Get Back to Sleep and Fall Asleep FAST, Guided Sleep Meditation

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  • เผยแพร่เมื่อ 21 พ.ย. 2024

ความคิดเห็น • 1K

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  2 ปีที่แล้ว +471

    ❤ Subscribe for more beautiful videos 🙏
    th-cam.com/channels/qPYhcdFgrlUXiGmPRAej1w.html
    You might also resonate with this video - th-cam.com/video/aqVRFEk5vao/w-d-xo.html 😴

    • @AshleyvD27
      @AshleyvD27 2 ปีที่แล้ว +15

      ❤️

    • @dolphin9719
      @dolphin9719 2 ปีที่แล้ว +12

      Perfect!👍

    • @SageGrundy
      @SageGrundy 2 ปีที่แล้ว +5

      Thank you so much Jason ♥️💫🧚🏼‍♀️

    • @daphne7435
      @daphne7435 2 ปีที่แล้ว +5

      Thank you for your amazing videos, Jason. I appreciate you❤

    • @nuncaolvidare4895
      @nuncaolvidare4895 2 ปีที่แล้ว +4

      Thank you 😘🙏🏻so so much, it's 4am Glasgow 🇬🇧 and I am struggling
      You are a true good man Jason 💙🙏🏻

  • @soohthingtony
    @soohthingtony 2 ปีที่แล้ว +3531

    Literally to the 1% who’s reading this, God bless you, and may your dreams come true, stay safe and have a wonderful day ❤❤❤

  • @BeckyRay73
    @BeckyRay73 ปีที่แล้ว +390

    After a 20 year fight with anxiety and addiction, I found Jason Stephenson after rehab. He and his meditations have brought me peace and the gift of good night's rest for 3 years now. I can't go to sleep unless I hear, " This is Jason Stephenson and Welcome to this....". I am truly grateful to him and hope that you can find peace also.

  • @dwilliams16273
    @dwilliams16273 2 ปีที่แล้ว +322

    Thanks Jason. I’m having terrible anxiety and trouble staying asleep. Tried this a 2AM and it worked. I’m grateful that it did and so grateful you put it out there for us to use!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 ปีที่แล้ว +30

      Hi Debbie Williams. It's lovely to know you enjoyed the meditation and have found it helpful. Sending you healing energy. Much love your way. 🙏

    • @foxywhitetip7387
      @foxywhitetip7387 ปีที่แล้ว +3

      Eliminate oxalates and watch Sally knnoryon and ken berry md

    • @nancygaxiola5412
      @nancygaxiola5412 ปีที่แล้ว

      ​@@foxywhitetip7387just drink more water

    • @coronationstreetlover4673
      @coronationstreetlover4673 10 หลายเดือนก่อน

      I can't sleep always

  • @rastislavsezovem
    @rastislavsezovem ปีที่แล้ว +145

    *“Everything will be ok in the end, if it’s not ok it’s not the end” is my favourite quote 🙂 god bless everyone reading this ❤*

    • @jeanetteforister9295
      @jeanetteforister9295 ปีที่แล้ว +7

      I just heard this quote yesterday. This is the 2nd time to find it in two days. It is encouraging. Namaste 🦋

    • @terrypatterson7992
      @terrypatterson7992 ปีที่แล้ว +6

      "I'm not dead yet so that means I have a purpose". I figured this out on my own and my thought runs in the background, like I salve for me.

    • @qeytmyok2473
      @qeytmyok2473 ปีที่แล้ว +1

      God bless you too ans wish you the same

  • @islabeal6789
    @islabeal6789 ปีที่แล้ว +8

    Literally to the 1% who's reading this, God bless you,
    and may your dreams cone true,stay safe and have a
    wonderfull day❤🧡💛💚💙💜💖😇

  • @nikkil764
    @nikkil764 2 ปีที่แล้ว +83

    I’m sitting in the hospital for the second night with a sick elderly parent. I found this and it has been a great help already even if I don’t sleep in this environment.

    • @jd-um4jw
      @jd-um4jw หลายเดือนก่อน +2

      ❤❤❤❤❤

    • @janetrothstein8618
      @janetrothstein8618 10 วันที่ผ่านมา +1

      Hope you are okay. It is difficult caring for elderly relatives but I can’t imagine doing anything different I’m the only one showing up I think it teaches us compassion and a deeper sense of love. Bravo to you. Hope all goes well. Jason’s videos are fantastic.

  • @IslandGirlKelly
    @IslandGirlKelly 2 ปีที่แล้ว +20

    Perfect timing Jason. It's 04:00 right now and I have been awake for an hour. I wouldn't' mind as I am a morning person, but 3 hours of sleep a night is not enough. I look forward to giving this a try right now. Many thanks. 🙏😴

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 ปีที่แล้ว +3

      Sending love, Kelly and wishing you a restful sleep.

    • @saudatudahiru1524
      @saudatudahiru1524 2 ปีที่แล้ว

      Hi friend l got my broken relationship fixed with the help of this great spiritualist who brought my partner Back in 48hours after many years of separation.❤️❤️

    • @saudatudahiru1524
      @saudatudahiru1524 2 ปีที่แล้ว

      WhatsApp para ayuda 🆘🙏

  • @AngelinaX23
    @AngelinaX23 2 ปีที่แล้ว +85

    I listen to this video every night when I wake up between 2-4 a.m. Just hearing Jason's voice say "Welcome" instantly calms me. Thank you, Jason Stephenson for this and all your wonderful videos. 🧡

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 ปีที่แล้ว +9

      This is wonderful to hear, Angelina. I'm so happy to know the meditations help bring you a better night's rest. In love and light.

