Get Back to Sleep and Fall Asleep FAST, Guided Sleep Meditation
ฝัง
- เผยแพร่เมื่อ 4 มิ.ย. 2022
- A guided sleep meditation to help you get back to sleep and fall asleep fast. Calm your mind and improve your sleep with your FREE sleep-guided meditation. www.jasonstephenson.net/lp/sl...
#forsleep #fallasleepfast #jasonstephenson #guidedmeditation #sleepmeditation
Get Back to Sleep Guided Meditation, A spoken sleep meditation for deep sleep 😴
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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS. - เพลง
❤ Subscribe for more beautiful videos 🙏
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You might also resonate with this video - th-cam.com/video/aqVRFEk5vao/w-d-xo.html 😴
❤️
Perfect!👍
Thank you so much Jason ♥️💫🧚🏼♀️
Thank you for your amazing videos, Jason. I appreciate you❤
Thank you 😘🙏🏻so so much, it's 4am Glasgow 🇬🇧 and I am struggling
You are a true good man Jason 💙🙏🏻
Literally to the 1% who’s reading this, God bless you, and may your dreams come true, stay safe and have a wonderful day ❤❤❤
Thank you and the same for you.
Have a great day too!🌸🏵🌸
🌸🌻🌺🌼🌸🌻🌺🌼
🕉️☯🧘♀️🙏✨🦋
Ilysm
I put this comment here so that everytime someone likes it, I'll be reminded of this song because it heals something in me❤❤❤
I wish everyone who clicked on this video the most love, peace and abundance. You’re so much closer to your dreams than you realize. I love you ♥
It’s 1:42 am and I love you back!
Thank you. Amen. 🌸 😇 💕
❤
It’s 2:44 am and I haven’t fallen asleep yet 😢
After a 20 year fight with anxiety and addiction, I found Jason Stephenson after rehab. He and his meditations have brought me peace and the gift of good night's rest for 3 years now. I can't go to sleep unless I hear, " This is Jason Stephenson and Welcome to this....". I am truly grateful to him and hope that you can find peace also.
congrats and Blessed 2023! stay sober and strong
I wish everyone who clicked on this video the most love, peace and abundance. You’re so much closer to your dreams than you realize. I love you ♥
What kind of addiction?
One day at a time.
@@jimb303 drug
Thanks Jason. I’m having terrible anxiety and trouble staying asleep. Tried this a 2AM and it worked. I’m grateful that it did and so grateful you put it out there for us to use!
Hi Debbie Williams. It's lovely to know you enjoyed the meditation and have found it helpful. Sending you healing energy. Much love your way. 🙏
Eliminate oxalates and watch Sally knnoryon and ken berry md
@@foxywhitetip7387just drink more water
I can't sleep always
I’m sitting in the hospital for the second night with a sick elderly parent. I found this and it has been a great help already even if I don’t sleep in this environment.
*“Everything will be ok in the end, if it’s not ok it’s not the end” is my favourite quote 🙂 god bless everyone reading this ❤*
I just heard this quote yesterday. This is the 2nd time to find it in two days. It is encouraging. Namaste 🦋
"I'm not dead yet so that means I have a purpose". I figured this out on my own and my thought runs in the background, like I salve for me.
God bless you too ans wish you the same
I pray that whoever is reading this that you get all that your heart's desires.That you are blessed with a peaceful night's sleep and blessed to see another day to prosper abundantly in God's name I pray that you live love laugh and know u are worth it!!Good night sweet dreams sleep with the angels and may God's hedge of protection is around u n ur family all the time.Thank you Jason for taking the time to make these videos for those who need it!!God bless you and thank u beyond measure!So grateful 🥲!Much luv tiff ❤️🙏🏻✝️🛐🤞🏻💯❤️
Deep gratitude right back to you, too. Your generous words have touched my heart deeply. Namaste.
I REALLY wish kt would be the same voice, just continuing on, keeping us asleep...NOT a complete different guy speaking about ME measuring my own breaths leaving my 3 breathe leaving my NOSTRILS! I am TRYING to be sleeping! Not attempting to count/measure/surrender myself, GN for the 2nd time! I AM now SOOTHED....-Z-Z-Z!
