I discovered this video 5 months ago. Today I was very lazy, especially because I remembered my first time doing this workout. However I was able to beat my laziness and completed this training for today. I was astonished, even tho I was sick sometimes, these 5 months were not for nothing. Sweat everywhere, but breathing is easy
For those who don’t know Ajahn he is an incredible human. I train at his gym in West Toronto (Siam No. 1). Most authentic Muay Thai gym you will find in this country. He is in crazy good shape and is turning 62 or 63 next year. Flawless technique. If you are serious about training in this fantastic sport, I highly recommend you stop by for one of his classes.
Thank you Ajahn Suchart, for coming to Etobicoke Martial Arts, and bringing your true authentic art of Muay Thai. I look forward to the time I reach stage five and kill. Swadee Kha.
I've known mr. Suchart since i was about 10 years old . Such an amazing and warm hearted man 💗💗🙏🙏🙏. He goes to the watt ( temple) i go to . He's like an uncle to me
I ´ve been done Muay Thai since 2017, and just wanna say THANK U . Today I had a really great time with u master , as we all know Covid took out our lifestyle and put us into our houses. Hope to have more classes with u , saludos desde Ecuador .
Comment to isn't welcome,distant,remember no kicking in the balls or walls,mussel and strength ,creates Bulleys and mouth offs.from we the people not fuck act. Weakness, the person next to you sister or friend is better than con act,
Glad I found this site, very informative. Think most people in traditional karate are too concerned with grades. This is a way of life, it's what you can do in the ring and also in a real life situation if needed.
If you are older and have never done martial arts and want to try this for the first time - stretch and warm up more than they do in the video, especially hips!
Trained together with you over 20+ through the video, amazing teaching style. Guess Ill have to put visiting your gym in Canada on my bucketlist! Thanks for making and sharing this with us
You in Thailand are super exemplary for the West in terms of health, food and martial arts. Top athletic bodies that are TOP fit. Strong, agile and damn fast. Above all, an athletic body looks the best. Great. Greetings from Germany!!!!!
Hey man I was a muay thai student for 8 years I leveled five times and I have been following your training this is my first week and I have been feeling the results I started training at a muay Thai gym at the age of 9 and I'm now 17 appreciate the wonderful instructions
@@faye3626 honestly listen to you're instructor follow your routines and do your training well don't cheat and do all your training the right way, make sure you are conditioning yourself everyday, and if you want to learn new moves and techniques because you have mastered them tell your instructor you feel ready for the next level. Good luck to you man I believe in you just keep up the practices and in no time you will be a full weapon
Just found this, I have always been facinated with Muay Thai, as it uses the whole body. I am no fighter, in fact I am a bookwork per excellence. But my friend recently stopped smoking and told me to do regular traning. so this I guess will be my entrance in to the Muay Thai world. thank you so much for making this video
Please smake more videos of the classes. I like your enthusiasm and passion. Makes me motivated. This really help me go through quarantine. Bless you, man.
I’m so proud of myself for sticking through the workout. I took breaks when it got too much I finished the whole workout 🎉🎉 gonna do this as my regular workout now. Anyone else starting this, you can do it. Stay consistent ❤
I like the drills he runs. I've done a few wrestling taekwondo and mma classes and I've ran drills most of my life. I definitely feel like there's a lot I could gain from his.
Shout out Ajahn! I remember the siam#1 days like they were yesterday. Good to see you again , u will be seeing me again after covid belive dat💪 keep up the content 👌
He’s 62, he let me fly over from Florida in 2019, he trained my Kru many years ago. I stayed with him and trained for 5 months . He is amazing , at 60 he still trained hours every day , ran every day , could do 100-150 pushups in a row .
Muay Thai is like my religion .Muay Thai is the best. Even when I get old and can't fight I will still exercise Muay Thai way because it's good for you! 👍🏼💯🙏🏼
Day 10 : I can touch my feet :O Feel so much stronger, balance ! Cant thank you enough :'3 More I do it, more i understand what you're trying to teach us
I do your exercises every day for a week, my abs say ty, it's my first day of full video and I'm so tired but Happy, more videos like this (sorry I speak Spanish I do the possible for redact correctly)
Said to my daughter "Let's train Muay Thai", opened YT and Ajahn Suchart trains us in our living room. I guess people under 40 cannot understand how amazing this is. ขอบคุณมาก!😂🎉❤
I haven't been to a proper Muay Thai gym in a while so this workout brought out all the memories. This workout reminded me on why I was so fit and helped me get through some things in my life. Thanks for posting. 🙏🏿❤💪🏿
Today is 8/31/23 and today's workout was a bit better. I wasn't able to complete all of the timed ab workouts, for example got to number 5 and continued after they were done. Still got a good sweat and feel more confident that I back into Muay Thai!