    • @AngelinaX23
      @AngelinaX23 2 ปีที่แล้ว +1

      @@jasonstephensonmeditation ♥️

    • @brittanyweeks6885
      @brittanyweeks6885 ปีที่แล้ว +1

      I relate so much to your comment! ❤️

  • @kimberlycox158
    @kimberlycox158 2 ปีที่แล้ว +108

    I'm so tired waking up at 3 or 4 in the morning everyday then not being able to function. These meditations are a blessing. Thank you.

    • @Aklifedesign
      @Aklifedesign ปีที่แล้ว +8

      I’m here always at 3 or 4 am 💗

    • @rozalina531
      @rozalina531 ปีที่แล้ว +6

      🙏🏻😇✨️💖

    • @reesarosenthal65
      @reesarosenthal65 ปีที่แล้ว +4

      @@Aklifedesign is this not helping you? I’m desperate for something other than meds!!!! Thanks

    • @Aklifedesign
      @Aklifedesign ปีที่แล้ว +2

      @@reesarosenthal65 Pure Rasa does help immensely. I’m up bc my kids get me up. Toddlers. 😆. I also love Jason Stephenson. He helps me sleep.

    • @Aklifedesign
      @Aklifedesign ปีที่แล้ว +1

      @@reesarosenthal65 sorry this is Jason. I apologize. Try Pure Rasa. She’s great. Jason helps me sleep consistently. And puts a big smile on my face.

  • @NovaMusicaGospell4
    @NovaMusicaGospell4 2 ปีที่แล้ว +287

    I put this comment here so that everytime someone likes it, I'll be reminded of this song because it heals something in me❤❤❤

    • @GerZlad
      @GerZlad 2 หลายเดือนก่อน

      Am just reminding you about your appointment tomorrow with your psychiatrist

    • @hannaela3306
      @hannaela3306 หลายเดือนก่อน

      U don't have to be rude​@@GerZlad

  • @214starcitystunna2
    @214starcitystunna2 2 ปีที่แล้ว +128

    I pray that whoever is reading this that you get all that your heart's desires.That you are blessed with a peaceful night's sleep and blessed to see another day to prosper abundantly in God's name I pray that you live love laugh and know u are worth it!!Good night sweet dreams sleep with the angels and may God's hedge of protection is around u n ur family all the time.Thank you Jason for taking the time to make these videos for those who need it!!God bless you and thank u beyond measure!So grateful 🥲!Much luv tiff ❤️🙏🏻✝️🛐🤞🏻💯❤️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 ปีที่แล้ว +7

      Deep gratitude right back to you, too. Your generous words have touched my heart deeply. Namaste.

    • @elizabethdennington2787
      @elizabethdennington2787 2 ปีที่แล้ว +3

      I REALLY wish kt would be the same voice, just continuing on, keeping us asleep...NOT a complete different guy speaking about ME measuring my own breaths leaving my 3 breathe leaving my NOSTRILS! I am TRYING to be sleeping! Not attempting to count/measure/surrender myself, GN for the 2nd time! I AM now SOOTHED....-Z-Z-Z!

    • @garya10e
      @garya10e 2 ปีที่แล้ว +1

      @@jasonstephensonmeditation ù

    • @garya10e
      @garya10e 2 ปีที่แล้ว

      @@jasonstephensonmeditation ù

    • @theresalee4844
      @theresalee4844 2 ปีที่แล้ว +2

      @@elizabethdennington2787 focus...

  • @marlenaforbes-reidy9876
    @marlenaforbes-reidy9876 ปีที่แล้ว +52

    Very helpful, it’s 3.30am and I happen to tune into this on TH-cam, I’m finding it very soothing and relaxing. I’m sure I’ll be asleep again by the time finish sending this message. Thank you Jason, Love to you and everyone reading these messages. 🧡🌟🧡🌟🧡🌟🧡

  • @janicewanek7978
    @janicewanek7978 วันที่ผ่านมา +1

    YOU ARE awesome blessing to ME ,this morning, THANK YOU!😮

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  วันที่ผ่านมา

      Your kind words are such a blessing to us too - thank you! Wishing you a day filled with light, love, and peace. - Team Jason

  • @JazzWhisperer4
    @JazzWhisperer4 2 ปีที่แล้ว +96

    I don’t know who’s going to read this but wish you many blessings and a relaxing day/evening!❤️

  • @juliagoedhart5416
    @juliagoedhart5416 2 ปีที่แล้ว +53

    Jason, I cant thank you enough for your amazing work! I have hard times sleeping and ever since i started listening to your meditations I have gotten the most amazing sleep ever. I have been listening to your meditations for over a year now and they have helped me so much. Even though I am only 12, I am so glad that I found you and your incredible videos. Sending love ❤️

  • @marnigrossman3856
    @marnigrossman3856 2 ปีที่แล้ว +17

    For nearly two years, I have been turning to this meditation or the shorter one hour version to get back to sleep. Its effectiveness each time is just astounding. I am beyond grateful.

