CAN'T SLEEP? Gentle Sleep Talkdown with Ocean Nature Sounds
ฝัง
- เผยแพร่เมื่อ 3 ส.ค. 2015
- Enjoy the calming sound of waves in this gentle sleep talkdown meditation (details below) Join our community/see our products: www.thehonestguys.co.uk/products
Can't sleep? Here is a gentle and effective, high quality guided talk-down to help you get off to sleep. It features the calming sounds of gentle waves without any music and a soft English male voice talking you down into sleep. MP3 download here: store.cdbaby.com/cd/thehonest...
This high quality recording lasts for 2 hours.
A high quality video guaranteed to make you nod off, with a slow, non-waking fade at the end.
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THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
Please subscribe to our channel (It's Free), and (importantly), DO click the bell icon, so you receive notifications of all our new uploads : th-cam.com/users/thehonestguys?...
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#guidedsleepmeditation #guidedvisualisation #guidedsleepstory #listenbeforesleep #malevoiceover #thehonestguys - เพลง
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I have a diagnosed anxiety disorder and my anxiety often gets triggered at night and I can't sleep. Now that I've discovered these videos I fall asleep in under ten minutes. It used to take me two hours + to get to sleep. I'm so thankful for these.
I used to have that at night too, Rachel, so I understand how horrible it is. We're so glad that these help you :)
Rachel Williams cool
Rachel Williams after 4 months do you find this really helps with your anxiety? I'm sort of a lost cause with mine at the minute and I'm looking for answers that may help me.
Same boat as you this helped me immensely
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I'm a disabled single mother of an Autistic teenage son. So you can imagine my stress load. I've been able to find a Peace and Calm thru your Guided Meditations! I now look forward to 'My' time! My close friends and family say that they can 'Hear a difference in my voice'!
THANK YOU for assisting me in my quest for further knowledge of what stirs within me. Much Love
+DeAnna Mortimer We are so very glad that the meditations are helping you, DeAnna :) In fact, after I had begun practicing meditation, people I hadn't seen in a while also commented on a difference in my voice!
DeAnna Mortimer i
DeAnna Mortimer good for you
DeAnna Mortimer as fgfgh
DeAnna Mortimer I too gain peace within from listening to these guided meditations. I also remember God and His love for us and thank Him for creating the beautiful oceans. 💜✝️💜
I struggle every night to fall asleep and have a good night's sleep. I deal with chronic pain from 5 back surgeries and a subsequent bone infection in 3 of my vertebrae which I deal with to this day. I cannot thank you enough for making these videos. I have been listening to this one in particular over the last week and I haven't slept this good in years!!! Thank you SO MUCH!!!
We're so very sorry that you suffer so much, Peter, but we're so glad that this has allowed you to sleep
Bbc new
Vcoo
sarah clarke
sarah clarke Are you from Massachusetts by chance?
I love you guys. I'm so grateful for all your mediation videos--so incredibly helpful, professionally done and a seriously a gift from God!! Bless you!
Oh, how very kind. We're so glad you find them useful, Monika :)
Thank you so much for this video, and all your videos. I have been listening to this one and fall asleep right away, by the time you stop speaking, I'm almost in dreamland. Thank you, thank you, thank you. Love your nature sounds with music video also.
Thank you so much, Maria :)
This video is so calm that I started to sleep in 13 minutes.
We’re so glad that it helped you drift off
this puts me to sleep literally every night it’s the best thing ever
we’re so glad it helps
Might I have a suggestion for a future video? Maybe finding yourself again after someone special leaves your life, such as a partner, or family. Something to help you regain the love for yourself again.
AFurryToon We can put it on our list, but also the Higher Self may help in such a case, AFurryToon
AFurryToon Sorry for any hurt that you have been through, I really do feel that until you completely love and accept yourself as you are, as the best possible version of “YOU” that you can be, then you will find your true twin flame, until then we just keep hitting one disastrous relationship after another. If you don’t love you - completely, how do you expect anyone else to?
I sincerely hope that you have realised this now and that your life is soooo much better and more fulfilled. God bless. ❤️🦋🙏
Always after listening to any of your videos I fall asleep in minutes I always struggle sleeping and this is just amazing it’s like magic!