@@jasonstephensonmeditation ù
@@jasonstephensonmeditation ù
@@elizabethdennington2787 focus...
I'm so tired waking up at 3 or 4 in the morning everyday then not being able to function. These meditations are a blessing. Thank you.
I’m here always at 3 or 4 am 💗
🙏🏻😇✨️💖
@@Aklifedesign is this not helping you? I’m desperate for something other than meds!!!! Thanks
@@reesarosenthal65 Pure Rasa does help immensely. I’m up bc my kids get me up. Toddlers. 😆. I also love Jason Stephenson. He helps me sleep.
@@reesarosenthal65 sorry this is Jason. I apologize. Try Pure Rasa. She’s great. Jason helps me sleep consistently. And puts a big smile on my face.
I don’t know who’s going to read this but wish you many blessings and a relaxing day/evening!❤️
I wish everyone who clicked on this video the most love, peace and abundance. You’re so much closer to your dreams than you realize. I love you ♥
Very helpful, it’s 3.30am and I happen to tune into this on TH-cam, I’m finding it very soothing and relaxing. I’m sure I’ll be asleep again by the time finish sending this message. Thank you Jason, Love to you and everyone reading these messages. 🧡🌟🧡🌟🧡🌟🧡
Sweet dreams and a restful sleep to you. 🎶🛌☁️💤
I listen to this video every night when I wake up between 2-4 a.m. Just hearing Jason's voice say "Welcome" instantly calms me. Thank you, Jason Stephenson for this and all your wonderful videos. 🧡
This is wonderful to hear, Angelina. I'm so happy to know the meditations help bring you a better night's rest. In love and light.
@@jasonstephensonmeditation ♥️
I relate so much to your comment! ❤️
I’m not want to leave comments… But every time I wake up in the middle of the night and I cannot sleep I put this on and it makes me fall asleep really quickly. Thank you for this video
I always thought this would never work for me. Now I can't sleep without listening to you Jason. Thankyou for helping me relax. And I must admit I've never heard the end of your any of your different meditations. I'm always asleep way before you stop talking 😴❤
Jason, I cant thank you enough for your amazing work! I have hard times sleeping and ever since i started listening to your meditations I have gotten the most amazing sleep ever. I have been listening to your meditations for over a year now and they have helped me so much. Even though I am only 12, I am so glad that I found you and your incredible videos. Sending love ❤️
Blessings & sweet dreams to all who reads this 💕
Perfect timing Jason. It's 04:00 right now and I have been awake for an hour. I wouldn't' mind as I am a morning person, but 3 hours of sleep a night is not enough. I look forward to giving this a try right now. Many thanks. 🙏😴
Sending love, Kelly and wishing you a restful sleep.
Hi friend l got my broken relationship fixed with the help of this great spiritualist who brought my partner Back in 48hours after many years of separation.❤️❤️
WhatsApp para ayuda 🆘🙏
For nearly two years, I have been turning to this meditation or the shorter one hour version to get back to sleep. Its effectiveness each time is just astounding. I am beyond grateful.
It usually takes me a couple hours to fall asleep but this made me fall asleep so fast! Bless you Jason Stephenson and bless everyone who clicked on this video sweet dreams
prayer: that my throat chakra is in balance,
so that I have no problem expressing myself,
radically honestly. so that I know EXACTLY
what I want out of life and I always ask for it,
and always receive it! so that I am never afraid
to express my strengths and my weaknesses,
and people love and respect me for this...