  • @DawnMyers-q1w
    @DawnMyers-q1w 3 หลายเดือนก่อน +5

    I fall asleep with you every night especially when my daughter wakes me up. Thank you so much for your calming kind voice/words. You are a God send!

  • @kdelited
    @kdelited 2 ปีที่แล้ว +38

    I’m not want to leave comments… But every time I wake up in the middle of the night and I cannot sleep I put this on and it makes me fall asleep really quickly. Thank you for this video

  • @CalmDreamingMusic
    @CalmDreamingMusic 3 หลายเดือนก่อน +41

    It's weird how most of us living on Earth will never meet or even acknowledge each other's existence. For example, if you're reading my comment; this is probably the first and last time you'll ever see me.

  • @foodaddict2759
    @foodaddict2759 หลายเดือนก่อน +1

    I woke up at 2am with racing thoughts and resentments. I honestly didnt think i would be able to fall back to sleep . This popped up on my feed, so tried it. And it actually worked a treat . Thanks jason . Your a star 🌟💙

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  หลายเดือนก่อน +1

      It's wonderful that this meditation worked its magic for you. Jason's here to shine a bit of light, even at 2am! Wishing you more restful nights and calm moments. - Team Jason

  • @xox.y3sii
    @xox.y3sii ปีที่แล้ว +7

    this actually helped me so much last night & i woke up in a better mood than usual

  • @maryjones5363
    @maryjones5363 2 ปีที่แล้ว +16

    I happened to come across this video at 4:23 am, it was a God send to me. I'm keeping it and sharing it as well ❣️

    • @amehpastor.1236
      @amehpastor.1236 2 ปีที่แล้ว

      I recommend you to man who can help you manifest whatever and who ever you want to manifest within two-days.....

    • @amehpastor.1236
      @amehpastor.1236 2 ปีที่แล้ว

      ±23 4

    • @amehpastor.1236
      @amehpastor.1236 2 ปีที่แล้ว

      7058

    • @amehpastor.1236
      @amehpastor.1236 2 ปีที่แล้ว

      2401 89

  • @heartshaped_bottle2960
    @heartshaped_bottle2960 2 ปีที่แล้ว +17

    It usually takes me a couple hours to fall asleep but this made me fall asleep so fast! Bless you Jason Stephenson and bless everyone who clicked on this video sweet dreams

  • @chloe6358
    @chloe6358 หลายเดือนก่อน +3

    I am stuck awake in pain due to a possible autoimmune disease (just got labs… waiting for results). I’ve spent the last hour researching how much longer I’ll be in pain, upset, and what could have possibly started this terrible thing. I’m 4 weeks into the pain that continues to affect more parts of my body and I’m already so tired of this. It’s 3am I need to be up at 5:30. I figured I upset myself enough that I needed to come to TH-cam to try to bring myself back down… this was the first video ❤️💔

    • @43daheat
      @43daheat หลายเดือนก่อน

      I hope you got some sleep

  • @linzicooper9845
    @linzicooper9845 2 ปีที่แล้ว +26

    I always thought this would never work for me. Now I can't sleep without listening to you Jason. Thankyou for helping me relax. And I must admit I've never heard the end of your any of your different meditations. I'm always asleep way before you stop talking 😴❤

  • @georgemcconnell5405
    @georgemcconnell5405 ปีที่แล้ว +1

    I tend to have stubborn insomnia. This randomly popped onto my feed last night at midnight. All i can remember is the first few scentences and then i blanked out. Good job Stephenson!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว

      That's fantastic to hear! I'm so glad the meditation could bring you with some relief from insomnia and help you drift off to sleep. Here's to many more restful nights ahead. Sweet dreams!

  • @wanderer0617
    @wanderer0617 2 ปีที่แล้ว +66

    I woke up at 3:30am, very glad I found this to help me go back to sleep. Thank you ✨️

    • @saudatudahiru1524
      @saudatudahiru1524 2 ปีที่แล้ว +1

      Hi friend l got my broken relationship fixed with the help of this great spiritualist who brought my partner Back in 48hours after many years of separation.❤️❤️

    • @saudatudahiru1524
      @saudatudahiru1524 2 ปีที่แล้ว +1

      WhatsApp para ayuda 🆘🙏

    • @softvibes.
      @softvibes. 2 ปีที่แล้ว +3

      I went to bed at 3 30 🦧

    • @callumdlodlo3668
      @callumdlodlo3668 2 ปีที่แล้ว

      @@saudatudahiru1524vp g is
      P

    • @cloudydays3935
      @cloudydays3935 2 ปีที่แล้ว +2

      Yeah I need this I can't sleep

  • @saraelliott6665
    @saraelliott6665 18 วันที่ผ่านมา +1

    Amen ❤ please pray for me and my family

  • @kimmallin7948
    @kimmallin7948 2 ปีที่แล้ว +8

    My husband is jelly cuz I sleep with you almost every night. I've been a restless sleeper my whole life. Since I've found you I'm finally getting proper rest. Thanks so much.