We’re so very glad they help you sleep :)
be for I listened to this I woke up in the morning really tried and now I listen to this evey night I get a good night sleep
+tristan maguire We're very glad it helps :)
DARKLORDPRIME Before. 👍😉
Thank peace at last sleeping like an angles
We're very glad it is helpful :)
ShaEni AmahleNuru Was that a 45’ Angle? Or a 90’ Angle? 🤣😂🤣 Think 💭 you meant to say “Angels” 👼?
Its nice to have some talk downs without all the cosmic sounds. Please make more :)
love these guided trips to sleep...
Me too
I can finally go and have a peaceful 😌 sleep ty for this❤
We’re so glad that it helps
@@TheHonestGuys 😊
The waves are very pleasant
Thank you :)
By the way this music helped me sleep when my mom was away. I usually sleep with her and this has solved my sleeping problem. Thank you so very much!!
+Zara Estrella we're so very glad, Zara :) That's good to know
My anxiety is always the worst at night and makes it hard to sleep. this helps me relax. Thank you
Anxiety is always worse at night, yes, because there’s nothing to distract you. We’re glad this was helpful
@@TheHonestGuys wow you responded to my comment despite this video being 6 years old. You’re great
It's not even night time yet but I am sleepy now by listening to your video. You have a soothing voice. I am a bad sleeper and I am pretty sure it would benefit me watching and listening to this video tonight. Thank you!
You're so welcome :)
I listened to this for like 1 or 2 minutes, and fell ASLEEP thank you it really works
+Sandra Dalesandro We're very glad it helped you get to sleep, Sandra :)
Yes, it did thank you
This worked so well I have insomia and I struggle to sleep and I have now recommended it to all my friends if they can't sleep thank you so much I'll listen to this whenever I can't sleep
:) You’re so welcome, we’re so glad it’s helped you
I struggle te sleep every night and this meditation helps me to fall asleep fast and stay asleep all night so thank you for your videos
You’re very welcome Patricia :)
I listened to this for like 1 minute and fell asleep! Thank you so much! 💙 💙
+Ebonee Davis We're so glad it worked :) You're welcome, Ebonee :)
These guys voice and the amazing zen music and sounds has actually put me to sleep 8 nights in a row now. I feel slightly hypnotized....🤔
We’re very glad it’s helped you sleep, but we don’t do hypnosis as we’ve not been trained in it
The lovely accent is relaxing too!
I've used this every night for the last week and I'm getting so much more sleep. Thanks a lot :)
Yay! Another sleep talkdown by THG. You guys are awesome! You got me through a terrible bout with insomnia a couple years ago (my favorite is the 29 minute one, although I no longer keep awake for the full 29 minutes), and I listen to you whenever needed. I've tried others, but your voice is the best tone, the best pacing, the most trustworthy-sounding. Thank you!
lisagay67 We are very glad that we helped you before, Lisa :) We hope this one is useful too.
lisagay T
the. lnnnn.nnn
Thank you so much guys....Nothing better to sleep by than ocean waves and rain. Hugs
Dana Price We hope it's useful, Dana :)
Very much so :)
This is so helpful for me. I'm starting school soon and it's been hard for me to fall asleep but this helps me fall asleep within 30 minutes to 1 hour. I'm most likely gonna use this to help me fall asleep.
Thank you! You are once again saving my live. really love everything that you guys are doing for us, please don't stop 💖💖💖
+MusicAndme78 We are so glad it is helpful to you, MusicAndme :)
This one is wonderful guys. I use it to initially go to sleep at night and then again when I wake up In the middle of the night. Thank you. It has been a lifesaver in the midst of a lot of crises.
