว +2

    I'm thankfully i Finish the Workout This Workout Is to Intense 💪

  • @callmesupreme1533
    @callmesupreme1533 2 ปีที่แล้ว +11

    Longest warm up I’ve ever done 🔥

  • @3941602
    @3941602 ปีที่แล้ว

    Great teacher and philosophy

  • @marcebest
    @marcebest 3 ปีที่แล้ว +5

    fantastick thanks

  • @theafricanlover4602
    @theafricanlover4602 2 ปีที่แล้ว +1

    Thanks very much for this stuff

  • @Ysf176
    @Ysf176 2 ปีที่แล้ว +1

    Finally I found what I was looking for accidently ❤️👍

  • @khadajhin474
    @khadajhin474 ปีที่แล้ว

    wow i learned very good stuff!! thanks!!!

  • @Karmagod4ever
    @Karmagod4ever ปีที่แล้ว

    Did this for the first time today. N I'm hooked. My sonbhad fun too. This will b done everyday from here on out. Till I can find a teacher.

  • @kannankannada3229
    @kannankannada3229 2 ปีที่แล้ว

    Super sir....even if we don't train as figther,,, for fitness super 🙏🙏🙏 love you sir❤️

  • @mohamedasr5090
    @mohamedasr5090 3 ปีที่แล้ว +1

    Merci pour la vidéo 👍👍👍🙏🙏🙏

  • @user-ys6bc7yh7z
    @user-ys6bc7yh7z 2 ปีที่แล้ว

    Thank you very much!

  • @triplewintaekwondoclubinc.5269
    @triplewintaekwondoclubinc.5269 2 ปีที่แล้ว

    wow good job master I like your move very much your are very energetic at your age absolutely.

  • @evil8anana902
    @evil8anana902 9 หลายเดือนก่อน +2

    Took me two weeks to be able to finally finish the whole workout. Love it. ❤🎉❤🎉

    • @evil8anana902
      @evil8anana902 4 หลายเดือนก่อน +4

      Still doing this routine and it's amazing! I have more mobility than I've ever had and I can teep people in the face 😂🎉🎉❤

  • @Afiso
    @Afiso 3 ปีที่แล้ว +2

    Thank you.

  • @censoredart2929
    @censoredart2929 2 ปีที่แล้ว +2

    EXCELLENT Video. Thank You Master and all students .Keep creating . Blessings your way now . Namaste Om Mani Padme Hum

    • @Kungfuyogafitnessfirst
      @Kungfuyogafitnessfirst 2 ปีที่แล้ว

      How to Shaolin Kung Fu Wushu Butterfly, full technique
      th-cam.com/video/I6YH9uLhXho/w-d-xo.html

  • @VirenderKumar-jk1zs
    @VirenderKumar-jk1zs 2 ปีที่แล้ว

    I love it ❤ very energetic