I woke up at 3:30am, very glad I found this to help me go back to sleep. Thank you ✨️
Hi friend l got my broken relationship fixed with the help of this great spiritualist who brought my partner Back in 48hours after many years of separation.❤️❤️
WhatsApp para ayuda 🆘🙏
I went to bed at 3 30 🦧
@@saudatudahiru1524vp g is
P
Yeah I need this I can't sleep
Those noisy neigbours button->>
this actually helped me so much last night & i woke up in a better mood than usual
Good night every body .we are blessed truely just ask dad
If u read this comment please know that you are loved, only you may not know how much
Never give up fellow people
May God bless you and give you strength 💙🙏🏻❤
Blessings to you, my friend. ✨
WhatsApp para ayuda 🆘🙏
*✛2348073793668👈♻️♻️≧﹏≦亲爱的你好**
@@saudatudahiru1524 jamás, ¿por qué quieres que ayudarme? ¿me por qué 🤔
Since everyone likes this and helps you so much I’m trying it I’ve be struggling to go to sleep every day on Friday night I woke up at the middle of the night anyways good night people and have a wonderful lovey sleep tonight
Sending you love and peaceful energy, my friend.
OM I don't know what it is about this video but it's a miracle. I often have trouble sleeping or getting back to sleep in the middle of the night. I've tried alot of meditation not always successful. But this one is amazing!!🥰 I actually have never gotten to the end of the vid, because it is just so good at sending me to sleep 🙏😴🥰 Namaste
Sweet dreams and a restful sleep to you.
🎶🛌☁️💤
This came right on time!! Thank you so much 💕
This is wonderful to know. I'm really happy the universe brought you this one right on time. Namaste.
Been listening to these meditations every night for the last 4 months, thank you Jason!
I'm humbled to read your response and to know the meditations are so meaningful for you. Sending you love and light. Namaste.
I happened to come across this video at 4:23 am, it was a God send to me. I'm keeping it and sharing it as well ❣️
I recommend you to man who can help you manifest whatever and who ever you want to manifest within two-days.....
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My husband is jelly cuz I sleep with you almost every night. I've been a restless sleeper my whole life. Since I've found you I'm finally getting proper rest. Thanks so much.
A restful sleep to you, Kim Mallin. ✨
Good night Jason. Gratidão🌸🍁❤
A restful sleep to you, Jane Lima. ✨
I wish everyone an amazingly refreshing sleep! May you wake up happy and full of energy! 🌟
This is is an amazing idea for a meditation! 😱👍❤️ And nobody did that before.
Hi friend l got my broken relationship fixed with the help of this great spiritualist who brought my partner Back in 48hours after many years of separation.❤️❤️
WhatsApp para ayuda 🆘🙏
I’ve been listening to this all night and God bless you. I hope you have a good night
❤❤❤ 😊
Deep gratitude right back to you, too. Your generous words have touched my heart deeply. Namaste.
Dear Jason, your sleep meditations are bringing so much calm and relaxation, thank you so much, very grateful 🙏 🙏 🙏
It heartens me to receive responses like yours, Anne Demaret. Much love. 😀
If you read this comment Jason, I appreciate your videos so much. They have been life changing for the last 6 months. I use bedtime headset and I fall asleep 80% faster! If I wake up and can't sleep this video does wonders. You did such an amazing job! I can't thank you enough
I feel like I have no control over my insomia when it gets bad. Some nights are harder than others so I'm thankful I've found these videos. They really do help! Thank you! 🤍
WhatsApp para ayuda 🆘🙏
Be positive that things will get better. Jason helped me 100% and he will help you too.
Im going to send you great sleep vibes. Gratitude affirmations work for me on those tough nights when I'm not sleeping well. "Thank you God for all of the things i do have." A job, home, friends, transportation to go anyplace i wish, thank you God for or all of ther things i do have.
@@BeachBumBoatsmith that is so so true the attitude of gratitude is the answer! Thank God and in all things be grateful. Thank you for reaching out to help our friend. And doing so you helped me! 💕💕💕
God bless you! God bless you and your family and your entire experience. And especially May the one who holds the universe in his hand send you powerful sleep, rest! And that you will have a sense of well-being in ALL that you do. 💜💜💜
Jason you are a saint!! Go back to sleep meditations are exactly what I need right now. Thank you so much! 💜
Hi snowy biscuit, sending you love and light tonight. Sleep well. 😴💤🙏
Thank you 🌺 Jason Stephenson .
I am and sleep meditation perfect God 🙏 bless you 🌺 Jason Stephenson.