We’re so very glad it’s been useful
i have cared for my younger sister with MS in a nursing home since she was admitted in 2010. I now visit for 6 hours a day, 7 days a week as she is very frail and like many other family members we help to feed our loved ones their meals. i go to sleep to the sound of waves every night, and thank you for your beautiful meditations ❤
You are doing such a courageous and wonderful thing for your sister, Jean, and we're very glad that some of the meditations are helpful to you bless you
TheHonestGuys Thank you, sometimes I play the wave meditation for Catherine and it relaxes her too. 🤗
The Honest Guys, I would like to thank you for your channel and content. When I first discovered your channel, I didn't believe that it would work... How wrong I was. My friend recommended this because I say that I have trouble sleeping and controlling my anger. I listened to this and suddenly all of my thoughts for swept away. I haven't ever experienced anything that takes effect so quickly.... I thought that I would sleep in but I was wrong about that too. I woke up bright and early. My life has suddenly become a joy... Anyone who is reading this, take this opinion into account. And The Honest Guys, if you are reading this, don't think that I don't appreciate your work, because that is inaccurate... Your work inspired me to not give up so easily. Before, If I couldn't do a task, I would storm off and hide. Now, I help other people to not do the same thing. And if there are any haters, which I doubt as your work is flawless, don't listen to them because you are helping many people throughout the world.
Yours Sincerely, Oni.
＊🌙 ☁🌟☁
. 。🌟 * ☁
☁ ╔╗╔╗╔╗╦╗ .
💤 ║╦║║║║║║。
😪 .╚╝╚╝╚╝╩╝
╦╗╗╦╔╗╗╔╔╦╗💤
║║║║║╦╠╣. ║ *
╩╚╝╩╚╝╝╚ ╩💓
dead boi hours Beautiful picture you made! 🥰 God bless.❤️🦋🙏
Works for me every time. 💤
We're so glad it does :)
Ive been waking up at 5am (3 hours before my alarm goes off) and not been able to go back to sleep for the past two weeks and this actually put me back to sleep in under 10 minutes. Thank you!
:) We’re so glad it helps you go back to sleep
I listen every nite to your channel your both amazing I've been in hospital 2weeks you lift my sprirts thank you Honest Guys Love you 👍👍👍
I have tried other sleep meditations, but I always come back to this one ... works every time 🤗♥️
+Rosy Clarke That's so good to know:) We're glad it helps
they work awsome
:) That's so good to know, Rachel :)
Than you so much every night this video helps me fall asleep 😄😄😄😄😄😄
We're so glad that it helps you :)
This is incredibly calming
shanzida nasrin We're very glad you find it calming, Shanzida :)
Woke up this morning from a full nights sleep, don't even remember falling asleep. Thank you!
When you can sleep like that it's the best, Taylor :) We're glad it helped
This is so nice. Thank you!
Thank you, Bonnie :)
it works great for me except I'm sleepy all day soothing I love the ocean it reminds me of huatulco Mexico and Acapulco beautiful places my daddy just to take me. thanks again for putting me to sleep every night.
We're very glad you find it so relaxing :)
I've been listening to your sounds for months, and no other videos work so well. Thank you, TheHonestGuys!
+Rita B Thank you, Rita :) We're so glad you're finding them useful
Thank you so much for all the time and effort you guys put into these videos! They inspire me to help improve myself mentally each day. Meditating has helped me enormously! : )
+Brianna Milne It helped us enormously, too, Briann :) Which is why we wanted to share. We're so glad they've helped you
i just cant sleep without these now...busy mind and a lot to keep me awake with thoughts. thank you for these
+bored and trapped in the country, ye ha! Not :) We're so glad they help you
I've had sleep studies done & I was told I was all over the bed ,like I ran a half marathon in bed .
thanks a gain , I'll try the 3hr. one tonight.
+Bryan Wilson We hope it helps, Bryan
This one is my go to when I have trouble falling asleep and it works EVERYTIME . Next thing I know I'm waking up in the morning feeling refreshed and not tossing and turning all night long. Please keep them coming!
You're so welcome, and we're very glad it helps :)
OMG THANK YOU SO MUCH FOR THIS VIDEO I haven't slept this good in for years I been having problems falling asleep u just help me out to fall asleep I can't thank you enough for this : )
We're so glad it helpe, Limecat. We make many sleep talkdowns because insomnia and sleep problems seem to affect so many people.
Limecat 79 GOOD TO HEAR THIS HELPED
Thank you for thevideo!!! It's WONDERFUL to have this peace at night!!!! Peace to you :)
Thank you, and peace to you, Erin :)
Erin Brown jk m ,
I really thankful for Honest Guys!
