CHRISTIAN DANCE WORKOUT| 15 MINUTES | 4 SONGS

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  • เผยแพร่เมื่อ 25 ม.ค. 2025

ความคิดเห็น • 365

  • @monew632
    @monew632 ปีที่แล้ว +17

    Y’all don’t even know! 😢😅crying and praising God with my sisters in Christ! Best day ever 🙌🏽 🙌🏽🙌🏽💕💕

  • @Jenn.cleveland
    @Jenn.cleveland ปีที่แล้ว +3

    So glad I found your channel! I feel Holy Spirit led me here 🙌🏽 asking all my sisters & brothers in Christ to pray for me. I’ve struggled with losing weight for over 20 years. I want & need my temple in better shape. There’s work I’m doing for the Lord, but there’s so much more that I can be doing. I know my weight and unhealthy lifestyle is hindering me. I ask that those of you who believe in the power of agreement in prayer to agree with me that this is my season! Thank you so much ❤️🙏🏽 God bless!

    • @joyfulpraisefitness
      @joyfulpraisefitness  ปีที่แล้ว

      I thought I responded awhile back thank you for sharing and blessings on your fitness journey and prayers that it’s going well!!

  • @reginajohnson1246
    @reginajohnson1246 3 ปีที่แล้ว +22

    Look how many views your getting now. Wow! What a creative way to worship our Lord and keeping fit!

  • @Fil-IrishLife
    @Fil-IrishLife 10 หลายเดือนก่อน +1

    Thank you so much for this! Just came from a different dance workout and the Holy Spirit was so quick to move me out of it once the dance got kind of crazy inappropriate. It led me here to your videos! 💚

  • @lindat.8957
    @lindat.8957 3 ปีที่แล้ว +51

    So fun! Love that you do both high impact and low impact. Also, enjoy the playlist.

    • @joyfulpraisefitness
      @joyfulpraisefitness  3 ปีที่แล้ว +3

      Awesome! Glad you enjoyed 😀

    • @MelB868
      @MelB868 3 ปีที่แล้ว

      What low impact that looks like medium

    • @MelB868
      @MelB868 3 ปีที่แล้ว

      To me low impact is just some stretches this looks hard

  • @kishabethany
    @kishabethany 3 ปีที่แล้ว +48

    Found your channel today. Thank you so much for CHRISTIAN dance workouts. Did this one with my kids today and they loved it (great music selection) 👍 keep it up

    • @joyfulpraisefitness
      @joyfulpraisefitness  3 ปีที่แล้ว +1

      Awesome! That makes me glad ☺️🙌🏽

    • @MelB868
      @MelB868 3 ปีที่แล้ว

      Did you get out of breath doing this?

  • @msrhonda411
    @msrhonda411 3 ปีที่แล้ว +5

    OH WHEN THE SAINTS GO MARCHING IN!!!🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️

    • @joyfulpraisefitness
      @joyfulpraisefitness  3 ปีที่แล้ว

      Left Right Left Right Left Right OOhhh!

    • @MelB868
      @MelB868 3 ปีที่แล้ว

      That’s not the saints go marching in I know

  • @courtneyanderson3800
    @courtneyanderson3800 3 ปีที่แล้ว +23

    love this... thanks so much for being a God honoring, fun dance workout!!! there aren't many of those so keep it up!

  • @DeborahFowler-g3s
    @DeborahFowler-g3s 14 วันที่ผ่านมา

    One of my favorite workouts. I use as a warm up, but this is the one that gets me going and fired up when I'm unmotivated. Our body is our temple! To be shown good and pleasing to God ❤ thank you for the workout!

    • @joyfulpraisefitness
      @joyfulpraisefitness  14 วันที่ผ่านมา

      @@DeborahFowler-g3s Amen! Thank you for using this workout as a warm up and using your body as a temple as well! 🤗

  • @reaganbaileyc
    @reaganbaileyc 2 ปีที่แล้ว +1

    When she said half way, I was like WHAT! But it was a lot of fun!

  • @valewis2000
    @valewis2000 ปีที่แล้ว +1

    Love how you show modifications!