Thank you Jason for all you do and for your existence here you have helped me so much and your channel means the world to me . All of you . I hope if anyone is having a hard time know that I love you you matter and your soul is beautiful and valued in this life don’t ever let this world get you down you are strong beautiful and forever loved 🥰 ❤
Good night everyone
A restful sleep to you, Michelle Diaz. ✨
I hope those who listen to this feel it’s healing vibes and that all your dreams come true💕.
Had an anxiety meltdown earlier. Almost rang SLAM. Found this really relaxing and it has helped.
Thank you Jason. I have subscribed 🥰
Sending love and thoughts of comfort to you, Nicola Tunley. It's lovely to have you in our community.
Ken berry PHD
Thankyou so much for making these. They really help me fall asleep, which can be a challange with adhd
you are so sweet. thank you. ive been listening every night for about a month to other affirms you have. thank you so much. i appreciate you so very much. in gratitude. come say hi! may we all be lifted!
I am going to come back to this in an hour and a half..715 California time… I wish I could crawl in the bed right now…
Sleep is more precious than gold or water…
For those who are resting comfortably now remember,
🌏🌍🌎
When we sleep we are all gods and goddesses when we wake we become human, and then some may become devils..😉🥱😴
Sending you love, VonnaTay.
PERFECT AMAZING TIMING. THANK YOU SO SO MUCH🙌🙌🙌🙌🙌💫💫💫💫💫💫
You are more than welcome. 🌈
Thank you so very much Jason! I'm feeling unusually tired so will allow myself an early night with your lovely video🌙 😴 Perfect timing 😴 Thank you 😊🙏
Sending you good vibes and abundant energy, Violin with Rosemary. Wishing you a restful sleep. 🌟🎶
I’ve used this 2 or 3 times now and it works beautifully.
Hi HappyCat3096. It's lovely to know you enjoyed the meditation and have found it helpful. Much love your way. 🙏
I absolutely love your voice. It’s so soothing and peaceful. Thank you for all your wonderful meditations. You have helped me a ton!! Very grateful.
Deep gratitude right back to you, too. Your generous words have touched my heart deeply. Namaste.
I fell asleep last night to a Rife frequency for head injury as I hit my head on a door, tripping, which is another story, and I finally slept through most of the night for the first time all week. Then, I found this and am going to rewind since I've been on my phonexwhile listening, but feel very relaxed and think I can go back to sleep for another hour or two. Thanks Jason. I listen to your other meditations as well. There are only 2 or 3 whose voice I can listen to, lol!
Hi Karen, thank you for sharing this with me. I'm sorry to hear you have had a head injury. It's lovely to know the meditation has helped. Thank you for your kind feedback. Wishing you a speedy recovery. Much love.
Jason, thank you for every single meditation! There isn't a single one that I haven't enjoyed. Many blessings and thanks. As so many have stated, I get too finally sleep with your help. Many, many thanks to you. With love and appreciation, 💖💖🙏🙏😊😊
I tend to have stubborn insomnia. This randomly popped onto my feed last night at midnight. All i can remember is the first few scentences and then i blanked out. Good job Stephenson!
That's fantastic to hear! I'm so glad the meditation could bring you with some relief from insomnia and help you drift off to sleep. Here's to many more restful nights ahead. Sweet dreams!
Namaste! Jason, once again thank you for sharing your gift with us. Guys if you haven't noticed, Jason responds with gratitude to EACH of us that express gratitude. I pray we all realize the importance of gratitude. What a man!
💕☮
Awesome meditation! Thanks for nice sharing! Have a wonderful day my friend!🌸👍
hi Jason, my name is Ally and im 14, ive been listening to your recordings for almost two years now, i started listening when my then girlfriend recommended them to me. I have really bad anxiety, depression, panic disorder, and borderline personality disorder, i struggle alot with calming my mind at night, but i find that your voice is very soothing and your words are so helpful, i wanted to thank you for all you do for all of us who are struggling, stay safe.
Hi Ally, thank you for sharing about your journey with me. It's lovely to know how much the meditations have helped. I appreciate your kind words. It's great having you here in our community. Sending love.