  • @jillwilson883
    @jillwilson883 ปีที่แล้ว +1

    Namaste! Jason, once again thank you for sharing your gift with us. Guys if you haven't noticed, Jason responds with gratitude to EACH of us that express gratitude. I pray we all realize the importance of gratitude. What a man!
    💕☮

  • @tamaramarlar-morton338
    @tamaramarlar-morton338 2 ปีที่แล้ว +10

    Blessings & sweet dreams to all who reads this 💕

  • @nicolatunley1351
    @nicolatunley1351 2 ปีที่แล้ว +24

    Had an anxiety meltdown earlier. Almost rang SLAM. Found this really relaxing and it has helped.
    Thank you Jason. I have subscribed 🥰

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 ปีที่แล้ว +1

      Sending love and thoughts of comfort to you, Nicola Tunley. It's lovely to have you in our community.

    • @foxywhitetip7387
      @foxywhitetip7387 ปีที่แล้ว

      Ken berry PHD

  • @KitKat-qr5do
    @KitKat-qr5do 2 ปีที่แล้ว +79

    I feel like I have no control over my insomia when it gets bad. Some nights are harder than others so I'm thankful I've found these videos. They really do help! Thank you! 🤍

    • @saudatudahiru1524
      @saudatudahiru1524 2 ปีที่แล้ว

      WhatsApp para ayuda 🆘🙏

    • @denesema4662
      @denesema4662 2 ปีที่แล้ว +2

      Be positive that things will get better. Jason helped me 100% and he will help you too.

    • @BeachBumBoatsmith
      @BeachBumBoatsmith 2 ปีที่แล้ว +1

      Im going to send you great sleep vibes. Gratitude affirmations work for me on those tough nights when I'm not sleeping well. "Thank you God for all of the things i do have." A job, home, friends, transportation to go anyplace i wish, thank you God for or all of ther things i do have.

    • @awakeatdawnrae6456
      @awakeatdawnrae6456 2 ปีที่แล้ว

      @@BeachBumBoatsmith that is so so true the attitude of gratitude is the answer! Thank God and in all things be grateful. Thank you for reaching out to help our friend. And doing so you helped me! 💕💕💕

    • @awakeatdawnrae6456
      @awakeatdawnrae6456 2 ปีที่แล้ว +1

      God bless you! God bless you and your family and your entire experience. And especially May the one who holds the universe in his hand send you powerful sleep, rest! And that you will have a sense of well-being in ALL that you do. 💜💜💜

  • @relaxationlofichill4087
    @relaxationlofichill4087 2 ปีที่แล้ว +2

    I hope those who listen to this feel it’s healing vibes and that all your dreams come true💕.

  • @nuncaolvidare4895
    @nuncaolvidare4895 2 ปีที่แล้ว +20

    If u read this comment please know that you are loved, only you may not know how much
    Never give up fellow people
    May God bless you and give you strength 💙🙏🏻❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 ปีที่แล้ว +2

      Blessings to you, my friend. ✨

    • @saudatudahiru1524
      @saudatudahiru1524 2 ปีที่แล้ว

      WhatsApp para ayuda 🆘🙏

    • @saudatudahiru1524
      @saudatudahiru1524 2 ปีที่แล้ว

      *✛2348073793668👈♻️♻️≧﹏≦亲爱的你好**

    • @nuncaolvidare4895
      @nuncaolvidare4895 2 ปีที่แล้ว

      @@saudatudahiru1524 jamás, ¿por qué quieres que ayudarme? ¿me por qué 🤔

  • @invisibleprivates989
    @invisibleprivates989 ปีที่แล้ว +4

    THANK YOU SO MUCH. I have had anxiety all my life but recently have been having panic attacks in the middle of the night. Yr voice has helped me greatly to calm myself enough to get a good night of rest. Thank you Jason.

  • @annedemaret4945
    @annedemaret4945 2 ปีที่แล้ว +8

    Dear Jason, your sleep meditations are bringing so much calm and relaxation, thank you so much, very grateful 🙏 🙏 🙏

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 ปีที่แล้ว

      It heartens me to receive responses like yours, Anne Demaret. Much love. 😀

  • @mhalmi634
    @mhalmi634 2 ปีที่แล้ว +4

    I’ve been listening to this all night and God bless you. I hope you have a good night
    ❤❤❤ 😊

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 ปีที่แล้ว

      Deep gratitude right back to you, too. Your generous words have touched my heart deeply. Namaste.

  • @Lovely2291
    @Lovely2291 2 ปีที่แล้ว +27

    Been listening to these meditations every night for the last 4 months, thank you Jason!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 ปีที่แล้ว +3

      I'm humbled to read your response and to know the meditations are so meaningful for you. Sending you love and light. Namaste.

  • @dyeitb1ack
    @dyeitb1ack ปีที่แล้ว +1

    I hope everyone clicking on this video has a restful healing sleep. I hope you wake up refreshed and blessed, Thank you Jason for this amazing video it has helped me for the past 3 yrs, every single time 🙏❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +1

      I'm humbled to read your response and to know the meditation was so meaningful for you. Sending you love, light, and peace. Namaste.