  • @OnieOkharedia
    @OnieOkharedia 3 ปีที่แล้ว +1

    Joyful PRAISE fitness!!!.....My answer to helping me remain consistent with exercise...allowing me to kill two birds with one stone...praise session and exercise!!! THANK YOU!!!

  • @catherinedicus5792
    @catherinedicus5792 11 หลายเดือนก่อน +1

    Thank you! I was looking for a higher intensity Christian workout, this was a good one

  • @joannamartin2613
    @joannamartin2613 3 ปีที่แล้ว +6

    This was delightful! I especially enjoyed the “silly shake”

  • @zozoc5795
    @zozoc5795 ปีที่แล้ว +3

    Wow, that was a workout. Thank you Jesus for leading me here to joy and health. Bless you lovely women.

  • @jerl07_PH
    @jerl07_PH ปีที่แล้ว +5

    Wow! I love this ❤❤❤ I just found your channel....Thank God!🙌🏻

  • @jacquelinewelch3021
    @jacquelinewelch3021 ปีที่แล้ว +7

    My Sistas! That was an amazing pick me up sessions. Body and soul! Loved the songs, moves and the Spirit! God Bless Y’all! ✝️🙌🏾

  • @lesliewarner9579
    @lesliewarner9579 3 ปีที่แล้ว +1

    I have been looking for Christian workouts. I want to glorify God

  • @marijketimmermans3913
    @marijketimmermans3913 3 ปีที่แล้ว +2

    Yeaaaaay,from Belgium, thank you!!!

  • @christianfitness
    @christianfitness 4 ปีที่แล้ว +21

    This was so much fun! Can't wait to do another dance workout with you!

  • @ife7229
    @ife7229 3 ปีที่แล้ว +12

    Oh wow, my first time doing a gospel workout and I can definitely say that I enjoyed this and feel great!

    • @joyfulpraisefitness
      @joyfulpraisefitness  3 ปีที่แล้ว +1

      That’s wonderful!! Make sure you subscribe so you can keep on doing them!! 🤩

  • @kimmykokasko3862
    @kimmykokasko3862 3 ปีที่แล้ว +6

    Wow THIS I can do !!!! God bless you ladies this was fun 🙌

    • @joyfulpraisefitness
      @joyfulpraisefitness  3 ปีที่แล้ว +1

      Im so glad! Thank you and try some of my other workouts you may be surprised at how much more you can do!

  • @jennytanudjaja7482
    @jennytanudjaja7482 ปีที่แล้ว +1

    Yes it is i want praise the Lord and move on my body because IM so fat thank You Sister God Bless You

    • @joyfulpraisefitness
      @joyfulpraisefitness  ปีที่แล้ว

      Not far more to love and I pray you get to your desired goal 🫶🏽

  • @NaNaM1026
    @NaNaM1026 11 หลายเดือนก่อน +1

    Love this! Just found you today. I will be starting using this on Monday. My only suggestion would be to describe what you’re doing for those who are “new” to working out.

  • @MelB868
    @MelB868 3 ปีที่แล้ว +1

    I got a little healthier so I may try this tomorrow afternoon today I’m going to do ring fit and take my dog for a walk. My health is fair to good now it’s barely on good but it improved a little bit

  • @natishaburks8961
    @natishaburks8961 ปีที่แล้ว +1

    this praise and worship exercise is on fire for jesus ,love everything gettingt my body fiit while praising jesus.

  • @lifecoachmsstarr
    @lifecoachmsstarr ปีที่แล้ว +1

    Thank you, I truly enjoyed this exercise this morning. Blessings

  • @363jax
    @363jax 2 ปีที่แล้ว +2

    Thank you 😊

  • @YolandaVanwyk-p6g
    @YolandaVanwyk-p6g 10 หลายเดือนก่อน +1

    Yes beautiful work out this morning thank you may the Lord bless yu❤😢

  • @diamondlove981
    @diamondlove981 3 ปีที่แล้ว +7

    I love this! 😀❤😀 praise Jesus!

  • @loveisnot143its316
    @loveisnot143its316 7 หลายเดือนก่อน +1

    Wow!!!! Never thought working out is enjoyable. Thank you dear sisters in Christ! 💓💓💓

  • @chandratyson7725
    @chandratyson7725 3 ปีที่แล้ว +4

    Thank U ladies!