888,1111,
Thank you my Loving Lord
my Angels, my universe. Thank you
Blessings my friend. ✨
Yayyyyy My virtual sleeping guide Jason Stephenson if here to help again. Thank you 🙏🏼
Nice meditation! It really did help me go back to sleep today; thank you!
Beautiful and wonderful music💜💜💜
I use this meditation all the time to go back to sleep. ❤
Live Now as though all of your dreams and desires are fulfilled, and “thy will be done”! Peace to all and thank you Jason 😌
Thank you Jason!
I look forward to listen to this new video. I do awaken during the night so this will help me. This, I have no doubt.
Blessings to you.
Happy Monday 🙏🏻
Thank you so much for this. I never manage to relax with these kinds of videos (or in general really) and this did the trick. Wishing everyone some well deserved rest.
It heartens me to receive responses like yours, AngelofPaz. Much love. 💫☁️🤍💛🕊🌟
It woke me up after an hour with dissonate droning.
I just tried going back to sleep
And this video popped up
Hi Jason, it sounds like the universe brought you this one right when you needed it. It's lovely to know this. Much love.
I am just so thankful for this channel 😊 It has seriously changed my life
WhatsApp para ayuda 🆘🙏
Thank you again, Jason, for helping me sleep. 😊❤️
❤❤❤
Absolutely appreciate you so much.
Cannot stress how much your channel has helped me.
Thank you so much.
THANK YOU SO MUCH. I have had anxiety all my life but recently have been having panic attacks in the middle of the night. Yr voice has helped me greatly to calm myself enough to get a good night of rest. Thank you Jason.
Very appreciative of your soothing voice that quietens my ever active brain. Thankyou so much for the restful deep sleeps I have. Clare from New Zealand🙏
This is an amazing video and audio! It's been years now Jason that I've been listening and benefiting from your hard work! I love how I can hear the shafar in this audio. A beautiful wailing sound of joy, triumph and Bliss 💕💕💕👌
I hope everyone clicking on this video has a restful healing sleep. I hope you wake up refreshed and blessed, Thank you Jason for this amazing video it has helped me for the past 3 yrs, every single time 🙏❤
I'm humbled to read your response and to know the meditation was so meaningful for you. Sending you love, light, and peace. Namaste.
I can’t tell you the amount of times I put this on and he puts me right back out
Aw Jason this seriously helped me go back into a deep sleep and honestly it was better quality sleep too! Thank you!
WhatsApp para ayuda 🆘🙏
Hi friend l got my broken relationship fixed with the help of this great spiritualist who brought my partner Back in 48hours after many years of separation.❤️❤️
No. You’re spamming my comment
GREAT WORK! Very relaxing ❤️
Infinite thanks, blessings to you, THE WORLD IN HD.
Jason, this one is just right. It put me right back on that beach I've been missing. I hope you and your family are well. Hugs to River.
Hi friend l got my broken relationship fixed with the help of this great spiritualist who brought my partner Back in 48hours after many years of separation.❤️❤️
WhatsApp para ayuda 🆘🙏
Thank you .
Thank you.
Thank you .
Thank you Jason. This is just what I needed. 🧡🧡
Hi 7 octillion atoms, I'm very happy you enjoyed the meditation. Namaste.
I count down the days for your next meditation. These have helped so much the past year ❤️
Also there’s a meditation of yours I can not find! It’s a meditation of seeing your future self from a tower in a field! Can you point me in the right direction?
WhatsApp para ayuda 🆘🙏
certain we have the right place
I sleep 11 hours everyday and i feel good
Thanks a bunch.
🙏🏽Thank you for this beautiful meditation, the visualisation is amazing. Quieting those twirling thoughts while listening to your soothing voice is so wonderful and much needed. I am so grateful🙏🏽 Much love your way 💙💙💙 The thinking mind surrenders!🌸🏵🌸
It heartens me to receive responses like yours, dolphin🐬. Much love. 😀
Hi friend l got my broken relationship fixed with the help of this great spiritualist who brought my partner Back in 48hours after many years of separation.❤️❤️
WhatsApp para ayuda 🆘🙏
So thankful for these videos by Jason. I've had Insomnia plague me the last few nights. I found my way back to his channel and was lulled to sleep like magic. Miracle worker!