+Todd Webb Thank you, Todd :)
The best thing to fall asleep 😴😴😴😴😴zzzzzzzzzzzzzzzzz yeeeeeeeees 🤣🤗👍🏿👍🏿👍🏿👍🏿👏🏾👏🏾👏🏾✌🏾✌🏾
Las gracias son para ustedes.
Sigo disfrutando uno a uno los temas.
Hasta pronto.
Go home
This will be perfect later when I need to get to sleep. I often use your videos when I have insomnia. I very much look forward to trying this new one tonight. Your videos are always excellent.
Francesca S So sorry you suffer from insomnia - it does seem to effect so many people, Francesca. We do hope this helps
Amazing I never felt more relaxed while talking thru it,I love it!!!!
+Tamaron Scott We're so glad it was useful, Tamaron :)
Here I am again, on another one of your guys' wonderful, absolutely brilliant relaxation videos. I honestly can't thank you guys enough for uploading videos like this! ❤️. Much love to you guys!
Thank you so much, Stigandr the Fearless :)
You guys are hands down the best thing out there. Loved the humor at the end. Stay true to yourselves.
+Lenny Sita Thank you, Lenny :)
Awesome sleep talk down thank you
+Rossana Scognamillo Thank you :)
So peaceful. My favorite for sure
+Helen Deyoung Thank you :)
GREAT it helped me fall asleep 1 minute in XD
you guys must have a stress free life.you sure help mine.wish i. can give you a hug
I found y'all and I've never gotten to sleep so fast in my life. Thank you I was scared I'd never get my sleep under control
Bless you, we’re so glad that they help you
Love it the waves makes it perfect great one helped out big time
+Josh Bruton We're very glad it helped, Josh :)
I just can't help thanking you so much, the sleep videos save my life.
+Yvonne Douglas We are so very glad to have been able to help, Yvonne. Bless you
Soothing and beautiful!
+Zen.Life Thank you, Zen Life :)
thank you so very much for your help
We wish you all the very best, ad we're happy this helped :)
this works like a charm
We're so glad this is helpful, Gabriella :)
thank you so very much.
You're very welcome, Paundering Pretty :)
TheHonestGuys
Flipper
Paundering Pretty q
Ms. Lee your nice to say that ♡☆☆
Maravillosos todos los temas, gracias por hacernos la vida amable, linda.
Para mí es lo máximo, todo lo que genere relax siempre será bienvenido.
No dejen de hacerlo por favor. Gracias!!!
gloria badillo Estamos muy contentos de que les guste :)
I had the best sleep ever when I used this its awesome
That's so good to know, Jared :) We're glad it was useful
These are all brilliant videos. They help me in my life. Thank you for your love and healing xx
Best I feel so much better
+mik merhi We'e so glad it was helpful, Mik :)
I love your voices. They soothe me to sleep. Voices r so important sometimes I can't listen 2 others because of the voice or insincerity
Thank you, we create everything with sincere care for those who may listen
@TheHonestGuys it's so important with ur voices and sincerity. I also need affirmations within music to help heal and sleep, knowledge. You're doing amazing. Thank u
Thank you so much for doing these videos for the public!
:) We’re so glad you ind them useful
Yes, these videos are wonderful. Thank you for having them here
You’re very welcome :)
THANK you
You're so welcome :)
Thank you so much for posting this.
Started feeling very sleepy as soon as it started. Good night😴
:) Thank you and hope you sleep well
I struggle with going to sleep and my mind is always thinking about something, stressing me out but when I listen to this and concentrate on the guided journey, I fall asleep in like 15min!! Thank you so much! + I love waking up to the wave sounds when I wake up from a nap. :)
We're so glad you've found this helpful :)
Just love it, it's so calming and giving me relaxing sleep.
:) We're so glad it's useful to you
Thank you so much I love your videos
Thank you very much, Sarah :)
Sarah Meredith GOOD GOOD GOOD GOOD GOOD GOOD GOOD GOOD♡☆
whispering is really relaxing and slow talking is too. slow sounds and music help too and your video has those so it's great!
Thank you :)
I use this to sleep every night. Works consistently!