  • @TheExcellentFamily
    @TheExcellentFamily 4 ปีที่แล้ว +6

    Great workout! Thank you ladies!

  • @mjjb8049
    @mjjb8049 3 ปีที่แล้ว +2

    troooop biennnnn !!! So much fun in Jesus thanks

  • @alanaleiva2732
    @alanaleiva2732 6 หลายเดือนก่อน

    Love the music and workout. Thank you for creating this. God bless.❤️

  • @janineevenson2577
    @janineevenson2577 4 ปีที่แล้ว +5

    Good job ladies

  • @celestefrederick7386
    @celestefrederick7386 2 ปีที่แล้ว

    Thank you ladies such a good feeling to have a christian workout with my sisters God bless you

  • @jacquifisher3129
    @jacquifisher3129 2 ปีที่แล้ว +5

    I had so much fun with that! Your smiles were so encouraging throughout the songs!! Thank you 😁

  • @JesusismyHope11
    @JesusismyHope11 ปีที่แล้ว +1

    I’ve needed to get back into exercise for awhile now and everytime I found a video it just had body obsessed lyrics or had spirit of lust or greed in it and I just wanted to dance to god gospel music so I find this as one of a a few first choices and I’ll soo glad I did. Blessed me on many levels including my five old girl excitingly doing it with me and she made it to the end and loved that it was about Jesus! ❤

  • @MelB868
    @MelB868 3 ปีที่แล้ว +1

    I like the song let the reedemed of the Lord say so that’s good I will try this sometime Sunday afternoon if I’m not give out

  • @masonartistry5956
    @masonartistry5956 3 ปีที่แล้ว +3

    Y’all warned them 14k likes on this one!!! Amazing cardio and so fun!!

  • @ruthkachhap707
    @ruthkachhap707 3 ปีที่แล้ว +2

    Amazing workout in a fun way 😊 Thanks a lot 😊

  • @jennabuckle7868
    @jennabuckle7868 ปีที่แล้ว +1

    Thank you for taking the time to create & share this. I thoroughly enjoyed completing it with my daughters. 😀

  • @cherylbyerly9474
    @cherylbyerly9474 3 ปีที่แล้ว +4

    I love this workout! You two are so much fun!

  • @sapphirefloor7
    @sapphirefloor7 ปีที่แล้ว

    Thank you sisters! That was an amazing joyful, freedom workout! I don't think I have ever had the privilege of being led and taught by two more humble and joyful instructors!!! You both glow with the sweet and free and low humility of Christ in the most FUN way!!! Praying you continue to shine His light to many that leads the way for your followers to encounter and fall in love with our God-Man, Jesus Christ.

  • @geovanascalia8187
    @geovanascalia8187 ปีที่แล้ว +1

    This was so good! I needed this so much! Feeling unmotivated to move my body but here the lord brought me to this! So much! Do you have more of these? ❤️ thank you Jesus for this workout

  • @cinthyaa.7428
    @cinthyaa.7428 9 หลายเดือนก่อน

    Hello from Honduras!
    I’m grateful that I just find this channel, I love it! It’s beautiful to workout with clean music, music that worship the Lord. I just finished the workout sweaty and happy. May He continue blessing you ♥️🤗

  • @yesudasjovel1084
    @yesudasjovel1084 ปีที่แล้ว +1

    I like the program because many people they are in very much of tension and also in depression if the people will started to this they can be keep them in mentally and physically fitness praise the lord

  • @cathythompson173
    @cathythompson173 3 ปีที่แล้ว +3

    That was so much fun ! Thank you!

  • @hannahlittle7976
    @hannahlittle7976 2 ปีที่แล้ว +2

    My newest favorite workout!

  • @virginiabailey8606
    @virginiabailey8606 ปีที่แล้ว

    1st week of 2024 and I just found this, so fun! Thank you😊

  • @SoundMind3
    @SoundMind3 3 ปีที่แล้ว +2

    I love this workout! Please do more of this.

    • @joyfulpraisefitness
      @joyfulpraisefitness  3 ปีที่แล้ว

      Check out my dance workout playlist! 🤗✨

    • @SoundMind3
      @SoundMind3 3 ปีที่แล้ว +1

      @@joyfulpraisefitness Thank you, I found your playlist.