9/6/23 This workout is most definitely getting easier. I was able to complete most of the ab sets. Granted I would fall behind on some of the ab exercises but I was able to finish which feels good. I can't wait to get better!
9/8/23. Today was low energy day. Some exercises I was able to go ham with and others I had to take more of my time. I think Aunt Flow is coming into town which would explain the tiredness. I didn't get the sweat smell that reminded me of a Muay Thai gym I used to workout as. Either way, I showed up and did something today!
So I'm feeling tired but I still showed up today for this workout. I feel Aunt Flow symptoms so I focused on more technique than speed with some exercises. I also did this workout because I needed to focus more on decreasing inflammation in my system and stretching: th-cam.com/video/eQHmKJh20_c/w-d-xo.html&ab_channel=MovementbyDavid Overall I am feeling stronger, even though I still can't keep up with the pace for the sit ups. Lastly, I do walk for miles at least once or twice a week on top of being a caregiver. Until next time!
![เป็นไปได้ไหม - WanMai [Official MV]](http://i.ytimg.com/vi/_6lZ6b3_7Vo/mqdefault.jpg)
I discovered this video 5 months ago. Today I was very lazy, especially because I remembered my first time doing this workout. However I was able to beat my laziness and completed this training for today. I was astonished, even tho I was sick sometimes, these 5 months were not for nothing. Sweat everywhere, but breathing is easy
Me dying, coach: this warm up.
😢😂
thank you I am 63 years old man. I come to this chanal during the time of lockedown and I am injoying your lessons,it is great!!
I really loved the style of his teaching
He is a really good teacher
Respect
For those who don’t know Ajahn he is an incredible human. I train at his gym in West Toronto (Siam No. 1). Most authentic Muay Thai gym you will find in this country.
He is in crazy good shape and is turning 62 or 63 next year. Flawless technique. If you are serious about training in this fantastic sport, I highly recommend you stop by for one of his classes.
TOTAL RESPECT
Can you tell me how much fees he takes?
Very good video! His muscle definition and energy level confirms this teacher is legit and had old school training.
I loved this man's training style and energy could you pls make another video so I can keep training with you.
May you get all the love around globe !!!
Oh he definitely will he has alot of character to him
Money over timey
I’m doing this training some times per week at home and I am feeling really good and getting better and faster with the technique. Thanks!!
How is it now?
9 months in muaythai and this is gooolden! The workout match the instructor's personality.
Very impressive.....I finished 20 rounds heavy bag. im 58 soon to be 59... This made me so happy...
Thank you Ajahn Suchart, for coming to Etobicoke Martial Arts, and bringing your true authentic art of Muay Thai. I look forward to the time I reach stage five and kill. Swadee Kha.
I've known mr. Suchart since i was about 10 years old . Such an amazing and warm hearted man 💗💗🙏🙏🙏. He goes to the watt ( temple) i go to . He's like an uncle to me
This turned out to be my favourite Lockdown Training Video. Mr Suchart, you make training from home a pleasure. Thank you very much for that!
Yeah at home training is the best as long as I have been doing advanced skills training it’s been from TH-cam !!! Saves 💵💵💵💵💵💵💵
I ´ve been done Muay Thai since 2017, and just wanna say THANK U . Today I had a really great time with u master , as we all know Covid took out our lifestyle and put us into our houses. Hope to have more classes with u , saludos desde Ecuador .
Thank you for made this. It just suddenly pop up after 2 years. Never too late to learn. God bless.
I only got to the warm-up and I'm done 😂😂😂
Thats what you think, but you can do more !! Repeat again :D
🤣🤣🤣
Imagine looking back at this in a year- even a month will be a difference!
Comment to isn't welcome,distant,remember no kicking in the balls or walls,mussel and strength ,creates Bulleys and mouth offs.from we the people not fuck act. Weakness, the person next to you sister or friend is better than con act,
You are not Alone.
Ajahn Suchart you inspired me to count the repetition like you do much easier. Have a great day and thank you!
17 minutes in and I'm dying, might take an hour to finish, but I'm gonna finish..this is a great workout
Glad I found this site, very informative.
Think most people in traditional karate are too concerned with grades.
This is a way of life, it's what you can do in the ring and also in a real life situation if needed.
If you are older and have never done martial arts and want to try this for the first time - stretch and warm up more than they do in the video, especially hips!
Trained together with you over 20+ through the video, amazing teaching style. Guess Ill have to put visiting your gym in Canada on my bucketlist! Thanks for making and sharing this with us
So relaxed yet the raw power potencial is absolutely vissible.
Wow... good morning Kru...I haven’t seen you since 98. Amazing to see you, fit as Hell.. very motivating.
Back when we were Siam#1..
