"Relax" Deep Sleep & Healing. Guided Sleep Talk-Down With Cue Words (Extended Version)
ฝัง
- เผยแพร่เมื่อ 4 ต.ค. 2021
- A subscriber requested extended version of our deep sleep and healing production. Join our community/see our products: www.thehonestguys.co.uk/products
This gentle guided sleep meditation is very healing and will use the ‘cue’ word "Relax", to help train your brain to respond to it whenever you hear it, helping you feel deeply relaxed whenever you wish to.
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We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
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#relaxing #relax #listenbeforesleep #guidedsleepmeditation #guidedmeditation #thehonestguys - เพลง
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If you are reading this...Remember when you thought you would never get through some stuff! And... Look at you, you are here, you ARE ALIVE, you made it! You are so much stronger that you think you are! Everything will be fine, you deserve to live life fully and to gain stability, peace and happiness. You are already moving in that direction! Love and blessings from my heart to yours! ❤️🙏❤️
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If only you knew how much this meant to me reading this. Thank you. Sending love and light to you and anyone that needs it xx
I really needed this, thank you ☺️
Couldnt have said it better myself. Thank you the reminder we all can use it now and again. Been feeling lost but that reminded me that Im more grounded than I have been in a long time.
Words to live by. Thanks for the reminder. Peace to you.
I was diagnosed with cancer. Today was my first chemo treatment. I used your video to go through 5 hours of treatment. I slept like a baby. I was so relaxed and grateful for life. I have been meditating to you guys for the past 2 years. Something about your voice that heals me. I wish you could talk more than the music. Thank you for always helping and doing this amazing work. You will definitely be with me through this journey to healing and recovery. ❤🙏🙏
We send you all our best thoughts as you go through your treatment and come out the other side healed 🙏🏼
Hope you recover quickly god bless you
I hope your treatment is a success. Sending lots of love and best wishes ❤ I love the Honest Guys they've helped me through some tough times too. You got this .. stay strong 💪
@@TheHonestGuys 🙏
@@nihalbhamrah4726 🙏
Rick has “relax” down to a fine art.
thank you 🙏🏼
Hey you! Yes you. Close your eyes and relax, everything is okay right now. Be happy.
My intention is to manifest happiness and heal my loss 🙏❤️ in time my heart will heal.
🙏🏼
A couple years ago my mom showed me this channel when I couldn’t sleep and now I’m using it to help me sleep before my finals. Haha ain’t that funny😁
In my most anxious moments, these videos help calm me. I’m grateful for you creating these and am grateful to have found them.
we’re so very glad that they’ve been useful
U deserve 10 million subscribers
You’re so kind
Hello? How can I say that your recordings have saved my life in my real life? Just thank you 🙏
Bless you,we’re so glad they’ve been helpful
I can definitely feel the love & comfort in your beautiful meditations🧸God bless you for helping us all to sleep so peacefully 💞
🙏🏼 We’re so glad to help
Fabulous thanks so much. A glorious hot tub before bed, what could be nicer. Perfect xx
We’e so glad it was useful
Can’t remember if I commented already but Rick has the best voice ever!! ❤️❤️❤️ These are a God-send during our long, wet and cold Pacific NW winters!! We have taken a beating this year with the extreme heat during summer and now flooding!! Such a great way to relax and de-stress!! 💖🙏💖
You’ve had a real beating yes, Val. We’re so happy that these help you relax
I agree, his voice is very soothing. I can't listen to any other meditation videos on youtube.
L
Thank you Honest guys, your work is so appreciated by so many. Keep doing what you do best spreading peace and restful nights sleep!!!
Thank you we will try
Thank you so much for all your meditations and talk downs……they are amazing, your voice is so kind and calming too.
Thank you 🙏🏼 We’re so glad they’re useful
Your mediations have been a life saver- new mom, trying to quiet my brain and get in whatever sleep I can. Thank you!! ❤️❤️❤️
Bless you, we’re so glad it was useful
I love your voice.. I’ve tried to listen to other meditation out there but their voices don’t calm me like yours. You have a special gift. I usually listen to your deep sleep version and fall asleep to it but always wake up when it’s done.I’m glad I found this one which is longer.Thank you for bringing my blood pressure down in stressful times❤ I also have afib and your meditation helps at times to get back into NSR.
We’re so very glad to have been helpful, Kathy :)
It’s really soothing but I was disappointed in the brevity of the talk versus music. I was looking for something more focused on healing. It is very good for relaxing and sleep.
the fact there's no ads is such a blessing !! thank you 💗
🙏🏼
Thx this was so good!!
thank you
This one is amazing, thank you❤️😊
Thank you 🙏🏼
THANKS LOVE AND LIGHT ❤🧘♀️❤
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Im so looking forward to trying this tonight my sleep has been terrible the past few nights and I'm very tired. I've fallen off the wagon a bit I was so busy and let doing my meditation slide...but starting tonight I'm back on it thank you so much these are just wonderful
Thank you and we do hope that it helped
Always here when I can’t sleep
I’ve had a horrible neck/head tension headache for days now and this meditation is the first time I’ve been able to escape from it for a bit. Thank you!!
We’re so sorry :( But glad this was able to give some relief
Dont eat fermented food. Overripe fruit or.msg. do not drink beer or wine. See what happens. Also no banana.
No banana?
@@suep2513 yes bananas seem to create a lot of the enzyme when they ripen. Try eliminating them for awhile especially at bedtime. I hope this helps you. I suffered migraine and every a m. I would wake up with a migraine. When i did an elimination diet . The headache s went away.