  • @maurisiakasike5232
    @maurisiakasike5232 2 ปีที่แล้ว +1

    Yaaaay!!...That was so much fun and very effective...Loved it sommuch.. Please post more...God bless you all

  • @lynnecarnivale6414
    @lynnecarnivale6414 3 ปีที่แล้ว +1

    One more thing...
    I SUBSCRIBED!!!
    Praise God!!!
    Peace, Lynne 🍃💜🍃

  • @TeaPourSixFour
    @TeaPourSixFour 2 ปีที่แล้ว +1

    Hotel room picture of HORSES 🐎 inspires me as I hotel room dance workout for Christ with y’all

  • @sarakollmar6257
    @sarakollmar6257 3 ปีที่แล้ว +1

    Lord Jesus- THANK YOU!

  • @waModimoTT
    @waModimoTT ปีที่แล้ว

    THIS WAS SO MUCH FUN!!! Thank you so much!!!! God bless you 🙌🏾

  • @shewasnumber1
    @shewasnumber1 ปีที่แล้ว +1

    This is what I needed!! 😭🙌🏼 Thank you for making these videos!

  • @WorkHardPraiseHard
    @WorkHardPraiseHard 4 ปีที่แล้ว +8

    Fun and easy to follow! 💯

  • @crystalgrose
    @crystalgrose 2 ปีที่แล้ว +2

    Thank you ladies for this Christian workout. I’ve been away from working out for a while, and I want to start back with something fresh and inspiring. God bless you both and your fitness ministry 💗🙏🏾💗

    • @joyfulpraisefitness
      @joyfulpraisefitness  2 ปีที่แล้ว

      Thank you so much and subscribe for weekly workout inspiration! 🤗

  • @marcelafordea5820
    @marcelafordea5820 3 ปีที่แล้ว +2

    Awesome Thanks, Girls! May God Bless!

  • @karencarter316
    @karencarter316 3 ปีที่แล้ว +1

    So much fun!! Thank you for making this video!!

  • @AP86777
    @AP86777 2 ปีที่แล้ว +1

    Great. No Yoga but Christian workout, great.

  • @marciaboyd2105
    @marciaboyd2105 3 ปีที่แล้ว +3

    I am so happy right now about this .....thank you so much!

  • @carolpsaila3272
    @carolpsaila3272 3 ปีที่แล้ว +1

    Thank you so much for this video!! It was so much fun so much fun and the music you picked was awesome!

  • @vonnie1999
    @vonnie1999 3 ปีที่แล้ว +1

    My spirit team is joining y'all this week!

  • @VirtueWithin
    @VirtueWithin 8 หลายเดือนก่อน

    This was SO good and SO fun! Thank you both for sharing!

  • @natalieharris3386
    @natalieharris3386 3 ปีที่แล้ว +7

    I had a great time doing this workout and the play list was 🔥🔥🔥. I’m praying for your ministry🙏🏾.

  • @janinecox256
    @janinecox256 2 ปีที่แล้ว +1

    Good morning 😃 thank you for this newest video! Keep them coming!

  • @laridari1201
    @laridari1201 ปีที่แล้ว

    Thank you ladies, for this wonderful video. I absolutely love and do it on a daily. Please don't stop and keep them coming. God is good, soo glad he lead me to your videos.

  • @reneewhite9852
    @reneewhite9852 ปีที่แล้ว +1

    I needed a good workout this morning and this is what was good for me. Thank you!❤

  • @florencequaye614
    @florencequaye614 2 ปีที่แล้ว +1

    Thank you for this collaboration! I loved it! God bless you both richly! Blessings from Ghana 🇬🇭

  • @rachel7502
    @rachel7502 2 ปีที่แล้ว

    Great workout, great music!! Thanks so much for posting this video! This has been my favorite christian workout yet. So fun! I will definitely be repeating. God bless!❤

  • @lisaannkennedy7919
    @lisaannkennedy7919 7 หลายเดือนก่อน

    I AM SOOOOOO HAPPPYYYYY I FOUND YOUR STATION SIS!! May God bless all your efforts.❤❤