Sweet dreams and restful sleep to you my friend. :)
It’s 6am 🥸 I stayed up cause I have an exam at 12pm & I’m using this to be well rested 💓 thank you!~
Hi 12:34 MissMe, sending you love and light tonight. Sleep well. 😴💤🙏
@@jasonstephensonmeditation thanks I finished the exam actually! I was expecting to simply pass but I got the highest score and extra credit!!🎉 your meditations totally saved the day!:) thank you so much
He was the one who helped me in restoring back my partner 3 days ago without dalay he does a perfect work 🥰👇
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Excellent meditation
No cause it's 4 am and I just woke up, this is the best timing ever 🥲
Thank you so much, Jason!
You are very welcome, my friend. I'm really happy to know the universe brought you this one right when you needed it. Much love to you.
Thank you! Got that extra couple of hours necessary to change my day. Thank you 😊 🙏
You are most welcome Anne-Marie Moore. I'm so pleased you enjoyed the meditation.
My mother recently passed away & since that I’ve had a lot of trouble sleeping 😴 but with the help of JASON I can finally get in a few hours before my brain starts wondering again but all his meditation helps I luv his work his definitely changed my night routine & I get 😴 & with 3 boys I need all I can get plus the support in most comments are so caring & lift my spirits may you all get the rest & sleep you all need we have a wonderful community 🙌♥️😴🙏
Love all your soothing visualizations! Do you have any that specifically address slipping up and not taking good care of yourself? I’m struggling so much lately with staying out late after work and now even on days off. My body doesn’t feel right and I wake up feeling so guilty a few hours after falling asleep. I don’t feel physical connections to the people I love, I’ve suddenly stopped dancing and participating in other activities that brought me joy this past year. I’m really not well 😢
Anyway, over sharing here, but mainly wondered if there is a get back to joy and let go of unhealthy habits video if you have one in your arsenal ☺️
Thank you 🙏🏼
I hope you find the peace that you need✨
@@moonmarie281 thanks so much
I’d suggest sorting thru search w/ his name & then add self-care love respect etc. Should yield plenty results to try.
🤗💯
Shalom Lindsey,
Every lady should think of herself as a princess. A princess treats herself with respect. She doesn't show herself to everybody, and she does not give herself to everybody.
Avi, regards from Israel
Namaste 🙏🏻😇💖✨️
❤Thank you .
Thank you .
Thank you . ❤
The person who's reading this, yes you! Don't scroll though comments on videos, you should pay attention to the video. You are amazing and excellent person in this world but.. You need to sleep and both of us know that. 💤😪
I do need to sleep haha it's 2:22. Off to bed goodnight!
Hi friend l got my broken relationship fixed with the help of this great spiritualist who brought my partner Back in 48hours after many years of separation.❤️❤️
WhatsApp para ayuda 🆘🙏
@@angeliquebudgell8056 haha!
To anyone having trubs staying asleep or having bizarre dreams, ruminating thought of yuk nitemares, even some psychotic energy from others.... Just know yo....Neptune the planet of sleep dreams nitemares & weird delusion shit....
Its planetary energy n ur physical body mind n soul adjusting to this.
There ain't nuthin wrong w u.
Ur beautiful badasses n by August-September 2022, it'll start to alleviate.
XO to all you pretty souls. Sending tons o love 💘
So soothing 💙
Thank you,
Thank you ,
THANK YOU , Jason .
Sweet dreams and a restful sleep to you.
🎶🛌☁️💤
May we sleep away things we can’t change and awaken to things that create new life.
For thoes who just want to get to the sleep part herr you go ♡
0:09
Nicole Anderson good night
love you 😍 💗 💓 💛 ♥ 😘 😍 💗 💓 💛 ♥ 😘 😍 💗
Hello Jason 👋🏼, I’ve recently seen your videos popping up for me to watch.
I’ve been home sick with Bronchitis all week and I’ve been listening to some meditation healing channels recently.
I’m trying your channel out tonight and I decided to go ahead and subscribe.
Very relaxing 😌.