  • @StrickleeFpv
    @StrickleeFpv 2 ปีที่แล้ว +15

    Thank you Jason for all you do and for your existence here you have helped me so much and your channel means the world to me . All of you . I hope if anyone is having a hard time know that I love you you matter and your soul is beautiful and valued in this life don’t ever let this world get you down you are strong beautiful and forever loved 🥰 ❤

  • @violinwithRosemary
    @violinwithRosemary 2 ปีที่แล้ว +11

    Thank you so very much Jason! I'm feeling unusually tired so will allow myself an early night with your lovely video🌙 😴 Perfect timing 😴 Thank you 😊🙏

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 ปีที่แล้ว +1

      Sending you good vibes and abundant energy, Violin with Rosemary. Wishing you a restful sleep. 🌟🎶

  • @HappyCat3096
    @HappyCat3096 2 ปีที่แล้ว +4

    I’ve used this 2 or 3 times now and it works beautifully.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 ปีที่แล้ว +1

      Hi HappyCat3096. It's lovely to know you enjoyed the meditation and have found it helpful. Much love your way. 🙏

  • @robint3798
    @robint3798 2 ปีที่แล้ว +4

    Jason, thank you for every single meditation! There isn't a single one that I haven't enjoyed. Many blessings and thanks. As so many have stated, I get too finally sleep with your help. Many, many thanks to you. With love and appreciation, 💖💖🙏🙏😊😊

  • @forensicbadassprofiling
    @forensicbadassprofiling 2 ปีที่แล้ว +3

    To anyone having trubs staying asleep or having bizarre dreams, ruminating thought of yuk nitemares, even some psychotic energy from others.... Just know yo....Neptune the planet of sleep dreams nitemares & weird delusion shit....
    Its planetary energy n ur physical body mind n soul adjusting to this.
    There ain't nuthin wrong w u.
    Ur beautiful badasses n by August-September 2022, it'll start to alleviate.
    XO to all you pretty souls. Sending tons o love 💘

  • @darlenecarter6798
    @darlenecarter6798 6 หลายเดือนก่อน +1

    ❤ Thank you 💙

  • @janelima5667
    @janelima5667 2 ปีที่แล้ว +4

    Good night Jason. Gratidão🌸🍁❤

  • @KindnessInChaos
    @KindnessInChaos 2 ปีที่แล้ว +2

    So thankful for these videos by Jason. I've had Insomnia plague me the last few nights. I found my way back to his channel and was lulled to sleep like magic. Miracle worker!

  • @LeaMarlene111
    @LeaMarlene111 2 ปีที่แล้ว +5

    I absolutely love your voice. It’s so soothing and peaceful. Thank you for all your wonderful meditations. You have helped me a ton!! Very grateful.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 ปีที่แล้ว +1

      Deep gratitude right back to you, too. Your generous words have touched my heart deeply. Namaste.

  • @starverrylover
    @starverrylover หลายเดือนก่อน +1

    you knock me out ❤

  • @MM2-DAREALGOAT
    @MM2-DAREALGOAT 2 ปีที่แล้ว +7

    Since everyone likes this and helps you so much I’m trying it I’ve be struggling to go to sleep every day on Friday night I woke up at the middle of the night anyways good night people and have a wonderful lovey sleep tonight

  • @sarahtesta1269
    @sarahtesta1269 2 ปีที่แล้ว +2

    Thank you so much Jason! This is perfect as this is my biggest problem during the night! I go to sleep every night with you're meditations and then use them to get back to sleep! Thank you! Love and light ✨️💛

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 ปีที่แล้ว +1

      Hi Sarah Testa, sending you love and light tonight. Sleep well. 😴💤🙏

  • @AshleyvD27
    @AshleyvD27 2 ปีที่แล้ว +20

    This came right on time!! Thank you so much 💕

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 ปีที่แล้ว +2

      This is wonderful to know. I'm really happy the universe brought you this one right on time. Namaste.

  • @gretchengriffin4901
    @gretchengriffin4901 2 ปีที่แล้ว +1

    888,1111,
    Thank you my Loving Lord
    my Angels, my universe. Thank you

  • @xavierdevereaux5763
    @xavierdevereaux5763 2 ปีที่แล้ว +3

    Thankyou so much for making these. They really help me fall asleep, which can be a challange with adhd

  • @RanethaPillay
    @RanethaPillay 3 หลายเดือนก่อน +1

    Thank you lord Jesus for breath and I pray for a peaceful night sleep I love you help me to have a peaceful dream about you lord I love you my Jesus amen 🙏 ❤

    • @rmuller366
      @rmuller366 3 หลายเดือนก่อน

      Amen! This is so often my prayer too. We have a mighty Savior in our Lord Jesus Christ.

    • @RanethaPillay
      @RanethaPillay 3 หลายเดือนก่อน

      Praise God 👏

  • @adelesilverman1937
    @adelesilverman1937 2 ปีที่แล้ว +2

    Jason, this one is just right. It put me right back on that beach I've been missing. I hope you and your family are well. Hugs to River.

    • @saudatudahiru1524
      @saudatudahiru1524 2 ปีที่แล้ว +1

      Hi friend l got my broken relationship fixed with the help of this great spiritualist who brought my partner Back in 48hours after many years of separation.❤️❤️

    • @saudatudahiru1524
      @saudatudahiru1524 2 ปีที่แล้ว +1

      WhatsApp para ayuda 🆘🙏

  • @aleika
    @aleika 2 ปีที่แล้ว +6

    No cause it's 4 am and I just woke up, this is the best timing ever 🥲
    Thank you so much, Jason!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 ปีที่แล้ว +1

      You are very welcome, my friend. I'm really happy to know the universe brought you this one right when you needed it. Much love to you.