    • @joyfulpraisefitness
      @joyfulpraisefitness  7 หลายเดือนก่อน +1

      Thank you for being here and your words of encouragement! ☺️❤️

  • @LeticiaMichelle93
    @LeticiaMichelle93 ปีที่แล้ว

    Wow that was the finest workout ever should have looked up Christin workouts a long time again haha I actually searched Jesus work out ❤😂🎉😊

  • @lawandahenderson9615
    @lawandahenderson9615 2 ปีที่แล้ว +1

    Loving the music and your workout keep up the good work

  • @AdrienneRDavis
    @AdrienneRDavis 4 หลายเดือนก่อน

    Thank you for this! What a great workout to start my day this morning! 🙂

    • @joyfulpraisefitness
      @joyfulpraisefitness  4 หลายเดือนก่อน +1

      @@AdrienneRDavis You’re welcome!! 😀

  • @m.s.npresentation2150
    @m.s.npresentation2150 3 ปีที่แล้ว +2

    I love this video 😊😊😊

  • @patriciaj1232
    @patriciaj1232 3 ปีที่แล้ว +1

    Okay I loved this it was so fun and easy and you lady’s are so beautiful. I just subscribed. This is worth every second love it.

    • @joyfulpraisefitness
      @joyfulpraisefitness  3 ปีที่แล้ว +1

      Thank you!! You just made me smile ! 😊 ❤️

    • @MelB868
      @MelB868 3 ปีที่แล้ว

      This was not easy I was out of breath the first minute

  • @clairobics
    @clairobics 3 ปีที่แล้ว +2

    This was really helpful thanks

  • @Coolpalguy739
    @Coolpalguy739 3 ปีที่แล้ว +2

    O thank you Jesus I found this

  • @samhaddock7668
    @samhaddock7668 2 ปีที่แล้ว +1

    It took me soooooo long to find this! Oh Lordy, working out to praises is wonderful! Singing along gives one meaning to the music, but putting praises to workout takes my faith to a whole other level. Love it land subscribed. Lost in the Spirit!

    • @joyfulpraisefitness
      @joyfulpraisefitness  2 ปีที่แล้ว

      Amen and Yes it does!! Thank you for subscribing! ❤️

  • @latricedbyrd1
    @latricedbyrd1 3 ปีที่แล้ว +2

    This was an awesome workout as my heart is pounding out of my chest. I did only 10min of this for a warmup WOW!! I'll be back to do the full routine, You ladies rock, you two need to Collab more of these. Thank you Ladies. Be Blessed!!!

    • @joyfulpraisefitness
      @joyfulpraisefitness  3 ปีที่แล้ว +1

      We are overdue for one! Thank you!! ♥️

    • @latricedbyrd1
      @latricedbyrd1 3 ปีที่แล้ว

      @@joyfulpraisefitness Cant wait!!!

  • @racheljose8757
    @racheljose8757 3 ปีที่แล้ว +2

    Awesome work out

  • @liecadequilla7101
    @liecadequilla7101 3 ปีที่แล้ว +1

    Yeeeeey! Thank you for this, sis! GOD IS GLORIFIED

  • @nanetteconcepcion2502
    @nanetteconcepcion2502 3 ปีที่แล้ว +1

    Amen...Thnks for sharing it .A good start of our daily routine...Thnk you Lord for ur protection/ strength..

  • @jowilliams3102
    @jowilliams3102 3 ปีที่แล้ว +2

    Thank you so much. I’ve been struggling to find some way of exercising that I enjoy and today I did. I love praising The Lord and looking after His temple - which I have let get into a very, very bad state of repair. Thank you again and I hope I manage to see you soon. X

    • @joyfulpraisefitness
      @joyfulpraisefitness  3 ปีที่แล้ว +1

      I’m so proud of you making the effort and remember nothing is too hard for God!! Keep it up!! 😃

    • @jowilliams3102
      @jowilliams3102 3 ปีที่แล้ว

      @@joyfulpraisefitness Thank you. Your words mean a lot.