Interesting Thank you
I just wanted to let you know I slept much better last night after listening to this Im so pleased and felt much better today thank you ☺️
P.s it's always so nice that you respond to the comments we leave
That’s so good to know, Lindsey :) We did this before upload and did find that it helped our sleep as well
Thank you 🙏, it was so good and beautiful to listen and imagine into this dream recording,, with the music 🎵 sounds even better, but I didn’t finish,,, just because went to sleep 🛌
Thank you thank you thank you for the extended version ❤️❤️❤️
You’re very welcome
Thank you for all of your recordings 🙏 you guys are amazing
Oh thank you so much, Caroline :)
@@TheHonestGuysnuu😮nnnn😮😮unnnn my nnn nnnnn my ñnno n nun ñnun
Thank you for this gem !🙏🏻
Thank you, and you’re so welcome
I always have the best sleep listening to your videos.
We’re so glad, Binky
Beautiful extension Honest Guys, the music adds an extra feeling of calm ❣️
Thanks so much for helping us all 💕🥰
Oh wow, a new one! I can hardly wait for bedtime!
This worked beautifully. Thank you 🙏
We’re so glad 🙂
Just beautiful 🙏🏻💜THANKYOU I slept like a baby
Bless you, we’re so very glad that it helped you sleep
Even though I am not yet retiring for the evening, I am excited to listen to this when I do. I have never been disappointed since I subscribed to your channel! Thank you for your continued good works!
thank you 🙏🏼
I like this one very much, brought back an imagination I had forgotten I possessed. Cheers guys.
Bless you, we’re glad you liked it
Thank you 🙏 THG, the relax I really needed today and tomorrow,,,,,,,,,tomorrow I would like to say more what was the most beneficial for myself ❤️🩹🤍❤️🇦🇺
So nice guided sleep talk.
Now going to get my headphones , lay down and listen 🙂 I’ve only discovered your meditations recently but I love them so much , I listen every night before I try sleep now , thank you ❤️
thank you
Keep coming back to this one. So relaxing.....❤❤❤
:) We’re so glad it relaxes you
So relaxed. Sigh ❤❤❤😴
Beautiful voice panacea
thank you
Really enjoyed this. Felt so detached from the day-to-day turmoil of life during the hot tub section 😴
We’re so glad :)
Just in time for bed again, thank you I can't wait to put this on 😀❤
About to go to sleep with this now!! Thank you for all your amazing meditations, they have helped me so much over the past year ❤️
We’re so very glad they’ve helped, Zoe :)
❤️❤️❤️
This is such an amazing work you've done, I can't get enough out of it! Perfect for meditation or simply to relax, just awesome, keep it up!
thank you so much
So relaxing and the soothing music really helps to calm and concentrate. Appreciate it if you could mention the audio file or music used in the first part of the audio please. 🎉
We have to license the music and as it’s not commercially available we keep the records, but I will ask Rick
Thx for the beautiful work! Love from Brasil 💛💚
Thank you so much ☺️
Beautiful and very appreciated!
Thank you 🙏🏼
why are all the comments here acting like all the users have depression. i literally fall asleep to these because the guys voice is nice 💀
Thank you 🙏🏼
Hi, The Honest Guys. Grateful to find your channel. I think it's the best, compared to other sleep hypnosis videos that used on TH-cam.
Do you have or can you make one for phobia of ghost, please? I know it sounds stupid, but it really affects me so badly, even during the day when I'm alone in the house. I can never go in the storage loft on my own. I can't drive at night on my own coz, I can imagine a ghost sitting behind or a white lady on the road. My imagination about ghosts is so strong. I keep telling myself, there's no ghost, but what if there is? It maybe just in my imagination, but it really cripples me.
I bet I'll get very negative comments 😔. Sorry, but I can't help my phobia.
I’ sorry Isay, but we never make anything now that includes a ‘negative’ because if you concentrate more on what you are afraid of what happens? You just think about it all the more. If Rick was talking about ‘not’ being afraid of ghosts, you’d immediately think about ghosts. It’s the way the mind works.
What we have to do is *not* think about it, but fill our minds with things that are good, relaxing, interesting, and so they force out that fear. No-one can help phobias, but for people who are really crippled by them, there is professional help. We just create sleep and relation and healing videos. There may be other people on TH-cam who are actually trained in treating phobias, but we can’t I am afraid.
What you have is an incredible imagination, I should think you’d be a really brilliant writer, and perhaps that would be a way of purging this fear. Some phobias just do gradually fade in time but I know that when they’re at their height they truly are horrible.
Sending you good and gentle thoughts.
So sad that these meditations are now ruined by adds. A sleep meditation with a loud add at the end ulis useless. I know I know someone will say pay for the upgrade, which I won't do but neither will I listen to another honest guys sleep meditation. Sad because they used to be so wonderful.
Unfortunately, TH-cam has changed things such that we are now no longer able to fully control when the ads appear on free TH-cam accounts.
We have always been very careful to only ever insert one ad before the video begins; we meditate ourselves so know how jarring post-video ads can be, so we never add them ourselves.
This is as frustrating for us as creators, as it is for everyone.
These are the only ways we currently know to reduce/prevent this intrusive ads issue:
1. Turn off autoplay. This will prevent getting a pre-roll ad from the next video that plays, (although it doesn't guarantee there won't be a post-roll ad inserted by TH-cam).
2. Join our Premium Members Club to get access to our privately listed video library and member-only videos (all ad free).
3. Join TH-cam Premium (they completely remove the ads).
It worked 🫶🫶🫶🫶🫶🫶
That’s so good to know :)