  • @StarlahMutiny
    @StarlahMutiny 2 ปีที่แล้ว +5

    PERFECT AMAZING TIMING. THANK YOU SO SO MUCH🙌🙌🙌🙌🙌💫💫💫💫💫💫

  • @kamvia986
    @kamvia986 29 วันที่ผ่านมา +1

    Holy crap!! Just ran across this channel few minutes ago & reading the comments, I thought I were the only one constantly waking up btw the times 3-4am. Whew! I can finally exhale b/c i really thought this was only happening to me!!
    I thought wrong! But at times i feel like I'm cursed or something weird from the spiritual realm is present in my room. I heard abt those 3-4am stories & it creeps me out. I'm going to give this channel a try!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  29 วันที่ผ่านมา +1

      You’re definitely not alone in waking up between 3-4 am. It’s something many people experience! Waking up at this time often has more to do with your body's natural sleep rhythms, stress, or even just needing to reset. We’re so glad you're giving the meditations a try. They can help you find peace and rest, even in those early hours. - Team Jason

    • @kamvia986
      @kamvia986 29 วันที่ผ่านมา

      @@jasonstephensonmeditation Thank you! I definitely needed this confirmation!!
      I'm about to get some rest now. Body feeling a little tired. Thanks again & God bless you!
      💯😌✨🌌

  • @knowitintobeing
    @knowitintobeing 2 ปีที่แล้ว +11

    I wish everyone an amazingly refreshing sleep! May you wake up happy and full of energy! 🌟
    This is is an amazing idea for a meditation! 😱👍❤️ And nobody did that before.

    • @saudatudahiru1524
      @saudatudahiru1524 2 ปีที่แล้ว

      Hi friend l got my broken relationship fixed with the help of this great spiritualist who brought my partner Back in 48hours after many years of separation.❤️❤️

    • @saudatudahiru1524
      @saudatudahiru1524 2 ปีที่แล้ว

      WhatsApp para ayuda 🆘🙏

  • @aroofthemountain
    @aroofthemountain ปีที่แล้ว +1

    you are so sweet. thank you. ive been listening every night for about a month to other affirms you have. thank you so much. i appreciate you so very much. in gratitude. come say hi! may we all be lifted!

  • @calmmusicforsleep
    @calmmusicforsleep 2 ปีที่แล้ว +7

    Awesome meditation! Thanks for nice sharing! Have a wonderful day my friend!🌸👍

  • @donnathompson2370
    @donnathompson2370 3 หลายเดือนก่อน +1

    Thank you every one for your words of wisdom, & blessings .May God bless you all ,this day & forever more 🙏 ❤️ 💙 Amen x

  • @AngelofPaz
    @AngelofPaz ปีที่แล้ว +4

    Thank you so much for this. I never manage to relax with these kinds of videos (or in general really) and this did the trick. Wishing everyone some well deserved rest.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +1

      It heartens me to receive responses like yours, AngelofPaz. Much love. 💫☁️🤍💛🕊🌟

  • @gloriamcdonald6727
    @gloriamcdonald6727 7 หลายเดือนก่อน +1

    Thanky so much, this is the way you talk I fell completely asleep probably from yr soft voice. Thank you so much!!!!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  7 หลายเดือนก่อน

      So glad to hear Jason's voice brings you such comfort and helps you drift off to sleep! We're thrilled to be part of your relaxation journey. - Team Jason

  • @michellediaz1615
    @michellediaz1615 2 ปีที่แล้ว +1

    Good night everyone

  • @muffinnani
    @muffinnani 2 ปีที่แล้ว +13

    Jason you are a saint!! Go back to sleep meditations are exactly what I need right now. Thank you so much! 💜

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 ปีที่แล้ว +3

      Hi snowy biscuit, sending you love and light tonight. Sleep well. 😴💤🙏

    • @sitamohammed7242
      @sitamohammed7242 ปีที่แล้ว +1

      Thank you 🌺 Jason Stephenson .

    • @sitamohammed7242
      @sitamohammed7242 ปีที่แล้ว +1

      I am and sleep meditation perfect God 🙏 bless you 🌺 Jason Stephenson.

  • @Liliana7Spacefairy
    @Liliana7Spacefairy 6 หลายเดือนก่อน +5

    0:20 hi jason stephonstopm

  • @scottgm321
    @scottgm321 3 หลายเดือนก่อน +2

    As a recovering alcoholic, i understand redirecting my thinking, but even being sober for 13 years, I still can't make my left leg stop cycling through cramps about 30 minutes after I fall asleep. It wakes me up and I have to go take a hot shower and do stretches to fall back asleep. For the last two nights before falling asleep, I listened to this and my leg fought me the whole time, begging for my attention. This meditation makes me focus everywhere else and I fall asleep 10-15 min in. It's amazing. It's like ignoring a crying baby, it eventually falls asleep. I wake up 3 hours later to go to the restroom and the music is still playing. Thank you so much.

  • @robertashaffer3950
    @robertashaffer3950 2 ปีที่แล้ว +12

    Thank you Jason!
    I look forward to listen to this new video. I do awaken during the night so this will help me. This, I have no doubt.
    Blessings to you.
    Happy Monday 🙏🏻

  • @Jay9999
    @Jay9999 2 ปีที่แล้ว +1

    I just tried going back to sleep
    And this video popped up

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 ปีที่แล้ว

      Hi Jason, it sounds like the universe brought you this one right when you needed it. It's lovely to know this. Much love.