  • @chloer.6495
    @chloer.6495 3 ปีที่แล้ว +2

    Whooo!! I discovered a new part of my legs today during the "Saints Come Marching In" song. 🤣 lol You two are fabulous! Thank you so much for this! Agree with the comment below, high and low impact options are amazing and so necessary for beginners like me. Thank you for sharing His light and His gift to you to the world! 😍😘

    • @joyfulpraisefitness
      @joyfulpraisefitness  3 ปีที่แล้ว +1

      Amen! Thank you 🙌🏽⭐️

    • @chloer.6495
      @chloer.6495 3 ปีที่แล้ว

      Seriously, thank you! That 15 minutes felt longer somehow but I feel good!! Keep em coming!

  • @kennedypawloski9989
    @kennedypawloski9989 2 ปีที่แล้ว +2

    Oh my goodness! I just started a mission trip and I'm in training right now. Thank you so much for your videos!!!

  • @loranbolding8670
    @loranbolding8670 ปีที่แล้ว +1

    I've done this workout once a week for a solid month. I love it. I'd love more songs to workout to with you and Christina.

    • @joyfulpraisefitness
      @joyfulpraisefitness  ปีที่แล้ว +1

      Thank you!! We have some things planned! Just need to do it! 🤗

  • @nicoledoranmusic
    @nicoledoranmusic 3 ปีที่แล้ว +1

    7:21 interesting remodel of the tune and fun moves!

  • @karenjones8700
    @karenjones8700 3 ปีที่แล้ว +2

    Thank you for this workout!!

  • @dawnd.5290
    @dawnd.5290 3 ปีที่แล้ว +2

    This is nice.

  • @vanessafleuridor8211
    @vanessafleuridor8211 3 ปีที่แล้ว +1

    I appreciate the dance workout ....I love that's I can do another aspect of my daily activity that is centered around God. Thank u

  • @juanitafox9906
    @juanitafox9906 ปีที่แล้ว

    ONE OF MY SISTERS IN CHRIST SENT TO ME...REALLY NJOYED THIS!

  • @mariabarrie2376
    @mariabarrie2376 ปีที่แล้ว

    Your video so fun and so gracious loved it. Will definitely having a go thank you ❤

  • @Dr.Ruhitanongtdu4408
    @Dr.Ruhitanongtdu4408 2 ปีที่แล้ว

    This is beautiful 🔥🔥🔥
    All these days I've been working out from YT videos in which secular music was put in. I just wanted to workout cuz with our spiritual growth our physical growth is important too but I didn't want to listen to the music cuz its not for God so I ask God to help me have the spirit of self control to stay strong In the Lord n he helped me.
    But wen we listen to them many times we might fall away or they can also drag us away from God cuz the songs might repeat in our head so its not good
    And today after praying, this thing just came in the mind to type Christian workout dance and 🔥 this was on the first list 🙌🏻 God is so good
    May God use u more n more in mighty ways
    God bless you sis❤

    • @joyfulpraisefitness
      @joyfulpraisefitness  2 ปีที่แล้ว +1

      That’s so true!! I find it is so important to fill myself up with lyrics that glorify the Lord! Worldly music does not have the same affect! I’m so glad you were led here!! 🤗

    • @Dr.Ruhitanongtdu4408
      @Dr.Ruhitanongtdu4408 2 ปีที่แล้ว

      @@joyfulpraisefitness Amen sis 🙌🏻❤ God bless you n continue to use u more n more all the days of ur life for his glory ❤

  • @lisaannkennedy7919
    @lisaannkennedy7919 7 หลายเดือนก่อน

    I love this song. He fixed it on the front line.

  • @kristinquezada1896
    @kristinquezada1896 3 ปีที่แล้ว +4

    So fun! Just did this with my 10 year old!! 😍😍

    • @joyfulpraisefitness
      @joyfulpraisefitness  3 ปีที่แล้ว +2

      That’s awesome!! I like dancing with my daughter also! 🤗

    • @MelB868
      @MelB868 3 ปีที่แล้ว

      I’m going to try this one day just looks tiring but I been healed for a while now so I might try one day

    • @MelB868
      @MelB868 3 ปีที่แล้ว

      I tried this I got out of breath the first minute I said I would try so I did

  • @dawnd.5290
    @dawnd.5290 ปีที่แล้ว

    😊Thank you for being faithful to provide this ministry. May God continue to Bless you 🙏🏽 ❤🙏🏽