+ScubaSteve_Bronco :) We're so glad
Thanks 'THG" for another wonderful meditation presentation. Congratulation on achieving nearly a half of million subscribers. You're doing great work that many of us are grateful for. There are those that don't appreciate the work you all put into these meditation(sleep talk) videos but you need those comments to continue to stay on your "A" game. If you didn't have rain in your life you wouldn't appreciate the sunshine! :)
Brian Gary Thank you very much, Brian. Yes, it's been hard work and always is, but if it helps any-one...well those people are the reason we do what we do :)
TheHonestGuys you're welcome
mindful meditation guided
I was just exercising, studying and I've had such a busy day! That was all I needed and I can't thank you enough for all you did! New sub achieved! 👍🏻
+Lollipop girl Thank you Lollipop girl :)
lier lier lier take it higher more impire walk a fire.. (=
My life is related. Thank you Honest Guys.🙏🏽
That is my Monday.
Thx honest guys ur awesome
+Joe Black Thank you, Joe :) You're welcome
How about talk Down whispers with real rain falling and thunder sounds please!🙏☔☔☔☔🚿🛁🛀🌆🌇💆😌😴
We've got that in the sleep talkdowns playlist - we can't link to our own work, so you'll have to look on the playlist :)
Michelle Johnson Or talk down with Ocean and rain and thunder. :D
TheHonestGuys you guys are amazing your sleep meditations help my grand daughter get to sleep faster thz soo much😁😁😁😊😊😊😀😀😀☺☺☺😄😄😄😆😆😆😇😇😇😉😉😉👱👱👱💖💖💖💝💝💝💘💘💘💗💗💗💓💓💓❤❤❤💙💙💙💚💚💚💛💛💛💜💜💜💕💕💕💞💞💞💟💟💟🌺🌺🌺🌹🌹🌹🌸🌸🌸🌷🌷🌷🌻🌻🌻🌼🌼🌼🌊🌊🌊💐💐💐💎💎💎🔝🔝🔝🔱🔱🔱💮💮💮💦💦💦🌟🌟🌟⭐⭐⭐♥♥♥ 💤💤💤💤💤💤💤💤💤
Michelle Johnson good idea
excellent experience slept really well, with colourful dreaming
We're very glad you slept well, Kevin :)
I used your 20min sleep meditation and while I enjoyed it, I was still awake when it was over. I moved to this one and, well I'm just waking up so it must've worked. Thanks :-)
We're very glad :)
Thanks for this. The soothing gentle tone of this voice and the ocean waves are very relaxing. The clarity and high quality of the sound makes for some awesome ZZZZZZZ's.
:) We're very glad that you found it useful, Minnie :)
absolutely adorable
+Kolluri Rajender thank you 🙂
YAY I HAVE WACHED THIS LIKE ALL NIGHT TO HELP SLEEP😴
Hi thsnks
o fun events Watched. 👍😉
Really great video for sleeping. Thanks a lot
+Roxana Ir :) You're very welcome
Thank youuuuuuu this has bean the best one and your make me sleep easy because I could not sleep but the first time I heard you I put the rain one on then I Put the space one now I've put the sea one on and they put me to sleep really easy
+Reece Rhodes We're very glad they help you, Reece :)
By far one of your best talk downs....! Keep up the great work :)
+L0rd47 Thank you :)
This always knocks me out 5-10 minutes in
We're so glad that it's of use, and helps you sleep :)
De hecho que me encanta, es valioso todo el material que ustedes comparten.
De nuevo GRACIAS!!!
gloria badillo Usted es muy agradable :) Gracias
+TheHonestGuys wait wa you talk in spanish cool im from mexico
Thank you very much for all of your guided sleep videos. My 10 year old son has anxiety disorder, ADHD and ASD. He has lots of difficulty calming down and going to sleep at night. He loves your videos (so do I) and they always work for him. You are a blessing to children with special needs. Thank you😌
We are so very glad that the videos have been helpful to your son, Jennifer :) Please pass on our best wishes to him
I will!
seriously, honest dudes, I love you guys
You’re very kind :) Thank you
God bless you 🙏
🙏🏼
This woke me up. I was asleep.
Its not the Sun Slowly setting its My Eyes setting SHUT, yehaaa Thank you well chilled,x
+John Kennedy :) That's great to know, John