How to Shaolin Kung Fu Wushu Butterfly, full technique
th-cam.com/video/I6YH9uLhXho/w-d-xo.html
สุดยอดมาก Ajahn Suchart
Best Workout All-In-1 during Covid19 Thank You Ajahn Suchart
You in Thailand are super exemplary for the West in terms of health, food and martial arts. Top athletic bodies that are TOP fit. Strong, agile and damn fast. Above all, an athletic body looks the best. Great. Greetings from Germany!!!!!
Will save this and come back to it when I work out. Nice job.
Hey man I was a muay thai student for 8 years I leveled five times and I have been following your training this is my first week and I have been feeling the results I started training at a muay Thai gym at the age of 9 and I'm now 17 appreciate the wonderful instructions
I'm a 14 year old muay thai student in an amateur team.. any tips? I have just started 2 weeks ago ...
@@faye3626 honestly listen to you're instructor follow your routines and do your training well don't cheat and do all your training the right way, make sure you are conditioning yourself everyday, and if you want to learn new moves and techniques because you have mastered them tell your instructor you feel ready for the next level. Good luck to you man I believe in you just keep up the practices and in no time you will be a full weapon
Just found this, I have always been facinated with Muay Thai, as it uses the whole body. I am no fighter, in fact I am a bookwork per excellence. But my friend recently stopped smoking and told me to do regular traning. so this I guess will be my entrance in to the Muay Thai world.
thank you so much for making this video
Hi where are you from
Please smake more videos of the classes. I like your enthusiasm and passion. Makes me motivated. This really help me go through quarantine. Bless you, man.
This helped me a lot in these Corona days...Thank you for sharing this wonderful iron man workout💪
I’m so proud of myself for sticking through the workout. I took breaks when it got too much I finished the whole workout 🎉🎉 gonna do this as my regular workout now.
Anyone else starting this, you can do it. Stay consistent ❤
Ajahn Suchart....thank you for sharing this.....awesome training! 🙏
I would love more videos like this. I've done this workout so much! I love it!
I like the drills he runs. I've done a few wrestling taekwondo and mma classes and I've ran drills most of my life. I definitely feel like there's a lot I could gain from his.
This was amazing. thank you so much for sharing this art and kicking my ass
Did this for the first time today. N I'm hooked. My sonbhad fun too. This will b done everyday from here on out. Till I can find a teacher.
Loved this, not too technical, a fun way to get a good cardio session with core
Shout out Ajahn! I remember the siam#1 days like they were yesterday. Good to see you again , u will be seeing me again after covid belive dat💪 keep up the content 👌
is that you, Kevin? There used to be a Mexican guy going by that name at Siam#1
Loved this! Felt light and powerful. Really good energy from you all. Thank you 💘🙏
this was fabulous, so appreciate to have come across your channel
Took me two weeks to be able to finally finish the whole workout. Love it. ❤🎉❤🎉
Still doing this routine and it's amazing! I have more mobility than I've ever had and I can teep people in the face 😂🎉🎉❤
Great lesson even greater teacher thank you
My man is in great shape even at this age....
How old is he here?
He’s 62, he let me fly over from Florida in 2019, he trained my Kru many years ago. I stayed with him and trained for 5 months . He is amazing , at 60 he still trained hours every day , ran every day , could do 100-150 pushups in a row .
Wow that is impressive
@@kohcb2835 wowww thats very cool, my grandma is i think almost the same age and she isn't able to walk properly :(
@@baseddepartment6606 it’s sad when that happens but assist her in some low intensity stretches,
Top class work out video.
This man is simply awesome.
❤
Best one !
Learning every day from phuket!
Many thanks 🙏🏻
I do love this traditional approach to Thai kick boxing ☯️
Very good training for workout, fitness and selfdefance. Thank you, Tai Master. I ll learn this exercice.
Great tutorial, thank you for this video.
Just found this. Thanks from Ireland 🇮🇪
Muay Thai is like my religion .Muay Thai is the best. Even when I get old and can't fight I will still exercise Muay Thai way because it's good for you! 👍🏼💯🙏🏼
EXCELLENT Video. Thank You Master and all students .Keep creating . Blessings your way now . Namaste Om Mani Padme Hum
How to Shaolin Kung Fu Wushu Butterfly, full technique
th-cam.com/video/I6YH9uLhXho/w-d-xo.html
Love this man.❤. Thank you for time and dedication. & for sharing. God bless!! I’m with you with these exercises!
I gotta say I've skipped no ads…what a workout
Can't believe I've done it all. I wasn't perfect but I'm feeling it ! My abs are broken asf xD
Thank you ! Will try again tomorrow
Day 3 : Becoming more easier, especially push ups and the last exercise :D
Day 10 : I can touch my feet :O Feel so much stronger, balance ! Cant thank you enough :'3
More I do it, more i understand what you're trying to teach us
@@HaCh3_ how's it going now?