  • @sleeksonic3672
    @sleeksonic3672 2 ปีที่แล้ว +10

    It’s 6am 🥸 I stayed up cause I have an exam at 12pm & I’m using this to be well rested 💓 thank you!~

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 ปีที่แล้ว +1

      Hi 12:34 MissMe, sending you love and light tonight. Sleep well. 😴💤🙏

    • @sleeksonic3672
      @sleeksonic3672 2 ปีที่แล้ว +1

      @@jasonstephensonmeditation thanks I finished the exam actually! I was expecting to simply pass but I got the highest score and extra credit!!🎉 your meditations totally saved the day!:) thank you so much

    • @amehpastor.1236
      @amehpastor.1236 2 ปีที่แล้ว

      He was the one who helped me in restoring back my partner 3 days ago without dalay he does a perfect work 🥰👇

    • @amehpastor.1236
      @amehpastor.1236 2 ปีที่แล้ว

      ±23 4

    • @amehpastor.1236
      @amehpastor.1236 2 ปีที่แล้ว

      7058

  • @chantellescriven1639
    @chantellescriven1639 ปีที่แล้ว +7

    OM I don't know what it is about this video but it's a miracle. I often have trouble sleeping or getting back to sleep in the middle of the night. I've tried alot of meditation not always successful. But this one is amazing!!🥰 I actually have never gotten to the end of the vid, because it is just so good at sending me to sleep 🙏😴🥰 Namaste

  • @Liliana7Spacefairy
    @Liliana7Spacefairy 6 หลายเดือนก่อน +2

    *never back down never give up, if your struggling to sleep, keep on trying.*

  • @karenshunatona3961
    @karenshunatona3961 2 ปีที่แล้ว +6

    I fell asleep last night to a Rife frequency for head injury as I hit my head on a door, tripping, which is another story, and I finally slept through most of the night for the first time all week. Then, I found this and am going to rewind since I've been on my phonexwhile listening, but feel very relaxed and think I can go back to sleep for another hour or two. Thanks Jason. I listen to your other meditations as well. There are only 2 or 3 whose voice I can listen to, lol!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 ปีที่แล้ว +1

      Hi Karen, thank you for sharing this with me. I'm sorry to hear you have had a head injury. It's lovely to know the meditation has helped. Thank you for your kind feedback. Wishing you a speedy recovery. Much love.

  • @GerZlad
    @GerZlad 2 หลายเดือนก่อน +1

    This works so well i find myself wide awake and typing ooh hold on " ive just fallen asleep "

  • @madeleinerodham2692
    @madeleinerodham2692 2 ปีที่แล้ว +4

    I count down the days for your next meditation. These have helped so much the past year ❤️

    • @madeleinerodham2692
      @madeleinerodham2692 2 ปีที่แล้ว

      Also there’s a meditation of yours I can not find! It’s a meditation of seeing your future self from a tower in a field! Can you point me in the right direction?

    • @saudatudahiru1524
      @saudatudahiru1524 2 ปีที่แล้ว

      WhatsApp para ayuda 🆘🙏

  • @paulafretwell4528
    @paulafretwell4528 11 หลายเดือนก่อน

    I use this every time I wake during the night, I find Jasons voice so calming. I could almost recite the first few minutes but I’ve usually drifted back off to sleep quickly and only made it to the beach once of twice.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  11 หลายเดือนก่อน

      It's wonderful to hear how effective this meditation has been for you, especially in finding calm and returning to sleep during the night. Even if you only make it to the beach in the meditation once or twice, it shows you're achieving the relaxation and rest you need. May you continue to find peace and restful sleep with each use.

  • @rosemead1996
    @rosemead1996 2 ปีที่แล้ว +6

    Aw Jason this seriously helped me go back into a deep sleep and honestly it was better quality sleep too! Thank you!

    • @saudatudahiru1524
      @saudatudahiru1524 2 ปีที่แล้ว

      WhatsApp para ayuda 🆘🙏

    • @saudatudahiru1524
      @saudatudahiru1524 2 ปีที่แล้ว

      Hi friend l got my broken relationship fixed with the help of this great spiritualist who brought my partner Back in 48hours after many years of separation.❤️❤️

    • @rosemead1996
      @rosemead1996 2 ปีที่แล้ว

      No. You’re spamming my comment

  • @theresalee4844
    @theresalee4844 2 ปีที่แล้ว +2

    Slept so well and going back to sleep. Thank you so much Jason Stephenson. 🤗

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 ปีที่แล้ว +1

      Hi Theresa Lee, I'm very happy you enjoyed the meditation, and it helped bring you a restful sleep. Namaste.

  • @clarerameka1462
    @clarerameka1462 2 ปีที่แล้ว +4

    Very appreciative of your soothing voice that quietens my ever active brain. Thankyou so much for the restful deep sleeps I have. Clare from New Zealand🙏

  • @KH-rc7tl
    @KH-rc7tl 4 หลายเดือนก่อน +1

    It’s 02:57am. And this video was the first that popped up !