@@Exeilus I became a super human. In a boxing club now too :p Prepared for salvation
@@HaCh3_ Can you fly now?
the best muay thai work out on YT so far.
I loved your teaching. Thank you, Sir . Too good !
WOW! What a great workout! SWEATFEST! Thanks for this!
Ajahn suchart is very impressive glad to learn muay thai from one of is kru !!
Yeah! This is what I've been looking for! A Muay Thai program from Canada, right around here in Etobicoke!
Love this hope you could upload more tutorials 🥲
Muay thai is such a great art. I find it still the best for me with judo. Thanks for this video
I loved all of it and did it with. Thank you for your great video!
Only 2 workouts and I love that man already
Thank you for the workout- will try some more!
Best workout I have done in months 💪👍 coming from Korean kickboxing background , great to learn a few things
Cheers pal keep them coming !
i really felt like i was in the class. so much fun !!
Thank you very much for the great video training! With respect.
I do your exercises every day for a week, my abs say ty, it's my first day of full video and I'm so tired but Happy, more videos like this (sorry I speak Spanish I do the possible for redact correctly)
Looks like a good workout. I reckon I could just manage to do that, saved for later.
Really must thai tradiction super Ajahn Suchart thank you a lot
It's a very good training and give some inspire for me. Thanks very much.
How to Shaolin Kung Fu Wushu Butterfly, full technique
th-cam.com/video/I6YH9uLhXho/w-d-xo.html
Great workout! Looking forward to more
Just did the workout, thank you very much! too bad, i'm from Quebec, would have love to learn from Mr. Suchart!
Wish I could study with this man👍🏾
ขอบคุณครับอาจารย์สุชาติ ผมกำลังหาขั้นตอนออกกำลังด้วยวิชามวยไทยอยู่พอดีเลยครับ มีประโยชน์มาก อธิบายได้ดีครับ
This is a very good video. Please more videos like this one.
Respect !!!
I'm thankfully i Finish the Workout This Workout Is to Intense 💪
From Puerto Rico! Love everything!
Wow, really complete movement workout ! Thank you ! 🎉🎉
Wow Amazing job !❤️💪🏾
Thanks Ajahn! Looking great as ever!
rate this stuff highly, brilliant workout
Ajahn Suchart el mejor Maestro de Muay Thai🙏🇹🇭🇲🇽🇨🇦
fantastick thanks
Said to my daughter "Let's train Muay Thai", opened YT and Ajahn Suchart trains us in our living room. I guess people under 40 cannot understand how amazing this is. ขอบคุณมาก!😂🎉❤
Finally beginner class seems to me nothing. It’s time to shift to advance level. All thanks to Almighty❤️
great video, kept me engaged the whole time, although i admit i had to pause often.
An excellent exercise for Muay Thai.
Excelente!!! Coisas que muitos atletas ignoram e são essenciais. 👏🏾👏🏾👏🏾👏🏾🙏🏽🥊
Great teacher and philosophy
this is gem. thank you
Longest warm up I’ve ever done 🔥
Fazendo a aula aqui do brasil!!! Acabou comigo. Treino insano!
Wow master .. you are a monster ... Non stop end speack too
I haven't been to a proper Muay Thai gym in a while so this workout brought out all the memories. This workout reminded me on why I was so fit and helped me get through some things in my life. Thanks for posting. 🙏🏿❤💪🏿
Today is 8/31/23 and today's workout was a bit better. I wasn't able to complete all of the timed ab workouts, for example got to number 5 and continued after they were done. Still got a good sweat and feel more confident that I back into Muay Thai!
9/6/23 This workout is most definitely getting easier. I was able to complete most of the ab sets. Granted I would fall behind on some of the ab exercises but I was able to finish which feels good. I can't wait to get better!
9/8/23. Today was low energy day. Some exercises I was able to go ham with and others I had to take more of my time. I think Aunt Flow is coming into town which would explain the tiredness. I didn't get the sweat smell that reminded me of a Muay Thai gym I used to workout as. Either way, I showed up and did something today!
So I'm feeling tired but I still showed up today for this workout. I feel Aunt Flow symptoms so I focused on more technique than speed with some exercises. I also did this workout because I needed to focus more on decreasing inflammation in my system and stretching: th-cam.com/video/eQHmKJh20_c/w-d-xo.html&ab_channel=MovementbyDavid
Overall I am feeling stronger, even though I still can't keep up with the pace for the sit ups. Lastly, I do walk for miles at least once or twice a week on top of being a caregiver. Until next time!
wow i learned very good stuff!! thanks!!!
I love this guy and this video!
i just thought i wish i had a trainer like him
wow good job master I like your move very much your are very energetic at your age absolutely.