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 หลายเดือนก่อน

      Looks like the universe knew just what you needed in that moment! Sending you love and peace. - Team Jason

  • @remygerman6469
    @remygerman6469 2 ปีที่แล้ว +6

    Nice meditation! It really did help me go back to sleep today; thank you!

  • @desaraeshrum6884
    @desaraeshrum6884 2 ปีที่แล้ว

    Thank you your words are blessed and God uses them to help ease my anxiety and ptsd

  • @awakeatdawnrae6456
    @awakeatdawnrae6456 2 ปีที่แล้ว +7

    This is an amazing video and audio! It's been years now Jason that I've been listening and benefiting from your hard work! I love how I can hear the shafar in this audio. A beautiful wailing sound of joy, triumph and Bliss 💕💕💕👌

  • @HeatherBeam-qj2ou
    @HeatherBeam-qj2ou ปีที่แล้ว +1

    I use this meditation all the time to go back to sleep. ❤

  • @21skikda
    @21skikda 2 ปีที่แล้ว +3

    Beautiful and wonderful music💜💜💜

  • @toniislas1414
    @toniislas1414 ปีที่แล้ว

    Hola! It's 3:58 am I wanna say "gracias."
    I use this particular video a lot and sometimes a few times a night. I fall asleep within minutes. 💤💤💤

  • @SusannahPerri
    @SusannahPerri 2 ปีที่แล้ว +3

    Thank you again, Jason, for helping me sleep. 😊❤️

  • @thesobrietyplaybook
    @thesobrietyplaybook ปีที่แล้ว +1

    Yayyyyy My virtual sleeping guide Jason Stephenson if here to help again. Thank you 🙏🏼

  • @patriciaegan7244
    @patriciaegan7244 4 หลายเดือนก่อน +1

    I wish I could sleep! I’m going to try this video tonight 😴

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 หลายเดือนก่อน

      I hope this video helped you find the relaxation you need for a good sleep. Sweet dreams! - Team Jason

  • @jackieellis756
    @jackieellis756 2 ปีที่แล้ว +3

    Thank you Jason. This is just what I needed. 🧡🧡

  • @Malz1029
    @Malz1029 ปีที่แล้ว

    Your videos are life savers.. seriously. I have insomnia and your videos are the only things to help me feel tired anymore

  • @dolphin9719
    @dolphin9719 2 ปีที่แล้ว +8

    🙏🏽Thank you for this beautiful meditation, the visualisation is amazing. Quieting those twirling thoughts while listening to your soothing voice is so wonderful and much needed. I am so grateful🙏🏽 Much love your way 💙💙💙 The thinking mind surrenders!🌸🏵🌸

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 ปีที่แล้ว +1

      It heartens me to receive responses like yours, dolphin🐬. Much love. 😀

    • @saudatudahiru1524
      @saudatudahiru1524 2 ปีที่แล้ว

      Hi friend l got my broken relationship fixed with the help of this great spiritualist who brought my partner Back in 48hours after many years of separation.❤️❤️

    • @saudatudahiru1524
      @saudatudahiru1524 2 ปีที่แล้ว

      WhatsApp para ayuda 🆘🙏

  • @aprilegner3285
    @aprilegner3285 2 ปีที่แล้ว

    I could not sleep til I found this meditation I thank you and may god bless your life

  • @lindsayr6208
    @lindsayr6208 2 ปีที่แล้ว +7

    Love all your soothing visualizations! Do you have any that specifically address slipping up and not taking good care of yourself? I’m struggling so much lately with staying out late after work and now even on days off. My body doesn’t feel right and I wake up feeling so guilty a few hours after falling asleep. I don’t feel physical connections to the people I love, I’ve suddenly stopped dancing and participating in other activities that brought me joy this past year. I’m really not well 😢
    Anyway, over sharing here, but mainly wondered if there is a get back to joy and let go of unhealthy habits video if you have one in your arsenal ☺️
    Thank you 🙏🏼

    • @moonmarie281
      @moonmarie281 2 ปีที่แล้ว +1

      I hope you find the peace that you need✨

    • @lindsayr6208
      @lindsayr6208 2 ปีที่แล้ว

      @@moonmarie281 thanks so much

    • @DNA1123
      @DNA1123 2 ปีที่แล้ว

      I’d suggest sorting thru search w/ his name & then add self-care love respect etc. Should yield plenty results to try.
      🤗💯

    • @avi10000
      @avi10000 2 ปีที่แล้ว +1

      Shalom Lindsey,
      Every lady should think of herself as a princess. A princess treats herself with respect. She doesn't show herself to everybody, and she does not give herself to everybody.
      Avi, regards from Israel

  • @professorpenne9962
    @professorpenne9962 ปีที่แล้ว

    last two nights I've only slept 3 hours before waking up and being unable to sleep again. anxiety is horrible. thanks for the upload!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +1

      I'm truly sorry to hear that. May this meditation bring you some comfort and restful nights. Take care and stay strong. 💙🌙

  • @adventuresunknown1013
    @adventuresunknown1013 2 ปีที่แล้ว +3

    Hello Jason 👋🏼, I’ve recently seen your videos popping up for me to watch.
    I’ve been home sick with Bronchitis all week and I’ve been listening to some meditation healing channels recently.
    I’m trying your channel out tonight and I decided to go ahead and subscribe.
    Very relaxing 😌.